- Thomas Edward Patrick Brady Jr., the greatest quarterback of all time. He's won seven Super Bowls, set almost every imaginable passing record and has made probably
over a million dollars or something like that. But what I find truly
interesting about Tom's story is that he isn't that
special of an athlete. It's not like he can throw the ball
further than anyone else and he's probably the slowest player on every team he's ever been on. Giannis Antetokounmpo is
superhuman, J.J. Watt looks like if a muscle came to life
and started talking, but on the surface, Tom just kind of looks like a guy. In fact, he's so unassuming as an athlete that almost 200 people
were picked ahead of him the year he was drafted
and he played longer than every single one of them. In many ways, he got
better as he got older, his face changed shape like six times. Everything he's doing defies all logic. So what the hell is his secret? Is he a cyborg? A time traveler? Was he an experiment created in some kind of football laboratory, or is all of his success attributed to his famously specific diet? This dude hasn't had
sugar in like 14 years, no wonder he's able to
pull off the impossible. I had a toaster strudel for breakfast, and now my tummy hurts. But why am I making this video? Well, because a few days
ago on February 1st, Tom Brady finally retired from the NFL, which means someone has to take his place and that's where I come in. Slightly above average height? Check, total underdog story? Check, lives within
reasonable driving distance of the Tampa Bay Buccaneers
practice facility? Check, and just like Tom,
everything I do, I do for my son. My son is four inches tall, he lives in this box. And as of one minute ago, he's now available for
purchase for a limited time @youtooz.com. But if I'm gonna become the new starting quarterback of
the Tampa Bay Buccaneers I'll need to eat like Tom, I'll need to train like Tom
at least for about a month. That should do it. So start on February 14th, the day after the Super Bowl, because I'm probably gonna
need a lot of crap that night, I will begin my transformation, but first I have to prepare. Like a lot of mega popular
athletes do, Sweet Thomas has very much turned his
identity into a brand. It's called The TB12 Method. He has two books about it. He has his own recipes,
his own workout gear and supplements and hats and podcasts and training centers and
VitalFit Tart Cherry. Congrats, Tom, while
this chapter is closing, the best is yet to come. You know, I hate to say it but I don't think that's true. Some people just peak early in life. There's nothing wrong with that. You think anyone's gonna give a shit about me in 20 years? Hell no, I gotta savor this while I can. So this says get started but then there's so much here that I don't even know where to begin. Oh wait, yeah, I do. I'm getting The Big Tom. Tom Brady drinks 200 to 300
ounces of water on active day. Jesus Christ, I feel like
I'm gonna have to get a second bladder surgically
inserted into my body if I drink this much water. Oh, here we go, they have starter packs. Here's what people are saying but it's not customer testimony, it's just their employees. No biases here. Guys, people have been raving
about my YouTube videos. Don't believe me? Just ask my mom. You know I am actually
wondering what Brayan thinks. - Hey everyone, Brayan Hart here, Body Coach down in Tampa Bay. One from my favorite product that TB12 has is the TB12 electrolytes, helps me stay hydrated, gives me energy, prevents
muscle cramping, tastes great. - Does it? I saw that eye roll. Believe me, this stuff is awesome. - TB12 Plant-Based Protein TB12 Omega. One of the products that I
really have loved recently is the TB12 Sleep, and I don't really struggle
to sleep or go to sleep. - This stuff is amazing, I don't need it and I've
never actually taken it before but Tom said I had to
throw in a fourth thing and so I just picked one randomly. - I wake up every morning feeling awesome after I take that TB12 Sleep. - Yeah, I can tell you're
like a ball of energy. - Feel free to go to tb12sports.com. - What a coincidence? That's a website I was already on. I guess I should probably just get the Tom pack, sorry, Brayan. In his honor, I will at
least get his favorite flavor of electrolytes
and I will think about you every time I'd drink them. Okay so it's $200 and
that's just the first page. Gonna be another 216
just for the equipment, that at least seems more reasonable. What was the other one? Vitamins and protein powder. And I'm supposed to buy that every month? While it's a good thing I'm
only doing this for one. You have to subscribe to it. But what if I don't want to? Why is it $600? I got the Tom Pack. The Starter Home Gym pack should be 425, and it is 600. What the fuck, Tom? I mean, I have the water ball in here too but that's only 65. Oh, I see. Once you go to check out, they sneakily raise the price of the exercise equipment by $111. That's cool, no, I get it. I would do the same
thing if I was the worst, you know though I have to suck it up, I'm trying to change my life here, I wanna live to be 300 years old and you can't put a price on that. So I guess I'm already out
$600 and I haven't even bought any food yet. It's funny I've always
heard the main criticism of the TB12 brand is that
it's overly expensive and inaccessible to the average person but I actually think we're
off doing great stuff. Oh my God, I still have to buy the book, I almost forgot. They're sold out on the website so I have to settle for an
acceptable used copy from Amazon. Would I like to spend half
of that on a new copy? Of course I would but then I won't get it for a month and I'm trying to start
this diet in a few days. What are you gonna do? Before I forget, I should also go ahead and cancel my subscriptions
while I'm here. Luckily they've made it
as difficult as possible by making you do one at a time. Hello, my first impression
when I saw this in front of my door was that this
box is way bigger than... I thought it would be and then I remembered
I bought the Big Tom. So I'm picturing that
that's pretty much taking up most of the space, it's just like a giant fat water bottle and then everything else is
just pushed into the corner. Forgot my box clutter, I'll be right back. Best thing about the moon pod is how easy it is to get up. Sorry about that. There's the Big Tom, there is. Wow, these are fancy glass jars. Everything is kind of dusty, which is fun, because this popped it open
and there's very expensive protein dust all over this box. And I got my electrolyte, my vibrating pliability. So that's all the stuff
that I put in my body. Now for what I put my body on top of. To be honest, I kind
of blindly just bought the starter kit, I didn't really look at what was in it, I just assumed, this is good for Tom, it's good for me but I did end up doubling
up on water bottles and I don't know what anything else is. I don't know why they gave me a little bag when clearly
that's not big enough to put all this stuff in. I got a Vibrating Pliability Sphere and also a Vibrating Pliability Roller, lots of different shapes
in which I can vibrate. This is just like a phone
stand that they threw in here. Don't know what I was expecting. It's gonna be a journey figuring out what to do with all this crap. (upbeat music) So we got some pills to pop here, thanks Tom for that. You've got Sleep which is
pretty self explanatory. I'll try this once but I'm
probably not gonna take this every night because I
don't like melatonin, it makes me feel weird and
gives me really crazy dreams and I don't want that. But then you've got the other two. This one is like brain pills, daily support for mind, body performance. And then the other one
is for like joint support but this is one I'm really intrigued by. For like a year I used
to take something called Alpha Brain and I'm pretty sure it was just a placebo
but I would take it every time I filmed or wrote anything. And I felt like it helped, like
I could think more clearly, but again, it might have just been, I told myself that I be more focused and then I was more focused. So who's to say? But this was personally
engineered by the greatest quarterback of all time and if anyone knows something
about brain performance, it's Tom Brady. So let's see what happens. I didn't really whoa. What's going on? I have so many thoughts. I think I'm finally
using 100% in my brain. Just like Bradley Cooper
in that "Limitless" movie. Oh my God. I got ideas. I can't stop them. Hey, sorry to bother you. I know you're at work right
now but I had to call you. I just thought of a new
invention, silent ice. It's just like regular ice
but it doesn't make any noise. I did it. I finally finished my book. Wow, what a productive day? I even managed to move my couch into the middle of the room
like I've been meaning to. Well, I guess I'll go
ahead and hit the hay. Nevermind, it has been four minutes. I don't really know what to
say about the supplements 'cause I've taken them a bunch now and I kind of feel the same, but I've also been taking
multivitamins every day for several years and those don't make
me feel any different. So does that mean I
should stop taking them? It's hard to judge
something that is supposed to have this like silent
effect on your body. So they may not actually do anything but at least they're very expensive. The best thing about them though is that they don't taste like anything because you're also supposed to drink these electrolytes every
day, multiple times a day, first thing you do when you wake up. I excitedly tried the lemon one first and let me just tell you, it is one of the grossest things I've ever tasted in my life. - It tastes great. - It doesn't taste so much like lemonade as it does Lemon Pledge. I did actually just notice today that they also sent me the
same thing but in packet form. So I'm pretty sure there's like a powder instead of something
that's already a liquid. Maybe that'll make it taste better. (upbeat music) Oh, thank God. Okay, this is way better. This is a huge relief
because drinking electrolytes is very much part of Tom's daily routine and I physically was not
able to drink the other one, it was so gross and it's not like, it doesn't taste like Gatorade, this isn't very good. I don't need it to taste like Gatorade. I don't need it to taste sweet. Honestly, I don't need it
to taste like anything. Good thing they also have
one called Unflavored. This has no flavor, it's just gonna go in my water, I'm not even gonna notice it's there, it's just gonna taste like nothing, right. No, this shit just tastes like salt. I'm just relieved that
a lot of the reviews, say the same thing and I'm not the only one going crazy here. This person said it tasted
like watered down cough syrup. That's a good description. I love Tom but I threw the
electrolytes, terrible taste. The electrolytes did not agree with me. And I agree with you. I think when I run out of these packets, I'll just buy a different
brand of electrolytes and hope they don't also taste like shit. As previously discussed,
Tom Brady loves water. You think this is a lot, this jug that weighs almost
five pounds when full? He drinks five of these every day. My goal for this has been
to at least drink three of these a day because that's still on the low end of the spectrum. And three a day is doable
but it's also a lot. There are a few things that I don't love about the water bottle. For one, it takes about 90 seconds for me to
fill it up all the way 'cause it's so good out big. It's also so heavy and
bulky that you need to use two hands to drink out of it and it makes you look
like a baby drinking out of a sippy cup. It's too wide to fit in a cup holder so it kind of just Jostles
around in my car as I drive. And unless it's more than halfway full, I can't drink out of it while I drive without it hitting the ceiling. But do you think I'm
gonna ever drive somewhere without having a little
beverage in my car? Hell no. But all of that pales in
comparison to the worst thing about drinking this much water, which is that I now pee
roughly 600 times per day. Sometimes I'll just drink
and pee at the same time because I know I'm gonna have to do it in five minutes anyway. It really makes me mad that
Amanda and I thought it would be funny to have
the pledge of allegiance in our guest bathroom, but now the joke is on me because I have to recite it
every time I go in there. I did the math and I don't think I've gone an entire two hour period without having to go to the bathroom and that made me realize that
Tom Brady pees his pants. It's not like they have a
bathroom on the sideline, it's not like you can call a
time out to do a potty break. This legend, this sports hero has been running around on the field
with pees in his uniform. Gross, I looked up to you man. Anyways, sorry to be the bear of bad news but someone had to say something. This book's not too crazy. A lot of the stuff I had heard before like how he was born on a spaceship and came out the womb holding a football. But the thing that's
weird about this is like, this is supposed to be the Tom Brady Bible but there are things I've
read online about him that contradict some of the
stuff I've read in here. Like apparently he
doesn't eat nightshades, peppers, tomatoes, but then
there's recipes in here that include those things. He's famously on a plant based diet but almost all the
recipes have meat in them. So maybe this book is not as
all encompassing as I hope. It might be because they
didn't want to include every restriction here so
as to not scare people off or maybe it's that some of the things Tom Brady believes in aren't actually backed up by science. So they're like, Hey,
just cause Tom does that doesn't mean you have to too. You know I've read a bunch
of books like this before, a bunch, I've read like
two books like this before and the funny thing is I feel like I always agree with almost
everything they say. I just forget to actually do it. We all have one body and one life and you should make it a
priority to treat that body and life as respectfully as possible. And it's like, of course,
what a beautiful mindset, of course I'm going to only eat the healthiest foods I can
so my body can function as healthily and as
prosperously as possible. And oh my God, is it 1:00 AM already, I'm gonna have a snack. Part of the reason I
wanted to make this video is just to force myself to do it. I'm so bad at self discipline but I'm really good at making excuses, like I've had a long day
to day, I deserve this, I deserve to go to Twistee Treat. Twistee Treat is a restaurant
shaped like ice cream because they sell ice cream. Obviously life would be
really fucking boring if you never ate anything fun, but there has to be a balance to it one that I rarely achieve. But one thing I've realized
as an adult is that if I don't hold myself accountable, no one else will because it's
not their responsibility, it's mine. I have to do it, so I will do it. So let's start off with what
you're not allowed to eat. You're not allowed to have dairy or bread or fast food or soda or
things with added sugar or overly processed foods that have a bunch of preservatives. Let me tell you the betrayal I felt when I found out these snap peas aren't actually healthy at all. They're not even real peas, they're just cleverly
engineered to look like them. Everything is always too good to be true, whatever, I'm not mad. You can have alcohol but
in extreme moderation. And I just went ahead and didn't have any because beer makes me want pizza. You can only have a
little bit of caffeine, which thankfully wasn't
much of a change for me. Something happened a couple years ago and ever since then I've had
an extremely low tolerance to caffeine even though I
drink coffee every single day, but I usually don't even finish one cup because I know if I drink it
all I'm gonna get all jittery and probably end up with a headache. You know what my Starbucks order is? I get venti Cold Brew and then slowly drink it
over the course of four days. That's not a joke, that's just my life. As far as what you are supposed to eat, it's pretty much a lot of
vegetables all the time. Mostly just vegetables actually and you have to buy organic produce, preferably sourced locally otherwise Tom will come to
your house and kill you. According to the book it's because non organic food tends to have less nutrients in it, and also when food has
to travel really far, it loses nutrients. I don't know how true that is but, man, was it depressing to have to ignore all the regular fruit that was on sale so I could get the special version of it. So I'll get to the meals
themselves in a little bit, but there were two things that I've eaten every single day. Number one have a smoothie with spinach and blueberries and most of a banana and almond butter and Tom powder and Greek yogurt and almond milk. These, I don't mind at all. They taste really good and they fill me up for a few hours. I actually used to make
smoothies like this all the time until one day our blender broke and instead of buying a new one, I was just like, all right, well guess I'm not doing that anymore. The hardest thing by these smoothies is that you always run out
of different ingredients at different times and it's like, am I really gonna go
to the store right now just to get blueberries? For the sake of this video, yes, yes I am. The other thing I get to eat every single day is homemade guacamole. This is for some reason, an absolute staple of the TB12 diet. Well, it's a good thing finding perfectly ripe
avocados every single day, isn't like hard to do or anything otherwise this would be really annoying. For me this was the first major example of this diet being 100 times more doable if you have someone
else go buy ingredients and prepare food for you. Tom's not going to the groceries store, he throws a few footballs
around and then yells, "Feed me," and an army
of TB12 assistants come to shovel kale into his mouth. Now, if you're like me, you might be thinking,
"Guacamole every day?" That sounds awesome. But remember you can't
eat them with chips. That would be too easy. So usually I just add it
to whatever meal I'm eating or I'll dip celery or carrots into it and scarf it down that way. As far as grocery trips go,
I've been doing them a lot basically every two to four days, I probably could have
consolidated some of these trips but I get overwhelmed when my grocery list is way too long. So I would split it up into smaller trips and only get like one
or two meals at a time. And I will say the meals in this book are all pretty good. This salad is stupidly easy to make so that's been a go-to for me. The cauliflower you make with this salmon is fuckin' great so I
don't even mind the fact that you have to eat like
12 pounds of it every time. And the chicken and lentils
recipe is really good too. Although the Dijon mustard flavor can be a little bit much when
you're having leftovers and at that point it has soaked into every single ingredient I even got to make my own hummus, that was pretty fun. So really I have almost nothing but good things to say about all of these recipes
except there is the one. I tried making one of Tom's
famous fish, taco bowls, and everything went wrong. The cod completely fell apart as I was trying to cook it so it was basically ground fish. The sauce was way too runny and just tasted like Sesame seeds. The beans were all wet. The worst part is that
it's been about 14 hours in the whole house smells like fish still. To make my life a little bit easier, I have been ordering the
same meal prep service that I've used for a while now, only while before I was mostly
doing it out of convenience, now I have to make sure I'm pretty much only eating chicken and vegetables or fish and vegetables. This takes care of five lunches a week so I only have to worry
about breakfast and dinner and then what I'm gonna
eat on the weekends. I would say my biggest takeaway so far is that what you do eat
is a lot more important than what you don't eat. I've had a couple of two or
three day stretches in here where I don't really
have the energy to cook so then I don't eat enough, so then I don't have any energy, so then I don't cook any food. It's not enough to just not eat sugar, just because I'm not eating
McDonald's doesn't mean I'm doing a good job or being healthy. I need to have like a checklist
of things that I do eat every single day otherwise it's inevitable
that I end up going crazy one night and eating half a
block of cheese at 1:00 AM. Am I saying that because
that's what I did last night? Yes, but I'm not gonna
be myself up over it. I'm just gonna go outside
and spike some footballs and get right back on track. (upbeat music) So I'm about two weeks
into eating like Tom Brady and I can't say a lot has changed. I did notice that I've started floating. I don't really know how I'm doing it, I just know that whenever
I go to walk somewhere, I'm now levitating off the ground. If I had to guess, I
would assume that my body has simply transcended past the need for gravity, which is cool. I don't think I used
to be able to do that, at least not that I remember. I love how this box they gave me is just full to the brim with crap and yet there's no instruction
manual of any kind. I don't know what any of this stuff does. I mean, I know what this bag does, I've used a bag before. So I was looking at some of
the exercises in the book and I kept getting confused on like, okay, I see that you're supposed
to pull on the rope, but what is the rope attached to? And the photos don't help 'cause it sort of just
fades off into the void. But I realized one of
the things in here was this like door strap. So I should be able to
strap this to my door and then connect things to it hopefully without breaking
the door in the process. The issue with this for me though is most of the doors in my house, there's not a lot of room in front of them to maneuver and do things. So I'm gonna have to be
doing most of my workouts in my laundry room. I'm realizing maybe I
didn't put the camera in the right spot for this
cause I did the whole thing and I don't think you could see any of it. Now it looks pretty good, I think. Still worried this is
somehow gonna break my door. If it does, I'll just ask
Tom to buy me a new one. I now have something else
I'm deathly afraid of, which is that while I'm
doing one of these exercises, the back will snap, propel forward into the back of my head
and I will immediately die. The good news is if that does happen, I will at least get it on camera. (upbeat music) I should probably clue you
in on what's going on here. So something that seems to be unique to Tom's workout is his
emphasis on pliability and I'll let him explain it for me. - Pliability is at the
core of the TB12 lifestyle. Use a TB12 vibrating
pliability roller or sphere to target the muscle groups you're using. - So basically before
and after every workout, I gotta roll this thing
all over my muscle. - There's two parts to
pliability, active muscle work, active muscle work, active muscle work. - This is how you play football. Finally, with just a few days left having transformed into the
best shape of my adult life, which unfortunately
does not mean anything, it's time to hit the field. Hi, my name's Drew Gooden. I am over four feet tall
and this is my audition for the role of quarterback. Dear Roger Goodell, the President of football. I am politely demanding
that you have me signed to one or all NFL teams
as soon as possible. Obviously my talent and
positional versatility should speak for themselves, but I also have other attributes
I can bring to the table that will make me instantly marketable as the new face of the League. Number one, I'm charitable. When this crazed fan came
up to me and demanded my attention, I didn't throw a hundred footballs at her
face until she went away even though I wanted to, I took the time to take
multiple photos with her, a memory I'm sure she'll treasure forever. Reason number two, I'm already friends with
several hall of fame athletes like Rob Gronkowski, Jeff Gordon and Air Bud
from the movie "Air Bud." I believe these connections
will help me thrive in the NFL, after all
it's a relationship game not a football game. Reason number three, I think I could do a touchdown dance. And the final and most important reason why I should be immediately
given a lifetime contract is that I am desperate for money. Over the past month, I have spent all of my
life savings trying to do the Tom Brady diet and now my house has
been being foreclosed. Not to be nosy or anything, but I saw how much you're
giving some of these other guys and I decided, can I have some? I'll do any position, I'll even be punter, please let me play. Anyway I hope you consider me
for the role of quarterback. Have a wonderful day. What the fuck? You're telling me I lost five pounds and felt great for a month and I have nothing to show for it because I can't even play
professional football? I'll get you Tom. I just know for a fact
that I am the person most negatively affected by this. Okay so maybe I am the person second most negatively affected by this. So I'm gonna break down
my final thoughts on this by answering two questions. Number one, is the TB12 diet good? Yeah, with the exception
of the one disaster, all the meals were tasty and
they got easier to prepare the more I made them, and a lot of the restrictions are easier to pull off
than it seemed at first as long as you don't think about what you're missing out on, like it's really daunting
when you start off and you think, oh man, I can't
have this or this or this, but then you get going and you're just focusing on the food that you are making and you
realize it's been two weeks since you thought about pizza. I'm proud to say I only cracked twice, there was the cheese incident and I also went to Taco Bell one day 'cause I was kind of going through it. But I think it's good to
at least have one meal every once in a while that
you can look forward to, otherwise you're gonna lose
motivation pretty fast. In hindsight, yeah,
maybe I should have swung for something better than
a five layer burrito, but at the time it's
all I could think about. Other than that the meals
were all just good enough to keep me from daydreaming
about junk food. But the other question
is, given the financial and time investment necessary
to pull this diet off, how feasible it? And that's a little bit trickier. It would be dumb of me to ignore the obvious advantage that
I had while doing this, which is that I was able to put my
job on hold for a while by turning the diet into my job. And even still, there
were days where I'm like, it's five o'clock already,
I don't wanna cook. I just made food yesterday
and now I gotta do it again. When will it end? And I tried to imagine what it would've been like to try to do this back when I
had a 45 minute commute to my carpentry job where
I'd be lucky to get home before six o'clock and
I'm tired and I'm sore and now I have to prepare
this complicated ass meal and whoops, our broccoli went bad. Should I go to Publix? No, I'm gonna go to Chipotle
for the third day in a row. You know what would be nice if there were more convenient,
healthy food options? The best I could find around me is a place called Fresh Kitchen, it's pretty good, don't get me wrong, but
the bowls are like $15. Also, I don't even know
if that place is healthy. Did you know that restaurants aren't required to provide
nutritional information unless they have over 20 locations? I didn't know that until
I tried to look it up. And yeah, you could always
drive through somewhere to get a fast food salad, but not only do I not want to eat salad every day but a lot of the time the
salads have more calories than the regular food that they sell. Without a doubt, the best way to follow the TB12 diet is to have multiple fresh cooked meals every single day. And the easiest way to
do that is to pay someone to cook them for you. But I'm not gonna do that
and you're not gonna do that. So who the fuck is gonna do that? Following this diet is possible but it's expensive and it's time consuming and you have to sacrifice
a lot of convenience in order to make it work. And it's like with all diets,
you have to be patient. If you're hoping to lose weight, it could take two weeks
before you even move the needle at all. So really in the short term, there are almost no
noticeable differences. Like I remember my dad asking me after a couple weeks how I felt
and I thought about it and I was like, just
kind of normal, I think. For some reason, I guess I thought I'm eating all these super foods, I'm gonna feel amazing, these omega threes are gonna
be cosing through my veins, but I realize it's more so just an absence of feeling bad. It's been a week or so
since I officially finished doing the diet for a month and I've tried not to stray
too far from it since then but I've loosened up the restrictions, like the other day I had a milkshake and it was delicious, it was so good I don't regret it at all but I felt like garbage afterwards. I was in a bad mood. I was groggy and irritable and I went to bed really
early for some reason. Same thing happened when we
had pizza a few days late, it was the best pizza
I've ever had in my life, at least it felt like it at
the time, you know how it is, but it also made me feel like shit. I was so full but I was also really grumpy. I kept getting annoyed at everything. It kind of ruined my night. I thought about it the
next day, I was like, I think I'm good on pizza for a while. It also gave me acid reflux which made me realize that I had not had that
for the entire month that I was on the diet. So now that I think about it, maybe I'm onto something here. So food, good; diet, good, but everything outside of the meals, I could take it or leave it. The electrolytes are disgusting. The vitamins cost like $2 a pill, the water bottle's nice
but you're essentially paying an extra 40 bucks just to have Tom Brady's name on it, and I love the guy but not that much. The exercise equipment
was a pretty good deal as far as I can tell. I'll let you know if all that just starts breaking one day. But ultimately for a
lifestyle change as drastic and as costly as this can be, I wouldn't recommend starting
it off by wasting a couple hundred bucks on a bunch
of the less necessary crap. Just save that money for all the fish you're gonna have to eat. I know there's probably gonna be a lot of people who
watch this video and think, "Whoa, you went on a diet
for a month, that's crazy. "What are you like a regular person?" And that's fine, but I'm proud
of myself for doing this. It's not that I don't normally pay attention to what I eat and try to eat as healthy as possible but I'm certainly not
very consistent about it. So every day that I would
get through the entirety of without making any bad dietary choices, it felt good laying in bed that night knowing I did a good job and the more I stacked those days on top of each other, the
better I felt overall. And I also realize when I'm only having one truly bad meal every week or two, it makes
it taste so much better 'cause I've earned this. I'm gonna savor this shit. Again I know these are
very basic human principles that a lot of people are
gonna hear and be like, "Yeah, Drew, it is hard." Everyone struggles with cravings
and making good choices. It's not like extremely healthy people, we're just born with a
different brain and they never think about how good ice
cream would taste right now. They just have better
self discipline than I. Anyway this is a diet that I've wanted to try for several years and maybe it's a good thing
that Tom pretended to retire for just long enough to
make me actually do it. Because if he didn't, I probably wouldn't. I'm still kind of that he
took my spot on the team but I'll try not to hold a grudge. Well, I think I have finally
run out of things to say, I've been working on this
video for almost two months now and I'm ready to be done. That said I probably
won't do any other videos like this for a while. So if you like this one
and you wanna support me, consider sticking around and hearing me talk about today's sponsor which I will do now. I'm immortal and I'm here to tell you about today's sponsor, Express VPN. Have you ever been in a
competitive online game when all of a sudden at one
of the most crucial moments you have a massive lag spike that completely screws you over? Well, either your internet provider just decided you're
not paying them enough, or you could be the
victim of a DDoS attack. Essentially this is when
a rival player finds a way to look up your IP address, launches the attack on
you and massively slows down your internet in the process. This can be especially
detrimental in a game like Old School RuneScape
which I do still play all the time and there's
nothing you can do to stop me, where you have the potential to lose all of your hard earned items without being able to do anything about it. By using Express VPN though, your IP address gets masked allowing you to not only
browse the internet anonymously but it also provides protection against nefarious individuals. And where other VPNs might slow down your internet to a standstill, Express VPN has had almost no impact
on my connection whatsoever so I can enjoy all the benefits of it without creating a new
problem in the process. You can use Express VPN
on just about any device. So whether you're on your PC,
your iPhone, your Android, your Xbox, your wifi-enabled clarinet, you can connect through
them and stay protected. Don't let your internet and
or phone service providers snoop on all your data so they can sell it to advertisers, they don't deserve that. Sign up for Express VPN and keep all that shit to
yourself where it belong. And guess what? My subscribers, that's you, right? You did subscribe, right? My subscribers or anyone
viewing this video really can get three months free of Express VPN by clicking the link in the description, that's also the link that's on the screen and the link that's
coming out of my mouth, express.com/drew. Thank you so much for watching this video and thank you again to
Express VPN for sponsoring it. I know you guys are all probably pretty impressed right
now by how well I'm able to hold my composure despite the fact that I can very clearly see the dryer that held me captive for two weeks. But I'm a new man, I have no fears. I'm not afraid of looking at the dryer. I'm only closing this door
because I think it's funny, not because I'm scared of the dryer. Also, if you want youtooz, don't forget to buy one. They're only on sale for a
limited time, starting right now. So go get one. See you next time.
This video was one of Drew's best
Another upload?? Hmmmmm
After that shot of the pizza he ate, I am even more worried for the people that live in Florida than I was before.
The heck was that thing, Florida? Blink if you need help.