KILLER LEG WORKOUT | IAIN VALLIERE & JULIEN GEOFFRION

um sorry i figured out what car we're getting about 500 ish or a bit more american no god please no no because i just i was like looking [ __ ] up but not a nice version of it there's a bit more money but it's all wheel drive so i would trust you driving that in the water yeah i want to see it we're gonna get a license plate pud send a puttson chris is gonna drive it around oh that'd be so perfect i was this far away from ordering a custom plate in 2017 whenever of weekend warrior like w-k-n-d-w-a-r unless you pay for that the cost of like a lot right a couple hundred dollars oh that's it it's about 500 bucks in dc jesus a lot cardio for me goes by quicker when i walk but it's like it's harder than that we're three seconds in ohio what is up youtube welcome back to pure muscle fitness i'm wearing the same outfit i've worn three days in a row pretty much changed my shorts straight underneath the same but the same hat so get used to it didn't change this didn't change my door that's a big lie socks also have been in a while but that's who does that anyways today we are training legs [ __ ] colds here in canada already i have to swear when i'm talking about the cold it's cold so quads like same [ __ ] they're gonna need to work out there's gonna be some kid that would be like you guys didn't do anything experience yeah no i didn't know hampton the cavs i don't wonder if chris's hamstrings are so weird are we only doing cats yeah okay good we're doing tabs as well he's probably gonna run the workout kind of based off what patrick said or whatever the plan is i'm here to follow back at pure muscle dope equipment joke gym so good try and get huge you're trying to control come on right down six five four three two good 14 15 get 20. one two three four five come on 10 good partials right there one two three four five five four three two one you can do some more just pump out as fast as you can five five four three two good nice come on good work let's go come on get all the way touch them oh there you go two more like that come on last one it's all on me come on squeeze everything [ __ ] come on um let's go six five four three good two and then hold halfway hold it there come on four come on three two one all right i'm stuck i'm good my legs feel like they're like touching each other like they're like so like pumped into it probably uh squeeze let's go 12 13 good 14 good seven good come on five four good three two you're going to use the other one come on come on we're doing a drop sound come on three more two one more come up good good come on get in one more come on let's go all the way yep good four five yo this thing's [ __ ] sick yep come on good drop let's go two more two more good nice all right come on keep going eighteen two more two more good last one one come on chris push through let's go come on let's go come on take a break let's go good seven come on eight four more four three two good uh prime quantity my left knee is shaky hurts i'm just such a public nice all right good six seven eight good nine 11. good come on let's go 17. finish it come on finish it good good come on right here come on oh my god that was thirty-one yeah yeah she said i can't do it good four three two one one two three good guys why is this harder because the little breaks like making lactic acid like accumulate build up in your leg come on one two three four one more good let's go one more second come on one two three four one more good one two three four five let's go come on third one let's go five four three come on two one okay oh cool keep going keep going you know you got more than me come on you got five more come on one two come on three more let's go come on dig deep come on let's go come on let's go let's go [ __ ] [ __ ] did you grab me a big leg i did [ __ ] i know nice on the knees though no way but yeah right it's really light three-quarter lockout sweep come on come on let's go rip it out come on keep going come on one two three four five six come on four reps come on eight nine ten nine [ __ ] on tension good push the knees out don't let them collapse good two three two more good drop let's go zoom one all right let's go boys good all the way all the way bull wraps come on fight good right take you off [ __ ] i know oh my gosh there's so many birds let's go three four okay all right always hop walk it out one two three four five six seven eight two more nine good racket julian oh my god i had the i had the luck of having antoine standing there watching so i feel like i gotta push through this yeah i know that was good for you another huge gas we're moving slow as well because we've been here for like three hours only eating twice damn took a lot out of me but it's like the biggest plot of them i've had [ __ ] minutes so the table come on four three two one switch 15 seconds two three four go up just a bit nine ten eleven thirteen come on hold it 14 14. come on ten reps seven six five [ __ ] come on four let's go finish it three two one hold it hold it there fifteen seconds one 16 months strong nice good strong man 15 15. you're done after that 20. come on ten nine eight seven work for it come on get twenty come on fifteen five four three two one go down go down come on hold it there hold it there fifteen seconds one nice is the racket there no second stair six minute just right here just make it harder for me shout out to jack factory use code do i have c-bomb phone over there i think so all right so yeah training legs with ian julian they train hard obviously they're a little bit slower pace than me so casted me out just makes me tired by the end and while they're finishing off their slow last set i went finish first and lucky me i got 15 minutes of stairs to do every quad day so i gotta finish this out and hopefully have time to do some cavs and get the [ __ ] out of here because i've been here for way too long they're bigger than um people think people think they're small no no they're not small but i mean like he thinks they're small no no no i'm trying to give you a couple minutes no yeah his legs are really good they're better in person yeah

Channel: Chris Bumstead

Views: 521,345

Rating: 4.9692907 out of 5

Keywords: LEG DAY, quads, POSING, physique, update, back workout, training, lats, traps, thick back, build a wide back, cbum, olympia, classic physique, bodybuilding, fitness, vacuum pose, tips, advice, gains, shredded, get lean, lose body fat, ARM DAY, biceps, triceps, bench press, vlog, CHEST DAY

Id: SJRb_4HtHqA

Length: 29min 48sec (1788 seconds)

Published: Sat Nov 28 2020