Mit gesundem Brot ohne Mehl kann man 100 Jahre leben. Schnelles Rezept ohne Einweichen der Linsen

3/4 cup lentils 160 g. Hello, my dearest subscribers and viewers! Have fun watching! grind it in a coffee grinder. Where do you come from? write in the comments. I really like the greetings from different countries. 1 glass of water. Mix well. 1 tablespoon olive oil. 2 eggs. Salt. mix well. 1 teaspoon baking powder. 1 tablespoon apple cider vinegar. 40 g psyllium seeds. Mix well. Let it soak for 10-15 minutes. 30 g pumpkin seeds. 30 g sunflower seeds. Pan fry. The dough has swollen. Knead it well. Grease the bread pan with vegetable oil. Line the pan with the dough. I grease the top with a little vegetable oil. make an incision. a bit of sesame seeds. Bake for 50-60 minutes at 180°C. The bread is ready! beautiful bread pan! Bon appetit! very tasty and healthy! Very good breadcrumbs can be made from this bread, simply cut into slices and dried in the oven. It's worked out! Thanks for watching, commenting and liking!

Channel: Kochen Familie Cool

Views: 1,024,246

Keywords: Kochen Familie Cool, yt:cc=on, gesundes brot, gesunde rezepte, glutenfrei, Vollkornbrot, Brot ohne Kneten, Linsenbrot, einfaches Brotrezept, gesunde Brotrezepte, beliebtes Brotrezept, wie man Brot backt, glutenfreies Brot, mehlfreies Brot, Keto-Brot, Brot zur Gewichtsreduktion, kann man 100 Jahre leben

Id: tAMG5uoF-o0

Length: 6min 22sec (382 seconds)

Published: Thu Dec 28 2023