WHAT I EAT IN A DAY / ALKALINE EDITION

yo what's up fam welcome back to the channel today i'm about to show you guys what i eat in a day i know a lot of you guys been requesting in the past babe did hers i'm finally getting around to do mine since a new year and i've been switching on my eating a little bit as you guys probably heard in the last video she said that i've been eating like an alkaline diet you know everybody's doing that 21 day thing so i'm trying this alkaline diet out it's going pretty well so i'm going to show you guys what's going on in my life in a day let's get it so the first thing i like to do when i wake up in the morning is i need to get my water i like to hydrate myself lately i've been enjoying this water right here this is by the branch starkey it's a geothermal water the alkali it's alkalinity the ph balance is 9.6 so yeah first thing i like to do is give me some of this gold water and you dig excuse all the crust and all that you know your boy just got up don't judge me i'm kind of crusty and all that yeah this water right here is as my daughter elana will say smooth you know it's that smooth water right here yeah but make sure you hydrate yourselves first thing in the morning really good yeah so when i wake up all i do is just get my water hydrate my cells and go about my day so you guys stay tuned for the next thing on this channel you did all right so i'm done my water already then took a piss took a sh and washed my hands but yeah i'm about to show you guys the first thing i put into my body which is my smoothie it's pretty simple let me show you guys what it really is you dig so i grab my strawberries blueberries yeah i'm gonna you know i'ma show you guys all right so i got my apple got my blueberries strawberries key limes i got my medjool dates and i got my my uh homemade alkaline hemp milk yeah you guys and also i'm gonna add my hemp seeds all right so we're gonna chop all the stuff up put in the blender and get it cracking all right so we have our key limes we got our dates our strawberries blueberries apples and we got our hemp milk right here and you know milk i'm still gonna put this hemp seed up in there and also i don't put some chia seeds um too but usually i'll put like some type of green like some dandelion greens or some type of green but i don't have any so it's gonna be just a juicy juicy one today juicy all right fam so let's get to it look at all that mm-hmm all right fam so my smoothie is done let's look at it all right yeah fam so you know you're bored and blending it up here go to smoothie this is what it's looking like it's kind of bright up over here because i'm at the dining area and it's you know fresh in the morning that sun beaming but yeah let me taste it for y'all one time bob trust me go ahead and get your ingredients and try this out extra bomb you guys know it's not going to put no i need no sugar or no no um no sugar no sweetener because those dates will do the job for you you don't need no type of sweetener for it it's already sweet super bomb trust me like i said i usually have some greens in it so i can get my daily greens in but i didn't have any that's cool but it's still bomb you know what i mean well yeah fam about to enjoy this little smoothie right here and then i don't know right chill i you know i wasn't i wouldn't get dressed was like can't even get dressed like it's quarantine messing everything up but i'm probably gonna hop on ps5 or something like that but yeah though this is my breakfast so first thing in the morning get the water in after the water you know take the wash your hands take a piss do what you got to do brush your grill and after that make this smoothie get your body all amped up with these sugars and all that and yeah so i'm going to tap in with you guys maybe show you guys my ps5 and i don't know what it looked like but you can't see mine so yeah i'm going to type in with y'all in a minute though gang all right found before i start this dinner i'm about to make this alkaline cheese i need this to go with my meal shout out to todd's country kitchen for this cheese recipe i'm gonna see how it comes out so yeah let's get to it for this recipe you're going to need some soaked brazil nuts i believe yeah these are brunette but now these are brazil nuts these are soaked i'll soak them overnight you're going to need some coconut milk he said but i'm going to use hemp milk um cayenne pepper onion powder some sea salt some grape seed oil and some spring water so i'm going to put my brazil nuts up in there i don't know if i mentioned this or not but you need some lime get that cayenne pepper up in there depends on how spicy you want if you don't want spice i wouldn't even put it at all i don't think it's like mandatory you need to put this but i like my spicy you know what i mean that spicy cheese mmm whole lot of cayenne pepper get that onion powder up in there i need a whole lot of onion probably mine i need my flavorful you did what i'm saying got a little bit of grapeseed oil in there that should be it that should be enough get your sea salt up in there all right about to get the head milk up in there uh all right spring water up in there all right so there it goes all blended up let me see real quick [Music] okay i got my my onion my baby bella mushrooms got my oyster mushrooms and i have a bell pepper all right fam so i got my chopped up onions my bell peppers my baby bella mushrooms chopped all up and i have my oyster mushrooms shredded up so let's go ahead and get to the stove all right fam so we got the stove with it so we'll give me a little oh a little bit faux munch right there get you some um grape seed oil get that all around the pot okay so now that the onions and everything cooked down to my liking i'm going to add my mushrooms trying to add the mushrooms baby okay fam so everything didn't shrivel down i did add a little bit of water knowing that you know mushrooms do release its own water but hey whatever so don't judge a book by its cover i know what they looking like what the hell is that you know but don't worry about that look now it's time now this is where i like to have all my seasonings in so i'm gonna go ahead and add some some dried dill trust me this goes with it i'm going to add some onion powder yeah baby oh yeah you guys all of this stuff all the seasons i'm using is alkaline not all seasons are alkaline so yeah that's another thing i learned cooking alkaline yep gonna add some basil some ginger powder you guys yeah so i learned that ginger onions bell pepper onion powder give it that garlic that garlic taste that garlic facts cause garlic not alkaline yeah i know but yeah i'm gonna add some just a little bit of the of coriander a little bit and since i like myself spicy i'm gonna go ahead and add some uh some cayenne pepper to mine and so now check me out i'm about to add some lime juice to it but this is freshly squeezed key limes i'm about to add this to it and it's about to give it that flavor dad what are you doing oh this is that flavor that juice makes it brings all the flavors out when i say all oh i hope you made enough for me too all right fam so that's that that's all ready and done put that down there banana because my flavors don't disappear alright found now that my good old fajita meat over there is done cooking and everything i'm gonna make me some pico de gallo pretty simple you need some limes tomato and an onion and um some sea salt so let's go ahead and do that i know you guys probably know about now what i'm making so yep let's go ahead and finish it up so here we go right here you got my pico de gallo my onion and my tomato was already cold so yeah but i'm still putting the refrigerator to chill for a little bit before i serve up my yes all right fam so i got the butter lettuce right here yes sir so yeah let's get let me let's get started fam your boy excited right now you did what i'm saying tell me that don't look good tell me don't look good oh wait i think we own to sign all right so fam you see it already we got the butter lettuce and then we're just doing that alkaline fajita asana meat aka season up mushrooms and onions and what bell peppers oh it's so good did we get the chef marie come down and say that it looks good it looks like steak tacos come on man that's what i'm saying steak tacos y'all the camera's not even doing it justice i'm telling y'all it looks so good man they see it did you make me one oh i left you saw my pin there yeah let me get some of that juice up in there the lime flavor is a must for me and i do got some other sauce right here oh man we gotta put it on there we gotta put it on there yes let's get to it baby you gotta talk to your food if you don't talk to your food you just know you did a bad job i put my um alkaline cheese up in the bottle so now it's time to dress it on these tacos oh look at her look at her she know what she's doing with them little shorts on oh wait you know what you doing with them daisy dope song yes fam i hope you guys seen it but i'm about to try to get a nice picture for you guys because this is my alkaline fajita steak tacos yes all electric all alkaline no shortcuts at all fam so it's time it is time your boy is here fam they tried to stop me though i ain't gonna lie the camera died then i switched to the other camera they're not trying to turn the mic on the mic died so if i'm screaming it's because the setting on the camera for the volume is low but forget all that we here let's hurry up folks something else happen you dig what i'm saying but anyway come on it's that taste test baby [Music] hold up wait a minute let me take another bite yes yes these tacos is a success bomb but yeah fam it's kind of this alkaline stuff when i was just like hold on i can't use that seasoning that seasoning the dr saber list that's where you can find the seasonings and what foods you can eat but you gotta just use your mind to put it all together um fam this is bomb it's top shelf no joke no capping not gassing it up because your boy made it this is really good for real for reals fam so this is my what i eat today it's my first time filming or what i eat today if you guys enjoyed it leave me a comment down below don't be shy if you wanted one to be ducked in the back if you enjoyed it let me know in the comments down below let me know if you guys want to see another one with me um let me know if you're going to try it if you're going to try it make sure you do um tag us on instagram at gallows i will for sure repost you guys and yeah fam i'm out of here your boy is done i'm gone now for real though i'm a highlight show make sure you like comment and subscribe though peace and love

Channel: Ghetto Vegans

Views: 51,500

Keywords: what I eat in day, what I eat in a day alkaline, what I eat in a day vegan, veganuary, alkaline what I eat in a day, vegan mukbang, mukbang, alkaline mukbang, what I eat in a day to lose weight, what I eat in a day calorie counting, a day in a life what I eat

Id: xPMqq_Q3BVk

Length: 16min 38sec (998 seconds)

Published: Sat Jan 16 2021