"IT TAKES 2 DAYS" Wim Hof

we are able everybody to tap into the autonomic nervous system in two days I found this shortcut I found the missing link we are able to activate these hormones which makes us happy strong and tap into the immune system Oprah Winfrey Tom Hanks Orlando Bloom doing this breathing and all that because they know they have all the money the power of repetition and recognition this and the blah blah blah blah blah but they have no power of their stress and I bringing him something that is able to relieve them from that stress the call brings you in a deeper connection with the deeper parts of the brain which is the adrenaline the reptilian mode the primitive brain the reactionary brain which is not thinking but only feeling this is what I was looking through something beyond religion we beyond concepts of philosophy or if you do this this happens all kinds of disciplines but never this depth in my brain connected with the depth of my body I felt power power just internal power which is connection and this connection if you feel it and you get out then you have triggered something inside something deep and it makes you feel good because feeling good is deep connection because I've always been looking for what what what is life about what is the real sense of life and you cannot find it in your book you are the book you got to open up and begin to read to be conscious of what you have inside that's my convenient and a conviction we are made to be happy strong and healthy and right now making a big step we got it into the science that we are able everybody to tap into the autonomic nervous system in two days I found this shortcut I found the missing link the key to the depth of our physiology the way nature has mended to be and that brings about the ability to tap into the deepest layers which is the endocrine systems mune systems and what is endocrine systems all that it makes you happy that is being that are those are hormones happy hormones all that makes you powerful those are adrenaline hormones and what is health is just tapping in all the layers of the immune system and we got it and now it's in the books in the third year in the American University books it's all there the chapter the Iceman and the Korean systems immune systems possibly given hope for those but we suffer for example from HIV and things like that because we could not tap into these immune systems now we do now we showed lying in bed and I learned it from being in the cold the breathing becoming aware lying in bed making people just in two days something producing more adrenaline but now controlled no trigger whatsoever just in peds appears to tap into the deepest part of the brain producing more adrenaline than the person in fear going into its first language that means tapping into the depth of the brainstem hypothalamus pituitary gland pineal gland all that there is a primitive part and that's a bacteria has no chance they injected these guys who I instructed the first injected you yes so you went from the cold mastered the breathing the breathing you felt you could master your adrenaline response and then you decided well let's take this a little further I did so many years of mercury I did so many years of study trying to find out why are we not able to tap in our happiness strength and health if it would be cold in here you would breathe deeper naturally and that activates all the veins we got we got hundred twenty-five thousand kilometers which is about eighty thousand miles of capillaries arteries veins and all channels of blood and blood transports oxygen oxygen is being needed to make the right pH levels in in the body everywhere the way nature has mended to be is alkaline and for example in the stomach needs to be very acidic your long slime needs to be very acidic because the bacteria is that's it nature did a perfect job sometimes you got to go back to the way the nature has meant us to be and we forgot about this to someone who's listening right now how can they take like a first step if they want to connect with them themselves and lose your brain how does it start does it start with the cold and start with breathing exercises first first step is simply changed this psychology the psychology their paradigm there our idea are we able just ask yourself are we able to tap in the 2d system to enable us to connect with that what makes us happy strong and healthy yes we are so then look at yourself feel yourself how do you feel what is happening with you are you happy strong and healthy and if not are we able to tap in and to repair or to decondition yes we are first step ask yourself are you happy strong healthy the way nature has made it possible for anybody to be that's our natural state and if not we should be gone in to repair or meditate or concentrate or just get it done and I do we have the tools yes we have the tools what is one to after the mindset thing that's really the breathing brings about the right pH level tomorrow morning or whenever you like you can check it out anybody can check it out and breathe in deeply deeply letting go and it's deeply letting go how many times until you feel lighting your head loosen your body tingling those are the positive symptoms that means that a whole lot of oxygen is going on streaming flowing freely throughout the body reaching out to the cells inside and then the natural standard of of your pH levels is being done it's getting into its natural state then you are able to tap in to your body any time to make yourself to ignite positive hormones [Music] yeah their health which is the immune system and restraint and that's a sensation that they're feeling it's up to you it's your choice - psychologically change okay wait a minute I'm so whenever I feel wronged or not a strong or not healthy I can resort to these techniques which is becoming lightheaded loose in the body tingling that means is learning to charge up stalks energize the body then use it pH levels go up you use it you stop you can look on the phone like 1/2 minute easy without air two minutes oxen are cheating you really get slower the body pH levels still okay then the brain that the reptilian is gonna come around and they're gonna bring in the crocodile more adrenaline and that resets the body and it's bring yourself back to the natural standards when I so once again we're the only pH levels and all that it fixes anything that it should what should not be there it's gone anybody can do it now we trick the mind to do this we control it consciously we do it consciously thus we regain the control within ourselves whenever you feel not healthy not strong not happy repair right lightheaded losing the body tingling well just increase intensify those symptoms even more and get the bacteria and the bacteria and the virus or whatever is inside get it up you

Channel: Be Inspired

Views: 2,081,616

Rating: 4.9012489 out of 5

Keywords: never sick again, HOW TO NEVER GET SICK AGAIN, NEVER GET SICK, immune to illness, Wim Hof, wim hof how to never get sick, wim hof how to never get sick again, wim hof never get sick, be inspired never get sick, be inspired wim hof, wim hof be inspired, be inspired channel, This Method Will Radically Change Your Life, wim hof change your life, change your life wim hof

Id: qLh1QHdTbtE

Length: 10min 42sec (642 seconds)

Published: Tue Jan 15 2019

Reddit Comments

[u/[deleted]]

Dp/dr has to resolve itself on its own. There is nothing you can do to just snap out of it. Had it for 12 yrs and I’ve tried all this bs. Cold showers somewhat help but not worth it during winter. When I watch videos like this I am thinking, “wow dude. You have no idea.” Depersonalization is a sickness that can’t be cured. It can be managed but life will never be normal again. All these ppl saying “how I cured my dp/dr,” are just people whose depersonalization naturally resolved itself. The people who have it chronically have some physiological issue keeping there brain from being able to reach homeostasis. The typical time that this disorder takes to resolve is 15-20 years for those who developed it young and have had it chronically.

Don’t make yourself feel guilty of not being able to change your mindset. This is just the nature of dp/dr and part of the disorder itself. Anyone who claims to have the cure for this is lying. Sorry.

.5 Xanax helps me more than anything

I’ve done -grounding -meditation -breathing exercises -supplements -diet -mindfulness exercises to name a few

[u/[deleted]]

Yeah it sucks. Mine was triggered by marijuana but I also got diagnosed with multiple sclerosis which can also cause dp/dr. I guess the one thing we can give each other is support. Sorry my post was all doom and gloom. It’s been a rough depersonalization week. Hanging on by a thread here :(

[u/[deleted]]

Yes that is my usual process lol. I just worry that everyone around me can feel my depersonalization and just general awkwardness