*Rare Video* - Secrets of Surya Kriya, Surya Namaskar and Surya Shakti - insights by Sadhguru

[Music] a mystic yogi visionary humanitarian author and poet sadhguru is a spiritual master with a difference traversing seamlessly from the ancient to the ultra modern he bridges the gap between the known and unknown making a clear break from the mere customs and the rituals satguru presents the inner dimension in a scientific manner physically being strong in yoga does not mean how many inches do you have here it means how wiry and strong has the connecting wires become that's the important aspect so surya shakti does this in a tremendous way there is an element of spiritual process in this when we say surya we're talking about the sun when we say sun we are talking about the basic powerhouse for this planet everything on this planet is solar powered no no i can hear the generator even what the generator is running on the hydrocarbon fuels are a consequence of the solar energy just about anything on this planet all life on this planet is solar powered including yourself so the solar cycles run in 12 and a quarter to 12 and a half years to be able to ride these cycles is a part of your well-being you can either ride these cycles or you can be crushed by the cycles you can either ride your bicycle or you can be beaten by somebody else's bicycle it all depends whether you're riding it or you're being crushed by this solar system is like a mill it's going on and everything that happens there has a certain impact on the human system because we are a product of that we are that in many ways we just pop up out of this planet and go back one day it's nice that you're sitting outdoors if you simply sit here in satsang for many years simply if mumbai doesn't mind the smell i don't think they mind if all of us implicit here you will not even be mounds after some time everything will be flat need to work to make this happen there are a whole lot of process which will make this happen we don't have to wait to get this point till that time we must get it now but this is how it is because everything is in a certain spin solar system is functioning like a potus wheel you shape up like this and when the expiry date has come it'll dismantle itself and go back it's a wonderful process isn't it because you do not recognize the beauty and the efficiency of the process you resist many dimensions of what's happening so solar system is centered around the sun and that is the source of all energy for these few planets particularly because we are here for this planet the sun the planet and the moon have a significant role in making this human body i will not go into all the detail because many times we have spoken about this but surya shakti is a way of using that cycle so that you bring your physical body to a 12 and a quarter to 12 and a half year cycle if you observe your life carefully you will see at certain periods after certain periods of time if you look back on your life from let us say the age of 11 or 12 from the beginning of puberty because till that point you may not be available to the natural cycles of nature after that you will find for different people there are different segments of time but there are there is a certain sense of repetitiveness to the situations that you face the psychological experiences that you have the emotional situations that you experience there is a certain time period somebody may be going through a 12-year cycle somebody may going through a six-year cycle or three year cycle or a 18-month cycle or a nine months or six-month cycle if it goes anywhere below three months cycle that means you're in a psychologically medically in a state where you definitely need treatment so from absolute health and balance to a complete deterioration one can notice depending upon the length of cycle that is happening within you in women particularly in the female body their sync with the moon is little more so because of that they may not know notice the solar cycle as much because they are noticing the lunar cycle much more but it does not mean a woman is free from this fundamentally everything is a solar cycle on the surface of being male or female on the surface the manifestation of being female there the lunar cycle is playing much more important role than the solar system but the fundamental nature of your body is essentially in sync with the solar cycles surya namaskar is a next level of doing things the original practice of the real practice is surya kriya surya namaskar is like a country cousin little crude but still serves the purpose surya shakti is a far off relative that you just have to endure when you do not know anything else you do that because it works pretty well after all it's you're still your blood so surya kriya is a much more refined process which needs enormous attention in terms of the geometry of the body so right now in the last four to five months we are bringing this forth first of all we started with the brahmacaris they are still in the process of correcting their practice when the practice is going on geometrically in a hundred percent correct manner then we will initiate the surya kriya in a certain way and it becomes a very powerful process towards health physiological health psychological health and also as a tremendous spiritual possibility to live here like any other creature but still not be a part of it is an important part of being human you are like any other creature you have to eat you have to sleep you have to reproduce you have all the things that every other creature has but still being human means you want to be beyond those things somewhere that is when you feel like a human being when you give into those things you don't feel so human and whenever you have to do those things which every animal does either eating or sleeping or reproducing you want to do it with elaborate arrangement see right now i see all the dinner already there properly arranged we can do one thing we can bring those vessels and throw it here all of you can eat it like this it still nourishes you actually it makes you much stronger with a little bit of soil everything you will become immune to many things and you know you'll become your system becomes much stronger but that will not agree with your sensibilities you would like to sit properly make an elaborate arrangement light a candle we're not going to do all that for you today [Applause] play music and eat like that if you simply eat like this you will feel like an animal and you don't like it yes or no if you have to sleep how many arrangements you see people who do not have such arrangements just somewhere on the payment you don't want to do that actually it's such a blessing that when mumbai traffic is roaring somebody is lying down and sleeping right there next to the road such a blessing with all the arrangements you're not able to sleep properly but you don't want such a blessing yes you don't want such a blessing because it looks like any other creature you don't want to be that you want to sleep properly this this keeps coming back to me when we were children at home my mother always made sure just every piece of cloth had a little bit of embroidery at least some of them elaborate at least a little bit when we traveled suppose we went and stayed there stayed somewhere where normally in guest houses those days it was not so much host hotels we always went and stayed in guest houses my father being in railways always railway guest houses where white clean pillowcases were given to us but my mother would say how can children sleep on empty pillows and she would just pull out her needle and thread and quickly in two minutes she would produce a small little green parrot or a little four petal flower and i remember that that particular parrot where the last thing that i'm seeing before i sleep is this parrot this tiny little green parrot it is so deeply embedded in my consciousness so deeply it is not about the parrot it is just that somebody thought that a child should not sleep in uncared for circumstances that little parrot was an indication that you're cared for this is why i said nobody on this planet should live in a uncared for atmosphere the whole world should be consecrated everything should be on that's how human beings should live the surya kriya moving towards a space within yourself and around yourself where the circumstance is not in any way intrusive or obstructing the process of life it allows it to blossom to create that energy within you and around you so right now we're going about meticulously correcting after four months of correction these are all brahmacaris who have been doing sadhana for 8 10 15 years every day their life is about that in spite of that getting the geometry of the body right now the beginning to understand what it takes for 15 years they've been doing surinamescar and they believe they're doing it right they are doing it generally right if i ask you just to hold your hand like this you will see we will have to correct you for a month before you get it right there is so much involved in that you have seen maybe i should i always have a way of touching on the raw nerve sachin tendulkar no no why he's not a laughing matter he's the greatest batsman on the planet greatest batting you know cricket uh cricketer on the planet ever probably hundred hundred whatever all that you know but even he cannot figure a simple thing like how to hit the ball after so many years such a simple thing a ball is coming out what is there to whack it i'm sure many young men think oh if i was there every ball would be six hour you go there and see you will be hitting only the air yes just striking the ball such a simple thing but it doesn't happen like that i said no it's not a microscopic ball it's this big but try to hit it and see because getting the geometry of the body right is not a simple thing if you just get this right this can download the whole cosmos it takes a lot of work adjusting readjusting adjusting readjusting just understanding where it is perfect just to come to that so if we bring this process then we'll set fire to it which is called an initiation we can set fire to the process and it'll become a phenomenal process of bringing physiological and psychological well-being on one level and becoming a powerful system to ride the cycles of the sun these sciences were explode and expanded by shiva the ad yogi and when he did this he also made use of certain times he said actually his attention fell upon the seven sages who have now become very famous they were doing preparatory sadhana for 84 years around him and he just ignored them he did not even notice their existence but one day when the northern run of the sun was shifting to the southern run that is from uttaraina to dakshinayana just now we have moved from dakshinayana to uttaraina you know what's your soul stars hello you know what's your soul stance yes the in relation to the planet and the planet's equator the sun's position will run six months tilted towards the north another six months it runs tilted towards the south this december twenties first twenty second was soul stars the world ended on that day you know and the next time it happens in june june 23rd so at that time when the sun is beginning to shift from north to south in both these times a yogi one who is in sync with his own system will naturally make certain adjustments with his body with his attitude with his sadhana and his relationship with his environment he will slowly tune it a little bit because certain fundamentals about the planet are changing at that time so when he sat down to change this and he paid attention to the environment around him suddenly he noticed these seven people and that is how this whole yoga started off at that time he also gave certain type of sadhana for the southern run of the sun and certain other type for the northern run of the sun one famous person who waited to leave his body in the northern run of the sun is bishma you heard of the story he waited on a bed of arrows for many many days just to wait for this time because this is the harvesting time in maharashtra do you have this festival called shankaranti what do you harvest in the stock market so it is harvesting time not only for the farmer but for the yogi too whatever sadhana the six months is done this is the time to whip the cream take it out so based on that from this year onwards we've started the sadhana from january 6th to 27th this year for the ladies and from 27th to 10th of march for men are there many ladies who are on the southern no okay a handful of mumbaikars are in the sadhana but the men can start from 27th this is a time where you take the cream off what you have done for the last six months this is the time to take the cream otherwise if you go on whipping it without taking the cream nothing wrong anyway it'll accumulate but you may lose your inspiration if you see so much cream is coming you will have more energy to churn if you don't count your cream then after some time you wonder what the hell am i doing yes the dividend has to be there otherwise you don't know where it's going isn't it so this sadhana has begun from this year these things will intensify as time goes with isha in the next couple of years we are going to do some serious work one thing is in the spiritual dimension another thing is in the mystical realms those of you who who have such longings it's time you begin to arrange your life so that there is a certain amount of time for you just for inner development just for exploration not for career not for family not for this not for entertainment just for exploration of your interiority and more if you are interested you must start making arrangements because there's a whole bunch of people on this planet oh i wish i had done this i wish i had done that i wish i had done this they'll only bring their hands they'll do nothing else so if you wish that you must do something in this direction you must start arranging time and none of these programs will cost you any money just time introduction is free but it costs your life if you get introduced to this dimension suddenly everything that you thought as life looks like because this happened to me i want to see that it happens to you you know do unto others what you do unto [Applause] yourself so the surya kriya is a fantastic process through which we don't have to extract the tooth we can slowly grind it out that is the significance of mixing the physical with the spiritual element of practice if you make the practice purely spiritual tooth will be pulled out and you will miss it though the pain is gone though it feels wonderful still you will miss it the idea and the significance of mixing the physical practice and the spiritual process in a certain alignment is just this that it wears out slowly you won't feel the loss one day when you put your tongue one tooth will be gone i hope it's not the wisdom one the smart way of handling life is that you do whatever you're doing is first perfectly legally compliant socially compliant but still you are a thief it's a stock market [Music] you

Channel: Hans Kirchner

Views: 46,098

Keywords: coelho, mindfulness, art of living, consciousness, siyli, ravishankar, eckhart tolle, mooji, bad habits, conditioning, spirituality, spiritual, wellbeing, meditation, personal development, self realization, buddhism, dalai lama, awareness, soul of yoga, isha foundation, yoga, sadhguru, surya kriya, ashtanga, hatha yoga, yoga vidya, yogasanas, surya shakti, shambhavi, angamardana, bhava spandana, samyama, shoonya, isha kriya, yoga namaskar, upa yoga, sivananda, kundalini, isha yoga, isha hatha yoga

Id: bhJHuc8DxHc

Length: 24min 28sec (1468 seconds)

Published: Sat Sep 05 2020