QUICK KETO PIZZA CASSEROLE!

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all right guys let's go hey guys i'm myra from low carb love and today we're gonna be making a pizza casserole that's gonna be loaded with meats and veggies and oh so cheesy okay so we're gonna get started with our sauce this is obviously a homemade sauce super simple i'm thinking 10 minutes from start to finish so you know don't be intimidated by making your own sauce it's delicious it's full of flavor and you're not gonna regret it so um we start off with some tomato sauce and then we have our paste so we're just gonna add in our tomato paste add in our water and we're gonna start with some garlic powder sweetener chili flakes for the spicy life a little italian seasoning just kidding you're gonna go hard on the italian seasoning guys i'm telling you you need it for this recipe okay uh some salt crushed black pepper and last but not least our onion powder okay so now let's just give that a good mix and we are going to transfer this over to the stove where we are going to heat it up and our sauce is going to come together now that our sauce is done i want to show you the texture and consistency it got nice and thick and now we're just going to set this aside um while we finish up the rest of our ingredients so next up is our sausage so we're gonna cook our italian sausage you can also use ground beef if that's what you have on hand or even a combination of the two but um we just have some italian sausage that's what we're gonna roll with and we're moving over to the stove we're going to cook this up brown it and then i'm going to show you how we're going to assemble our casserole do we're going to use the same oil from the sausage to saute our mushrooms because you already know that's going to be full of flavor and we're just going to give this a nice toss and i will show you once these are ready to be pulled off okay so we're gonna get started with our cauliflower i'm using a full head of cauliflower so we're gonna start off by just cutting the stem so basically just um kind of core it right so you make like yeah see so once that comes out it's super easy because now you can just kind of cut down the middle so let's go ahead and toss this into our water now we're going to throw in our florets in a pot and we're gonna let it boil for about eight to ten minutes just until fork tender okay so i just wanna show you that it is fork tender so it is not mushy you don't wanna let it go too long because then we will be making mashed potatoes and that's not what we're doing here all of our ingredients are set and now we're going to assemble our pizza casserole we're going to start with our cauliflower now we have our mushrooms so we're just going to toss that in right over and we have our sausage and now we have our bell peppers and now we have black olives that are already diced sun-dried tomatoes with a little bit of oil these already came that way and now we have our pepperoni you can get like uncured pepperoni is per is the best option but um you can also do turkey or you know whatever you typically use that's what you're gonna use here so we're gonna try to mix this we're still gonna add more pepperoni so i don't think i went skimpy on it we're gonna top our pizza off with a lot more pepperoni now that we've mixed everything together so this is the toppings the meat the pepperoni it's all mixed in here now we're gonna assemble we're doing we're using this size and this shape because i want it to look like a pizza as well but you can literally use anything like anything that is um oven safe even cast iron whatever you have is going to work okay but we're just using this for aesthetic purposes i want it to look like a pizza so this is what we're going with all right guys so make sure that your oven is preheated to 425 degrees we're gonna cook this for about 10 to 15 minutes because remember everything is already cooked so we just want to kind of brown it make it all come together and stay tuned because i cannot wait to show you how cheesy and delicious this is gonna be oh my goodness you guys take a look at our pizza omg i cannot wait to dig into this so this is my favorite part of the entire video we're gonna do the taste test and i do have some little flakes right here the chili flakes from our photo so we're gonna add it to the bite because i love about that spicy life all right guys let's go wow this tastes like pizza it tastes like pizza i'm not gonna lie but better because i feel like you get a little bit of everything in one bite and it's also just really light pizza i love pizza but it also sits heavy in my stomach and i feel like this is like a lighter version of it yet it's still nice and hearty you know what i mean so you guys have to try this if you love pizza if you're like a pizza lover this is it right here you have to try it you're not gonna miss the crust trust me it's also just a different version that you can make for the family so i think that you guys are going to be really really happy with this i'm a huge pizza lover i've made almost every pizza you could possibly think of from like a chicken crust to a meat crust to our regular fat head dough i've made so so many on the channel i'm gonna link them all down below for you so that you can take a look go crazy on these pizza recipes but i'm telling you right now you are not going to regret making this one this is actually so perfect for the holidays coming up you can make it for a gathering for your family for a dinner i mean any way you go with it you're gonna be really happy with it um come back and let me know when you do make it did you make some tweaks meats what did you use i love going through the comments and just seeing what creations you guys come up with but i'm gonna leave this recipe linked in the description below it's a printable recipe you're also gonna find recipes on there that i don't share anywhere else on the internet so make sure you check that out and if you still want a little more of me make sure you're following me on instagram and on tiktok where i share more recipe ideas and just a glimpse into my everyday life i want to thank you for liking and subscribing to the channel and if you know people friends and family that are living a low-carb lifestyle or are just pizza lovers make sure you share this video with them as well thanks again for being here with me guys i love you and i will see you on the next video mwah now the team and i are about to enjoy this pizza casserole
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Channel: Low Carb Love
Views: 260,802
Rating: undefined out of 5
Keywords: keto pizza, keto pizza casserole, pizza casserole, keto pizza recipe, keto pizza crust, keto pizza dough, how to make keto pizza, easy keto pizza, best keto pizza, easy keto pizza recipe, cauliflower pizza crust, cauliflower pizza, cauliflower pizza casserole, quick keto pizza, low carb pizza crust, keto pizza crust almond flour, low carb pizza recipe, keto pizza crust recipe, keto pizza almond flour, keto pizza sauce, low carb love, cauliflower pizza crust recipe, pizza
Id: _tP_vGsHTgY
Channel Id: undefined
Length: 8min 12sec (492 seconds)
Published: Fri Oct 08 2021
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