PSALM 121 My Help Comes From God & Strength in Jesus | Guided Abide Psalms Sleep Meditation

find rest as you listen to this peaceful bedtime story for more Bible stories that bring you refreshing sleep download the abide app in the iTunes or Google Play Store welcome to the bedtime story my help comes from God taken from Psalm 121 this Psalm speaks words a promise about God's providence and protection on life's journey I invite you now to relax close your eyes softly get comfortable and allow the presence of the Lord to fill your heart take a slow deep breath as we journey through the mountains and valleys of Psalm 121 to reflect on God's comfort and provision for you remember God loves you and cares for you all the help you'll ever need comes from him allow me to pray over you as you begin to dream and drift into a peaceful night of sleep Lord God I ask you to watch over your child tonight hold them in the fold of your tender loving arms father I pray for deep rest and security for this dear and wonderful person that you love and care for give them visions and dreams of your hope refresh them for a new day be there help in time of need and allow them to sleep deeply tonight in the name of the Father the Son and the Holy Spirit amen imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white Jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side [Music] you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep [Music] your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear [Music] the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night [Music] the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and fine pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper it keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer [Music] now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight [Music] dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen [Music] may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley [Music] Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper [Music] he who keeps you will not slumber [Music] he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God [Music] my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace [Music] the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and your going there is nothing that escapes his sovereignty he is your keeper it keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious god thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness in peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night [Music] Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide as spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper it keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I [Music] will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil I shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore [Music] you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep [Music] your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear [Music] the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected [Music] it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper it keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious god thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you [Music] help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen [Music] may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley [Music] Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved [Music] he who keeps you will not slumber behold II who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber [Music] he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep [Music] your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help [Music] you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and fine pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you [Music] help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen [Music] may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley and perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold II who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul [Music] the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep [Music] Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens in the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way [Music] he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and your going there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone and Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and saw I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens in the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and fine pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tight dream peacefully as I pray gracious god thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved [Music] he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil I shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore [Music] you come to a soft blanket spread out for you in the shade the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber [Music] he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep [Music] Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills maybe the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more [Music] as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper it keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the Peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I asked for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in jesus's holy name I pray amen [Music] may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace I invite you now to relax close your eyes softly get comfortable and allow the presence of the Lord to fill your heart take a slow deep breath as we journey through the mountains and valleys of Psalm 121 to reflect on God's comfort and provision for you remember God loves you and cares for you all the help you'll ever need comes from him allow me to pray over you as you begin to dream and drift into a peaceful night of sleep Lord God I ask you to watch over your child tonight hold them in the fold of your tender loving arms father I pray for deep rest and security for this dear and wonderful person that you love and care for give them visions and dreams of your hope refresh them for a new day be there help in time of need and allow them to sleep deeply tonight in the name of the Father the Son and the Holy Spirit amen imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white Jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley [Music] Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep [Music] your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God [Music] my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night [Music] the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the Peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color [Music] yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around [Music] you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold II who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep [Music] your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly my God command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security [Music] as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God [Music] my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear [Music] the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night [Music] the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and your going there is nothing that escapes his sovereignty he is your keeper he keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white Jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul [Music] I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand [Music] the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly micah command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper it keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness in peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where does my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and your going [Music] there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I asked for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in jesus's holy name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you [Music] may the Lord turn his face toward you and give you peace may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore [Music] you come to a soft blanket spread out for you in the shade or the Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep [Music] Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and your going [Music] there is nothing that escapes his sovereignty he is your keeper he keeps a watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the Peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tight dream peacefully as I pray gracious god thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you [Music] help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold II who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide [Music] as spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep [Music] you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life [Music] the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer [Music] now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals you walk slowly through the valley in perfect peace [Music] breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber [Music] behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you in glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills maybe the psalmist's help comes from the very one who made the hills the heavens and the earth God [Music] my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way [Music] he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you feel him leading you tonight no matter how dark it seems your footsteps are sure [Music] the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you [Music] your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace [Music] the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great Shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace imagine that you are in a peaceful Valley it's lush and green with glorious rolling hills that rise and fall into the distance wildflowers dot the landscape with vibrant color yellow daffodils white jasmine with sweet-smelling petals uark slowly through the valley in perfect peace breathing the fresh spring air up above you see a clear blue sky with wispy clouds floating overhead there is stillness and peace all around you are fully content and fully relaxed in the valley [Music] Jesus is there with you he is happy that you want to spend time with him here see the glow of his smile as you walk side by side you hear Jesus speak Psalm 121 out loud to you the words fill the valley alive with his spirit they calm your heart mind and soul I will lift my eyes to the hills where does my help come from my help comes from the Lord who made heaven and earth he will not allow your foot to be moved he who keeps you will not slumber behold he who keeps Israel shall never slumber nor sleep the Lord is your keeper the Lord is your shade at your right hand the Sun shall not strike you by day nor the moon by night the Lord shall preserve you from all evil he shall preserve your soul the Lord shall preserve your going out and your coming in from this time forth and even forevermore you come to a soft blanket spread out for you in the shade or The Sun will not strike you by day nor the moon by night Jesus invites you to rest right here and you lie dreamily in the valley the Lord is your keeper he who keeps you will not slumber [Music] he keeps Israel safe and he will keep you safe he will neither sleep nor slumber your heart fills with the comfort that God is your keeper your protector your guide his spirit fills your room he shall preserve you from all evil you fall you drift slowly softly asleep your mind is refreshed your arms and back feel light and restored from deep sleep Jesus walks again with you through the valley he continues speaking Psalm 121 over you slowly like a command making each word true I lift up my eyes to the hills from where as my help come from as you walk through the beautiful green valley the gentle rolling hills rising up all around you you know where your help comes from he is standing right beside you and glowing robes the risen Lord he is so peaceful you are immersed in a sense of stillness and security as you look around at the Magnificent landscape you know just by the beauty of creation that God is your Creator your provider your help you also know that the psalmist does not look to nature for help as beautiful as the hills may be the psalmist's help comes from the very one who made the hills the heavens and the earth God my help comes from the Lord who made heaven and earth the Lord God is with you in the valley God the Father calls out to you from the hills your heart rejoices at his voice [Music] you call out to him and before a word is even on your tongue he knows it he is already sending the help you need at just the right time and in just the right way he will not let your foot be moved he who keeps you will not slumber behold he who keeps Israel will neither slumber nor sleep you are amazed by the faithfulness of God the one who does not slumber or sleep he never grows weary of that you can be sure he is a constant presence in your life you feel his presence now your feet are steady on solid ground you have nothing to fear the Lord is your keeper the Lord is your shade on your right hand the Sun shall not strike you by day nor the moon by night the warmth of the sun is shining down on you and you bask in its light and when it becomes too hot God becomes your shade the coolness on your face he is your keeper and guardian you allow yourself to relax fully in his loving arms he is guiding you and the way you should go [Music] even in the night watches when the way seems dark and unfamiliar your foot does not stumble his spirit is there to lead you fuel him leading you tonight no matter how dark it seems your footsteps are sure the Lord will keep you from all evil he will keep your life the safety you feel in the fold of the Lord's loving arms is the most secure feeling in the world all the cares of life have faded into the night you are able to breathe deeply and know that you are completely safe no evil can touch you for the Lord is keeping you from everything that is harmful or contrary to his love for you your very life is held fastly in the palm of his hand you've never felt so protected it's as if walls of love have been placed around you so that nothing can reach you you are surrounded by God's perfect peace the Lord will keep your going out and your coming in from this time forth and forever more as you go through the valley and find pasture your life is locked in and secured in the fold of the great shepherd he watches over your coming and you're going there is nothing that escapes his sovereignty he is your keeper he keeps watch over you from this time forth now and forevermore tomorrow God will watch over you he will guide your steps the peace of Jesus will guard your heart from this time forth and forevermore you are kept by the love of the Lord he is your help in time of need he is your rock your fortress and your deliverer now be still rest deeply and know that God is with you allow his presence to cover you as you sleep in total peace tonight dream peacefully as I pray gracious God thank you for your provision over your loved one tonight I ask for healing rest and peaceful sleep as they trust in you help them always to remember that their help comes from you alone in Jesus's Holy Name I pray amen [Music] may the Lord bless you and keep you may the Lord make his face shine on you and be gracious to you may the Lord turn his face toward you and give you peace we hope this meditation brought you peace to listen to the full collection of Biblical bedtime stories download the abide app in the iTunes or Google Play Store

Channel: Abide - Sleep Meditations

Views: 208,749

Rating: 4.773345 out of 5

Keywords: guided christian meditation, Christian meditation app, Christian meditation, Free Christian meditation, Free meditation app, Christian meditation guided, Abide app meditation, Meditation, Christian, Meditation Christian, Christian prayer app, Best meditation app, Prayer Christian meditation guided, mindfulness, Abide, Abide meditation, Alone with God, Be Still, Psalm 121, My Help Comes From God, Strength in Jesus, Psalm sleep meditation

Id: hu1CYArdwsQ

Length: 234min 46sec (14086 seconds)

Published: Mon Mar 02 2020