The Secret to a Perfect Tennis Forehand Contact

does your forehand feel tight or weak right now here's a drill you can immediately apply the next time you step on the court to master that perfect effortless contact point on your forehand a super common mistake that so many players make with their contact the arm will be too close to the body and the wrist will be in a flexed position that's what's causing your tension so the exact drill to follow with a friend or a ball machine focus on smoothly accelerating and stopping right at that perfect contact where the shoulder is going to be lined up with your elbow at approximately a 45 degree angle with the wrist in an extended position so you'll alternate from very smooth feeds focusing on just finding that contact gradually as you get that momentum increasing your pace power and that effortless pop

Channel: Grant VanderHayden

Views: 42,625

Keywords: coach vanderhayden, tennis coach, online tennis coaching, effortless forehand power, forehand, effortless, tennis, modern forehand leg drive, modern forehand, tennis forehand leg drive, tennis forehand, forehand power tennis lesson, tennis forehand power technique, forehand power, modern forehand power, tennis power forehand, federer forehand, tennis forehand drills, topspin forehand, grant vanderhayden, tennis serve, advanced tennis, tennis instruction, tennis tips

Id: 7-i8yyVDYGc

Length: 0min 45sec (45 seconds)

Published: Fri Aug 04 2023