Cooking A High Calorie Meal - Kali Muscle

what's up man Kali muscle here know y'all [ __ ] out there the free world been asking me how I eat to get these big-ass puzzles so guess what we got cooking with 12s Kali muscle today I'm gonna show you how to get five thousand minimum calories a day in you you see up say y'all out there he's like a runway model like an Abercrombie & Fitch model like a Calvin Klein model asparagus and armors and [ __ ] well I'm going to show you how to get slow you [ __ ] do yard here looking like you want to be a physique model cuz you'll not eat a lot of calories so i'ma show you let's hit it here with Kali muscle no y'all have been asking me how to cook hi people you know I'm saying y'all up there broke if you ain't got no money and spit on those state for laymen now and I feel you I've been there you know I'm gonna show you how to get swole with this meal here and this ain't putting if you abalone it spits model if you're one way model you don't need all these calories go ahead keep on eat your almonds and asparagus side order celery so you bust these up here some good robbers little matter whatever kind you like mostly you like Marty's home if you like China's best whatever time you like you see you busted up here and the real man you eat two or more yourself into one serves over 400 counter to time 190 380 calories you see and the protein eight grams of protein per so that's eight time 324 grams of protein how many carbs up amid [ __ ] where's that where I said that's full of sodium though so if you retain water it might not be good for you you see let's say 28 26 you get known can't see so 50 grams of carb each one that's 150 grams the car you see what they said month see my foot the carb ratio and then go kick so bad you do that so what I do now I gotta get the hot water I asked his [ __ ] ass CEO to bring the water 5 minutes ago and he did that's where I say about these [ __ ] see old they think they somebody because they got a badge and a little bit ton [ __ ] you better check my resume I don't give a [ __ ] about you've been no correctional you know where you at [ __ ] many [ __ ] I told you 10 minutes go bring my wife I got them - ooh [ __ ] we're yeah we're just thing I am man bout time you sorry bastard you bet not have spit in it even the guy could tell okay don't be playin they just have some done to you out in the house you understand me Danny look at that's gonna swell up [ __ ] I'm a gay 5 pounds of raw muscle raw muscle you see that there let it simmer for about five minutes you see what am I gonna top that and I know that ceiling he came here search the other day oh hey Co bringing my top man [ __ ] you search myself didn't bring me my top [Music] we're gonna let that swell up when we go be back with y'all minute all right be back with you so we back we let this month when you swell up a few minutes you know you let it sit the water simmer to your liking how much you want it slow see if you want to swirl like this you gonna leave it up in about 10-15 minutes here we go we've got draining water now you see that you let it swell up you drain the excess water we don't want it too soupy oh yeah look at them Carl this starch and carbs on there no I don't like to really get out of where I should drink it but you know I'm not gonna be a scoop see oh oh come get this [ __ ] [ __ ] you know that illegal debris videos up there huh come get it man there you go get this [ __ ] up on an angle ticket telephone I got contraband the Sun but I appreciate you bringing this so now you see a [ __ ] will kill you Fred print will kill you for this so then what you do you get these seasons back you see that you evenly just spin sit on there like that oh that's good this is good all you sodium consciousness why you ain't snow that's why you're so worried about your sodium another next it you worry about your macros and and wonder what y'all you know I got an email up here so they be emailing Kali muscle how can I get swole like you I say what you eat oh I eat a chicken breast and two asparagus a day I'll say [ __ ] [ __ ] you ain't gonna [Music] there we go three top ramen your mom would be calling prison how did he get killed what man he didn't want to give up three top ramens you got cute four three top ramens that's a damn shame how much talk around the country I think it's ten for a dollar think it got killed so after that you see this then you get this good Mayo see if you could put a little bit on what kind of lactose intolerance right this is dab don't be a little bit you can't have a rose up in prison in jail you might get in the riot if something got the runs you go get the [ __ ] stabbed about it you feel me so damn there you go oh I'm excited by the gang to tell them mouth off there's one meal there you go give the man ease up in there oh yeah the sodium BAM oh no you look at 4,000 on the ground easy and guess what I got there drinking and eating that creatine this mic retic sodium it feels my muscle thing good water fills it up like a sponge and that's why I'm taller than y'all don't know the secret then BAM get some of this honey right then no cops no cops oh yeah look look at day yeah I see on the street I see that we live for everything we bout to work out BAM oh man [Music] oh yeah yeah you do it like that what I didn't use there's some relish right here yeah oh yeah man hey I've seen one day man he finish the spread making it and then think buff black [ __ ] like me came up say hey dude give me your friend ain't naked grab this and thank he didn't wanna give nothing so he grabbed it and make it just ripped it off me I won this [ __ ] up there dear BAM so there we go we got this look because I feel a little more moisture got this tuner right here on the see this let's see this yeah what'd you say on me because I've know y'all in in numbers of [ __ ] throaty so it's 50 calories to serve as a hundred calorie you see we did another sea full of sodium then we got protein level gram time to that's 22 grams good protein [Music] since I'm balling and in prison do you know what a [ __ ] do to you in jail for this wait stop do you know I think we're calling they go in the street the hello family cute boys this is Nick some accident somebody your family they've been a prisoner damn how much a bangle I think I'll bust your [ __ ] wig for this man but when you eat them you gonna have to have one of them jackoff books you sleep around here hard and you know I don't play that other [ __ ] so uh you gonna have to give me one of Hustler magazine something like that voices boy how you going got that niacin up in there where say no needles no more than that look a little wet oh [ __ ] oh yeah just meal right here let's see we're trying the counting calories and all that [ __ ] I'm gonna have to say this is around 3,000 calories three to fourth down to carry depends on how much Mayo you use relish honey you see full of sodium full of sodium that's why I'm so slow I'm in the least 6,000 milligrams of sodium a day let's see here hey that new girl does feeling you - Bunty feet not working on my cell phone at the CEO bro she ain't got [ __ ] on me you said yeah TP ain't got [ __ ] on me you know this mill only cost fifteen twenty thirty this is the most expensive day just about two dollars so that's two thirty can to tune it up in here ain't gotta pay for bed cuz I'm Ron [ __ ] I just tell them bring it to me so that's two thirty bop-bop nothing nothing they bring it - because I rushed it 2036 you think for all y'all don't wear fair and all that kids in college this right here for me I'm a big man you see so that's one meal for me that's two days worth of meals for y'all skinny boys out there you think today - 2030 Sampson you understand me it can't be - food is a [ __ ] so with that jockey get the [ __ ] out my cell war I gotta make sure this work Wharton had my unlimited supply of canteen rest of the time up in here with that y'all send me some [ __ ] letters some [ __ ] save money and whatever else some books on that [ __ ] so with that I'm dead talk y'all y'all better buy sell - goddamn blow whatever production company is the [ __ ] out myself why do something - your [ __ ] out of here cut the duck [ __ ] cut it where you add [ __ ] many [ __ ]

Channel: Kali Muscle

Views: 19,690,137

Keywords: kali muscle, youtube, comedy, entertainment, bodybuilding, bodybuilder, viral video, Facebook, Instagram, Twitter, Meal (Type Of Dish), Cooking (Interest), Calorie (Nutrient), Weight Training (Hobby), News, Food, Fitness, Exercise, Workout, kali muscle music, kali muscle food, kali muscle workout, kali muscle fortnite, kali muscle muscle ups, kali muscle fight, fortnite live, muscle up, kali muscle song, hyphy mud, slap city, slapping championship, kali muscle chest workout, cali muscle

Id: ooGLzqDGd0w

Length: 13min 13sec (793 seconds)

Published: Thu Apr 16 2015