No more boring trainings! 6 FUN drills to improve

[Music] if you want to improve as a football player training is important and sure sometimes you have to go through the grind with boring repetitive drills but why not try and have as much fun training as you can today i decided to list some of the most fun football drills out there to make trainings a bit more light and varied now these are drills that are also used by the pros so there are no excuses as to why you or your teammates shouldn't be doing them as well so let's go [Music] so the first fun drill is this one from liverpool that they like to use as a fun warm-up and it is pretty simple you team up two and two and then run in between two different colored cones then your coach or another player yells either change or the color of one of the cones if he yells change you swap positions and if yells for example red you run to the red color now the player who gets there first wins this is a pretty fun and competitive way to get in some sprints to maybe end off your warm-up isn't it funny for the second front drill i have this heading challenge from fc barcelona again you team up with another teammate and then you head the ball back and forth between you until you reach the bin the goal is now to get the ball in the bin without using anything other than your head and if you drop the ball your turn is over this is a good way to practice your touch with your head and it just looks pretty fun and competitive as well [Music] thirdly we have this little fun warm-up drill from arsenal where you casually run around and then your code shell's a number like five now the challenge is to group up five teammates as quickly as possible most likely someone will be left out and then they have to do push-ups or sit-ups or whatever and with this drill you can raise your awareness and get your brain going trying to figure out how you can team up and where there's room for you and it also improves your quick decision making as a team which is great when you get on the pitch [Music] and then there's another heading challenge used by fc barcelona which again is a good way to practice your touch with your head but also to really fine-tune your reaction times afterwards to play this game you split the team into two which will then be placed besides each post now taking turns one player from each team runs around the ball or the cone and tries to score from a header which will be thrown at you from one of the teams and after heading the ball you act as the goalkeeper so you need to be quick to get on the line to not let the opposition get an easy goal so when you've headed the next guy runs from the other team to try and score etc etc most goals win [Music] for the fifth drill we have foot tennis which many of you might be familiar with but if you're not let me just quickly explain the rules now the ball can touch the ground once for every time it's played over the net then you have three touches on each team to get it back over you can only do one consecutive touch per player now you can do like liverpool and play it as five people or maybe mix up the rules and play one on one or two on two it's the most fun though if you're at least two on each team and if you want to see how it looked when i teamed up with frankie deyoung to take on pwg and asisadoshuala you can click the video in the corner by the way we uh we totally won it [Music] for the final drill we have this pretty fun challenge done again by fc barcelona i like their challenges down there it's the bottle flip tic-tac-toe now each player has two attempts to land a bottle flip and when you land it you get to move one of your shirts on the board now if you don't land a bottle flip on your two tries which is likely the turn is passed to the next player in line so now you just have to try to land that bottle flip and outsmart your opponent it's all fun and games but you also get to work that break so there you have it my friend six fun training drills that you can also use to improve your technique and your teamwork and a lot of other nice stuff all while having fun but did we miss any really fun drills that you can use if we did please tell us down in the comment section and while you're doing that of course also don't forget to subscribe to our channel with the notifications on and finally if you want to look good and play well because you feel good remember to go on to unisportstor.com and find the latest boots and the latest kids so you can gear up for the coming season and with those words i'll be signing off cheerio you

Channel: Unisport

Views: 232,524

Keywords: football, skills, unisport, boots, soccer, cleats, review, learn, how to, tutorial, fun, training, drills, pro

Id: mg08jw98lbg

Length: 4min 45sec (285 seconds)

Published: Wed Aug 31 2022