Hot New Keto Products at Aldi Market- 2021

i found some seriously cool butter that's awesome fresh and so clean [Music] aldi always makes me so pleased because they really do have some clean keto options the hard part is it's hard for me to film in there because a lot of times they kick me out after my first aldi clean keto haul topped the charts with a couple million views really quick well they kind of got wise to the fact that i come into their store so every once in a while they kick me out but every once in a while they love me in there because they know that i really don't say bad things i only say positive things but anyway let's head in there and see what we can find take a look at how clean and organized this new aldi is that is so perfect it's gonna be so easy to find some cool stuff so anyway right when you walk in the door we get to this let's see what we got here the beverage section aha they oh this is cool in a previous haul i talked about the cold brew that they had with mct oil but now they seem to be leveling it up okay now it's organic it's nitro and we have organic coffee water organic medium chain triglyceride oil and acacia okay they put acacia in there just to give it a little bit of thickness i'm okay with that it does make it a little less desirable but this is an awesome keto find super pumped to see that so i'm grabbing one of those guys for sure the cool thing about the mct oil is it does convert into ketones very fast so it goes straight into the liver gets converted into ketones and gives you a little bit of an energy boost but when you combine it with coffee the coffee helps kind of move the fat around a little bit faster in your bloodstream expediting the ketone production process this is also a cool item too except the downside is if you look at the carb content they actually add pineapple juice to it so it's a little bit of a bummer so not going to be something you'd want to have really on keto but still a cool little concept there i almost just skipped over something else check this out i just found trident coffee churro keto latte what the heck seriously churro flavor what do we have in it what makes it churro okay we have organic coffee water mcts cinnamon monk fruit and acacia they added cinnamon and monk fruit to this one to make whoa to make it a keto coffee and the cinnamon can help lower blood sugar that is amazing the monk fruit just gives it a different taste but monk fruit can also be somewhat insulinogenic which can lower your overall glucose levels potentially driving your ketone levels higher three bucks for that but that is so cool to find that like i'm super pumped on that because i talk about like cinnamon has a powerful effect on all kinds of varieties of clean keto mediterranean keto dirty keto whatever it helps modulate blood glucose it also uh has methyl chalcone oh excuse me i always push this methyl hydroxy chalcone polymer which mimics insulin in the body without actually spiking insulin so it has an insulin like effect on the cells meaning it can allow the cells to take in glucose without ever spiking your insulin which will ultimately turn off ketogenesis which is where you produce ketones so we get the effect of insulin lowering blood sugar while not affecting how we produce ketones i'm stoked sorry that's just cool and a good price on that too i just found something in the produce section that's pretty cool it's some artichoke and let's see spinach stuffed mushrooms let's take a look and see if they're worth getting here's what it looks like okay so we've got mushrooms we've got spinach and artichoke cheese blend with manchego which i'm totally up for milk spinach artichokes i'm into artichokes because the long chain inulin what that is is a very slow digesting slow fermenting fiber which converts into short chain fatty acids very effectively now there's some potato starch there i don't like that some cellulose that's not a big deal potassium sorbate not thrilled about i'm trying to wonder where all these carbs are coming from because if you eat the whole package you've got nine grams of carbs and only one gram of fiber so it's not super super low carb but if you only ate two mushroom caps you're only looking at three grams of carbs and it looks like two mushroom caps will be plenty so i haven't seen this here before so i'm pretty pumped to see that i don't think i really need that in the house but i'm still very happy to see that there's some low carb options it doesn't have like rice added to it or something else it's going to completely throw off the macronutrient profile again beggars can't really be choosers if i'm looking for keto items i can't always find the perfect ingredients but you know what in the grand scheme of things that's pretty darn clean i'm pretty happy with that and something that i would get if i wanted just like a mild clean kind of keto cheat again this is the potato starch and stuff like that it's throwing me off okay now i'm in the bread section let's see if we can find the ever elusive aldi keto bread well i found it i guess we're not talking about that one today it's kind of cool they have country archer here it says it's made with grass-fed beef let's take a look at this one here and just for the record grass fed doesn't mean it's grass-fed grass finished it doesn't always mean what you think it means so we have to be a little bit careful but let's look at the ingredients let's see grass-fed beef water sea salt encapsulated lactic acid that's all pretty normal beef collagen actually it's pretty clean collagen casing i'm pretty happy with this 1.49 you know what the cool thing is that's actually cheaper than chomps is at trader joe's it's kind of funny because all the trader joe's are very very similar in terms of their like i don't know just their branding and it could be that like they split off as brothers and one big trader joe's and one build aldi but anyhow um when it comes down to the sticks like that that's a perfect little keto snack when you're on the go or if you are breaking a fast it's not a bad idea to get the turkey ones because they're a little bit higher in thymine so if you are doing intermittent fasting the turkey sticks are better than the bee sticks to break a fast with just because of the thiamine helps kind of support that glucose function after your fast now biltong i am a huge fan of biltong because the way that it is processed or not processed i should say so in this case we have beef vinegar two percent or less of salt raisin juice concentrate and spices look at don't get me wrong like this sims is a great great keto find and this is awesome because they have smoked they have original and they have teriyaki but i would highly highly recommend if you don't have an aldi close by or if you just want to try something that is really clean and really awesome check out apex protein snacks i put a link down below in the description i know the owner very well josh he's a super super down to earth dude and he knows me through and through the guy is awesome so anyhow you've probably seen on my instagram i've talked about them quite a bit i'll put a link down below so you can check out built on and check out their specific biltong snacks it's how it's processed it's not cooked or dried in the usual way it's air dried and usually it ends up retaining a lot more protein so you end up having a higher protein content you have less of the preservatives it's just a better alternative to jerky in my opinion and it's starting to get very popular hence why you're seeing it around more usually usually uses slightly fattier cuts of meat so it's not something you break a fast with but it's something that you could literally use in replacement for a meal so there's a link down below to check them out check out josh's brand down there super cool stuff again you're going to see them a lot on my channel on my instagram by the way if you do a quick google search or a quick youtube search for thomas delaware aldi you're going to find my main flagship aldi keto video which gives you a full keto haul it breaks down everything that you should get on keto i'm just trying to do some new finds here so if you ever want to see that but i do highly recommend you continue to watch this video because i'm going to break down like the newer stuff that's popping up here i will tell you the hard part about filming of this brand new aldi is i don't think that people know this aldi is here yet so it's crazy quiet so i have to talk super quiet so that i don't keep turning heads but then at the end of the day i guess i end up with people following me around wanting to get a little bit of advice on their shopping so it's all good all right i am a former 300 pound person i like my desserts i like my ice creams yeah let's see what they've got a little fun fact here macarons are totally gluten free and are probably a pretty decent cheat meal there's no wheat in them okay so you've got things like a lot of stuff in there so these ones maybe not so much i usually go to whole foods and get the handmade ones if i'm gonna have a little cheat meal kind of a nice thing but i did see a keto friendly ice cream that i want to share with you let's see keto ice cream pints let's see what flavors ooh cookie dough curious if the cookie dough actually has oh my gosh this is crazy cool oh my gosh really natural flavor sodium i'll tell you what i'm excited about here in just a second the cookie dough that they are actually using in this is made with almond flour not wheat flour so even the halo top and enlightened their cookie dough flavors still have wheat in them my wife has something called hashimoto okay with something one of the reasons why we still do a ketogenic diet because it seems to help her hashimoto is where your body is essentially having an autoimmune response against your thyroid and gluten is one of those things that has been demonstrated to have a negative effect excuse me on what are called tpo antibodies and triggers them long story short she can't have gluten and by default i don't have gluten either just because it's a support thing i want to be able to eat what she eats and we cannot find ice cream that has cookie dough that doesn't have wheat in it so i have to say thank you aldi thank you for making cheat nights a little bit more realistic uh otherwise this is kind of just your typical keto ice cream but i'm gonna grab that because she's gonna be stoked on that i'm pumped i can't wait to text her by the way i've mentioned this in like my walmart videos and stuff if you're gonna have a cheat meal you're better off to just have some carbs and have like the regular halo top or enlightened ice cream not necessarily go with like the keto ice creams but if you're looking to stay on keto and have a little treat then have the keto ice creams the keto ice creams are so caloric let me show you this look at this 660 calories in this little thing whereas if you got like a regular halo top it wouldn't be made as high fat basically what they've done is they've taken out some of the milk sugars and just added heavy cream so it becomes ridiculously caloric that being said a little bit now and then isn't the end of the world but if you're going to have a cheat meal consciously you might as well just have regular regular halo top or enlightened i love this brand but i don't know if this is the one that i like let's see protein 2o water whey protein isolate erythritol natural flavors yep this is the one i like this is a pretty decent keto find i've talked about them at costco my costco hauls before if you're gonna have whey protein have whey protein isolate okay the only thing i wish they kind of had to differently is not have erythritol in this just because i find that again you're gonna think that i don't like erythritol i just don't like how it makes my stomach feel sometimes especially when combined with like whey but this is clean i do like this if you're looking for just a post-workout shake when you're on the go i would recommend this i'm going to grab a couple actually i think i'm just going to get one i like this coconut flavor that's a cool keto find and maybe it's been here at aldi for a while and i just haven't seen it but i'm pretty stoked to find it and while i'm down here i just found something else let's see cacao powder camu caming chaga mushroom chlorella rishi mushroom and kale this is a cool little blend wow wow seriously this is really cool now they call it a superfood immunity blend i don't know if i'd go that far but whoa that's pretty cool i'm a huge fan of chaga i'm a huge fit this is awesome and look at how granular they get with the saturated fat like all the way down to like what's in the mushrooms four grams of carbohydrates this comes from the mushrooms it's all good there's nothing else in here like there's nothing to it let's see organic cacao that's what's giving it the carbs mainly chaga chlorella rishi kale i am so getting that yes it's keto friendly that is really cool i wish they had a lion's mane one because i know the lions made actually they do oh my god yes check this out okay same price whoa this was a super hidden find look at this they have an immunity one they have a mind one which in this case is cacao powder ashwagandha powder lion's mane powder organic rhodiola powder 26 servings how many grams we're getting i wish i knew how many grams we were getting uh i'm totally getting two of these because i go through lines meaning like crazy that is awesome sweet i've mentioned before like i'm megadose lion's mane because i feel like okay if i'm tr let's say for example i'm in the gym and i'm trying to learn a new movement pattern um i find that if i megadose lines main in some of these like adaptogenic mushrooms i develop the neural connections quicker and can get better at the moves quicker maybe i'm crazy maybe i'm just saying that i don't know who knows the point is that is awesome i have to point this cheese out because it's kind of fun and i think i could buy it just because my son loves the color green he's obsessed with green right now it's this sage derby sage cheese now i'll show you real quick it's still just regular cheese it's really not passionate it's not like any kind of a aged cheese or anything like that but it's cool it has sage in it here's what's up with sage sage as a mediterranean spice will activate a receptor protein in your cells called ppar alpha which actually helps you get fat adapted which means it's going to allow your body to utilize ketones a little bit better so you could easily just add some sage to your diet but it's kind of fun to see this i mean either way it's a fun keto find maybe not the cleanest but it's all good let's get it and while i was about to just walk on through i noticed something at the corner of my eye when i was filming that sage cheese and that's these keto bars called the all good lovin bar organic keto let me show you okay it's 229 for this bar let's see here's the chocolate coconut let's see what's in it we've got organic coconut coconut butter organic almond butter cocoa butter pea protein chocolate chips cocoa mass monk fruit oh my gosh really holy cow that is a amazing amazing keto find let me explain why you don't typically see this kind of thing in a bar usually there's any kind of sugar alcohol erythritol allulose anything this is none and it's using pea protein and it's all organic and that is a killer price and aldi did not pay me to say this this was a sneaky little find i am stoked on that okay let's also see the chocolate dipped strawberry flavor cocoa butter coconut butter this is so awesome almond butter pea protein chocolate chips like fruit i am so happy right now this is one of the cleanest bars i've ever seen i'm not even joking let me be totally upfront i don't mind sugar alcohols i don't mind erythritol i don't mind allulose but when i see a buck i can't wait to tell you how it tastes maybe anyway 100 honest truth like i've never even heard of that bar before so i'm happy to see that there is no pay promotion involved there that's just a cool keto find at aldi i just found another keto bar let's take a look from a company called elevation peanuts tapioca fiber syrup macadamia nuts whey protein dark chocolate erythritol inulin yeah compare that i mean yes okay definitely would go for the refrigerated bars granted those have to be refrigerated it seems like so it's kind of not the exact same it's not comparing apples to apples but i'm not saying that one's bad it's still a decent find and it is something that's keto but what makes me cringe a little bit is i don't want peanuts that for that high up in the ingredient list okay at least swap it with the macadamia nuts and then the tapioca syrup might end up triggering a little bit of some gastric issues there the best way to really be keto is to eat like a dog dogs are keto like eat the dog food chew the bones you know open up a can of that stuff the caesar's dog food oh my god that is so good if you're on keto i'm not serious i had someone ask me about banana milk you know it doesn't add any sugar it's filtered water organic bananas and sunflower seeds so really pretty decent but it's just not a keto item okay there's still eight grams of carbs in a one cup serving that's going to kick you out of keto really quick so check this out though we do have let's see some free range eggs the problem is free range doesn't mean pasture raised so it's a little bit tough so you pay a premium for something that doesn't necessarily constitute a cleaner one you're almost better to just lean into the organic at this rate unfortunately free range just means that they have access to the outdoors and the outdoors could be a two foot square area i'm not trying to bag on that brand i don't know sometimes they say free range and it really is caster raised let me see if i can find anything else so i'm not saying something out of turn here yeah it doesn't really say anything here vegetarian fed doesn't mean anything because chickens are omnivores anyway let's investigate this one we got voted product of the year pure irish butter made with milk from grass-fed cows i want to investigate a little bit more product of ireland it probably is like a white-labeled version i do need butter at the house i'm going to try it probably it's a white label version of kerrygold which i think is great then we have this spreadable one let's take a look at that the spreadable one may have oh yeah canola oil added to it okay let me explain something the benefit of having grass-fed butter is that it comes from higher conjugated linoleic acid rich milk from cows okay better omega-3 omega-6 profile better just overall fat profile in general it literally 100 defeats the purpose to mix it with canola oil it absolutely 100 does if anything it makes it worse you would be better to get regular butter just regular old butter than to get that that is mixed with canola oil it completely defeats the purpose 100 make a quick mention of these two these these are just kind of like folios i mean they're definitely a keto fine they've been here for a little while but just in case you're just tuning into my channel uh also organic kimchi is a great healthy fine i'm a big fan of that too just cruising the meat oh stuffed clams i wonder what's in those let's check them out dag nab it wheat flour come on guys you want to mess things up have a bunch of gluten have a bunch of wheat okay i mean our bodies respond differently to wheat now than they did 50 years ago because of the over consumption of it i'm not picking on the wheat industry i'm picking on us how much we've consumed wheat has changed how our body responds to eat and i'm fearful it's going to happen to some of these other things like tapioca that we consume so much of now you just consume something so so so much eventually your body starts to develop a kind of an intolerance to it and that's really what's happened with gluten that's why we have so much of an issue there so it's not that i'm just trying to be some weird anti-gluten guy i just don't really want that messing up my keto game oh and by the way for those of you that were wondering i did swallow that entire bite of butter and it was awesome

Channel: Thomas DeLauer

Views: 72,903

Rating: 4.9333534 out of 5

Keywords: aldi keto grocery haul, keto at aldi, aldi grocery haul, aldi shop with me, keto finds at aldi, aldi haul, keto aldi, keto snacks at aldi, keto aldi haul, keto aldi grocery list, aldi haul 2021, keto grocery haul aldi, shopping at aldi, keto shopping at aldi, keto grocery shopping, keto haul, new at aldi, new aldi finds, new aldi products march 2021, aldi new products, keto foods at aldi, thomas delauer, keto grocery haul, aldi, keto products, new keto products

Id: i3hyx6va3gQ

Length: 19min 15sec (1155 seconds)

Published: Sat Mar 13 2021