How To Make Laila Ali's Famous Oven Fried Chicken | Mommy in Chief S4E1

[Music] welcome to mommy in chief I'm your host Laila Ali now today I'm going to share one of my favorite recipes with you not only is it a healthy take on Fried Chicken my oven fried chicken is a crowd-pleaser and it's the perfect holiday dish for any gathering that you have now let's get right on into it I like to use chicken wings so I've cleaned and prepared my wings but you can use any part of the chicken that you would like I've got some paprika here I'm going to go ahead and season this chicken up you can be generous with it I'm gonna use a little bit of garlic powder onion powder now these recipes and exact measurements will be available to you online I like to season to taste so I'm going to use pepper and sea salt now I know a lot of you like to use seasoning salt so go ahead and get any brand that you love and you can add that to your chicken you know you really can't mess this up you can subtract or add any seasonings that you like okay so I have the seasoning on the chicken now we need to get it nice and rubbed into the chicken I don't want to use my hands for sanitary reasons I'm gonna put these gloves on [Music] [Applause] okay so I've got it mixed up pretty well take these gloves off now we're going to add this chicken to whole wheat flour a lot of people ask me why I like to use whole wheat flour because it's just better for you it's unrefined and it's whole wheat so anytime you can get your grains in you should put this chicken in the bag now if you have a paper bag plastic bag you want to use a bowl it doesn't matter you just need to make sure that you coat your chicken very well sometimes I'd like to add a little extra seasoning to the bag so you want to use a little bit more of your seasoning salt we're going to spray this pan which I've covered in foil because I just don't want to have mess to clean up afterwards it's really easy to you know just take this foil and throw it away when we're done so cover a nice oven pan in foil then you're going to use whatever type of oil you'd like to use but I use olive oil or coconut oil and you want to get it in a spray version or you want to get yourself a pump that you can pour your oil into and pump it and turn it into a spray we start laying our chicken pieces down on the pan so pretty much all these steps are the same you would follow if you were going to fry chicken at this point you would be putting chicken into a hot pan of oil on the stove instead we're going to lay them on this pan now we are going to spray the chicken with a top layer of oil now you want to make sure that you cover this chicken evenly all right that's as simple as it is let's go ahead and put this in the oven [Music] now all we have to do is wait it's gonna stay in for about 45 to 50 minutes depending on your oven you want to make sure that you turn on your oven light keep an eye on your chicken once you hit that 35 minute mark you want to make sure that it's not overcooking just wait until it gets crispy and the color that you want to see and that's when you take it out okay so here's a great idea for a holiday gift package you can take my oven fried chicken recipe print it out put it in a box along with all of my ingredients except the chicken of course and you can add a gift card from your grocery store of choice pack it up because the United States Postal Service has made it very easy to send all of your packages this year you can go online order priority mail flat rate boxes have them delivered to your home for free pay for your postage print your label and schedule a pickup you can even track the status of your package online how easy is that now for a busy mom like me that's music to my ears alright guys thanks for watching I know you're gonna love that recipe just as much as I do please make sure that you tune in next time because I'll be showing you a fast effective workout that you can do at home and it is perfect for women who are trying to get rid of that baby bump now if you need any more information on today's episode please log on to madame Noir comm slash mommy and chief you can find us on Twitter at Madame Navarre and please like us on Facebook and of course you can find me on my social media channels and I'll see you next time

Channel: MadameNoire

Views: 276,853

Rating: 4.8697486 out of 5

Keywords: Laila Ali, Muhammad Ali, oven fried chicken, fried chicken, recipe, entertainment, black entertainment, sex, pop culture, entertainment news, reality tv, exclusive interview, celebrity, celebrity gossip, celeb gossip, celeb news, lifestyle, women’s lifestyle, how to, fashion, food, beauty, young women, advice, relationships, dating, modern mom, motherhood, parenting

Id: 5IXj5RV9PfA

Length: 4min 17sec (257 seconds)

Published: Tue Dec 10 2013