Get Ahead by 18: Ayanokoji's 7 Essential Skills for Teens

the people who watch my content Are Young and Hungry with plenty of time today I bring you seven essential skills every teen should Master by 18 and which have also been the main cause of ianakoji's success one routine Mastery the main problem with a lot of people is that throughout the day they are constantly farting confused on what to do they find themselves scrolling seeking gratification or rubbing one out to fortnite skins Napoleon Hill said it best in his book outwitting The Devil the only way to not be caught lacking by the devil while you're directionless is to think clearly the best way to do that is by having a robot-like routine forcing you to complete tasks that lead you to your goals even Steve Jobs was known for his daily routine which included a consistent wardrobe to reduce decision fatigue and regular reflection periods create a routine start with a consistent wake up and sleep time prioritize tasks and allocate specific times for each dedicate time for self-care exercise and relaxation 2. proficient fighting ability if you have been watching this Channel and don't know how to fight I don't even know what to tell you if you can't attend a marshall gym watch my video on how to master any martial art at home but in general enroll in a martial arts class like karate Judo or Brazilian Jiu Jitsu practice regular cardiovascular and strength training exercises three King level body language having a King level body language will demand respect make people think you are greater than you actually are people won't pick fights with you and you'll give out a cool or a like in Hunter Hunter former U.S president Barack Obama is often cited for his confident and open body language which conveys Authority and approachability practical ways maintain an upright posture make regular eye contact during conversations use open gestures avoid Crossing arms and occupy space confidently read books and analyze people with good body language like Barack Obama Conor McGregor and once man 4. semen retention historical figures like Nikola Tesla and Mahatma Gandhi have been said to practice celibacy or semen retention believing it contributed to their energy and focus honestly don't be rubbing it out as it will ruin your momentum and make you have less self-worth for yourself it also ruins your dopamine levels practical ways educate yourself on the potential benefits and criticisms of this practice engage in meditation and breathing exercises to control urges redirect sexual energy into creative and productive tasks 5. dopamine Mastery dopamine plays a huge role in our life and if you can find the way to master it at a young age you'll be unstoppable Cal Newport author of digital minimalism advocates for intentional use of technology to ensure dopamine levels aren't hijacked by digital distractions practical ways limit instant gratification activities like excessive social media use or junk food consumption engage in dopamine fasting where you take breaks from stimuli to reset your brain pursue long-term rewarding activities like reading learning an instrument or physical exercise 6. Elite articulation starting now in 50 years to come we will be talking and communicating with others so it obviously will benefit you to become the best at it some of you may be discouraged due to lisps and other issues but Winston Churchill despite facing speech challenges as a child became one of the most eloquent and persuasive speakers in history practical ways read widely to expand your vocabulary and understanding practice public speaking or join groups like Toastmasters engage in debates or discussions to refine your argumentative skills 7. emotional intelligence lastly emotional intelligence can quite possibly save your life knowing how to act in right situations and right places can open the door to other rooms and lead you to Greater success practical ways practice active listening in conversations reflect on your emotions through journaling or meditation seek feedback from peers and mentors about your interpersonal skills conclusion mastering these seven skills can set you on a path of unparalleled personal growth and achievement while inspired by Ayano Koji they are universally beneficial and have been practiced by many successful individuals throughout history embrace the Journey of honing these skills and you'll be well on your way to crafting an elite version of yourself

Channel: Eg

Views: 16,177

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Id: 215yBHxvmAE

Length: 4min 27sec (267 seconds)

Published: Mon Aug 21 2023