Winning the 2021 CrossFit Games | Justin Medeiros

[Music] hey we're just celebrating back with where it all started hang out here for a little bit then we're gonna pack up all his stuff and drive to boise so he can finish out two classes graduate that was his goal when he started with adam he said i wanna make the games by the time i get out of college so you're far surpassed they're like a soft touch so it's like super smooth oh wow and they're like raised oh i love that yeah they're that is they're awesome i'm gonna like collect you can try it this is sour watermelon both of them are oh i just brought them so everyone can dry them oh yeah because it's bcaas oh i love bcaas yeah i worked out for like the first time in uh georgia and a partner workout with matt i can like barely walk i'm so sore yeah i was like dude i was like i haven't worked out in like three weeks so like i don't know how this is gonna go yeah i'm fresh right i'm well rested but 200 cal row 150 wall balls 100 drag rope double unders but like you each do 100 not cinco or anything just do them and then uh 50 power cleans at 225 all day all day yeah you and you and emma should do it and see if you can beat us i think you guys could the driver yeah i was literally just telling my dad about it i go hey hit my driver and he's like i can't never hit a driver i go just try he hits this driver maybe 10 times and out of those seven of them he smashed like to the fence and he's like i have never hit a driver this good in my life and i'm like well you can't have it give me a bag so after he won i'm like i'm gonna give him the driver when he gets back because he was like taking pictures like he was gonna go buy it so i'm not saying he doesn't look natural when he hits the ball he just looks muscly how's that okay oh man yeah yeah yeah i'm excited now up in the truck you don't forget it we're still on cloud nine it's crazy every day you run into somebody you've never seen you started explaining how to dream comes true for all of us awesome to see your kids living their dream is a dream you know we saw them i think the night of the first day and um and then other than that just texts like day two you know and uh just supportive and then if they need something yeah actually there's a couple times like you can't eat any more chicken and rice like can you just get some good pasta and and so that was our role whatever they needed just sent us a text and we're on it and the people that gave us their seats uh was there's nothing like the crossfit community either like that was a amazing experience i could never get back if somebody didn't wasn't willing to do that for us and so we're very blessed and very thankful yeah it was a flood of emotions just knowing that he had done it he had accomplished it it's been two years of a lot of stuff happening in our family and and it was nothing like that mullet's like a solid mullet right now i just cut like an inch and a half off yeah i know i like wait and got a haircut and i was like i was like oh you don't need to cut too much off and they cut it i'm like it looks the same so i went home and then i had gianni my sister and uriel go and like i'm like don't mess it up i'm going somewhere important this weekend but they cut like another inch off i was like it's long so i was sitting there and it was like starting to like come around and i was like can't be having that once i'm done with stuff i'm gonna cut it back and then like once the open starts like i won't cut it again until hopefully i make the games again elk burgers lots of them and then maybe some bison burgers we're gonna have a mix of a lot of burgers i'll say that these are super lean they have hardly any fat i had to add a little bit of fat otherwise they would just fall apart when you cook them it's the best he always gives me oh if you like get oak burgers and cribbage it was like the thing it is a secret huh oh everything [Music] no tomatoes no i'll go with the fruit and then the cookies oh wow that's like wow that's really good i don't know it's like breading like coconut something from the island from the islands oh that's so good that's pretty good there's a coconut the corn mainland is uh just the flowers and the coconut and sugar yeah okay i've been i've been working out and i was like i'm just gonna keep my shirt on it's good that's good i'm doing the rogue in two months so it's like i'm gonna get fit for that [Music] dude man i'm happy like this is awesome he's getting he's getting a little soft it's been a minute since he did any fitness yeah i could tell he was uh we were playing knockout and he was getting tired from the run from the free-throw line to the hoop yeah it's hard to put into words because like we always felt like he was capable of doing that but when it actually happened it was like wow this is real if he gets 10th good like we got we got some stuff to work on if he gets first good still got some stuff to work on doesn't change it so uh i know he's he's excited to kind of get back get back to work and um he's enjoyed winning the crossfit games it's a once in a lifetime deal and i think he's in that transition phase now blackout it's been enjoyable i'm almost ready to get back to work so i was kind of on a side view so i could see the workout play out when he was doing the lunges in the last workout and he went from back rack to front rack as soon as he did that it was like it's just you know 30 feet between him and the finish line and there's like nothing that will ever stop him at that point i also didn't know that his parents were at the finish line until he got there and seeing them embrace i'm like oh man just like tears are rolling down my face uh i didn't know what to expect at that point so it was just very raw and just like overjoyed spike ball man waiting for the competitors yeah and i'm gonna be undefeated in spike ball [Music] yeah you're just you're just nervous about my deserves back to you [Music] game point we got this here [Music] [Applause] dang it [Applause] [Music] that was good dude i haven't seen anyone since like the past month since before the games so it's just really cool to see everybody because i've been with them for the six months leading up so they saw like that big all the process all the way through to cross the finish line and see my family at the end like i didn't know that that was gonna happen and right when i crossed up the finish line i just like looked up and saw them there was like that was the first time i knew that they were there and to share that moment with them is something i'll take with me for the rest of my life in that last workout like i went over every possible scenario that like could have happened like i hop on the road or my screen doesn't turn on i fall off my seat like i hop on the pull-up bar like my grips fall off like i rip my grips or i rip my hands or i'm in last getting to the barbell and i gotta like go unbroken like i'm just running through all these things and i never ran through in my mind what would happen if i crossed the finish line and was crown fittest on earth so it was just super unreal and like sean woodland he's been doing the games as long as i can remember and every year you just hear him say like from rich froney is the fittest man on earth ben smith matt frazier and like to hear in that moment like him say my name and and all that stuff and dave and the whole crowd getting behind me was something that was unreal and going from last year to having no fans at this year and seeing like my face on like posters and stuff and people wearing my shirt and some like fans having mullets it was just like something that i could never have like dreamed of and it's just literally a dream coming true looking back at the games weekend we did like analysis and there's just so many things that i can keep improving on and that's what gets me so fired up even from last year going to this year and i don't feel any different going into 2022. i'm here a lot later than i thought so tomorrow morning we're probably gonna get to the gym load up all my equipment i have a stuff at adam's house i'm gonna load up all my gym equipment's air and then we're gonna start the road trip over to boise there we go oh i thought we were getting the track with the trailer but it's gonna work i don't know if the monitor works but you can still get exercise on it get all the gains on that i came here the first year and adam had that on my dude this thing's like an ancient artifact he does keep his room very clean unless he's at home at our house and then he says i know my mom will do it so i need to stop doing it when we were in ireland you said i don't think you'll have to buy shoes anymore and i didn't understand that in ireland now i understand oh my gosh yeah i counted once and i was at like 54 and then i know i've gotten probably at least 20 more from the games and all that stuff so i have no idea i feel like i have shoes everywhere and they're all noble so the best shoes out there fit for success these two i have not read and then we got how champions think and then this book i was listening to joe rogan podcast and neil degrasse tyson was on it and he's like an astrophysicist i got the book astrophysics for people in a hurry so that was me it's crazy good book this isn't something weird this is a guy from the gym he makes his own deodorant shout out nate lauren so i got some homemade deodorant all natural baby this is a pod for the eight sleep that um cools the mattress it pumps water like through your mattress at night and like cools it to the temperature that you want it's a game changer so this is definitely coming with me [Music] whoa there guy be gentle i think the trailer can hold four thousand and when adam calculated out we're at 4 600 so they always round down give or take two thousand give or take two thousand if they say you can hold four thousand you can for sure it's like baby justin that's like 2018 or 2017 just a long time ago [Music] i know i'm just gonna step this out there oh no you go all the way once you pick it up are we doing it that's so many hearts thank you am i your best friend you're my best friend too thank you i'm gonna hang out with sophie for a little bit you guys can get those it was so much stuff gets built like the brim so now we got about an eight-hour drive to boise so we're not gonna be making too many stops there's gonna be a lot of sitting i'm gonna do a lower body protocol my hamstrings lower back everything always gets super tight my hip flexors so we'll be on our way you all got to get loose it's the whole road trip crew [Music] that's it team yay good deal ready for a road trip [Music] you

Channel: Justin Medeiros

Views: 146,676

Rating: 4.959518 out of 5

Keywords: justin, justin medeiros, fittest on earth, crossfit, crossfit games, games, games prep, games ready, justin crossfit, justin medeiros games, justin medeiros vlog, salvi villanueva, film, fittest, fitness, rookie crossfit, rookie, veteran, cfg, crossfit games justin, fittest title, win, Winning the 2021 CrossFit Games | Justin Medeiros, 2021 crossfit games champion, 2021 games champ, gowod

Id: WabN3LYQDYI

Length: 12min 41sec (761 seconds)

Published: Mon Aug 30 2021