Keto Egg Foo Young, I lost 100 lbs eating this !!!!!!!!

hey rockstar we're doing keto egg foo young today come on over and watch how we make it this is the story of david celebrity photographer he creates images such as this while working with rock stars all while looking like this then corona happened and he gained weight and looked like that now he looks like this and this is how he did it i like to prepare my food first and get it all ready you can never have enough green onions for this delicious meal my spaghetti to prepare my zucchini should be plenty okay we're going to be doing keto egg food yum you need your four ingredients zucchini pre-spiral green onions fresh eggs and i pre-bought gravy this gravy is only two carbs and 20 calories a serving there are roughly about two servings in here okay so now let's get cooking on i have some already opened up ghee in here he's just purified butter okay why that's doing this we're gonna mix up our hey perfect okay throw those away then i use a ziploc container just mix them all around perfect i need a special on this one try to get the highest temperature as possible on this let that heat up it seems they're heating up pretty good okay that'll make it really easy i'll literally dump the whole thing in there and let it cook okay it's called time to flip it now while it's doing that i put on the green it heats it up and it makes it yummy oh [Music] and you can see the steam coming out from the other sock and with that you have cheeto egg foo young the eggs are 60 calories each with zero carbs there's two eggs so it's 120 calories you got about 40 calories for the gravy and that has a total of four carbs the green onions have about maybe 10 calories and not even a carb so this whole meal for dinner is about five carbs now remember you gotta enjoy life you gotta enjoy food you gotta enjoy cooking but you gotta make it easy and you gotta enjoy it you gotta love it so all you rock and rollers out there please subscribe and like and for checking out keto egg foo young yummy delicious nutritious i want to give a special shout out to mark price yes skippy from family ties who was the star of this movie trick or treat i waited 30 years to have one of these shirts and then when he gave it to me i couldn't fit in it now it's too big on me i want to say thank you to my birthday present of two and a half three years ago from mark price and everyone at david k photo go for your dreams

Channel: davidkphoto

Views: 2,610

Rating: 4.7723579 out of 5

Keywords: keto, egg foo young, chinese food, marc price, trick or treat, famility ties, diet, weight loss, fat

Id: dslGlmNg98o

Length: 7min 56sec (476 seconds)

Published: Thu Apr 22 2021