Intense At Home Workout (SHOULDERS!)

okay guys Saturday and you know what that means sweaty Saturday is in full effect and I'm serious it's freaking hot outside so a few things I filmed this workout this morning the same workout we're doing right now the video came out horrible it was messy which we like but like too messy as and you can see me in the frame couldn't see my form it was just not something that I was proud of so I was very irritated and I really wanted to get the video out to you guys so I was like I guess we have to do it again and here we are so this time my boyfriend will be filming and the only thing I have to focus on is the workout again it's fine my shoulders are freakin dead they feel like they're off on the floor right now but it's fine so my boyfriend's gonna be reading out the 8 exercises that I chose I chose 8 different songs that we're just gonna keep running through it until we're done so say hi boyfriend mm you're gonna see me fail a lot I think it's good for yet to see me fail because a lot of people think that I can just like zip through workout which I can not sometimes I get a big fat red s felt land failure is actually a pretty good thing you want to take your body to failure usually for me for my workouts it works for me I like that that's what we're going to do today so get ready to fail so with that in mind I want you guys to keep in your mind that this is a very hard workout if you have never worked out before it's okay congratulations you are here and that's amazing but you are probably going to stop a lot I am probably going to stop a lot like I said my shoulders aren't even here right now I don't know what you're looking at these things are on the floor for the workout is hard on my only two goals for you today is to one have fun and to move for about 35 minutes just once you guys get excited to move around hopefully the new routine will make you excited to workout and bring some excitement to your life and you'll just move this workout routine and next week's workout routine that I'm gonna post is also part of a one-month workout plan that is on my website there's two other workouts I go with this so it's a four day a week program all done at home all the equipment is very very basic mostly you probably have everything except for the rope so if you guys can invest in the rope it's really it's gonna take your intensity to the next level and it's only $5 on my website you guys have been asking me for an at-home workout program not really for at-home workout programs being and charging a money because they usually have like five to ten pound dumbbells and you can find that for free so I try to make it as detailed as possible as fun as possible and as intense as possible so all of that is links below go ahead and give me an email if you have a question about that if it's gonna be good for you so you don't waste those five dollars one more thing last year I said that I was going to be doing an experiment with one of these little sweat waist trainer things that said that it's supposed to shrink your waist and give you that hourglass figure and I never did update you guys but I thought this would be a perfect time to tell you that it doesn't work like I said my waist is still very boxy but what it does do is help you reduce water weight normally will wear it when I'm feeling a little thick in the waist because of the whole period thing and that's about to drop so my mess up this morning and redoing the video is not making me feel any better but I thought it would be cool to wear it during the video and we can kind of like look at my waist after and we've got our water so we don't get dehydrated and let's get okay just kidding I'm actually like I'm in a good mood but I also like just an irritated mood because I put in so much work with it this morning and I'm tired and had a headache and I am dehydrated still from yesterday so I keep trying to drink water so I just need other music to pump me up and I know I promised you guys some Disney trap remixes but I just need some other music to help pump me up so I hope you enjoy it and let's get it [Music] [Applause] [Music] [Music] breaking down on a cameraman they decide to go cuz they don't know why so all you feel the strange feeling to see you won't get hub entirely custom pattern free you got a new horizon its ephemeral style of melancholy town where we never smile all I wanna hear is the message because I don't get sleep [Music] let's turn you but Birkin December the Emmys everybody [Music] watch me as I grab you in the rain gunfighters I'll spit like you know the joke's on you get it [Music] jumping jacks outro [Music] [Music] baby I gotta get down so I got bag I like the way work there my mind maybe in time baby I can get you the way to work there and okay bag the way work [Music] [Music] No the way work [Music] after the party is had to go down I got something else to tell you by the new Motown what people don't visit they move out here you might see a finish where I know about true but I missed the Freaknik so that's what my city used to be real sick people from other cities used to drive the miles just to come pick it it tasted just 80s back on the MVP most Balinese player make my own goals call me the mayor one night you know things change the child Magic City back looking like a benign he's on the south side up in the rich Tuesday night a velvet loose and [ __ ] mullet don't Thursday night was push when we moved the tool and I be up in the booth bump back in the full Friday night and cry they still got love from the shop I'll be popping like it's a nightclub Saturday still young man representative Phyllis [Music] yeah welcome to New York [ __ ] where we don't play in how the talents get got like every day this ain't against is a gangster in every way sitting on 22s this with long money bills not a dawns on it liddie shine on it this is hell flex two running back and drop a bomb on it now down at the rough again new coupe no roof player what's my name now Brooklyn Queens Manhattan Statens uptown what now let's make it happen [Music] ha dirty we hop it was here by my lunatic way too much grifter let her slip I'm so st. Louis asked my tattooist I was like a waterboy not a thing maybe you one of the best in the Lewis if Louie smoke Louie interesting Louie home a backcourt she's chucks in her horses old-school quasi trailblazing like Portland's the girls are the best like Travis with the assets I call them give me girls they always tell me I can help it all got habits marijuana the static goodbye to cats then comes with automatic st. Louis is the troop like Saturn don't need a burner we learn from Ike Turner I try to told you don't cross that bridge Oh [Music] jumping jack battle dog anyone say y'all look good about where he comes from palm trees bad [ __ ] and wannabes oh geez like me eat no policies now ladies Gentiles and Wallabies real [ __ ] from the center hardly ever seen mostly her cell a bird up the kazoo there will be dip we have a tempest chrysalis a lot of homies like that where to piss on hand phone button hurry Shawn put the pisser don't beat this off he knows I like the Bissell like Kobe Shaq so take corners real cat pillows real [ __ ] Phyllis ain't no swimmers a lot of dope Devils back Dicky dang dang doll now thanks to Kripke G we do the damn thing hold up I'm old school well huge cocaine head to the church house to get a little workout smoke down drink up now put your banker assault on me I gotta say Lolita spank he'll break up the beat raise up the heat I'm throw-in the black party on to one Street Beach Street gangsters Roman and parties don't stop to Regent Street see Jason Roman their bodies don't stop keeping don't in in a raised bed [Music] double battle [Music] [Music] Oh [Music] [Music] breakfast at tiffany's and bottles of bubbles girls with tattoos who like getting in trouble Russia's interests ATM machines but myself all of my favourite things [Music] mother away I can feel it [Music] and we're gonna bring booting co mrs. Hart down into six of my [ __ ] hurry my friends when marriage is sacred self-therapy my new Leticia [Music] notice if any money the wrong number black guys my pescado every cell for me yeah I've got these two temperatures [Music] [Music] [Music] [Music] again [Music] [Applause] [Music] [Music] [ __ ] jack battle rope [Music] something joke on the road oh my god say why she wants me do front a second what the hell Oh [Music] all right [Music] haha advance plate [Music] [Music] Camila give me mine Oh [Music] [Music] [Applause] [Music] [Applause] [Music] [Music] [Music] [Music] if you're not advanced you can just hold it in like a regular plank or do a plank up so I didn't say that's the first like two times or however many times but then so just like that so I go one two yeah yeah yeah okay with me how's this rock raised bear arms [Music] my arms [Music] [Music] all these boomers blog and don't know you heard about me too [Music] oh this wine - grab your passport and my head for oh we're good double battle rage [Music] Dobel CIA spy hero like that we often are either oh my god [Music] boom oh god that's like hurtling what's it Carroll things right yeah Oh the sword sir don't [Music] alternating ways Oh so I decided this morning something all community [Music] [Applause] that will raise [Music] what number I'm on nine okay one two [Music] here [Music] [Music] [Music] you know what it is when it is we do what we do if could girls get down on the flo tell me how low pull a bad girl go body pick it up drop it up in the sky like this oh my god well that's it you guys so I know my workout videos a little bit messy but like I said that's how it is when I workout oh those hard feel free to like look at the first round remember the movements and you might be more of a freakin boss that I am and you can run through the whole thing for 30-something minutes good for you I'm dead I'm ready to stretch and drink more water because I feel like a headache coming on and eat thank you guys so much for watching once again thank you for 100,000 I know um you guys want a booty workout you guys were saying but it's really hard to grow your butt at home so my goal is to get to of course off 200,000 so once we get there well my friends are gonna let me use his gym and I can get bring you through like a whole full-on booty workout that will help you like spacing out grow your glutes and um yeah I don't know where I am right now let me know if you guessed at the workout and how voyons and oh my just being a baby good healthy you guys next time bye guys stupid waist trainer thing I was just like go inside and fall out but I'm not sure if it looks smaller we'll see after we but where's the time whenever I'm like feeling low because of my endometriosis it helps just obviously get the water weight out doesn't make your with a smaller long-term but if you have to photo shoot or something or your boy used to do it before my the competition's to lose water weight there we go okay we're done I need to go inside and eat play The Sims watching anime bye

Channel: My Thoughts Will Probably Offend You

Views: 29,687

Rating: 4.9771338 out of 5

Keywords: weight loss, ab workout, lose weight, shoulder workout, home shoulder workout, Battle ropes, full workout, weightloss motivation, weight loss journey, at home workout progam, home workout, no gym workout, limited equipment workout, limited gym equipment workout, battle ropes benefits, intense at home workout, michelle, michelle mcdaniel, mcdaniel, my thoughts will probably offend you

Id: _g3vRRXhrQk

Length: 37min 5sec (2225 seconds)

Published: Sat Jul 27 2019