MONEY WILL FLOW LIKE CRAZY! (How To Manifest Success & Riches) | Dr. Joe Dispenza

i think it's so important for people to remember that they're the creators of their lives instead of the victim of their lives right so the victim is saying i'm feeling this way because that person or that circumstance or i don't have any money is causing me to feel this way this is my relationship with money what that really means is i'm using my lack to i think you gotta have a dream the school of greatness please welcome [Music] what is your your thoughts around the identity of money and psychology of how we how it plays in our lives because a lot of people want to make more they want to attract more but they're just struggling with just the concept of it yeah well i think we've been programmed quite a bit uh with our relationship with money and we have a relationship with everything known in our environment you have a relationship a neurological network in your brain to for your parents for your cell phone for your computer where you live where you've lived in the past what you're going to do tomorrow but for the most part the brain is a reflection of everything that we know right so along with that is our relationship with money and i feel like i have a really good relationship with money because i work on having a really good relationship with everything in my life right you always have a good relationship with me i think so i think so i've never really lived in lack that just wasn't part of it even when i went to college and i had to take out student loans and stuff i always figured out a way to always be a little bit ahead of the curve and so so let's back up and just look at how people form beliefs because yes most beliefs are created from past experiences right so uh children uh when they're uh in their early ages their brain waves are very slow like their brain waves are in alpha uh when they're like seven to twelve they're in theta when they're like two to six years old and and they're in delta like when they're when they're you know newborn to two years old and so these brainwave states uh are states that were really suggestible to information so when we hear information we believe it and we accept it we believe it we surrender to it as if it's the truth without analyzing it because there's no analytical facilities yet right the analytical mind starts around 12 or so 7 to 12 and that analytical mind is actually what creates a barrier between the conscious mind and the subconscious mind so 412 roughly what we see how we model our parents behavior what they say to us all being programmed subconsciously right and and so so that's really really important because if you heard money is the root of all evil uh money is bad only certain people are allowed to make money you have to work hard to make money this is how you got to do it and that becomes the foundations subconsciously like let's like write recording an audio file you just keep recording that audio file it becomes a subconscious program right so a lot of people have a relationship with money based on either what they've been told or what they've experienced in their outer environment right so so then we gain information from our environment and the stronger the emotion we feel from experiences in our lives the more altered we feel inside of us the more the brain freezes a frame and takes a picture and that snapshot is called the memory so based on an emotion based on emotion the emotion alters our internal state so you're going along as louis feeling really good and all of a sudden you have this trauma you have this crisis you have this shock and all of a sudden you have this dramatic change in your internal state and your senses get heightened and then you freeze the frame and you associate this internal state with whatever it is that's causing it right and that's how we create long-term memories right so are our painful memories more uh powerful or beautiful memories more powerful uh they're both equal okay they're both equal but but the problem is i think most people experience from more than negative emotions right and those negative emotions really are derived from the hormones of stress right so the alarm system the emergency system creates an arousal you know inwardly and that arousal saying there's something dangerous in your outer environment right and it could be a person a circumstance an accident or whatever and that that change in emotional state causes you to remember the event you got to pay attention right you got to stay really and narrow your focus on the cause so so think about people who have relationships with money right from the past of all beliefs are based on past experiences so you have an experience where you lose money you have an experience where uh money's taken away from you have an experience where you don't have enough you're living in a place where there's not enough money or a family that's not enough money then the emotion that most people are living by in a moment-to-moment basis is lack like i'm in lack of having something that i want okay now there's nothing wrong with that because the experience changes your emotional state you freeze the frame you take a picture the problem is that's hardware so we think neurologically within the circuits of that past experience and we feel chemically within the boundaries of that emotion which would say for example be lack right so now the person says before we go to the next thing what happens to the body and the mind when it is in an environment of lack mentally or physically i'm in lack what is what is the body of the mind saying yes so the body is saying i'm waiting for some external event to occur i win the lottery i marry the right guy whatever it is that you're waiting for that event to occur that experience produces an emotion so the emotion then takes away the lack and so when we play the game in three-dimensional reality the creation game in three-dimensional reality we experience separation from everyone or everything because our our senses fool us into the illusion the hallucination of separation i'm here and you're there i'm here and the door is over there so i'm aware that i'm here at one point of consciousness and the door is over there another point of consciousness okay so in order for me to get from here to the door i got to move my body and do something through space i got to do something and everything in this three-dimensional reality is going to take time and energy right so okay so then here's here's louis right here and then he says okay i want this experience in my future and your brain automatically predicts and projects how far in the future you think it's gonna take maybe it's a year five years ten years thirty years oh my god right because that's what it's gonna take to pay off that house right so now one point of consciousness i'm here the other point of consciousness is where i'm placing my dreams so i mean separate from that experience so then how do i get to that experience in three-dimensional reality you got to get up and you got to do something you got to go to work you got to drive to work it takes energy you got to fill your car with gas you got to eat food you gotta work you know all the stuff you gotta sleep you gotta recover with your stress and now people are in a sense waiting for the experience that's ten years down the road or thirty years down the road to happen to take away the lack of them not having it and unfortunately many times when the experience finally occurs they can't enjoy it because they're too exhausted right so then so you play the game you you go to school you study really hard or you study on your own you develop some skills you make the right choices you start saving money you start learning from your mistakes and then the game is how many things can you accumulate and that accumulation then you associate with being wealthy or being abundant or being successful right and some people get really good at it right you can get really good at that but for the most part though when we create from three-dimensional reality we're creating from lack and separation in other words you're driving down the road and see someone driving a car that all of a sudden you realize that you don't have the moment you become aware that that person has that car and you don't have it you're in lack of having it right so what the brain naturally does is it naturally creates you driving that car and you have an image of yourself driving that car and you start identifying wow that would be a greater experience for me to have the problem is the distance between the thought of what you want and the experience of actually happening it happening for most people is the concept called time right between cause and effect right so some people develop the ability to manage themselves and manage their life develop certain skills and they can pay for it and they can get it very quickly the problem is when the novelty of that experience wears off you know the car and they're no longer identifying with that and the feeling of emptiness and lack comes back they need to find something else you gotta go and find something else and so there's this game that goes on where you never have enough right and that's the lack game right so then if you think about people having the things they want in their life when they create from lack and separation it's the experience in three-dimensional reality that produces the emotion and the emotion is saying let's feel that experience this thing that you've been in lack and separation from and that emotion then takes away the lack of separation but you've worked really hard to get it okay nothing wrong with that is there another way to do it yes okay so the person who's living in lac is waiting for their wealth to feel abundant they're waiting for their success to feel empowered they're waiting for their healing to feel gratitude they're waiting for their new relationship to feel love they're waiting for the mystical experience to feel awe that's the newtonian model of reality of cause and effect you know waiting for that event to happen to take away this separation or lack nothing wrong with it it's the way most people create but what we've discovered is actually something else the moment you feel gratitude your healing begins the moment you feel worthy and abundant you're generating wealth the moment you're empowered you are moving towards your success the moment you're in love with yourself and you're in love with life you'll create an equal the moment you are in awe of life you're going to have a mystical experience and so that's causing an effect right so then if you can teach people then how to create instead of from lack or separation but create from wholeness and create from what we call the quantum field instead of three-dimensional reality what's the difference okay so the way you first of all it takes knowledge okay the quantum field is an invisible field of energy that exists beyond our senses you can't see it you can't smell it you can't taste it you can't hear it you can't feel it it exists beyond our experience of three-dimensional reality would this be in our minds consciousness or this be in a different space okay let's let's let's look at that so the answer to the question is how much of your waking day do you put your attention on matter on the material world and how much of your awakening gay are you aware of energy and frequency for most people they're unaware of the quantum field and if you're unaware of it it doesn't exist for you just like you have a nose but if you're unaware of it it doesn't exist for you the moment you become aware of it exists well the quantum field you can ask you can study all kinds of science and they'll tell you there is this invisible field of frequency and energy that exists beyond the senses that tend to connect everything physical and material in fact everything physical and material is connected to this field okay so how do you get there right how do you get that how do you get there how do you get there so we discovered that when you take all of your attention off your body and you are not paying attention to your emotions your drives your habits if you take all of your attention off of every element in your environment your cell phone your tablet your computer your your car your whatever it is your bed take away take your attention away from everything every place that you live where you sleep or you work and you're not thinking about time you're not thinking about your schedule where you need to be or what happened yesterday you can relax into the present moment there there tends to be a dramatic change in the way the brain functions when people do this properly we call it getting beyond yourself but in a sense you're dissociating from your three-dimensional reality why because if you're thinking about anything in your three-dimensional reality that's where your attention is and that's where your energy is okay so we kind of figured out this formula when people really become nobody no one no thing nowhere in no time they're pretty much all of a sudden outside the constraints of the newtonian world of got to do something to get an outcome and if you can teach people how to linger there without a name without a face without a profession without a family without a culture without a past without a disease you teach them how to be in this place we call the unknown right and you teach them that from that place that invisible field is where everything material comes from and if they could create coherence in their brain you need a strong signal in the brain the more coherent the brain the more stronger the signal what do you mean a strong signal okay let's see how i could say this when most people we look at when we look at brains in real time and we're looking at people's how their how their mind is working when you're under stress okay stress is created by not being able to predict something that's going to happen in your life the perception that something's going to get worse or you can't control something right so when that occurs we switch on that primitive nervous system called the fight-or-flight nervous system and the brain goes into this very alarm state called high beta that means pay attention to the outer world there's danger out there so it's but if it's not a predator in its traffic or your co-worker or your ex this is where it gets to be a problem because it becomes very maladaptive right so when we're in that state and the brain is that in that aroused state we try to control and predict everything so every person every object everything every place uh every even your body has a neurological network in your brain right so as the arousal happens we start shifting our attention to all these elements and like a lightning storm in the clouds the brain starts firing very very incoherently and when the brain's incoherent we're incoherent that's not a strong signal that's not there's it's a static on the right that's disconnection there is no signal right so when we're in that state we're always really looking for the worst case scenario what's going to happen because if you prepare for the worst anything less happens a better chance of survival right so so in this kind of aroused state as we shift our attention to each one of these elements that are known in our environment the brain starts compartmentalizing and firing out of order and and that is what creates what's called autonomic dysregulation that's causes the brain and body to get really out of balance right so in that state we're we're over focused you know when you're stressed you're over focused on something you can't stop thinking about it our research shows that when you do that you actually make your brain worse because you're analyzing your problems within some disturbing emotion and that emotion is driving you further out of balance you're actually knocking your brain and body out of bounds by thought alone and you're driving it into these more aroused states right for someone that's been living like that for decades that's their base state how do they even realize how to get out of that they don't usually it takes crisis right it takes trauma stream breakdown breakdown it's a loss of death a breakup a divorce a near bankruptcy whatever it is a disease a diagnosis whatever something where you just can't go on business as usual now it's time to really start looking they have to wake up yeah so so let's get back to the concept of abundance here because you need a strong signal in this field right so then if you can teach people to do the exact opposite go from putting all of their attention on everything physical and material in the world of separation and instead of narrowing their focus on something material ask them to broaden their focus and put it on nothing i know that sounds kind of crazy but when you put your attention on space and you divert your attention the act of sensing without thinking actually starts to slow the brain waves down not only slow it down but all of a sudden cause the brain to start re re integrating starts to synchronize right and so you see different compartments of the brain that were firing out of order start to resonate they start to communicate they're they're they're all of a sudden synchronizing and what sinks in the brain kind of links in the brain so when a person has their whole entire brain firing in rhythm that's a very strong signal that you can send out into the field so when that signal is strong in that position what can you create from that space okay so but that's only one element okay so then the clear intention tends to be a very important element that we have to have to get down and the more coherent the brain the more clear the signal for that intention so with intention and attention we could actually make thought more real than anything else now what is that you're saying what would it be like to be wealthy what would it be like to be abundant what would you like to have all my needs met what would it be like to have more than i need what would i do if i had everything i ever wanted the answer always is the same you start giving stuff away because if an abundant person is truly abundant why would they hold on they would say there's i'm not in lack there's more for everybody okay turns out though that the signal sent out isn't enough you've got to have to draw the experience back to you so send a signal out to you know coherent financial freedom whatever evidence all these different things right right whatever that is for you whatever that is you're putting that out there with the signal that with the intention and the attention right and then how do you draw it so now it's a physical world right you got to go get it you got to do something this is the plane of demonstration you got to go get it and when you you're in lack until it occurs right so what i'm hearing you say there's a way to not chase but attract all right so if you're creating from the field instead of from matter right there's a very strong possibility that you'll shorten the distance between the thought of what you want and the experience of having it when there's a vibrational match between your energy and that future that you want to experience now if you're creating from the field you actually don't go anywhere to get it you actually draw it to you so here comes the synchronicities the serendipities the coincidences the opportunities and they come out of nowhere and you you say i don't understand i i didn't do anything well you changed your energy and and so then the other element is a coherent heart right and the heart has a magnetic signature and the magnetic signature is what draws reality to us right so you combine that clear intention with a coherent brain now here's the key this takes practice yes because the person who's living in lack is usually unworthy is usually insecure is usually in their past they're usually frustrated they're usually impatient they're usually resentful because nothing's changing out there because it's taking too long well that's everything takes a lot of time when you do matter the matter right so then if you teach them okay we know all about that we know the story behind that we know what your parents told you about money all that other don't worry about it don't worry about it but now let's do something that would be really cool let's let's write down the feelings of how you would feel if that future happened and you're going to have to feel that feeling before it occurs so now okay what does a an abundant person feel pretty much free a lot of freedom peace excited joyful uh in love with life grateful to be alive abundant okay now let's practice feeling those turns out when you're feeling those other emotions like resentment and patience and frustration you're stepping on the gas pedal it's turning on the sympathetic nervous system and you're stepping on the break at the same time which is you're angry you're frustrated but the fight-or-flight nervous system says run fight or hide and you're sitting at a zoom meeting and your neck is pulsating is because the heart is beating against the closed system right you're not you're not using it in an adaptive way so the heart starts firing out of order it starts firing incoherently and incoherent waves cancel each other out it's called destructive interference and then we stop trusting our future energy leaves the heart energy leaves the brain energy leaves the heart you can't get in touch with the feeling of your future because in survival those are hormones of stress all those emotions and survival it's not a time to create right it's time to run fight and hide okay so we've got to lay down the very thing we used our whole life to get what we want the habit of doing it that way for something greater to occur okay and what happens if we create try to create from survival emotions it just takes a long time you you'll just force it a little less little steps at a time you'll force it you'll you'll force it you'll fight for it you'll compete for it you'll manipulate you'll cheat you'll lie uh you'll do anything to get what you want because that's what matter does when it's trying to change matter and everybody's ever playing that game right everybody's trying to accumulate the most amount of things right okay so that's what abundance means to certain people get as many things as you can okay you want that not a problem but let's learn the formula of how to create right so then so then you'd have to feel those emotions before the experience occurred and if you understood that you could dissociate all of your attention from this three-dimensional reality and have no attention on anything known and understand it's the field that creates matter that matter that emits the field and if you could get to that place and change your energy with a clear intention and elevated emotion your heart starts beating in this beautiful rhythm like a drum we've measured it so many times and when that occurs the next thing that happens the heart informs the brain it's safe to create now so the person relaxes into the present moment and then we see this like if you took a big sheet you know in a blanket and you went like that the energy of the heart actually informs the brain to move into these beautiful elegant states of alpha brainwave patterns coherent alpha and that's saying what's the next dream what is it the next what's the next opportunity you want to experience that's a state of creation so now you have a wi-fi signal you got a coherent brain that's a directive that's a signal out and you got this coherent heart that's what draws it to us right you combine those two and if there's a vibrational match between your energy and that potential in the quantum field and you're feeling abundant and whatever your brain associates with being abundant that's your call that's what the creative process is this is the creative center the brain frontal lobe actually says what would it be like to be creative or or abundant i don't know what it'd be like to be abundant well then go read a few books on people who who actually became abundant and realize it wasn't a glorious process they failed miserably they looked like they got betrayed they learned a lot of lessons but they persevered and what are the qualities of that person that you could embody that that's the key right because it's not about wealth it's who you become right because people think it's about their wealth but it's the becoming process it's the overcoming attracted that right of course so then so then you gotta turn the battleship around because most people say i can't feel grateful for my wealth because it hasn't happened yet that's the hypnosis waiting for the experience to happen to feel grateful well that's newtonian that's three-dimensional reality that's cause and effect the quantum you got to feel it in order for you to experience it okay so this heart becomes like an amplifier and it sends that signal out and that frequency can carry the thought of your abundance can't suffering cannot carry the thought of your abundance lack cannot carry the thought of your abundance it's a different frequency right we feel different feelings like suffering we think different thoughts right so so people can say i'm abundant i'm abundant abundant all they want but that thought is never making it to the body because it's stopping at the brain stem because the body's saying i'm miserable i'm unhappy i'm in lack right so so the affirmation doesn't work right okay so let's go one step further yes so if you practice this and you actually understood you know well we teach this pretty well but if you if you learned it just like learning how to play handball or learning how to hit a golf ball learning how to dance the salsa you just practiced the formula you got really good at it if you were doing it properly then what would be the outcome the experiment of being abundant would be that you would have to feel that feeling get so good at doing it with your eyes closed you got to do it with your eyes open now why because if you're feeling the feelings of your emotions of your future you're no longer looking for them because you're in the future now your body is so objective that it's believing it's living in that reality where you are abundant and as long as you feel that emotion you're not separate from it any longer no longer in lack you're no longer looking for it to cur occur say why hasn't it happened yet if you're feeling abundant why would you look right yeah we would so so so then our job then is to be able to maintain that modified state of mind and body so okay so does that mean like you should check your bank account tomorrow and see if there's a half a million dollars in it no you keep tuning into that potential and then here come the synchronicities yes what's that that's feedback in your environment the universe saying hey louis whatever you're doing all of a sudden you're starting to create right and i think it's so important for people to remember that they're the creators of their lives instead of the victim of their lives right so the victim is saying i'm feeling this way because that person or that circumstance or i don't have any money is causing me to feel this way this is my relationship with money what that really means is i'm using my lack to reaffirm my dependency my addiction my conditioning that's my relationship with money is that i put my attention on money because i don't have it so their relationship with money is of course built on lack and so when they don't have it they feel bad and what they're really saying is my outer environment my reality is actually controlling the way i feel the way i think so lewis why are you in a good mood today things are going good why in a bad mood things are going bad today so this unconscious program of victimization is saying that that that we're we're allowing our environment to influence the way we feel and the way we think isn't that isn't that what victimization is and and the stronger the emotion we have to our lack the more we put our attention on the fact that we don't have it right so then the person has forgotten that they're creating reality because what they're creating is lack and they're creating more of it and then they try harder and they force harder and they can they're more exhausted and their body's tired and they're breaking down right so so the experiment then is let's try it another way let's create from the field instead of from matter get a coherent heart get a coherent brain relax in the heart and energy moves right into the brain we've measured this thousand times and all of a sudden the person moves into these beautiful elegant brainwave states where they're super creative right so the longer you're conscious of that energy the more you draw that future to you so then what does the synchronicity mean it means whatever you're doing inside of you is producing that effect outside of you pay attention to what you did keep going again so generate a little bit more abundance just do it for an experiment now when the synchronicity happens do you think you feel suffering or do you think you feel a little excitement you feel inspired right so then that synchronicity is saying use this energy use this feeling it should be easier for you to feel this now and go back and do it again keep the experiment going and here comes the promotion here comes the here comes the email here comes the person you meet at the right time right well we have something happening here and then that that becomes the momentum right so then we generate abundance that's that's how we do it and the relationships can just happen by accident we generate we generate abundance right so then if you have an hour meditation where you're tuning into your abundant future but then you're spending the other 15 hours a day in lack don't expect anything to change you defaulted you're back to the old energy and if you say it's that person or that circumstance or that bank account i'm gonna say you're back to the unconscious program being a victim right so then so then so then let's go a step further if your personality creates your personal reality and it does and your personality is made up of how you think how you act and how you feel then the present personality who's listening to this podcast has created the present personal reality called her life nothing big there which means if you want to change your personal reality you're going to have to change your personality right nothing changes in your life until you change right so then 95 percent of who we are is is on autopilot right it's it's a program thoughts hardwired thoughts beliefs perceptions unconscious habits and behaviors and really really emotional responses that tend to be really knee-jerk and automatic right so if 95 of who we are is a set of unconscious programs then the first step to change is becoming conscious of those unconscious thoughts now people think when they sit down to do the work and make their change they're doing something wrong no those thoughts have to come up i can i'm not worthy it's never going to work but the person who's truly persevering towards their abundance realizes just because they have that thought doesn't mean it's true they're curious on what's on the other side of that thought ah well that's just the thought right and nerve cells that no longer fire together no longer wire together so you keep moving past that thought it gets it has less and less power over you right now you're you have power over it or better better yet you're using your brain in the proper way instead of your being a victim to your brain right if you complain about money if you judge people who have it if you rush when you're in lack if you cheat when you don't have what you need an abundant person doesn't do that you got to look at that and say i got to break these habits oh my god if i truly want to be abundant i can't act this way now here's the big one if if i truly want to be a new personality that's in a new personal reality i can't take lack with me i can't take unworthiness i can't take a story that goes along with it with my parents or my grandparents or my ex or whatever that story has to end right i mean if not now when right how do people end those stories well of course well how many times do we have to forget until we stop forgetting and start remembering right that's the game right that's the game called change how many times we have to go unconscious and default to that old personality when we catch ourselves and stop doing that and get conscious that's the moment of change so the problem is is that most people wake up in the morning and they think uh let me think of my problems right there the brain is a record of the past right so they think about their problems they don't have enough money and those those problems are usually connected to certain people at certain places with certain objects and certain things what didn't work out or who screwed me over so the moment they wake up the moment they remember those problems they're thinking in the past so now they're firing and wiring the memory they're keeping the memory of past alive in their mind the problem is every one of those memories has an emotion associated with it because we've experienced it so when they feel the lack when they feel the unhappiness when they feel the anxiety now the body's in the past thoughts being the language of the brain feelings being the language of the body how we think and how we feel creates our state of being but the conditioning process starts because conditioning only needs a thought and feeling a memory or an image and an emotion and a stimulus and response and you're conditioning your body to become the mind of that emotion and now the the memory is not in the brain now the memory is buried subconsciously in the body and the body becomes the mind of that emotion so the body is living in lack and it's believing body is that through the nervous system or is that neurochemical cells everything so so so the body's so objective that it does not know the difference between the real life experience that's creating the lack and the emotion that you're creating by thought alone called lack the body's believing it's living the same past experience every day why because the end product of an experience is an emotion well if you your life is changing but you're still feeling lack don't expect anything that you you won't even see it you'll walk right past it you're viewing your life through the lens of the past okay so okay so then person realizes that all their friends are making money and they're doing stuff and they're like wow i'm really feeling lack now so then when it no longer becomes about your abundance and it becomes about your change that's a valuable moment but it's no longer about your healing but it's about your change i paid attention to a lot of people and in the last couple years tell their story the people who heal in this work from cancers and all kinds of chronic health conditions and parkinson's and strokes and paralysis and all kinds of things it's rare genetic disorders it never was about when they really got in the game it was never about their healing it was about what do i need to change in order to heal when the game goes like that so then the person who's feeling lack on some level or another it's not just in the mind it's in the body right so they say let me hear you say that again when someone's looking for abundance it's never about the abundance it's about the change they need to make for healing no the ch i'm using healing as an example yes but let's use abundance as an example when when you understand that you cannot get abundant when it's no longer about the game called abundance it's about the game called change what do i need to change the more i change the more i'll be abundant yes so then it's no longer right why haven't how come it has inhabited that's the old personality separate from the experience still in lack asking that question which is creating your current reality which is which is reaffirming it because that's the lens you're perceiving it through okay so so we should be focusing more on what we need to change every moment as opposed to the abundance or the healing well the word meditation means to become familiar with sit with yourself long enough and not turn on your cell phone not scroll through your social media and do no tick tock no emails no none of that stuff don't just sit and close your eyes and and watch the thoughts that come up that's the exact reason why you're not abundant watch what you want to do when you're feeling lacked and take away the lack and there's always something you do to to take it away but but sit with the lack and be curious on what's on the other side of it right because the body's programmed into lack now subconsciously right so the emotion of lack drives our thoughts and drives our behaviors so it makes sense then that if an emotion is a record of the past then we're doing things habitually from the past we're thinking in the past right so so lower the volume to the emotion every time you notice lack comes up and just like breaking any addiction there's going to be cravings right so the body's going hey louis it's been about two hours since you're so used to doing this yeah you've been thinking lacking thoughts about 150 000 times a day and you're just going to stop the body's gonna the body's gonna start influencing the mindset it's not gonna work you're a loser it didn't work before it's too hard everybody else that's why it's so hard for people to like lose weight or get in shape you might try it for a few days and then the cravings or i'm tired and i want to go default back into the old room right now because why because the body which has been conditioned the mind the body is the unconscious mind so the body's got use of the familiar feeling even they don't even know it's lack it's just how they feel it's not guilt so okay so let me finish okay so the hardest part about all of this is making a different choice and the moment you decide to make a different choice get ready it's going to feel uncomfortable right it's going to feel unfamiliar your your body's all of a sudden saying hey louis why don't you start thinking those same exact thoughts do the same things make the same choices demonstrate the same behaviors have the same experiences so you could feel that feeling of like complain again to somebody call somebody up and say how miserable your life is right and that's that's the known right so the body is always influencing the mind to return back to the familiar territory the default default okay all right so now the person says okay what thoughts do i not want what what would an abundant person think this way the people in our work that have created i had a guy come to our event i i love this guy he healed himself he tried to take his life three times when he told me that when he came to our work he didn't have two dollars to rub together he's worth hundreds of millions of dollars and just keeps giving it away wow his his lesson his lesson was and that wasn't the wealth it was who he became so it's the overcoming process that is the becoming process who did he become in that journey exactly he had to get beyond all of those thoughts of his past all the mistakes he made all the things he did wrong all the money he owed there all of that that was like he just had to no longer be that person any longer but he did say how would a wealthy person live and and and when he created his wealth what do you think the first thing he did started giving giving it away why because an abundant person doesn't have any lack and he knows how to create more of it and this he's in the experiment well what would happen if i keep giving it away he keeps getting more that's a good experiment to have because that he is actually living in that abundant state he also had tremendous healings taking place because when you heal your heart heal your mind i mean it's just the way it is we saw it so many times right so he healed his heart he got an upgrade he got an upgrade right so then the next fundamental question is how would an abundant person think write it down dude and fire and wire those thoughts in your brain and install the hardware keep doing it with attention and intention it becomes the new voice in your head it becomes a software program then say okay how am i going to be in my life today what would an abundant person how would they behave and before you reach for your cell phone start scrolling through your social media close your eyes and rehearse in your mind how that person would walk how they would breathe how they would smile how they would greet people how they would be on zoom calls how would they be in traffic how would they be at dinner and the act of closing your eyes and mentally rehearsing the act if you're truly present the brain does not know the difference between the real life experience and what you're imagining in fact just a little bit of time you start to install the neurological hardware to look like you already did it now the brain is no longer a record of the past it's primed for the future keep doing it keep rehearsing no different than playing an instrument no different than learning how to dance no different learning how to act or play a sport everybody's always rehearsing right the rehearsal process changes the brain to look like you've already done it you've already experienced it now what's the essential part of that the hardware is in place now all you gotta do is step into the footprint keep doing it it becomes a software program you start acting like an abundant person everything changes your energy changes your mood changes the way you walk where you breathe your posture changes you're out of the known right you got to condition the body now emotionally into the future can't open your eyes in the morning until you are feeling worthy to receive and if you can't feel worthy to receive then if not now when if it takes you two hours to get there ask me if it's worth 30 years of running trying to get what you need matter to matter okay so then the person who wrestles with their lack they're out of the bleachers and they're on the playing field here's what we learned here's what we learned let's go back to beliefs now so remember belief is just a thought you keep thinking over and over again a belief is something that you keep thinking enough times that you hardwired in your brain and it becomes an automatic program and we have beliefs about all kinds of things money relationships god whatever it is it's all based on what we've been told or our past experiences right the boundaries of those beliefs are our emotions right so let's just say you got betrayed or somebody abused you or your father told you that money was bad and there's never enough of it or whatever that's a story okay but but somehow it left an impression on you remember that event very clearly and that's kind of rooted in who you are right okay so that emotion then is the boundary of our belief okay so how you think and how you feel creates your state of being if you take a thought and feeling a thought and a feeling a thought a feeling of thought and feeling that's called an attitude a series of good thoughts with a series of good feelings you say i have a good attitude today you have a series of negative thoughts that are connected to a series of negative feelings you have a bad attitude today so attitudes are just short in states of being good attitude in the morning bad at two in the afternoon if you take an attitude in attitude imagine you keep those up and you string attitudes together you create what's called a belief and a belief is just an extended state of being so if you keep thinking the same thought you keep hardwiring it in the brain you keep feeling the same feeling you keep conditioning in your body the redundancy of that cycle over and over again conditions the body to subconsciously become the mind of that belief and all beliefs are subconscious states of being okay take a belief a belief a belief and you string them together you form what's called a perception and perceptions are just such extended states of being that we're unconscious and so then we we edit out reality in fact most people don't see things the way they are they see things the way they are right and people are always filling in reality unconsciously based on their memory they could be married to a person for 40 years and they don't see the person they see the memory of the person right and there's research to prove this okay so how do we change a belief or perception about ourself for our lives okay we've studied this okay let's just say that lack is ingrained in there you got the story you lived on the streets you lost everything you got betrayed your business partner took everything took your wife took you got the story in the half okay okay you got to start telling a new story of the future right you got to believe in that future more than you have to believe in the past so how do you do that you only believe in the past when you feel the emotions of the past the only time you're going to believe in the future is when you feel the emotions of the future right okay so in order for us to change a belief or perception about ourself in our lives we have to make a decision with such firm intention that the amplitude of that decision carries a level of energy that's greater than the hardwired programs in your brain and the emotional condition in your body and your body literally has to respond to your mind that the choice that you're making to change in that moment becomes a moment in time that you never forget and here's the key physically physically the stronger the emotion you feel when you make that choice the more you'll remember the decision okay so then how do we down regulate that old belief if the trauma created an emotional quotient of six or seven then your decision to change your beliefs got to be a nine right and you gotta come out of your resting state and that moment has to define you you could say i know exactly where i was the time of day it was who i was with when i made my mind up to change right because you created a long-term memory long-term memories are created from strong emotion right but the amplitude of that emotion is greater than the betrayal boom the body starts responding to the mind and you're actually giving your body a taste of the future emotionally so you brand you're what's impossible no your body's actually getting the taste of that future event experiencing the future now exactly big explosion on the quantum field big explosion so the side effect of that is if you combine that clear intention with that elevated emotion you're basically remembering your future and it looks no different than remembering your past think neurologically within the circuits of that memory and feel within the emotions of that new belief and watch your life begin to change because nothing changes in our life that we change and when we change our energy we change our life so now the experiment all of a sudden is no longer based on it being hard or trying or wishing or wanting or hoping that's what we do when we're lacking we're in lack of separation it's about change so then when we finally realize in order for us to become abundant we have to overcome the old personality and that's 95 of who we are right yes so then the side effect of the beginning of this process is a lot of discomfort it is a lot of discomfort because you're stepping outside the known into the unknown and now you can't predict scary no no rather tell the story of that at least it makes you feel something that's familiar when you step outside and you're saying i'm not going to complain about money any longer i'm not complaining about i don't have any i'm not going to judge other people who do i'm not going to say i can i'm not worthy it's never going to work all those things got to go i'm not going to feel lack i'm not going to feel unworthy i'm not going to feel separation i'm not going to feel resentment these are the things that are keeping my reality the same now it's no longer about abundance about who you become so the overcoming process becomes the becoming process and so many people come to this work they want abundance they want healing they want a new relationship they want a new career they want the mystical but really they want wholeness and and they want healing they want peace they want wholeness because they feel on whole well well when you're in lack or in separation you're not whole imagine feeling so much wholeness that's impossible to want that's what our that's what we're working on with people then you can really enjoy a sunset then you can really enjoy a meal and you can really enjoy your friends you can i i talk to people that are very abundant i mean in the billions abundant and you know so many of them say we are in misery we're in agony because they can't enjoy life anymore that's what they want i mean people want abundance to be able to enjoy life they want to be able to do whatever they want with whoever they want as many times as they want wherever they want that's freedom right people want abundance the sponsoring thought is really they want freedom right or whatever their sponsoring thought would be right so so then creating from the field instead of from matter to shorten the distance between cause and effect requires that clear intention with that elevated motion coherent brain and coherent heart tune into that energy and feel it with your brain in your heart i mean we have plenty of ways to do that examine your personality and examine your personal reality change your personality change your personal reality don't make it be about abundance becoming abundant by overcoming the person who's not abundant the person who heals themselves from a health condition who's no longer thinking the same way no longer acting the same way no longer feeling the same way you ask them where that disease is when they stand on the stage in front of 1500 people or 3 000 people and that's a four minute mile everybody's leaning in that's truth right on the stage they say where is that where is the disease oh it lives in the old person wow i'm somebody else that's like that's i don't even that's not even a story it's not even who i am any longer so lo and behold when we do our research and people do this in seven days of going all in at the end of seven days their body looks like genetically with all the metabolites that they're literally in a different environment and here's the weird part they're in a ballroom right there's not a lot happening in about right what's happening i've been into thousands of bones yeah but the environment somehow looks like they're living in a very prosperous very healthy very loving nurturing very whole environment why because they were signaling genes ahead of the environment and if the environment signals the gene okay that's epigenetics the end product of the experience in the environment there's an emotion if you feel the emotion before the experience you're signaling the gene ahead of the environment and genes make proteins and proteins are responsible for the structure and the function of your body and you spread like jack by the way i like that look at the muscle over here the expression of proteins is the expression of life so you actually become abundant you actually become that person and people who are truly abundant have no problem with losing things i was going to ask you next was let's say you make a million dollars in your business but then you invested a lot in the stock market or whatever and then half of it goes away overnight who doesn't have that happen right every abundant person has that happen and and their response is minimal so what should be people be thinking when they lose a lot of money or they say something don't lose the lesson you may lose the money but don't lose the lesson should people feel this emotional attachment to the money what is that what is money i mean what is that what people really want it's like people say to me oh i have this great idea for this new business and and i need money and i say you don't need money you need opportunity you need opportunity but tune in to some opportunities right so it's the framing of how limited we think that we have to get things through money i just is not the way it is so the fundamental importance about all of this is i really don't care if people want to be abundant i don't care if they want to heal i don't care if they want to have a misconception i don't care when i travel the world doesn't matter to me i just want them to be in the experiment the experiment of actually trying it out yes and seeing god if i really change my energy well could i actually have an effect that's produced in my life and if i'm waiting for the event to occur i'm back to the illusion of separation and lack waiting for it to happen to take it away if i'm truly a creator so let's say let's say they're not waiting what should they do instead of waiting keep feeling the feeling in the present moment and trust right if you're if you're waiting you're not creating i mean that's just the way it is so wake up every day how bad do you want it how bad do you want in your dream it's so much easier to forget that vision than to remember it right so if you're going to remember you got to keep it alive in your mind how do you keep it alive in your mind you disconnect from your environment you close your eyes you play music in the background you sit your body down and it's got to pee and it's got to eat it's got to well you just just sit down for a few minutes like training a dog like stay when i say it's time to get up we get up don't be thinking about what's going to happen in your day you already know what's going to happen i don't think that happened yesterday you already know that get in the present moment and say who do i want to be when i open my eyes who do i want to be today what would greatness look like how would i one day one shot one lifetime what would an abundant person do let me rehearse that with my eyes closed let me remind myself who i don't want to be let me remind myself who do i want to be let's not get up louis until we get into that to where the tennis ball hits the sweet spot when you go oh i'm ready for the day now now game on now if you can maintain that modified state of mind and body the entire day without defaulting by seeing someone or doing something stay in that state the experiment still continues and you're changing your energy doesn't happen in two days you're not that good right that's it you're not that good you keep practicing people who show up for the 21 weeks in a row this woman 21 weeks in a row the end of 21 weeks she knew it boom her whole life changed boom was the 21 days worth ask her the experiment she was just changing the process people who diagnosed with really serious health conditions and they start doing the meditations and they realize wow god my body feels better my pain feels better but my values my scans are still showing the disease exists all right did it does it mean that it doesn't work no doesn't mean it doesn't work it means like what am i doing the other 15 hours of the day oh my god i'm in lack i'm in fear i'm responding to the same people in the same way and yeah i think about this as long as your response to everything in your life is the same you're not changing right so change your response to things in your life and you're in the process of change so then now i gotta get good with my eyes open now i gotta be able to rehearse oh my god i fell from grace at that moment in my day oh my god i defaulted back to the old cell i went by yourself yeah all right no it's not it's only forgive yourself like there's a forgiving process like shoot but if you're truly playing the game who cares right you just go oh god let me brush myself off get back together back in my heart here let me get back in that place and remember let me get back in this energy and let's try it again let's try it again yes and let's just keep the experiment going now does that mean you have to be irresponsible no you still have to navigate with ethics and morality you still have to have personal conviction you still have to have a vision that's bigger than you and somehow that motivates you because not only you're doing it for selfish reasons but to contribute to others in some way of course there's going to be recognition and popularity and aggrandizement that goes with and money should be the side effect of all that the game should be so good of your vision like that vision of the future you have to keep alive in your mind that should be the game the ones that can keep that vision of the future in their mind now exactly and and have a personality even if you're even if your reality is falling apart and that's happened to a lot of people i mean there are people that come to our world living in the back of their car right and now they're you know living very well or bankrupt and now they're you know their companies are just thriving they just they just never stopped believing in themselves because if you believe in yourself it means you have to believe in possibility and if you believe in possibility you're going to have to believe in yourself and so something really cool happens when you do this that i just discovered recently just watching people at our week-long events you know because you got to go all in you got to go all in and it's seven days and it's a lot and it's super intense and there's times where you don't want to show up because i'm pushing people across the river of change there comes a moment where people keep showing up for themselves they keep showing up for themselves in spite of the weather in spite of their foot hurting in spite of their bad dreams in spite of whatever their fight with or whoever they keep showing up they get really worthy to receive they there's no they feel really worthy like i am worthy to receive this gift and the universe only gives us what we think we're worthy of receiving right so we got to get to that point because so many people who are in lack somehow don't feel worthy right so so the abundance then becomes the sign that you finally become worthy and for the soul it's not about the abundance it's about mastering your worthiness and the reflection is the things that you accumulate what's the what's the strategy to start believing we're worthy of receiving now fill your brain with as much knowledge as possible and and listen my dad used to say this to me all the time he'd say wait a second wait a second just sit down with me here if anybody else can do it you could do it also well let's just start there so how did these people do it like let's look at what they did all right let's study earth this is the school of greatness let's study greatness what is greatness like an uncompromising will invincibility lead with their heart adapt and make changes let go of the past give you give give life live it fully and completely and embrace it and enjoy it i don't know whatever you get to write the script yeah and you you tell the story of your future instead of telling the story of your past watch what happens what is so how do we should we be speaking to others about our future or should we be more keeping that to our mind than our bodies and kind of speaking it to ourselves what happens when you say i'm going to do this and i'm going to do this yeah this is my future actually it's a great question yeah so i really don't leak it out i never leak it out because if i'm working on something yeah i hold it right i don't want to i don't when it when i know it's going to happen that's when i'll say hey you guys you're not going to believe this right so it's more to yourself right listen you know when you know when you're changing when you stop talking about it that's when you know you're changing because you're you're the bleachers and you're on the playing field look so many people come to our work lewis and they say i always believed that this was possible all this information it seems i've seen people heal them some people create well i i get it i just didn't believe it would work for me oh it's a big moment it's a big moment now now you are on the game you're in i'm in the playing field you're out of the bleachers like like we had people stand on the stage someone stand on stage this weekend in denver just said my god i i i i really believe that that this would work i just i just didn't believe i could heal i didn't believe i really didn't believe it i really didn't believe she was a physician as a physician i really didn't believe i could heal now is it about the healing anymore it's about overcoming the belief and every day she's got to make that decision with such firm intention that the amplitude of that decision is causing her body to respond to our minds and that's the moment she's rewriting the belief and if if she doesn't feel like it don't expect anything to occur in your life you got to come out of your resting state you got to you got to make that choice what are you for all the people that go to your events uh and just in life one of the biggest challenges people have is the consistency of doing these things yes it's hard to actually go and try it once but here's the deal here's the day here's the deal here's the deal let's just say you're in the experiment and now that belief is right in your face i guarantee you that discomfort from that belief being right in your face is going to get you out of bed in the morning and you're going to face off with it there's a there's an innate capacity that we have as human beings to want to overcome our limitations it's in there right so the community that that we have that does this work they're not like oh god i gotta go create today that's not their game the magic is so good they show up because they don't want the magic to end they go away they don't they're not doing it as a have to to please god do the right thing be spiritual none of that no it's not an obligation it's something that they actually look forward to doing because the experiment in their life is creating all these wonderful opportunities and and there's plenty of people in our work that started new businesses that are they're jamming they're jamming they're jamming and and and they would never be victim to those circumstances right they just wouldn't let them those circumstances define them right what defined them was the vision of the future and that vision they had to keep alive and the emotion was the energy that drove them right to it if you enjoyed that interview then i know you'll love what we have coming up right now there was a researcher out of yale university that uh in the 1940s that was studying electromagnetic fields around living organisms and in the 1940s and at yale university nobody was doing this and he was a vitalist he wanted to understand the unseen fields around living organisms so he started studying eggs all kinds of eggs chicken eggs swallow eggs reptile eggs snake eggs salamander eggs all kinds of eggs and he was using a magnetometer and what he found was what a hundred percent of the time no matter what a he measured the positive charge was always at the head and the negative charge was always at the tail well if you have positive charge on one end the negative charge on the other end you got a external electromagnetic field called a magnetic field that's a magnet right what happens with human beings is every thought has a frequency every thought produces a chemical so if you keep obsessing about your lack your lack of finances your lack of time your lack of energy lack lack and those thoughts i don't have this what are the chemicals you're feeding your body you're taking thought it's producing a frequency and that frequency in the form of chemistry is storing that thought emotionally right in your second center you feel guilty you feel unhappy the moment you feel unhappy then you generate more thoughts equal to that feeling which makes more chemicals and you keep taking energy from the brain and storing it in the body if you react to people in your life and you feel anger frustration whether it's traffic the news whatever it is this electromagnetic field you're tapping that resource and you're making chemistry out of it and the field shrinks so now by doing that and living in survival the body no longer is a magnet so now you have very little energy in the brain in fact five percent of the energy is in the brain then 95 percent is stored in the body now the body's been conditioned emotionally so a lot of energy in the body very little in the brain so in our work do we want energy to be in the brain we want to move energy back up to the brain so what does that do when we move the energy from the body to the brain or the heart well this is a great thing because once it makes it here it's going up all right so we do these different meditations and these different techniques to draw that energy right up to the top of the head now when this energy shakes loose and it starts to move the sympathetic nervous system switches on and instead of releasing energy out like you're being chased by a predator or you're you're having an orgasm that same energy is going up into the brain and the brain switches on and it goes into these very high high frequencies called gamma brainwave patterns now the person has an arousal but the arousal isn't fear not an orgasm well in the brain an orgasm of the mind yeah exactly it's it's energy that's being that released into the brain and you can only describe it as ecstasy or bliss so the energy of guilt that was stored from thinking and feeling the same way releases and it travels up to the brain and it's going back and when it reaches the brain what happens you get more energy in the brain and begins to produce that external field so you're you're beginning to create a field around your body imagine the future as opposed to staying in something from the past well once the energy is moved you're you're going to feel you're going to feel pretty blessed in that moment in fact so we can transfer guilt shame insecurities into bliss oh my god yeah we do it all the time momentarily oh my gosh yeah yeah we do it all the time and the the amazing thing is that that rush of energy that's moving into the brain is changing the brain's physiology and producing that field now you have energy to heal now the body is a magnet again and it's as the energy moves up the spinal cord and it starts passing through those spinal nerves and there's a lot of dynamics going on on the body that energy that was once stored in that one of those energy centers that's released is energy to heal energy to create a new future you're replenishing your field and now the body becomes more of a magnet instead of an inert piece of metal with no charge right so the person then who's reacting to whatever person or circumstance in their life the stronger the emotion that they feel towards politics towards the traffic towards their girlfriend whatever the more they're paying attention to it but where you place your attention is where you place your energy so we also know that when it's hard to create from a place of putting attention towards negative energy well you're not creating what you're doing is you're tying up your vital life force you're giving your power away to that person or that circumstance that you could be using to create a new life with so when a person's sitting in their meditation and i love doing this we just got an event in marco island i'm going to take people further than where they normally go i know they're going to go oh well i'm done with my meditation no you're not done we're going to take you to that point where that feeling is so in your face and you can't turn on your cell phone you can't get up and walk away because a thousand people are not getting up and walking away and you're part of the community you're sitting in the fire and you have one of two choices you can let that brain run on programs and hardwired patterns and the arousal will drive your brain further out of bounds or you'll practice the formula and as you lower the volume to that emotion you're going to take your attention off that person or problem guess what here comes energy back to you you're taking your power back and now you're building your field that way when that happens energy starts to move up into the heart once it mixes the heart it's going to the brain so we start seeing people there they their hearts naturally open up and all the things they thought they wanted when they came to the event they no longer want because they feel like they have it they don't need it anymore of course they feel like they've got the feeling before the experience so that they feel so whole that they no longer want and and they're not looking for their future anymore you only look for it when you feel lack when your body is conditioned emotionally into the future why would you look for it when it feels like it's already happened now this is where it gets weird because now things start coming to you and you're no longer in need when it comes to you go oh here take it i don't want it i just thought i just wanted to know that i could create and people create a lot of wealth in our events yeah and the first thing a lot of people do is they say i'm buying a cruise for you i'm buying you your car oh mom i'm getting you that house why do they do that because they're so excited they feel so amazing and they're thinking i could do this again why would a person in lack wouldn't give a person who's abundant would give because they know how to create so now the game changes it's no longer about the self and you you're doing it because that you know that you can create it so so then maintaining that state when you're in love yes and you're in love in love in your body you are in love no you're not looking for it you're not looking for it you would be in lack when you're in love there's nothing to do you're in love you're ear you're the magnet you are it and so our love yeah so the events that come into your life would not only be just a reflection of a relationship with someone that you wanted to be intimate with you would have meaningful loving relationships that would enhance that feeling and when it didn't you would say oh you know what i don't know i don't know if this is right for me you would you would trust that because you worked really hard to nurture this to protect it to grow it uh to to trust it again to open up right it takes a lot to do this but we see men in our work i was on them this week i i never let up on those guys big macho guys you want to be you want to know what courage is let's go let's open that heart and when they start cracking open i mean we see people heal from from colon cancer and from angina just boom there it is there it's not that's what that's what's been stored all down here once they open this up and it moves the body is transforming in that moment it's the the system is informing itself information is being restored back into the body so when you get to that point where you you when you're in lack and separation time gets really crazy because you want stuff to happen faster and it feels like it's taking forever that's because you're in separation when you're in love and you're unconnected you don't want the moment to end i mean i had four three guys over for dinner last night all these academics i cooked a meal and a half for these guys took out great wine why i wanted them to be so caught up in the moment that they forgot that we made a new memory we made a we had a great experience and life then is about experiencing it in love like i'm not going to be guilty of what when i'm eating or judge what i'm eating if i've cooked a great meal let's eat because the guilt is worse than whatever it is you think is bad for you so then when you're feeling those elevated emotions and you're locked in love then then you see life through the lens of love and there's compassion like you could look at your greatest adversary the person that threw you under the bus and you've overcome yourself and you've done the work they've stolen from you they're trying to talk bad about you behind your back trashing on youth all that stuff you look at them and you'll see a part of yourself that you used to be that you no longer are and you have nothing but understanding and compassion like wow i just i feel for that person they're hurting they're struggling i used to be like that but you're no longer that when you're that then they push your buttons when you're not reactive to that because you're equal but you're when you've overcome it why would you do that you would see them as somebody struggling just like you see a child who's throwing a tantrum just like oh they're not here i mean i've got so many questions around this but one thing quickly how often do you find yourself in reaction mode when someone throws you under the bus whether it's someone honking at you in a car and you say ah this how often do you get back to that place and like because we're aren't we conditioned to kind of react dude i react every day i react oh my god i react every day but the fundamental question is how long are you going to realize so shortening the refractory period of your emotional reactions is that kind of intelligence where we're keeping ourselves out of the past justified valid or not the only person that that's affecting is you and then you have to ask yourself is it loving to me well if you can't control that emotional reaction then you're a junkie and you're on a bad trip and you're overdosing but if you know that you're overdosing you've got to get beyond your rational mind because you'll say why are you this way all right by you doing that is it making more of these chemicals yeah why were you doing that to make you feel more like it's it's justified so then this takes less i excuse myself many times in one day because you'll be i'm in reaction i'm like let me see i'm like are you like i'll be like are you kidding me what who what did they do and then i'll be like oh we're not going to make a decision in this state so give me a minute oh wow i go take a few breaths get out of that state remember my future where i'm going it's so much more important than the present moment i just got to condition my body into that future and now it takes sometimes a herculean effort i have to tell you you can ask my staff i'll be in my i'll be in there 15 20 30 minutes sometimes i'll say i work it took me an hour but to get back to it in the expanse of all eternity if i don't overcome that emotion then i'm in my past and that's karma because that emotion is going to drive my behaviors and thoughts and i'm going to be predictable my past is going to look my future's going to look a lot like my past so if i'm soulfully on the journey then what matters the most is being able to learn the skill of self-regulation so in our in our events when we see people that can do brain and heart coherence they know the formula i look at their brain scans and i'm like louis great brain hey you got you can i see you can hold that heart coherence for 45 minutes great now let's put you on a pole at 55 feet in the air let's get a heart rate monitor on you and let's see what you're going to do up there do you want to be able to self-regulate there because if you can there it's not like i'm trying to give you an adrenaline rush actually i'm trying to do the opposite i want you to settle your brain and body back down go against thousands of years of programming like fear and teach your body in that moment how to regulate i guarantee you if you go a little further than what you did and you stay conscious instead of throwing in a program and rushing through it and trying to get it over with you start breathing you start getting back in your heart you start getting centered you work against those chemicals i guarantee you when you walk into your life you're gonna the moment you see something you're going to catch on right away you're going to catch yourself now that that saves you a lot of energy and a lot of time because if you're able to change it then instead of four hours later where you're just gone or you've already reacted yeah and and you've done things you said i you say i should have never done that i should have never said that that's what those emotions do because those emotions make us really primitive really primitive if you rewind the tape 10 years ago you know information was the thing that stimulated thought stimulated new ideas and and as we learn new things we make new connections in our brains so as we begin to add new stitches into that three-dimensional tapestry in our mind we're beginning to cause our mind to function in new ways but the key then is to apply it to personalize it to do something with it in in 10 years ago when i went got in front of an audience and talked about the application nobody wanted to step outside that philosophical theoretical intellectual realm right because doing something means you're gonna have to change something about yourself yeah you're gonna get uncomfortable right and um i think we're in an age of information and in an age of information ignorance is a choice and because of technology we have access to so much content and information creates awareness and awareness is consciousness and you can't have consciousness without energy there they work together so there's an energetic change i think that's taking place in the world right now where people are so informed that old models old paradigms are beginning to break down whether it's the medical model or the religious model the education model journalism the economy you know politics it's all beginning to uh come to the surface because something else has to come out and and i think that one of the things that uh people are realizing is that you don't have to be a buddhist monk to do this or a nun with 40 years of devotion you just got to understand the formula and just like any skill or anything you learn you got to go from thinking to doing to being you got to take knowledge you create the experience and if you keep doing it over and over again you start getting a skill or you start getting wise about how to do it and you you know that you know how to do it well in the last 10 years we have assembled the scientific team and let's see if you can really make significant brain changes i don't want those changes to just be in your mind i want them to be in your brain i want to be able to see before and after pictures to say that person has a significant change after a traumatic brain injury or anxiety or depression or a cyclic mood disorder or a stroke we want to see that there's been significant change at the same time let's measure your brain in real time and let's look to see what that transformation process looks like and in the discovery lewis of that process we gained so much knowledge about what that transformational process looks like in other words i can tell you without a doubt that if you're analyzing your life right now within some disturbing emotion that 100 of the time you're going to make your brain worse if you think about your life if you're stuck in an emotion like you're frustrated you're angry or fearful resentful resentful and you're thinking within that emotional state in other words you can't think greater than how you feel that means then you were thinking in the past because those emotions are a record or residue of the past so we see people in the in the process of change that are analyzing and uh in in duality or polarity that kind of drives the brain into higher states of arousal and and further away from true change so we did we've done thousands and thousands and thousands of brain scans and and we now know that there's a formula to create greater brain coherence greater brain efficiency to make your brain work better and when your brain works better you work better at the same time it requires a clear intention and an elevated emotion to begin to change your energy and to change your life and nobody changes until they change their energy right so then how do you get a person out of resentment frustration into joy and freedom if why would they feel grateful or joyful or free if the experience hasn't happened so most people are spending the majority of their life waiting for something out there to take away their emptiness or pain or the resentment in here well if they're they're waiting their whole life and separation or lack then and and we create reality then the lack is driving certain thoughts which is creating more separation and more lack so teaching people then to begin to condition their body emotionally before the evidence takes place in their life is breaking a significant habit right so instead of living by cause and effect now we're beginning to cause an effect so the moment you start feeling whole and grateful we now know your healing will begin at that moment yes the moment you start feeling uh worthy and abundant your wealth is coming you know you're generating a certain amount of energy a certain amount of wealth and so how does someone feel worthy though if they've always been told they're not worth it yeah well so that's the story they tell themselves yeah i'm not worth it because yeah she didn't say yes when i asked her on a date right because he broke up with me because i got fired because my parents left me how did that how am i worth it when there's so much evidence or story around a negative well thing let's stop telling the story of your past and let's start telling the story of your future and and people who aren't defined by a vision of the future for the most part are left with memories of the past your brain is a record of the past it's an artifact of everything you've learned and experienced in this moment so most people wake up in the morning and they start thinking about their problems and those problems are memories that are tattooed in the brain that are associated to certain people and things at certain times and places so the moment the person wakes up clean slate they start thinking about the problems they're thinking in the past if you believe your thoughts have something to do with your destiny well it's a possibility that your past is going to be your future every one of those problems has an emotion associated with it so then the moment you start recalling the problem you start feeling unhappy now your body's in the past because thoughts of the language of the brain and feelings of the language of the body and how you think and how you feel creates a state of being so people reaffirm their identity based on the past right and it turns out that the redundancy of doing that conditioning only requires requires an image and an emotion and most people are unconsciously conditioning their body into the familiar past into the known so now if you're in the familiar past and in the known you're going to crave the predictable future right right that's the known as well and there's only one place where the unknown exists and that's the eternal present moment that's the sweet spot of the generous present moment so you gotta you gotta labor to get that person beyond the emotions that keep them tacked or anchored to the past and yes it takes an effort to do that but if you keep working with the formula you'll reach that elegant moment where there's a liberation of energy and now your body as the unconscious mind the objective mind is not believing it's living in the same past experience 24 hours a day because you're liberating the body from that emotional state so you ask the person why are you so unhappy why are you so frustrated why are you so resentful the moment you ask that their brain is going to associate that emotion to a past event through a memory to a memory that's because they have nothing to look forward to in their future so if you're not being defined by a vision in the future it just means to me that you're more in love with your past than you are with the future so how do you teach people to believe in a future that they can't see or experience with their senses yet but they've thought about enough times in their mind that their brain is literally changed to look like the event has already occurred the latest research in neuroscience says that's absolutely possible we know that and how do you teach a person to select a new possibility in their future and begin to emotionally embrace that future before it's made manifest to such a degree that their body is their unconscious mind is believing it's living in that future reality in the present moment and they're signaling new genes and new ways ahead of the environment now so their body begins to change to look like the event has already occurred we've proven that that's possible now think about this so the more you think about your desired future the joy the gratitude the uh the feelings you want to have that are more positive the more you think about it as it's as a future thing happening the more your body shifts now exactly so your body is believing it's living in that future reality in the present moment now think about this from some condition in your life the more altered you feel inside of you the more you narrow your focus on the cause and the brain freezes an image and takes a snapshot and that memory now is embossed in the brain it's branded in there so then people think neurologically within the circuits of those past experiences and they feel chemically within the boundaries of those emotions and the stronger the betrayal the stronger the trauma the more the body's living in the past right so then so how to reverse that so now if you truly got passionate about a future we've all done this you get a wild idea in your mind and you start holding on to that vision and you're preoccupied with it all of a sudden the thought in your mind becomes the experience and you start feeling the the energy of the future now the stronger the emotion you feel from that vision the more you're going to pay attention to the picture in your mind and now you're remembering your future and vice versa the stronger you pay attention to the feeling of the past pain you're going to create the pain in this moment exactly so then so it requires a coherent brain and we now know that there's a formula for that and we've got beautiful research to show that people can do it they just have to practice and it requires a coherent heart because resentment frustration in patience creates a very incoherent heart yeah and when that heart becomes incoherent you stop trusting yourself there's no energy that you get you stop trusting in your future so then if there's physical evidence in your brain and body physical evidence to look like the event has already occurred it's quite possible you'll be thinking neurologically within the circuits of your future and you'll begin to feel chemically within the boundaries of that emotion of your future and how you think and how you feel is your state of being and now your state of being is living in the future instead of the past now the moment you disconnect from the emotion of your future because traffic or some co-worker or your ex or whatever people come up with now you're back to the energy of your past and now you're going to start looking for it analyzing why hasn't it happened well if you're feeling the emotion of your future why would you look for it because you would feel like it already happened and that is the place where the magic happens so then you can't just do this get up and then return back to your old state of being you got to maintain that modified statement small let me finish i put you in the face right now how do you maintain well of course of course i mean we all take blows in our lives and we all react emotionally but the question is how long are you going to read right so then if you can't mediate and regulate your emotional reactions and those emotions linger for days that's years for some people mood and then months temperament years personality trait so then the person's personality is literally based on the past but they don't know that because they're doing it over and over again it becomes a subconscious program so now if it requires a coherent brain and a coherent heart then we have to train people how to self-regulate so we've done thousands and thousands of measurements we've partnered with the heart math institute to teach people how to create and sustain heart coherence how do we do it well besides going to your workshop what's the simplified version i'm sure it takes more time than well it really doesn't it really doesn't it just requires getting still closing your eyes putting your attention on your heart changing your breath so that you move into the present moment and when you slow your breathing down you slow your brain waves down when you slow your brain waves down now you're accessing your autonomic nervous system so then you train a person how to open their heart and feel an elevated emotion and it takes a little practice and just like a flower that takes time to bloom it takes a little bit of time but if you work and trading the resentment the frustration or the impatience for gratitude appreciation and thankfulness and you keep at it there'll come a moment where that system switches on and now you're feeling grateful for no reason at all that's that's not a bad thing because gratitude the emotional signature of gratitude means something's happening to you something has happened to you you're receiving something or you just receive something so your body then when you're feeling gratitude is in the perfect state of receiving so then that means then you'll accept believe and surrender to the thoughts equal to the emotional state of gratitude if you're living in resentment you're living in fear you're living in in patience you could say i'm healthy i'm healthy i'm healthy and wealthy and wealthy and with all you want and that thought's going to stop right at the brain stem and never make its way to the body because the body is not failing here because why because you're feeling resentment and that thought isn't that thought is not consistent with the emotion of resentment resentment has a different set of thoughts right in other words once you start opening your heart it begins to move into coherence it begins to produce a measurable magnetic field up to three meters wide now that's frequency that's energy and all that energy that frequency carries information carries an intent so then when you're feeling gratitude and your heart is open you're broadcasting energy into the field now frequency the frequency you lay the intent of the thought of your health or your wealth that frequency can carry the thought of your wealth it can carry the thought of your health if you're suffering you can't the suffering does not carry that energy does not carry the thought of your wealth it carries a different set of thoughts so then so then we're teaching people how to self-regulate because if you're going to believe in that future that you're imagining with all of your heart it better be open and activated and you better know how to self-regulate and you have to know the moment you disconnect from the energy of your future because of some circumstance in your life and you lose that feeling if you're practicing it on a daily basis with your eyes closed then the next level is to be able to open your eyes and do it right in the moment and be able to self-regulate and change the the frustration from some experience in your life back to the energy of your future now that requires great awareness and great effort but if you have a community of people that are practicing this on a daily basis and they're connected to their future because that's where their mind is they begin to want the future more than the emotions of the past so we've done enough measurements now lewis to know that we can teach people how to do that and we have evidence that people can sustain it for 45 minutes to an hour it's a skill now they know that they know how to do it so now they have brain coherence and heart coherence well once the heart begins to become orderly and coherent it acts as an amplifier and it drives energy to the brain so now the brain is getting more energy once the heart is open and then you're thinking different set of thoughts and those thoughts produce different chemicals for you to feel more of that and here comes uh nitric oxide from oxytocin and then all of a sudden your heart literally starts to swell it literally begins to open up and there's more energy going there and now you're coming from a different level of mind what is the most important thing in your life and that could be your family that could be your hobbies that could be certain causes and and if that's more important than money you should go for it and uh i can teach many ways to invite money in after you find what you do

Channel: Lewis Howes

Views: 3,193,101

Keywords: Lewis Howes, Lewis Howes interview, school of greatness, self help, self improvement, self development, personal development, success habits, success, wealth, motivation, inspiration, inspirational video, motivational video, success principles, millionaire success habits, how to become successful, success motivation

Id: 5oY9TnaX430

Length: 93min 16sec (5596 seconds)

Published: Mon Jul 04 2022