Releasing your brakes l Psychology of Achievement l Brian Tracy l Seminar

called releasing your brakes this is the brake that you have on how do we release the brake you see if it was easy to release your brakes everybody would be happy and joyous and popular and thin and rich it is the brakes that we have on that are holding us back and they are invariably psychological and emotional brakes so what we have to learn to do is release our brakes so that we are free so we can just fly so the starting points of the development of negative habit patterns are first of all destructive criticism in early childhood destructive criticism is more painful than a lash because destructive criticism we see used to talk about this like a neuron bomb you know and you're on bomb has a special characteristic that you set it off over a city and it kills all the inhabitants and it leaves all the buildings so if you're in the serious business of warfare looting plunder and things like that you don't wanna destroy all the property so what you destroy is just to destroy all the owners and then your army goes in buries all the bodies and you keep all the buildings I mean that's what the neuron bomb was for a neutron bomb I'm sorry they used to call Jack Welch Neutron Jack because he would shut down entire divisions and lay off thirty forty thousand people leave all the building standing called him Neutron Jack so destructive criticism is like a neutron bomb in that what happens is that neutron bomb destroys the person leaves the building attract destructive criticism destroys the emotions of the person that leaves the person intact so there's the person walking around with their emotions completely destroyed from destructive criticism destructive criticism early in life as you know leads to incredible feelings of failure and feelings of inadequacy now anything said by a P P which is a prestigious person parent sibling older relative teacher is taken to be a true representation of reality by the child as an adult if I were to say something to you like Randy I say boy that's that shirt you're wearing sure sucks I mean what would you get that at a goodwill or something like that Randy can just laugh you know when men say that by the way it's usually a sign of affection anyway so it's pretty hard to get anybody mad but but Randy can just laugh and he could take my opinion for what it's worth and he can take it he can he can respond to it because he's an adult he's got enough discriminating power to consider the source all right children don't have any ability to discriminate so anything you say to the child the child accepts as true if you say you know you're no good you're late you never clean up your room you're messy you're not very smart you'll never amount to anything child has no way of blocking that it goes straight into the subconscious mind and is locked in as a place of semi-permanent data the child accepts it as true and operates on the basis of that for example you know if I said to you lunch is out here down the hallway and over there you would just say okay you go out down here down the hall like to lunch you don't question you don't argue you don't fight and raise your hand and so on child's like that the child just accepts so anything that is said by an older person sometimes an older relative will come over and uncle and aunt a mother-in-law so you see Reid and Landers on a regular basis the mother-in-law comes over and criticizes the children and the mother says to said he said you know it's my husband's mother what can I do she's always criticizing my kids and I think don't think that's good and Ann Landers is really clear she says you know don't let her in your house if you do you supervise it and you just tell her straight don't talk to my children like that because it's so destructive so number two is lack of love as we talked about lack of love is another form of neutron bomb is there's a one-to-one relationship between the amount of love a child receives quantity and quality and a healthy personality one-to-one relationship now here is a mistake that many parents make many parents say they love my kids I love my kids I do anything for my kids of course I'm at the office all week until 12 o'clock at night then I play golf on the weekends and go off on business trips and so what happens is they treat their children like domestic pets when they come home they mate they're there they may give them a little scratch behind the ears verbally hi how you doing have a good day and then watch TV and you'll find that the amount of one-on-one time that parents spend with their children they get so busy that they don't do it especially during the formative years mothers are much better at this and fathers are but then there's a lot of people that say well mothers should get right back into the workforce as fast as they can and get someone to take care of the kids or put them in daycare now whoever came up with that great idea it's probably a parent of a giant adults of a really broken relationship broken parenthood because the more time you spend with a child the more you tell them how valuable they are if you don't spend a neat time with a child the child internalizes my mummy my daddy ever spends any time with me it must be because I'm no good it must be because I'm fundamentally flawed I'm just no good and they grow up and they become a behavior problem and they get into trouble at school and they act out and they drink and they blow up in anger and they get do damage to themselves they are fighting against this awful feeling they have inside of being of no value to their parents because their parents especially their fathers spent no time with them this is a major problem in America where you have children growing up illegitimately is the way we'll had this wonderful call and many years ago and I thought what a wonderful thought they said no child asks to be born no child asked to be born so when a child is born then you are responsible for taking care of that child and then the second quote that I read was a child should be in the company of someone who is crazy about them for the first three to five years of their life and I thought isn't that a wonderful idea there's no child ask to be born but by gum if they're born they should be in the company of someone who's crazy about them for the first three to five years of their life and many parents didn't know this we didn't know that my parents didn't know it when I was growing up we sure knew it when we had our first children because we had learned we had caught up for children to feel fully loved three conditions must exist number one the parents must love themselves a low self-esteem parents raise low self-esteem children because they don't love themselves so they're critical toward themselves they're negative they're angry they're depressed they have a whole lot of problems sometimes they drink it so on and many of us were raised by parents who didn't love themselves very much and second of all parents must love each other the greatest kindness that a can do for his children is to love their mother and vice versa greatest kindness a woman can do for the children's to love their father because children learn about love by seeing it in their environment by watching it experience they learn many people get married they call it a trial marriage most trial marriages or people have never seen true love expressed genuinely between their mother and father while they were growing up so they have to get married to learn about it and it's a trial marriages last a few years breaks up in flames usually in the 20s mid 20s and then they go on and now they have an idea what it's like to be in a marriage with another adult and often the second marriage takes the statistic was out to day before yesterday was 50% of first marriage is now in in divorce I don't know if that's entirely true but and maybe because enormous number of marriages are trial marriages because they never seen love in their environment and they have to go through trial and error to figure it out the third factor is that parents must love the child and there's only one way you can love the child it's by spending an enormous amount of time with the child there's only one way you've got to really really spend enough time so you really get to know the child and ask questions and listen and talk and go to movies and all kinds of things like that so that you really develop and a deep down feeling of love for this child and if you don't put in the time nothing happens the rule is this a relationship only grows in value to the degree to which you invest more time in it if you want your any relationship at all even a business relationship a customer relationship a relationship with a co-worker or your boss but especially with a member of the opposite sex your spouse your maid or your child you have to invest more time in that has to become a priority is to spend more time in it I had this discussion with somebody the other day it was really interesting I said that you know with love they talk about quality of time but quality of time is a function of quantity of time is you only get the quality moments those unbidden unexpected moments in a relationship with another person as a result of providing large quantity and the moments come unbidden the moments come without anticipation the moments come as a surprise the moments just happened there was that moment and you remembered forever son oh you remember it for years but you've got to provide large quantities of time for that to take place so they must love the child and many parents meant to love their child and they even say I love my child I just never spent any time with them I have no idea what they're doing or thinking a friend of mine who was you know was talking about these things about how important it is to be a good father he his daughter was going on a ski trip and it was about five hours away and she missed the bus and so he had to drive her to the ski trip and so he'll be the bus left at seven o'clock and she overslept so he had to drive her to the ski trip so he drove to the ski strip and they're going through mountains this is in Utah I'm so remember this they couldn't pick up any radio so there was no radio on so they talked for five hours and she was 16 years old she said he learned more about his daughter in five hours and he learned in 16 years he had no idea who she was what she thought about what her concerns were what her fears her ambitions or desires her goals and he thought he was just a great parent he was just shocked and he never got over the shock and from then on he always drove his daughter to ski he always created that five-hour block to drive her to the mountains for skiing and never had the radio on one of my rules is never travel with someone in your life with any music on leave it off leave it off so that you can just talk because if you create a vacuum of silence by not having it on it'll fill with conversation if you as soon as you turn it on all conversation stops shuts down completely so just a very small thing Barbara and I traveled all the time and we never have anything on we will never listen to anything we just talk actually I just listen the only heaven there's nobody believes I the only way you can really love a child is by sitting in a high quantity of time with the child and this has to take precedence over all things they did a study 50 parents on I believe it was Mother's Day I think it was Mother's Day and or Father's Day maybe the probably Father's Day but they asked them what's the biggest regret that you have with regard to your growing children and 49 out of 50 had the same regret can you guess what it was I wish I had spent more time with them when they were young I wish I had spent more time with them when they were young because if you missed that time you can never get it back you can typical bet you can't make it up you can't go back and catch up on those years say all with 49 out of 50 said their biggest regret as parents is I did not spend enough time with my children when they were young so when Barbara and I heard that before we had Christina our first child and we made a vow that that would never be the case with our children that we would spend enough time with them so releasing your brakes one of the if one of the three above conditions existed in combination with destructive criticism you'll have grown up with guilt and guilt is the feeling of not being worth very much guilt is the most powerful and biggest negative phenomena in our society today we have a plague like an epidemic of guilt that is pulling our society down and destroying the hopes of so many people and guilt is an insidious it's like a low-grade emotional infection that sits in there and that follows up everything that we try to do say be in life so when we don't feel that we are worth very much we feel worth less and the greatest problem a feeling of guilt leads to a feeling of worth less Ness interesting I've spoken with the doctors who work with AIDS patients when age was much more of an epidemic they said the one characteristic of an AIDS victim was an overwhelming feeling of worthlessness they felt absolutely worthless and as a result they engaged in promiscuous behavior that led to them getting AIDS and it's because they just felt so worthless they just punished their bodies because they felt so worthless for a whole variety of reasons the feelings of guilt and worthlessness are expressed in the thought or attitude of I'm not good enough I'm not good enough and this is one of the greatest single problems we have as adults we look at others who are doing better and we think they're better than us I'm not good enough we think we want to start our own business and we say I'm not good enough we want to start we want to start our own practice we want to do something new and different we want to run a marathon and the first thing that axes us it cancels the thought its way to me you're not good enough hey when I started off I didn't graduate from high school it took me a decade to get over this feeling of I wasn't good enough and even if you work hard and succeed and do well you feel like an impostor it's called the imposter syndrome you feel guilty you feel they're gonna they're going to find you out because you're successful it really it's they don't know way down inside you're really not that good they are going to find out people who have been raised with feelings of guilt have this feeling that somehow they're going to lose it all and be put back to the beginning again they're always in danger of losing everything no matter what they've achieved they have this uneasy feeling that it's all going to be taken away I know if anybody here can identify with that now those who have been raised with destructive criticism and lack of love experience self-hatred and self-doubt whenever you see an adult who is having problems you can trace it back to the first three to five years whenever you see an adult who engages in destructive behaviors by their for themselves or others who can trace it back for the fruit to the first three to five years and and that's why it's so important that we get rid of the feelings of guilt so we find that guilt is used for two reasons number one is punishment parents are guilt because guilt was used on them and it was used on their parents and throughout the ages there has been what what I call negative religion negative religion is based on guilt you must inculcate in the child a feeling of being guilty before the age of six or seven or you'll never get them they've got to feel awful they've got to feel like sinners they've got to feel like they are like they came into the world as a sinner and are bad I have a friend who was an evangelical missionary in Mexico and I asked him I said how do you go about evangelizing in Mexico he said well we pull in we get a donor a supporter a sponsor who translates and we pull into the center of a small town and we say we're going to have a meeting and we call people around this truck that's got speakers on it he said and then my job is to convince them that they are evil and sinners and I've fallen short of the glory of God and are going to hell for eternal punishment we've got to get them to accept that or they won't be open to the evangelical message that's the opening line I think and so you find negative religion is based on beating the emotional crap out of the child so they raise a raised feeling guilty and unworthy and undeserving and if you can't do that you can't get them later in life because later in life they say this is BS you try to I try to say you're an evil person you're going to hell if you say yeah go stuff it where the Sun can don't shine you know so what we did with Relais we raised our children with no written no religion we told them God loves you and we love you and they say well I don't love God I don't believe in God they said Oh God believes in you so it's okay do what you want so our children have grown up with no religion and you know what they're growing up through wonderful young people with high values and great characters and everything else but we've never imposed a religion on them because we know how dangerous it can be so it's Gilda's use this punishment and parents use it as punishment as well they say how could you dare do that and I was expecting you to do this and you said you would do that and I was hoping you would do this and when what and they just work you and work you and they started at a very early age because you've got to get the gilt hooks and the young or adults would just laugh at it so second of all is the control and they use guilt to control you many people are controlled by guilt by long distance the mother can call you up and say oh I was expecting you to call why didn't you call you're going to call I haven't seen you why don't you visit mom and they can they can use guilt that long distance they can put those hooks in over 500 miles mostly mothers are brilliant at this but fathers as well so and because they learned it and and the reason they use it for punishment and control is because it's easy you could do it sitting down you can do it from a couch you don't have to get up you don't have to hit the kid with a stick you can just use guilt and just grab them from the inside and pull them I have met so many adults who are still feeling guilty because of what their parents do or did to them and their parents are still working them still working so the adult manifestations of guilt see if these any of these apply to you number one feelings of inferiority feelings of inadequacy feelings of undeserving this there's a school of thought that says that the feeling of undeserving this lies at the root of all negative emotions now there's many things but the feeling of undeserving being undeserving of good things being undeserving of being really happy that's why if you are really happy for a time and you've been raised with feelings of guilt you'll feel oh my god it's going to be taken away something's going to happen because I don't deserve to be happy all the time well the fact of the matter is you deserve all the happiness that you can legitimately enjoy by doing something worthwhile in the world by treating other people well than by making a contribution people say well I'd feel I don't deserve they say they call this fear of success it's not fear of success it's a desire it's it's it's a feeling of undeserving this when you tell people you're just in title to all the money you can earn if you do it by legitimately helping other people and making a profit and they say really I said you deserve it all you deserve the house on the hill in the big car and everything else if you earn your money because the word deserve comes from the Romans the service which is from service if you earn your money from service you deserve everything you can possibly make if any people walk out and transform their financial lives with that one concept and now their whole focus is not on the feelings of guilt but their focuses on serving other people hire better inexpensively more convenient and so on number two destructive self criticism people have been raised with a feeling of guilt are always running themselves down oh I'm always late I never do this I always forget I'm terrible with money I can't remember anything is there always saying negative things to the sells and what that does is it keeps the parental destructive criticism keeps it going keeps the plate spinning as adults number three they're easily manipulated by guilt you can be manipulated by strangers here's an example of the way they're taught in flight school their flight attendants they'll come by and instead of saying would you like another glass of water or coke they say will that be all will that be all is there anything else and they say it and with just a little bit of an edge like it would be a real inconvenience for me to bring you something and so and what they do is they say oh no no I'm fine I don't mind sitting here for the next three hours with nothing to drink well my whole head implodes from lack of moisture well so what you do is you realize people are trying to use guilt on you and they use it in restaurants they use it in aircraft they use it everywhere and just don't allow them to do it that person is a drivable victim of a drive-by guilt shooting they were taught to use guilt by their mother and now they just pass it on and because why because it works they get really good thing they don't have to serve you anymore because you said no I'm fine I don't need anymore number four is they use guilt and blame generously remember the evil it's under the children is done on to their children so they use guilt and blame all the time they're always blaming their other people you did this and you did that and why did you do this and how did you do that and so on I'll give you an example my kids come home they get a lousy grade I never get angry for them for lousy grades they go off to cause and they get lousy grades and they don't even send them home imagine that they're even getting the grades and so what do what happens is that they use the blame on other people and it works and we we start to just keep it going generation after generation and you can tell the person who's been raised with the guilt it was the mother that was raised with guilt and the grandmother that was raised with guilt and the great-grandmother raised with guilt and why because it works and the fifth is they use a victim language now the victim language is I can't I can't I'm too weak I'm too little I'm too small I don't have the ability other victim language one of the worst of all is I'll try I'll try I'll try I'm trying I'm trying a friend of mine uses this example he takes a person and he puts a pen on the down on the stage and he said here he said and he takes and grabs ahold of his back of his shirt and belt he said pick up that pen for me and so the person goes to pick it over he pulls just pick up the pen and he goes it pulls again he said pick up the pen this in front of the whole audience and he's finding no I'm trying I'm trying forever you're holding it back they said great he said come on thank you very much sends it back to a seat he said see the fact is you're either picking up the pen or you're not there is no trying is Rio de no try do or no do but no try so eliminate the words I can't eliminate the words I have to you eliminate the words I'm trying or I'll try or I'll do my best have you ever invited somebody to a party and they said I'll try to get there what does that mean it means I am NOT coming I'm trying to signal you in a nice way I'll do my best to get there I'll try I'll do my best Winston Churchill had this great line when he'd give it a command during World War two and the general said mm-hmm mr. prime minister I'll do my best and he said stop stop here just a second he said it is not sufficient that you do your best but that you do what the situation requires and that you do it with dispatch I don't want to hear about doing your best I want to hear that the job will be done because when a person says I'll do my best they're kicking the back door open for failure I'll try it's kicking the back door open for failure so don't use victim language and don't allow people to use victim language so I will or I won't I would like to but I'm not going to I decided not to thank you very much I'm not going to could you do this could you do that no I would like to but I don't have the time and just tell them straight hmm okay so to rid yourself of guilt here are the keys number one eliminate destructive self-criticism from now on never say anything about yourself that you do not sincerely desire to be true if you don't want to be it be true because the reason that you're late is because you've decided not to be on time that's all I can guarantee that you would be on time for every appointment what if they got you've got $10,000 for every appointment that you show up five minutes early for 10 minutes early for he'd be on time for every appointment for the rest of your life in other words if you decided to be there you'd be on time the reason you're late is because you have not decided to be on time that's all sir was once accused she arrived her me and the person said you're almost late she said well I come from in Hollywood that's called being on time I thought it was funny all right number two refused to be manipulated by guilt when a person tries to manipulate you using guilt you say excuse me are you trying to make me feel guilty and you smile them at them and nobody will admit it they'll all lie through the teeth and they say oh no no not at all you say that's good because I thought you were trying to make me feel guilty and when they try it again mother say it again are you trying to make me feel guilty and just say it with a cheerful voice and the third time you say are you trying to make me feel guilty they'll finally whoops others say yes I am you say well it's not going to work anymore because I don't feel guilty I'm not gonna do anything if you try to make me feel guilty and if you keep trying to make me feel guilty I just won't talk to you anymore papa papa and what that does is it forces them to start to engage in adult behaviors in adult conversation you have to break people of the habit of manipulating you with the use of guilt so you just say excuse me I just curious are you trying to make me feel guilty you're not attacking them you just saying this and if when I finally admit the S you say well it's not gonna work anymore so I'd go to work I'm not gonna do anything because I feel guilty so what else you got that's all I got I've been working for years number three refused to use guilt and blame and others refused to use guilt and blame on others guilt is often a punishment my mother was raised Catholic so I say I come by my feelings of guilt and unworthiness honestly but my mother would take something a mistake I made when I was five and she'd still be reminding me of it when I was fifteen one of the rules we have in our house is if somebody breaks a dish or makes a mistake it's never mentioned again it is never mentioned again we never bring up a past mistake we say that when you're growing up you make mistakes and life goes on and we never mention it again we never get angry we never blame we never remind it's this past event it's like something that happened in a previous town and it's never brought up again because why only by reminding you of a mistake you made are you made to feel guilty over and over again now the fourth is to use the law of forgiveness and this is perhaps the most important thing that I can share with you because this is what changes people's lives the law of forgiveness says that you are mentally healthy to the degree to which you can forgive and forget the grievances against you in the Bible in the New Testament it said the principle of forgiveness if a person heard to go with him seventy times seven if you remember that you've heard somebody go and apologize to them the principle of forgiveness right up to the end of the life of Jesus is the fundamental principle of Christianity the ability to freely forgive is the mark of the truly developed the superior human being and that's why when you think of what they call the great mystics or the great lovers throughout history they have been people totally without rancor or anger toward anyone even people who put them to death the ability to forgive is really the mark of how far you've come as a human being so we say the people that you must forgive are first of all you must forgive your parents children grow up with ideas of what the things that their parents should or should not do and those ideas may be based on reality or falsehood it may be based on something someone said when our daughter Christina was growing up she was thinking of becoming a psychologist so she visited a psychologist and the first thing the psychologist told her was that she had terrible parents because we asked Christina twice in her lifetime to babysit for Katherine just take care of her alone one went shopping and the psychologist told her and when she was a very impressionable age that that was an awful thing for her parents to impose on her to ask her to babysit for her baby sister which was at home while mom went shopping and she thought wow she didn't how badly she'd been treated it took her it took her years to recover from that she took her years to get over this first impression remember a prestigious person giving a piece of input to a fall neural person and this and turned out this psychologist turned out to be a bit of a wacko and eventually nobody would nobody would send anybody to her she was a teenager psychologist but she would have plant these sort of things in other kids minds and turn their kids against their parents and raised their kids feeling that their parents had abused them because they'd asked them to wash their dishes or clean up their bedroom and children should be free and not have to clean up their bedrooms and um it was just anyway my point was the first people you have to forgive or your parents and you have to forgive them for everything that they ever did that you still feel angry or unhappy about and the way that you do it is one of three ways you can just say to yourself I forgive them completely for everything and I let it go I forgive them completely for everything and I let it go and whenever you think of them you say I forgive them completely for everything and I let them go what I did to clear my mental decks is I forgive them completely for everything I wish them well and God bless them I will forgive them for everything I wish them well and God bless them and I did this before my parents died which is a good thing because often people are still angry with parents who passed away and there's no ability to settle but you can just say it to yourself just say I forgive them completely for everything I had one gentleman in my seminar who was still he's 35 years old still angry about something his father had done or said when he was 15 and he decided because he was still making him mad because he realized it in the seminar so he decided to go over that night and tell his father it was a working guy rough gruff you know you never showed any affection at all so I went over he went over his father's house is a Saturday after the seminar and he said dad I just want you to know that I forgive you for that thing you did when I was 15 years old and he said I don't know what the f you're talking about I never did anything that requires forgiveness I have no idea what you're talking about and he suddenly realized he'd been mad for twenty years and his father never even knew he did it what a stupid waste of time life and emotion he said okay dad no problem and he left and he was free at last he was just completely free most pet cases your parents never even knew what they did your parents only did to you what they knew how some people complain my father and my mother didn't love me enough but why do you think that was it's because they didn't they weren't loved when they were children and they didn't have enough love for themselves to give any away and so the rule is your parents gave you all the love they had they had no more it wasn't as if you did something that caused them to withhold it they had no more to give you then they gave you is they gave you all they have and so therefore you can't be mad at them any more than you could be mad at a person who's in a wheelchair because they don't get up and run sometimes people are emotionally crippled and all you can see is from the results so what you do is you say god bless them I wish them well and you forgive them sometimes you can go and see them personally we have found in many cases that parents feel extremely guilty about all the mistakes they made with their kids and so they're hoping against hope that their children will come and sit down and say I forgive you and I love you I spoke to a gentleman a couple of days ago very interesting guy very interesting I very successful he said he never had any truck with his father his father was gruff difficult abusive angry his father was on his deathbed when he was 32 years old and he went to visit him on his deathbed and say dad I forgive you and I love you he says I love you too son and he died the next day that's the only conversation he had with him in 20 years never seen him never spoken to him never had a conversation but he says thank God he did it before his father died so he could make peace one of the most important things you can do is tell your parents that you forgive them for everything and you love them and you wish them well and it's absolutely amazing from that point on you become an emotional adult from that point on you move from being a child with this big evil parent looming over you you move up to emotional maturity you jump over the canyon and from then on you'll have the best years of your life with your parents when I went through this with my parents in my late 20s from then on we were like friends and we had just a great relationship for the rest of our lives which there's another 10 15 years because you let it all go as long as the baggage is there you still remain a child to your parent the child is still the parent is still the rigid disciplinarian lording and over you with the emotional stick as soon as you forgive them you're free and you become an emotional adult yourself our country is filled with people her emotional children emotional cripples because they cannot forgive their parents they're still angry with their parents I was in doing a seminar in Orlando and this gentleman came by lunch with him he said he had to get divorced from his wife after about 10 15 years and his wife was about 35 years old and he has to still meet with her because they had two children and they had children things too straight now and he said he had had lunch with her the night the week before and he she started off complaining about her mother and complaining about her mother complaining about her mother and he'd heard this so many times he had to got divorced about three years ago because he just couldn't take the negativity anymore and he said to her he said Harriette he said you realize that you haven't lived with your mother for 18 years yes but my mother did this on my mother you haven't lived with her for 18 years how many years more are you going to be mad about something that your mother did or didn't do when you were a teenager oh yes but my mother this is my mother she was just like it just caught up with it almost like Rain Man you know she could not let go of the fact that her mother did something that hurt her feelings when she was young I read the story of a woman who's worried when she was a teenager she put on twenty or thirty pounds and she came home one day and her father said boy you're sure looking porky she was 35 years old and still an emotional basket case still in counseling because she had not recovered from her father saying Jesus sure look porky one comment one time when she was a teenager and she was working and she still couldn't get over it and she was still she said she is still emotionally conflicted because she can't get over that comment from her father which is one of the way of saying be careful of what you say to your children because it can have a real negative effect on them but look at the child why don't get the child let it go okay so we forgive your parents second of all forgive everyone everyone else in your world who has ever hurt you for any reason and people say well I can't do that because of what they've done and because of what they hurt and they hurt me and because of the cruelty and the years in the set I had and so on but remember this forgiveness is perfectly selfish as them at Fox says every prisoner needs a jailer every prisoner needs a jailer there's no jailer there's no no prisoner and so what happens is when you keep the person in prison you remain the jailer if you don't forgive them you remain caught almost like there's a like those chains and and leg links that prisoners used to be on the chit on the chain gangs they used to be linked together you're linked to the person by the chain if you don't forgive them so the reason you forgive another person is to be free is to liberate yourself you don't care if the other person drops off a cliff now that they're in time you will be completely neutral with what happens to the other person but you let it go completely you just let it go and you forgive them so you can be free people say well I can't forgive that it's a perfectly selfish act it has nothing to do with the person as a matter of fact if the other person knew that you were still upset about something that happened they'd probably be happy about it now would you like to go around ruining your own life and making that other person happy you probably you want to kill that other person and you're thinking well I'm gonna hurt them by destroying my emotional life on a day-by-day basis does it sound a little absurd by the way you know I'm gonna hurt them by punching myself in the face over a norm just keep punching myself in the face until I bleed and that'll get that person back in Cincinnati that already punished them it's a well that's absurd I'm glad you took a hammer and say that person at Cincinnati that I was married to and watch a hand with a hammer until that bled and the bones were broken I mean are you with me so far this is absurd and you know something physical pain you can take away with pills but the emotional pain that you carry around with you is there all the time so your job is to get free and the way you get free is to just forgive everybody you forgive people in your past you'll be give bassed relationships best business deals you just clean the deck clean the deck because it's the mark of the superior person is they have no anger they have no hatred there's nobody that they're mad at no matter what anybody else has done that their problem that's your problem third whoops the third person you is yourself and you forgive yourself for every wicked senseless brainless stupid unkind cruel and ignorant things you've ever done now all of us have done countless things in our lives that we feel badly about and it's time to let it go in fact Emmett Fox says that clinging to negative experience in your past is actually a form of weakness it's a form of emotional in sincerity it's a refusal to grow up and get on with your life it's not a mark of being a superior person and feeling guilty because you made mistakes it's just a form of weakness that keeps you away from reality because when you let everything go you said okay I'm not perfect and remember this the person who made those mistakes in the past is not the person that you are today in the past that person made those mistakes that was the person you were at that level of knowledge and maturity you are not now that person today the person you are today would never do the silly things you did in the past isn't that true so therefore don't beat yourself up today for the person for a person that existed years ago because that was then and this is now what you do is you say that's not the kind of thing I would ever do now and the wonderful thing is they say that wisdom comes from making mistakes and miss and and you and you make mistakes in order to gain wisdom and so what you do is you make mistakes in life and the only thing you do with the past experience is what you learn from it you say what can I learn from that past experience and then you take the wheat and you let the chaff go so whenever you think of a negative experience you say alright what did I learn from that that's made me a better person today and I always think on paper I write down all the things they can think of and you think well I learned to do more of this unless about it not to this and not to say that I think before I speak and to do more due diligence due diligence has been my favorite word during the economic bust due diligence I wish I'd done more due diligence into the background of people that I was doing business with I didn't and life goes on you know the money's gone life goes on so what you have to do is you say okay I learned to do due diligence and do lots of research and let it go better go remember we never become upset about a past event because you can't change a past event imagine a guy comes after me in a seminar I said how you doing he said oh I'm doing fine I said you seem a little bit perturbed yeah I said I'm really pissed off you really pissed off he said yeah and just furious see what happened he said about five years ago my wife my family and I decided to go on a picnic on Sunday and we packed up everything on Saturday night we're gonna leave first thing Monday morning but to our Drive and go on a picnic and we got up on Sunday morning it was raining it rained all day and we couldn't go in the picnic I'm still pissed you'd say bring in the guys with the white coats I mean you're still mad about the fact that it rained five years ago and you couldn't go in your picnic you're still upset yeah I'm still pissed you think this person needs a checkup from the neck up there obviously this area is probably what's the point that I'm making there people are still mad about things that happened five years ago that you can't change favourite we've gone forever that they've disappeared into the past and there's still man today for the mistakes they made or mistake somebody else made so what you do is you say god bless them I wish them well is I forgive them completely for everything god bless them I wish them well and if you've done something to hurt someone else go and apologize have the courage in the character to go to that person write them a letter make a phone call send them an email and just say you know what I did was really unkind and cruel and I'm sorry and I apologize and then let it go they said what about the other person worth it you're not concerned about what the other person does or says or anything else just let them go many of us will feel guilty for years because we did something that we feel bad about we did something that was unkind or cruel or something and we feel badly about it but it takes tremendous courage to go and say you know I thought about that and in retrospect I'm sorry I said or did that I'm sorry what happened and if necessary make recompense if necessary make compensation it's really really important and in the Bible what is the what is the word that they use is to to repent and to repent means to turn back to repent means to turn back and go back to a past event and and have done with it and deal with it honestly and the whole purpose of those teachings is to free your soul so you feel happy about yourself and just let it go and once you've done it by the way you just let it go now number eight the last thing which is not in this and I'll leave you with is we'll take a break now the last thing has to do with what we call the letter and the letter it may be written in your workbook please excuse me because I've only been over this about 25 times and 30 years so we go through here releasing your Briggs okay yep this three people the last exercise forty two lists three people you are still angry with who you are now going to forgive completely and one one action are you going to take immediate as a result of what you have learned in this session and let me just tell you about the letter and the letter is where you have been through a bad relationship or even worse a bad marriage and I've spent people 10 15 years after a bad marriage who are still bitter and as a result they never meet anybody else and they end up alone for the rest of their lives because anybody who comes near them it's like trying to stroke a porcupine the first thing that they do is they start to spew all their venom about their bad marriage and remember what you dwell upon grows so the more you think about your bad marriage the angrier you get and it just keeps you angry all the time it's sort of very much like putting hot water onto black tea and letting it steep for a long time what happens to the water it gets blacker and blacker and blacker and the more you dwell on a negative experience the blacker and blacker you're thinking and feeling becomes so here's how you liberate yourself from a bad relationship what you do is you write the letter and the letter has three parts the letter is I have thought over our marriage relationship and I forgive you completely for everything that you ever did or said that hurt me in any way that's the first line the second line is to be specific I forgive you for the following : and you can write down every single thing that you think the person ever did to hurt you some people will come up with several pages the last thing is I let you go and I wish you well and then you take the letter and you sign it and you go down to the mailbox and you mail it you don't email this by the way you have to write it cyclone your own motor activity and you mail it now here's the most astonishing thing from the time the letter becomes irretrievable you drop it in the mailbox and it's gone suddenly all the negativity of the relationship is vanished it goes it's almost like it's almost like a zapper it as soon as the letter of forgiveness and wishing them well is been mailed you're free you're free at last free last and you walk home and you walk home singing it's the most astonishing thing I've had people come back from all over the world say they couldn't believe it this man in my seminar and he was sitting there and he was and you could see he was having some problems and he came back with a two day seminar at that time he came back the next day and he was smiling and he was beaming he said changed my life yesterday and I said let me tell you what happened here's what happened he and his college buddy formed a business and they built the business for ten years and they built it into a multi-million dollar business and they both got married and they both had children and they're both the best of friends and they work together and they built this business and whole whole arm and arm and they were just really successful and one day he went to the office and his partner was gone and his partner handled all the money accounting bookkeeping it so he just went to work went home that night his wife was gone and what he found was that he is partner and his wife had been having an affair they had carefully closed up everything he had stripped the company bankrupt and they had both moved away to the other side of the country and they had carefully written he'd signed whatever they put in front of him you know we just needed this for the bank he'd signed it so he ended up on the hook for everything and they ended up with all the money and it was I'm legally untouchable and then they moved away and left basically two families with children and took all the money left him bankrupt with I think two or three children and was this guy entitled to be a little bit angry I mean we're talking smoking here I mean he was angry and he was angry this happened about four years before and he had to work his buns off for 16 hours a day to save his business he had to take complete responsibility for his children and he was just you mean I mean he's the best friend and his wife had stabbed him in the back so deeply he was entitled to be angry would you say he had not done a thing he had been an innocent player this whole time but he came to this seminar and after he went home he wrote the letter he wrote a letter to them he knew their address he wrote the letter to their address and he wrote it to his to both of them and said I forgive you completely for everything I forgive you for bankrupting the business and leaving me in blabbity blah and I wish you well have a good life he dropped the letter he said as the letter dropped it was like the burden had been lifted off of him completely so sometimes there are things that you can do to unlock that brake on the front wheel of your mercedes-benz mind and emotion and just release it completely and a letter is very simple but forgiveness is the most powerful technique ever discovered to free yourself completely from negative emotions from all the ones in the past and all the ones to the present and do it on a go-forward basis so there's never anybody that you're angry with no matter what they do you are not going to give them the the honor or the right of being angry with them is when the movie Patton Patton says in his opening talk he said and I don't want to hear any any calls from the front saying we are holding our position we are not holding our position he said we are not retreating he said I don't like to pay for the same ground twice he said we are moving ahead we are going to kill the enemy we're going to go through him like crap through a goose remember that movie Patton but he said we're not going to take pay we're not going to pay for the same ground twice my point there is that we're not going to have the injury plus pay for it by being negative and unhappy and angry and frustrated and have it affect our lives and the lives of our family pay for it with money pay for it with lost time but don't pay for it twice just pay for it by saying okay it happened I forgive the person completely and get on with the rest of your life so I want you to think in your mind and where every time you think of that person say I forgive them completely for everything and I wish them well and then I can then I say it's god bless them I wish them well I've already forgiven god bless him I wish him well god bless him I wish her well god bless him I wish him whatever the thought of the person comes up I just throw a bucket of water on that negative emotion and it goes out and in less than a week it stops coming up the fire is out and you think cheese I was upset about that for weeks months years and it's gone because you cannot wish a person will say god bless them and wish them well without feeling great about yourself and if you do that you become completely liberated and after lunch we are going to there was a got here after lunch we were going to start talking about programming your mind for success now we have cleared your metal vex completely now let's build an incredible psychological and emotional edifice or building on it that will allow you allow you to accomplish anything you want in life

Channel: Road To Success

Views: 22,575

Rating: 4.9063063 out of 5

Keywords: motivation, motivational, inspirational, inspiration, success, training, wealthy, dreams, achieving, true, meaning. Becoming, what, you, want, psychology, inspiring, manifest, whatever, it, takes, brian tracy, psychology of achievement, Releasing your break, gola settings, seminar, success seminar

Id: bjl6NJL2JEI

Length: 49min 32sec (2972 seconds)

Published: Thu Jul 25 2019