Is It Safe To Use (ACV) Apple Cider Vinegar For Hair?: Dr.Berg

so I had another question about apple cider vinegar and is it okay is it safe to use on your hair so let's talk about that so there's many benefits of taking the outside of vinegar internally for your digestion for your blood sugars and you can also put it on your skin topically because your skin is slightly acidic okay and I'm talking about the scalp as well so by using apple cider vinegar correctly you can do several things number one you can help to restore the pH of the scalp you can actually give your hair a nice shine and it can also clean up some of the residues that you get when you use shampoos and conditioners and as a side note I highly recommend getting a filter that can pull out chlorine and fluoride from your water because those two chemicals are halogens and they're very reactive on your skin which can give you all sorts of acne type issues they could damage the hair so here's what you don't want to do you don't want to apply the opposite of vinegar directly in the concentration that it normally comes in because that could damage the hair you want to use a dilution of one tablespoon for 16 ounces of water and you don't want to have it sit in the hair for a long period of time you want to basically use it as a rinse after you use the shampoo and conditioner if that's what you use and I also recommend not doing every single day maybe once or twice a week is fine and I think you're gonna notice a huge change in the quality of your hair go ahead and try it and then comment below if you're liking this content please subscribe now and I will actually keep you updated on future videos

Channel: Dr. Eric Berg DC

Views: 429,830

Rating: 4.951129 out of 5

Keywords: acv, apple cider vinegar, hair hacks, hair care, acv rinse, hair care tips, apple cider vinegar hair rinse, benefits of apple cider vinegar, apple cider vinegar benefits, apple cider vinegar for hair, hair hacks with apple cider vinegar, apple cider vinegar conditioner, hair tips, how to use acv, how to use acv for hair, acv hair rinse, natural hair care, apple cider vinegar uses, acv for hair, apple cider vinegar benefits for hair, acv benefits for hair, acv dr berg

Id: dbxXJgnAaKw

Length: 1min 40sec (100 seconds)

Published: Fri Jul 26 2019