Mein schnellster Haferflockenbrot für ein gesundes Frühstück! kein Mehl keine Butter

Homemade, healthy, soft, fluffy, airy and very tasty oatmeal bread. Also a very quick and easy recipe. Welcome to my channel where I cook without wheat flour, preservatives, trans fats, white refined sugar. Enjoy watching! A glass with a volume of 250 ml. Oatmeal with a long boil. Don't grind very finely. Salt to taste. Baking soda 1 teaspoon. 1 tablespoon of pumpkin seeds and sunflower seeds. 200 ml of kefir or yogurt. 1 egg. At the very end I add apple cider vinegar to get the baking soda reaction. But before that I prepare a baking dish and the oven should be preheated to 180 * degrees Celsius. 0.5 tbsp apple cider vinegar. Stir quickly, pour into a casserole dish and place in a preheated oven. It bakes quickly, about 30 minutes. Bon appetit!

Channel: Kochen zu Hause

Views: 2,330,286

Keywords: zuckerfrei, zuckerfrei leben, zuckerfrei ernähren, zuckerfreie ernährung, Weihnachtsdesserts, Weihnachtsrezept, glutenfrei, mehl- und zuckerfrei, Diätrezepte, gesunde Rezepte, gesunde Snacks, leichte Desserts, mehlfrei, Weihnachten, Festtagsleckereien, gesundes Brot, mehlfreies Brot, Gluten kostenloses Brot, glutenfreies Gebäck, Kochen zu Hause, Haferflocken, Haferflockenbrot

Id: LTdDs4AGOpg

Length: 3min 9sec (189 seconds)

Published: Mon Mar 20 2023