how to execute the forehand backswing

I feel your eyes after you finish your unit turn number one is we want to abduct our elbow back and we want to extend our elbow straight out so it's just that just the elbow is going to go back and we're gonna straighten our Hand by achieving those two key checkpoints of having the elbow go back in the elbow straightening we're then going to finish at a world-class backswing checkpoint where our right arm is going to be in line with our right hip and the tip of the racket is going to be up and away at approximately 5 30. see the benefit of achieving this specific checkpoint is now when you accelerate you're going to be able to generate that massive effortless racket flip where the racket's going to travel away from the body into contact and then internally rotate across just like that

Channel: Grant VanderHayden

Views: 129,417

Keywords: coach vanderhayden, tennis coach, online tennis coaching, effortless forehand power, forehand, effortless, tennis, modern forehand leg drive, modern forehand, tennis forehand leg drive, tennis forehand, forehand power tennis lesson, tennis forehand power technique, forehand power, modern forehand power, tennis power forehand, federer forehand, tennis forehand drills, topspin forehand, grant vanderhayden, tennis serve, advanced tennis, tennis instruction, tennis tips

Id: 35fFqp0FD80

Length: 0min 47sec (47 seconds)

Published: Fri Apr 14 2023