A new champion is crowned!

[Music] the dash then like tesla coming send it buddy he made my day you get out and you immediately embrace it's huge you provided so many giggles in that truck this morning good morning tesla racing yeah he's you want a here start or do you want i've already had two monsters what's up at 5 30 and i'm like i'd rather compete i am so exhausted right now i'm standing around doing nothing realizing yeah this morning i was like geez i'm not that tired i'm like oh the stress is eliminated yeah yours is probably different you're like i mean i'm running around yeah but like the stress of being in every workout with him was like i never realized how crazy that was taxing it is you lost a few years of your life just because he's done week like five to be exact well yeah when you fall off a cargo net it's stressful all right have fun enjoy yourself see you later that program is like it is a cyclical monostructural piece and you're the fittest ever and you're like it's the cardio machine i don't know but go up breathe high yeah yeah exactly 24 minutes and the next week was 28 and 32 36 and worked all the way up to 40 minutes 40 minute imams are like the thing that matt did since i've known him um six years so it was a part of just a very critical part of the way that he trained and so it was important to build it into the program um and then so now for all of you people who have not worked up you just get the the uh the excitement of jumping on into a 40-minute email today so thanks for coming we've kind of started calling this the fraser 40. um it was just you know 40-minute imams um you know they're they kind of you know are emotional for me sammy all of our team because those were the days you know matt on saturdays or sundays was in in the garage um you know really grinding and working his ass off um matt's the hardest worker i've ever been around in my entire life um and and this and this is this stuff that he put the work in on that you're going to get to experience that made the difference for him so i really i'm really excited for you to experience that today he's the fittest man in history there's no arguing that he's the goat uh five-time fittest man on earth currently still the fittest man on earth for two more days okay he's okay that he's gonna lose that title uh matt frazier [Applause] [Music] [Applause] [Music] hello [Music] but there's a bunch of us out in the world [Music] that one doesn't count i don't encounter what's mine oh you fat bastard whoa where is all right let's do it i want to go again less body weight in the car you know it's good i'm not getting behind the keys truck yeah it's still not old you're looking at your mom's lexus uh oh [Music] [Music] uh hey hey thanks so it's good finding me i've heard a lot about you over the years just so you know i'm not getting in the truck everybody in we're about to get into one of the trx's with someone that actually knows how to drive so it's gonna be fun and i'm bringing my parents too so that should be a fun experience [Music] that jump is crazy that's an amazingly soft landing from that jumper i think that might be a safety violation oh you're in trouble we can't let that up you can go down you can't light it up unfortunately where is he going oh there you go [Music] [Applause] [Music] [Applause] [Music] i put my money either on hopper fukowski oh no the brazilian kitchen brazilian can run away with it if he has someone to take go up the ladder with him i'm willing to bet he can hit like 315. i mean it's the same as the clean that we did i think um i think it's great that they split it into two platforms so there's not as much time we're about to watch this get power snatch problem crazy crazy vertical kid's wearing nano he's trying to cash in on that 10 grand here we go come on make it look easy oh beautiful you know what i'm pumping stitch what's hoping 310. that's why i like when he missed 260 and then also missed 270s pretty surprising he's got the strength there to do a ton that's where like some of these young guys who like if they've never competed in this format you know it can it can throw you off so you just hope that they they get to show what they're capable of they they corral you back here way before you the events start and then especially if you're in the back of the line you have to wait until everyone in front of you goes so it's like you're just kind of cold by the time you get out there and so what once you start getting your hands on some heavier weights and you know it just starts getting just getting in the groove and once you're familiar with what you're looking at too because that can really throw you off both of them the shoulders are rolling through like crazy bellner looked solid but brent looked easy was his 270. just [Applause] all right next one we're going to put it [Applause] is let's go pack up [Applause] [Applause] [Music] [Applause] there it is [Applause] this does not seem fair i'm losing all my money that's not fair not a bad day to beat mekowski and patrick bellner let's go boys [Applause] wow [Music] [Applause] [Music] all right you get to pick first do we watch vkg who do i want ocean i want akg all right i got there let's go travis let's go [Music] [Applause] yes i knew that was gonna happen that's why i had bet on him three for three baby all right justin all right this ties his pr let's go [Applause] yes [Applause] [Music] shake my hand oh [Applause] all right that's it i'm literally out of money i don't have 20 dollars i don't feel good about that we'll leave this one right here we'll still leave that one right there that's the pot that's for the next step winner of the next round gets that one scoot up on the start map [Applause] like you can get into the semis without as much of an engine so you're gonna have a lot of a lot of heavy hitters there so it's like you're gonna see a lot more like home run hits at a semi-final like that because they're not as well-rounded they come here like these guys had to also be able to do cardio methods gymnastics all that stuff bloater well don't so hard throw money that i've lost it's your harder money that you gave away put your wings away my back's been hurting lately because this wall is so thick oh thick all eleven dollars what happened to me we were betting on who was gonna who was gonna win out of the people in the tie break and she lost all of them i lost all of them but like i mean come on you competed with those guys of course i was gonna lose you've watched them compete more than i have false i watch you compete and then as soon as you finish i'm like oh god okay what somebody else does whatever we have the amrap with the pegboard and heavy double unders yeah that one was cool cole did amazing yes that was stupid i was not expecting that cole knocked that one out of the park from heat one yeah would you like if you get an event win that's awesome be proud of that if you get an event win from uh not the final heat yeah whoa yeah he did so good that was super cool yeah and then the other one today was the run total bar one they had a good little foot race at the end yeah there were multiple girls that all finished their tote bars and so it's just like heats of two women yeah doing like nothing like that 60 meter sprint at the end of a 20 minute workout yeah that was exciting that always gets you like on the edge of your seat but this one was the most the snatches were the most exciting yeah that was pretty wild heavyweights the women's the women's side was just like just hardship after hardship and then the men's side kudos to royce yeah throwing up some big weights um yeah and then he smashed it so good yeah i mean coming in i think he knew he was going to smash it so it was cool to see him in this element what else did you get to do today you had a world appearance and you did that and then you also did the truck yo oh my god the ram truck experience if you haven't done it go do it i thought i thought they were going to take us into trx on like a little like gravel road that had a few potholes in it no they sent it full berms jump it was crazy parents were in the truck my my dad comes up to me in the road he goes hey one of the ram guys told me he's like if you like to tell you to go over there like he wants to take you for a ride i was like that's where we're going right now do you want to come with me and he was like yeah yeah and then your sweet mom my mom screamed the entire time clutching for dear life onto vicky's leg just like please don't let me get out of this truck yeah that like we hit like a legit jump and the truck just like butter oh it was so smooth on the inside but it was terrifying yeah highlight of the day can't wait to get a trx and then not only are we having a pit by track but we're having a rally truck ram please send with caution no i'm not it's not asking i'm done with the comments i want the trx hellcat motor please please i guess it's like double dutch you're gonna have to charge this [Music] yo what up all right uh last day's best day are we taking this car or we've taken no i don't even know who scarlett is i thought that was bobby's guys he just woke up you're taking the truck honey okay yeah all right yeah all right i'll see you guys try to leave around nine head down here okay cool sounds good you got this i got it you got it no shout out give me big hugs on off to school all right honey see you later you want to move in my mom's basement with me that was a cell you sold that one you got to be like a world record holder on that what of what getting sammy move in to your mom's basement yeah yeah i was no longer the loser that lived in my mom's basement sammy was a loser that was living in her boyfriend's mom's basement yeah yeah that is yeah it just sounds terrible yeah i wasn't proud saying it we can do a quick wrestling match if you want anytime you want to buddy anytime you want to anytime get the out of here i can't get hurt or i would if i didn't have a spike coming up i would definitely wrestle you right oh how convenient yeah yeah i have a fight coming up so i can't fight yeah yeah yeah okay that's why i think if you i think if you just killed a little bit more one more one behind you should i turn you real quick all right josh is one of those guys i wish we lived closer you guys are funny that's scrap though so josh denies that we ever wrestled before and then i talked about there's not a lot like that 100 happened when we just wrestled there i was like okay you're better like you're putting up more of a fight than i remember thank god cameras were rolling and i didn't get suplexed not at all yeah i got a little excited i saw you once i pulled in and went oh that was dumb walk away quickly how did i not get a ticket she was like wow you're an idiot huh yes i am ma'am yes i am [Music] uh [Music] she smashed it i took i text shane a while back i was like one round and he kind of replied back like funny like uh like i was like no i'm serious here i can do this in one round go man oh his lips are second to none yeah if someone can just get him a set of lungs be dangerous be dangerous i don't know what flights are like from brazil to vermont ah there you go i'll get them set alongs i got your reaction yesterday to uh snatch and it was the best thing i've ever seen i just like seeing my homies doing cool things yeah so i think he tied his snatch pr i'm not 100 sure but but then like mederos tying his pr i mean they look solid and what's even more impressive is that it was on at the end of day three at the games and matt how's vicky how's hanging out with bacon who's that yeah exactly [Laughter] such a dick sorry i fly all the way here from australia yeah and this is how they treat me no we're we're having a good old time watch you wanna that joke yeah man i'm trying to you right upside down again good how are you good yours looking strong dare me to pick an apple dude i don't know don't do it don't do it dude we know how to pick them yesterday during the when they were doing the tie break for the snatches yeah sam and i were betting on everyone and i just kept taking her money really she's like this isn't there i'm like hey hey you don't need to be you don't you don't want to go toe to toe with this guy on a snatch as soon as we're alone walking back to the hotel streets like hey you're getting my money back right i was like no i earned that i earned that square and then somehow she ended up with the money oh really well you know she does uh feed you so i was a little bummed that this was the workout that showed up with ghds i i don't know if i've ever seen someone hammered ghd's like maderos they're they are so effortless like when he was up in vermont do it i was just like what in the is that like that he's not using energy just going through the motion and his the way he's set up his range of motion is just so perfect on ghd's so i was hoping that it was going to come out like a hundred for a set if we're being completely objective nobody has the games locked up yet justin is looking phenomenal he has a good lead um i mean if i'm a betting man just looking objectively at the scoring and how many events are left i'm going justin and with how comfortable he is how well-rounded he is all that stuff but there's two events left but he looks good in red don't he bro he looks good all right good yeah do you miss it no no i'm i'm getting more and more excited for like for training people like i had a little touch of it this year of like having some people to the house and like you know and it was my first time putting people through tests and seeing like all right what's an appropriate load for four days five days and uh training camp weekend coming up if you want to set it up i mean i i got the i got the facility let's do this 100 i'm just going to hit the the cable crossovers the whole time the whole time buy cable curls seated rows lap pull downs we're just getting wide getting thick it is a lot of fun to see how the athletes like conduct themselves in the gym because i never trained with many people so seeing how other people's routines seeing their relationships with their coaches and then after training like just hanging out getting them in a place where they're comfortable to get an honest mindset read on them because you hear so many athletes it's like hey how you feeling great feel the confidence and then it's like it's like all right now that the decides how are you feeling really it's like oh my lower back i'm feeling really insecure about that you know like you know just so many athletes they're just trained of saying the positive stuff that it's like all right you can be honest with yourself without being down on yourself of like no my niece really bugging me i don't know how i'm gonna handle this next movement i'm still gonna give it my all but i'm not going to dote on this thing uh so getting the athlete to a point where they're comfortable like teaching that it's okay to have insecurities you don't need to put up this front to everyone it's okay to have insecurities it's how you handle that's that's where the the opinion that's where the option comes in so you know i'm excited to i'm really excited for a couple on the male side specifically to get up and i would like for them to train together and see if they can gain stuff from each other i think it could be really cool hey man what's up man you're doing great dude how are you doing awesome experience bro i'm judging this year what's other up right i got got through the season with zero no reps yeah i'm winning good year man good year we're having contests inside prisons where you find your station 14 pairs so i didn't realize that it was all the non-profits out of here i think seven seven non-profits all just spoke that they use crossfit as a means of you know like in their program or it means they're getting their program name out there but using fitness basically just to help so many different aspects and i've worked i've been in contact and been to some events with redemption road crossfit went out to colorado to a competition they did a couple weeks ago [Music] in lane number six from profit east nashville your current leader make some noise for dia claire to be [Applause] [Music] [Applause] [Applause] there we go cole just did it here we go call with a power mover [Applause] [Applause] it's going to be a fun race crossfit port vancouver your current head of the table [Music] [Applause] oh my god it's happening i'm excited for mederos this is a good workout for him especially with the ending ending on the overhead walking lunge miguel has some of the best shoulder mobility that there is so i mean he had a pretty big tear on his hand after the snatch event yesterday but but i don't think i think it's going to be great there we go [Applause] there we go second bar let's go baby all right take your time take your time [Music] [Applause] all right you [Music] [Applause] [Music] to go to work [Music] [Applause] [Applause] [Music] [Applause] [Music] let's go [Applause] [Music] [Applause] [Applause] [Music] [Applause] ah [Music] [Applause] hey [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] oh my gosh that just got me in the field [Music] you just know how hard they work [Music] you [Music] [Music] [Music] oh i was nervous man you were such a outfit yeah dude it was good what's up sammy oh my god we were so pumped for you gosh man it was like we're going to the day 300 this is mine to freaking lose well dude i found a freaking hack on my second round i never picked up the sled all the way i pushed it like a sled yeah i was like this thing's sliding i was like i knew this on the first round would have been awesome as soon as they announced their last leg was overhead i was yeah dude with that shoulder mobility i know that's what i was like dude i know i told him i was like i got i was like doing all like every set of 15 unbroken and then i got to the last two and i'm like dude i'm feeling really good right now and i'm in like i know like with the leaders and i was like all right just break it up and then if you get to that bar like close to anybody i'm gonna beat him as soon as you finish the back rack i was like you got it in the bag i was like drop it drop like the like the crowd roar of just popping to the front and going yeah nothing beats that but i'm sitting there i'm like justin you got it in the bag just just get to the finish line and you popped it and then you kept looking fresh and i was like there we go oh like dude i'm not making this close i don't want to make it at all so dude it's unreal only event win in the past two years so i'm taking it literally the first one yeah yeah didn't win nothing last year because of you and uh [Laughter] you don't need to you don't need to win events it's about winning the whole thing yeah i do like well different medals this year huh yeah nice if it was gold but yeah this is first place dude you'll realize very quickly that the metal itself oh yeah dude i'm not i could care less about it what'd you do with your medal from last year my mom has it yeah i don't know where it's at i think my first four miles i got them all framed yeah i i did the same thing every year with them um so it's like the jersey over the back yeah and then the metal and the athlete credential from every year i have those saved but i i know for me i realized like like my last three gold medals yeah are wrapped up in a jersey with the athlete credential they're just in [Laughter] sammy said you shed a tear oh my god dude it was all kinds of emotional looking oh dude unreal man i didn't know my family was going to be at the finish line oh did you not see them during the event no i literally had like i had one more step and then i solved and then like i crossed and i was like oh my god i was like [Laughter] so sammy sat at the end of my lane one time i genuinely just took a seat wherever i could and it happened to be as he come out it was his lane and i was like this is awesome it was the coolest i don't know eight minutes 10 minutes whatever it was across the finish line i'm like did you see me did you see me and he goes he's hugging me he goes i saw don't ever do that again and like during the event i'm like oh there's my sweetheart and then like like i'm winking at her like he was winking at me like mid-event like flirting with him and and i winked at her and then i was like what are you doing focus on the event and so like hit the finish line big hug kiss and like celebration because i think i won the heat or something yeah and then she she was like did you see me i'm like yeah i saw you the whole time please don't do that again i mean you think about it like all the time then it happens and it's just like well this was like the plan but like never really thought about the plan actually working and it was just like yeah it was real yeah i mean like you can plan all you want and then it's like it actually happens and you're like huh yeah all right that worked what moment did you know in that last workout uh what is that there's six sets of bars right pull-up bars yeah after the fourth one yeah yeah the fourth pull-up bar and your pull-ups dude they felt so easy they felt so good and i was like i can go unbroken through this sounds like i'm beating the guy i need to so i was like i'm gonna slow down because i don't want to burn out and then i started back squat like back racking it and i was like that feels good we talked about maybe doing the front rack and i was like pop that over and go and then yeah i went three two one in today's workouts i went third and then i got second and then i won oh that's awesome i was like oh thank you there's anything i can do to help let me know you gotta do something off season where it's not so freaking like like when i'm there off season we can train and then ride pit bikes i know enough time to recover from like some scrapes and bruises yeah exactly before your next competition yeah right here is it okay do you think i should change it should i should i just shave it yes what does everybody think i don't know put it in the vote swipe up are we recording it's been a weekend yeah that's a wrap 2021 crossfit games done every year same thing the games are here before we know it it was the same when i was competing and it's the same when i'm not on the floor it's like holy crap the games are here and then just like blink games are done i know but exciting last day super fun workouts to watch the final was so exciting you know just watching who can pace it properly who's good enough at gymnastics and who's strong enough to carry a barbell and lunges got like progressively harder as they went um obviously you know if you're watching this you know that tia won again and the new male champion is justin medeiros uh an absolutely impressive performance he was smooth the whole way through didn't really have didn't have any blunders saved his one event win for the last event going out with the bang uh he did mention which was pretty cool like his standings for the week for today were third place in the first event second place in the second event of the day and then first place for the last event so it was three two one podium yeah pretty cool yeah absolutely incredible performance we had a blast i know it's like it's sad that it's over look at everybody's gone but now we get to go do do art things i know we get to go do some more fun stuff so can't can't complain we got to see all of our friends it's like summer camp yeah see all of your people i mean that's i thought i was coming here just going to be watching events and just relaxing no running around the entire time and it's it's all the people that you you hear from all through the year but you never get to see because they're you're competing in the competition and now i'm off the competition floor so now i get to overlap with everyone and it's like you're trying to find a window and yeah a lot of socializing a lot of socializing yeah all right well i'm gonna take this guy and get him a little bit of down time yeah so thank you for tuning in that's a that's a wrap on 20 21. [Music] bye

Channel: HWPO Mat Fraser

Views: 339,851

Rating: 4.9527149 out of 5

Keywords: Justin Medeiros, Mat Fraser, CrossFit, CrossFit Games, CrossFit 2021, CrossFit Games 2021, Fittest on earth, fittest man on earth, tia-clair toomey, dave castro, josh bridges, fittest woman on earth, ram trucks, ram trx

Id: OQBEpMtcloU

Length: 44min 44sec (2684 seconds)

Published: Tue Aug 10 2021