Chest Workout And Success Tips With Simeon Panda | Mike Rashid

[Music] all right about to get it in i got my favorite thing in the world pa7 y'all know about ps7 i already told you all about it listen if you were serious about your games get pa-7 and you got to take five capsules about i tell you i'm taking mine i usually take mine right when i start working out or in the car on the way up here depending if i got water with me or not but five capsules this is if you're serious it's not for everybody if you're serious take pa7 we have a lot of clinical data like actual studies published studies showing how effective it is this is literally the steroid copycat and it's all legit it's legal and it's healthy it's all natural so pa7 make sure you gotta take my word just click the first link in the bio read all of the studies the published studies right and make a decision from that all right i'm about to get it in baby [Music] yeah catch me hopping out of beds ever since i got this money i got way too many friends ever since i got this paper now they trying to make amends they just do not get the picture had to change up with the lens i don't like the small talk everything i do is they've been taking shots dawg i got a strong chain they asking for my story tell them what should i be getting cause i took so many l's just to get back up again that's a fact matter of fact i'm getting smarter every time that i don't fail it just made me work much harder [Applause] [Music] everything yeah okay i'm gonna jump straight into the main question i get asked and it's one of the most important because obviously you see me you see mike you see that we are successful in what we what we're doing and have been for a long time um and the question is how how how how get it all the time how can i do what you do i'm gonna get you guys to start at the foundations and and let you know that if you're looking at it and thinking how can i do it in terms of a short period that's not gonna happen that's not gonna happen man and and you gotta understand that this isn't just with the fitness industry i was listening to a podcast the other day i've got some um guys back in the uk they've got podcast uh free shots of tequila they on that on that on their on their on their podcast they were talking about how people think that it it was a quick thing you know when some of them were doing it 15 years and no one saw that groundwork so what what i want to get for you to you guys is there was a lot of ground work and more so passion as well money wasn't the object when we started these things obviously right now the industry is booming if we're going to talk from experience we didn't i personally i didn't start off with a goal to make a ton of money from fitness i love fitness that is something i've always loved i've been passionate about it from the beginning when i was talking about podcasts those guys they did what they did and had to pay for it you know paying subs to go on radio paying for like so there's a passion there there's there's there's an initial passion believing in self belief self belief as well i don't think that you can have the attitude of i just want money and riches and you know how can i get that's not i don't think you're gonna be able to follow the journey for as long as it needs to be followed have the diligence and the patience to to see it through if that is your main goal you know 100 here's the thing i get people think some people think that it's just look great i've had people say well mike looks great good genetics and he works out a lot so he makes all the money i'm like nah bro all right let's talk about looking great talking about aesthetically right i've been training since i was a kid right because i love training i've always wanted to be strong and as i got stronger it was an addictive feeling so i wanted to be stronger and you know then you start getting older and get attention from girls she's like oh man i like this and just respect from other dudes like but whatever it is i always have been in the gym training yeah so that's that's not something that i was born with you know i was skinny a skinny kid right so that's something that i actually did sacrifice from free time with my friends or i try to get them to come with me but one thing that was consistent about me is working out right and then let's jump to like making money there's plenty of people that look better than me better shape than me that's not making any money right it's not just that what when i tell people when they say hey i want to you know get my fitness journey going whatever i'm like what does that mean so you got like what do you mean what do you do like me personally how i started in fitness i was a personal trainer and i was like the best all around like in cali at least right so i made sure i was in the best shape in the gym i was the ultimate example for my clients right and i really cared about my clients like i had people for years that didn't need me no more they stayed with me because they really appreciated what we've achieved together right so um that like my passion like if i have a client i wanna i want you i want this to work out for you i'm gonna give you you guys an example so when you're a personal trainer it's a hustle and this was before people were doing like online training right so i had a i made decent money as a trainer but i had to be there in the gym every day now i had a guy um he's my boy he needed to lose weight he was a big boy and i would track my clients uh progress by their performance as well as their body fat and muscle all that right so all and i have my my protocol of what standard that that we need to have efficient at be efficient at squats deadlifts pull-ups bench press and sprints so his numbers was getting better and better and better he's looking better and better and better right so one time he came to me he's like look man um i want to propose to my girl i want to buy a ring so i have to stop training for a while because you know i got to save my money and i totally respect that but i didn't want him to fall off right and so i said look bro don't worry about it just keep coming in and i was not making big money back then i said keep coming in i don't want you to to backslide and it's not i couldn't afford to do this to everybody but not everybody came to me with that issue but i care that much about my clients i extended that to him to keep training him for free to see him all the way through right because i really cared so inadvertently his before and after pictures looked great got me more business he referred people that's how that's how you do having that kind of work ethic and that work capacity and staying loyal is gonna follow you through everywhere you go but that and that that's a clear example of passion that was passion that made you do that your passion for what you do and the effects that you see it have whereas it's the money like you needed the money but it's like no look this guy's doing well i wanna i wanna see it through right passion is huge and you guys need to understand that passion and it's not just this industry it's anything that you wanna do you have to be passionate about like i've told the story many times about how before doing this i was studying to be an accountant and in my mind i was going to be the best accountant ever right because i just saw it as i'm gonna let there's no i don't see any difference between the studying i've done at school which i did pretty well whereas where i learned that if you study something and you put extra time in going to the library uh the extra hours after school that you can excel and i just i just saw that as a very basic freaking um equation you know so i i i took that and i was trying to do that with the accounting i was passing my exams and that was my plan i was going to be the best accountant now i i took in the gym i've always tried to be a beast right not for anyone else so that's why you probably you guys always ask me how come you don't compete i i don't really care about anyone else right but i damn well sure care about my effort i gotta be top ten and bring my a game every time now i i carried that through the years and it manifested in my physique and i carried it through to business but obviously a lot of these guys they want something tangible give me that give me the thing what is it that i can do to stick with the passion and it will come lis sometimes you can't just we can't freaking outline a freaking blueprint for you do this do this do this do this do this but if you're passionate that will shine through whatever industry that you want to excel in what it is sam what simeon is saying you got to plant seeds i've been telling you all this from day one so when you plant a seed let's say it's grapes you don't plant it and they grow and you get to eat the grapes right you got to cultivate it you know what i'm saying tend to your soil whatever make sure it's fertile and over time you will harvest you will yield a harvest right so but here's what you do this is how you you compound it so you plant seeds today tomorrow you plant more seeds and you don't ever stop planting seeds so when they start when the harvest starts coming it keeps coming right and i can tell you guys tangible things that i i've worked on and when i say plant seeds i'm saying you start you believe in something and you start it and you're not making money at first or you're probably spending money in time to to to cultivate that business idea or that service or product that you want to sell right so you add it it starts like that and keep your job keep your job until you're making good money yeah doing what make smart decisions man make smart decisions don't don't just jump into something like i left my job after i think like six months of being very profitable in my business you know simeon was killing it millions of followers still working i'm still doing my nine to five you know um luckily i had a good boss that saw where i was going and when it was time for me to leave gave me the thumbs up good luck pat on the back go smash it and i've done that and uh since then he's actually you know reached out and said you know seeing what you're doing fantastic but i i stayed in my job and and and i did well at my job like try and hold a work hold yourself in a high regard with whatever you do it doesn't have to be just oh yeah i i train hard but i don't really care about my schooling i train hard i don't really care about my nine to five you should try and excel in anything you do anything that you do people should say yeah no that guy's a hard worker man he he's always on point doesn't matter what job you're doing you never want to be the person that when you put in your two weeks notice they're like okay you want them to be like wait a minute wait a minute right and i can give you personal examples of me when i wanted to leave the gym that i used to work at they were like nah let's work this out i'm gonna tell you about the value that i brought to them they brought a lot of value to me because i learned the business side of personal training because i thought oh i could just work out and train people i know how to train people but it's a whole business of maintaining your customers of selling the packages all that right i had to learn that so i got a great deal from them but what they got out of me is i single-handedly carry the whole pt department said i had to bring it back [Music] [Music] [Music] [Music] they get it fixed that's when they've been getting fed up so i keep my circles small like the rings on the audi even when they throw shade my life ain't looking cloudy i'm somewhere on the island like i'm chilling out of maui chalking up the wind sink i got another [Music] 85 to 90 of the pt revenue was brought in by one person and that was me right so they did not want to let me go and listen yeah i'm the type of person i learn how to do something i get good at something and i steamroll it so it was it just made sense for me to be that dominant person at that gym right i mean same with sin like you see where we are in our industries you know so and we both stay super authentic to who we are you never see any of us doing fad things or you know jumping on bandwagons or capitalizing on other people's negativity or none of that that is not the vibe we're not here for that we're here to add on to y'all to give your value but with that being said you don't have to be oh the the boss of this company you may be very talented at something that's very beneficial to somebody and you can work for somebody and bring a lot of value to them they're not going to lift you're locked in that's true and and and i tell people that i work with yo this is yours uncle t i told him like this is your this is you controllers this is yours the whole media stuff that's his that's his office that's his department right when i go in there i'm you he tell me what to do you know and that's like when people have that kind of uh they they dig in like that when you dig in like that at a place you're locked in it's your business too you know what i'm saying so because somebody has to start the company yeah it's not it's not like oh this is oh he's up here because he's the ceo he started right now somebody got to start this right but i don't know how to do certain things i absolutely need people so if you're talented at something or you want to get in some kind of industry think look at do some research on what they need what even if there's a person like sam or me that you want to work for what do they need yeah how can i be a value of assistance and the other thing so we've mentioned passion which is i think one of the most important the second thing is sacrifice you know and um if you think that you can just achieve these goals without having to sacrifice something it's not going to happen you know i i and i'm not just talking about sacrifice of time in the gym we enjoy a gym that's not sacrificing like in the beginning it is a sacrifice right for especially for some of them out there oh you might not feel like doing it okay yeah but you're right yeah no so that makes sense so like i didn't want to cheat you guys for me training has always been an enjoyable experience so i i can't even put that to you and say it was hard for me to get in the gym never was i love the gym i'll go through i'll walk through snow to get to the gym you understand so but what i want to get you but what i want to get through to you guys is there were sacrifices in other aspects so when i was talking about um transitioning from my nine to five i was trying to do my ebooks and my online stuff on my lunch break after work um times when people were going out like you have to make those sacrifices and they will pay off and you just have to know that they will pay off and be consistent with them which is literally the third thing consistency you know so passion patience um consistency and bloody sacrifice man like something's gonna have to give things that just don't flow like smooth like that man i'm sure that you can attest to this let's say around 2011 2012 there's certain faces that was in the industry right yeah now none of us were making big money at this but we was in there doing a little something but you would see certain faces right and then maybe a year two years later even now they're not around or they look like normal people maybe fat or whatever that's the thing like when you say consistency i know so many people i'm like damn i wonder what happened to someone so who was like a prominent face and name at certain points points of time but people fall off it's a lot of people who are just not around anymore in this world and it's just that lack of of consistency and what were you really doing it for so with you guys think about it like just my mother used to say this she said i know school can be hard but here's a and she was right about that i don't know how she knew this she said if you go to school every day you will pass yeah you will not fail ah you know what i'm saying and it's the same with this like whatever you're doing show up show up keep showing up yeah yeah keep showing up i don't know i love those basic things but and the thing the funny thing about something so basic like that is the only way to prove it is to try it out and do it but who wants to be patient and and see and give it a go he wants to to be consistent and see if it actually works because it's basic it's the most basic thing she said go to school every day show up and you will pass it's basic it's basic but here's here's the here's the benefit of being that consistent person now i have a network of friends a tight small circle but i have a network of friends right and everybody's on the same wavelength and very doing very well for themselves there's people that approach me all the time with pitches for different business ideas or maybe investment opportunities and i don't really know their pedigree or i don't know who they are or uh if they're consistent people but i know i'm like yo i got somebody else that i would if simeon was like bro i need i got this play give me a quarter of a million dollars i'll give you back 400 or 350. i'm not asking no questions here because i know he's going to get it right back he's probably going to triple it or whatever you know what i'm saying so you're when you're of a life when you're a consistent person people it's a lot of there's a lot of equity in that and it's a lot and listen your network like my network i'm very proud of the circle of friends that i have right and none of us have really tapped into each other yet you know what i'm saying because we all just killing it but at some point we can do the most monstrosity of businesses ever because we all have our heads all right we all have impeccable work ethics and we all got the bags you know what i'm saying so you want to be in a group of friends like that and that kind of person listen if your friends if you got homies that y'all just hang out and nothing productive comes out of it get they can still be your friends you still love them but you got to separate yourself in 2000 i want to say a 10 or 11. i have a group of friends out here right here in long beach that i love to death these are my guys right but i just stopped hanging out with them and it wasn't even a conscious thing i remember being out one night feeling sick from drinking the next day and i'm like damn i don't like this like not being able to get up and train and i just stopped hanging out with them because they were doing it too much right and you know my life accelerated right and they they do okay i guess but just still regular nine-to-five vibes different jobs at different times you know what i'm saying and still having a ball taco tuesday whatever wednesday you know what i'm saying freaky friday whatever whatever the hell they do but it's like they never made that transition out of that temporary fund right and they still only get that temporary fund whereas now i have long term fund like i can do whatever i want to do now right but i had to take my life real serious separate myself from those friends there's no beef i still love these guys but just so happen i gravitate towards people with similar minds and similar uh goals and it's all ascension if you're around a bunch of people that it's not getting to the money you're not going to get to the money it doesn't work like that you got to be around people that are thinking like you that's going to motivate you you motivate them bounce ideas of each other or you see them doing major things like all right let me go let me step my up too that's what you want i've always like whenever someone's mentioned the uh you know the when they talk about circles of friends and stuff i'm always a bit dubious about it the reason being is because and i know and only i'm only realizing this now as we're talking it's because i've been so meticulous in choosing my friends in the first place that i get a bit peeved when i think about people dropping friends but then it's like i get it i get it and what i want to say to that is it's 100 true our circle like the people that inter good friends that are like on the money and on the ball with different things and it's so great that you can go to this guy for this and this guy for that and that guy can come to you for this like tea is hair filming i talked to t about trading we now talk about that there's people that can add value to your life and it's so it's so great when you make friends friends like that you know i've got people that i've introduced into my life over the last maybe uh two three years and they're adding value man it's so great to have people to add value so i'm not gonna necessarily say drop friends but trust me there are friends that you can have that can add value to your life and you can bring value to theirs and it should i think it should be something that you look for when choosing friends you know 100 definitely you know i was never saying like i said don't like my friend i still love them guys these are my these are still my boys but i don't hang out with them like that because their lifestyle and my lifestyle is not the same they're more than welcome to come over to this to the good side you know i'm saying it's a lot of discipline you know what i mean but that's another thing with me like i'm i'm like dad to a lot of my friends i think because i was a father at such an early age like hey bro like what are you doing that for like ah man you need to come work out let's go to the gym you know what i'm saying and i can be probably overbearing i'm like that's a grown man let me leave him alone if you don't want to come here and want to come you know what i'm saying but i just know we know a lot of different tactics that you can employ that will level your life up yeah so we'd be trying to share it yeah if somebody ain't ready for it it's fine you're just not ready at that time you know what i mean but um but i will if i care about you i'm gonna say something definitely if i don't say nothing that means i don't love you i don't care about you so anybody out there that know me that i'm on your ass even y'all always trying to give y'all it's because we care yeah if we didn't give a we wouldn't say nothing just keep you know making money and just living life but now we we want to take time out to try to add value to y'all because y'all add value to us like a big-time mother so we it's in us to reciprocate and give you all the best information that we could possibly give and one thing you gotta recognize too is you don't you will never find a video i got over a thousand videos on youtube i don't know simply couple hundred couple hundred dollars a few hundred you will not find one negative video about from not either one no go search for it not one where i'm i'm talking disparagingly about anyone because i couldn't care less about what anyone does i'm about positive positivity i want to help people progress i want to teach you how to train because i love training there's just no time for it you know and it doesn't benefit anyone so you see why you'll see me do that you don't benefit nobody and listen when like you gotta i always tell y'all like i'm big on nutrition but the nutrition for the mind as well the information that you consume is just as important if not more important than what you eat right you care about your body you got to care about your mind like during like last year like all the election stuff and covet there was a lot of people that i follow that i'm cool with that i had to stop following because their post was putting me in a bad mood and it's like every day it's like bro life is not that bad that let me tell you this life is not as bad as everyone says it is right i'm trying to give you a perspective right it can be as bad as you allow it to be or it can be as good as you see it to be right we're only going we this is all we got it's as far as i know this is all we got right so it's like yeah there's a lot of going on but me personally i'm focused on a good you know what i'm saying and i'm not some egotistical person i think he could just change the world but what i can affect is my life my children my woman my immediate circle hopefully it spreads like that like their friends and this that the third and that positivity will grow like a good virus you know that but that is the vibe that's where my energy is at right so there's certain times that i do get like i'm reading all of this stuff i'm like man it made me feel a certain way but it's not worth it just because somebody tell you oh this egregious event is going on in this in society if it's not affecting you then it don't exist right because anybody can tell you anything and pull up statistics but is it really affecting you and you've also got to just think about how what effect it leaves on you how after reading so much negativity how do you feel because like be ready to drop to like to to unfollow people if that if it's making you feel a certain way you know i've done the same over the last years like and and don't get it twisted i'm i'm i'm the kind of person that i like to hear different views politically 100 culturally everything i want to hear everything so that i can make my own um determination on things so it's not a case of oh this person's this i i i don't really want to hear what they've got to say that's not what it is but it is about what a agenda someone might have and also just how it makes you feel in general man if it's just so yeah a negative person i just don't i'm like bro i want good time i want and listen it's a lot of racial issues in this country but race is an arbitrary thing race is a construct that came some years ago right it's not scientific right listen everybody want the same thing especially it's a lot of division in this country and i wish it wasn't because we all want to live good lives we want to make enough money to take care of our families and go on vacation a couple times a year you know we want to be happy and with good health good friends drink a beer hang out whatever that's what we all we all want the same thing we all got way more similarities than differences there's people that's gonna point things out all the differences and all the whatever but just ignore that man and you deal with people based on the merits of their their character right not on what everybody else say even even people in particular if somebody's saying something bad about somebody do you have that experience with them you know what i'm saying maybe that person they got foul dealings with each other who knows but just deal with people on the base on what you get from them and that's it like i i personally i live my life predicated on the fact that i'm gonna die one day and yeah it's a little more of it but i think about how people will be affected after i'm gone what they're gonna say at my funeral i hope it to be positive so i try to you know i don't want to leave nobody with a sour taste in their mouth about me you know what i mean yeah so um y'all just try to keep that in perspective man because people need to be people need to be nicer to each other you know we all we're all we have you know what i'm saying the human species we're so lucky we are the only animals as far as that we know that have the type of brains to where we could carve out our perfect ideal life versus just being an animal just existing just rolling with the punches we got air conditioning it's you don't even think about we have such a blessed life because we cooperate we deal with each other we share ideas you know we can come up with these abstract thoughts together right so i don't understand why people hate each other so much and hate the next person like try to find good in people and when you find people that's doing foul and if you're in position to talk to them you don't always have to like don't try not to push them deeper into a dark space try to bring them into some light you know what i mean because i've have experience with that um some years ago people i'm not gonna say their name but we know these people and they were exposing one guy who had both of these guys had a big following one guy they're just going hard on him and i'm like i came out in defense of the guy i don't even know the guy i said look what if he made a mistake he he has the ability to affect millions of people so let's stop trying to bash him like y'all perfect try to bring him into light so he can pivot into a good spot you know what i'm saying so that's what we want to do we don't want to push people some some people got demons we all got demons so let's help bring people into better places not push them deeper into like to where they got to be defensive and not really deal with their you know what i'm saying so i don't know why i'm getting all savvy we no no but you know it's a good thing because um it just it means we can just end on telling people to try and bring positivity in their lives wherever you can and try and avoid negative vibes as much as you can man and that goes back to talking about friends it goes back to just try and be good man listen life is good y'all life is good if you want it to be good and i want to say this because this is what i i sometimes see on your comments people will say easy for you to say easy for you to say look if you if that's how you feel find something else that can raise your spirits if what we're saying because that is the goal the goal from what mike just said everything he just said his goal was to raise your spirits and give you good energy there's nothing um that malicious about is it's to give you good energy so if you find negativity in that find someone else switch over like follow someone else that can help you because you do need help because that was just positive that's what we're trying to do so whenever you hear someone say something about you know like mike always says life is good and i know for a fact some people are going to be like not for me right not for me i'm freaking out i'm struggling yeah i get that but if that is how you feel you do need to find something that can lift your spirits that can get you on that positive track so that you can also one day sit there and say hey life is good exactly and if if it's not mike if it's not me saying it go find it but don't bring any negativity to the to the comment section to anyone here because people that the goal is to raise people's spirits to raise people's knowledge to to for progression that's the that's the goal that's what we do y'all i can't wait for these seeds that we've been planting y'all to start growing because we hook you all in with the fitness that's that's easy to see you can see us benching it's impressive the physiques look cool oh y'all could do the same thing and look the same but it's so much more than that right how we attack this we attack like the same yeah i don't know if y'all remember on the bench i'm like this easy like it's not easy right but i'm not going imagine me going into like man i don't know if i can do this yeah it's all mind state and when y'all understand that for real and embrace that then life will really be when you really understand the fact that life is what you make it in life will be easy for you because i know y'all are intelligent people if you know life is what you make it you're going to make it good that means you're going to make decisions that's going to benefit you in the long run right don't think about the temporary pleasures that don't plant seeds and invest in yourself believe in yourself and be just be good people that's all that's it peace [Music] you

Channel: Mike Rashid

Views: 75,935

Rating: 4.9414787 out of 5

Keywords: Mike Rashid, mike Rashid king, mike Rashid boxing, workouts, Simeon panda, Chest workout, Bench press, Success, Tips

Id: DjgQqXC9ey4

Length: 31min 21sec (1881 seconds)

Published: Thu Jun 24 2021