The 8-8-8 Rule for Students 🔥

for every single person who's watching this video if you have problems like distractions procrastination anxiety depression or if you're feeling tired while you're studying or working and if you're not able to quit bad habits and build good habits then this video is for you until now you might be thinking that the perfect morning routine will set the direction for the day and once you start following it your life will change forever that's why whenever people start making plans about changing their life the first statement that they write is I will wake up at 6:00 a.m. in the morning I'll wake up at 7:00 a.m. in the morning or even I'll wake up at 5:00 a.m. in the morning and start studying are working while this is better than doing nothing let me tell you something which is more effective than this something which has the potential to change your life and something which can even take your morning routines to the next level rules are simple I'll just take 2 minutes of your time listen carefully the first eight means 8 minutes of your day to close your day every single night before you hit the head sit at your desk and write about everything that you actually did in that day check if you have done everything that you have to be doing like studying finishing all the tasks working out Etc because at the end of the day you should play back the tapes of your performance the results should either applaud you or prud you got it now the second eight means 8 minutes to plan your next day what do you want to do what do you want to study when do you want to study and all of these things if you plan well this will take away all the stress anxiety procrastination and everything a because when you wake up you'll have a clear direction to work towards got it now once these two things are done split the next 8 minutes into two parts the first 5 minutes to select the outfit of the day and the final 3 minutes are the cherries on the top close your eyes and actually visualize how do you want the next day to look like it's like meditation not for peace but for Success this will reprogram your subconscious mind to do everything that you plan to do results no procrastination no distraction just pure work got it now once you finish doing the 888 don't talk to anyone don't open back your phone don't sit in front of your TV again just go to your bed straight and sleep now these 24 minutes that you just spent on this will save at least 3 to 4 hours of your time the next next day and if you do it every single day it will save a lot of time going forward what else do you want this is a very simple technique a very simple thing to follow and this is much more effective than every other thing that I have followed I mean I feel morning routines are good but they are overrated instead do this before you hit the bed every single night and you'll see a drastic change in the quality of your life got it now with that being said I want to end this video with the challenge let's see how many of you would be able to follow this 888 for 21 days starting from today if you think you can do it go to the comments below and write challenge accepted I'll see you in the comments below bye-bye see you micone make a microphone check give it a microphone I make the make a microphone dead don't step to me newbie I could truly be moody I could have played the

Channel: Quantum Project - Tharun Speaks

Views: 279,701

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Id: IZzhhlk8IAU

Length: 2min 44sec (164 seconds)

Published: Mon Jan 08 2024