- Today we're dealing with money, food, fitness, fashion and relationships so stay tuned because this
is the Rachel Cruze show. (upbeat music) Oh summer is coming to an
end, can you believe it? Time just flies and I know summer for me I jump off every bandwagon that I was on. Everything that I was
like, oh this is gonna be so scheduled and so great and so perfect. Everything just kinda goes
crazy during the summer and so I decided for this episode we need to talk about getting
back on track and being healthy in all different
kinds of areas in our life. Everything from fitness to nutrition, fashion and even our relationships. So this episode I'm gonna
bring some friends on to talk about each one of these subjects. But first, of course it's
the Rachel Cruze show so we're gonna talk about how
to be healthy with your money. Yes, again this is
something that so many of us would kind of just lag and it's like oh it's just summer it's not a big deal we don't really look
at the budget and focus but now you guys, summer's almost over! So it's time to get back on track when it comes to our money
and the number one thing, I can't stress this enough,
that is going to help you win with money and be
intentional is doing a budget. It's like the drum I beat
through this whole series because this is such a big deal. Doing the budget means that
you are being purposeful. You are being intentional and you're telling your money what to do. It's really the only way that
you're gonna win financially. And so when you're looking
at a budget quickly there's a few percentages for you to know when you're laying out a
budget because your budget, in a perfect world is going
to be a zero based budget. Which means your income for each month, minus all of your expenses equals zero. So every dollar coming in
is assigned to a category. So here are a few categories
to get you started if you've never budgeted before. You always want to start with giving and you're gonna give around
10 to 15% of your income. You're gonna save some
money around 10 to 15%. Housing, so your mortgage or your rent should be around 25 to
35% of your take home pay. Utilities 5 to 10%, food 10 to 15%, transportation 10 to 15%, health 5 to 10%, insurance 10 to 25%, personal 10 to 15% and
recreation 5 to 10%. Okay, rule number one
when you hear all this. These are recommended
percentages, recommended. So some of you living in San Francisco are may have a different percentage than those of you living in North Dakota. Okay like it's gonna be different, it's going to be different. So again these are recommended percentages and rule number two,
the order is important. So, we always wanna be giving first no matter where you are
in your money journey. Whether you're getting out of debt, you're saving it for an emergency fund, I don't care where you are, you
need to be giving something. I always tell people to
give a little until you can give a lot because
when you are giving, what's happening is
emotionally you are starting to live your life with an open hand. When you start to let go of your money and help other people and
you're putting your money towards something that you, yourself are passionate about when
it's helping someone else. What that does is that
affects every other aspect of your life, you start
to become more selfless versus selfish and let me tell you. In our world today, this is a
very important quality to have because my goal for you is
through this whole thing is to win with money and I
want you to build wealth. I want you to be able to
have an awesome lifestyle and enjoy your life,
but if you're not giving when you have a little
bit it's gonna be very difficult for you to
give when you have a lot. So start now, also you
want to be saving second. You wanna make sure that you are saving some type of money every month. Those of you working to save up for an emergency fund, maybe it's for that. And also we have recommended percentages for things like insurance
and this is really important because this, this can
factor into your life when you're creating your budget because life insurance is something
that everyone needs. It is a must, if you have a family no matter where you are
on your debt free journey. So some of you might be
thinking oh I can't afford life insurance right now, but you may not know how affordable term
life insurance really is. So for instance, a healthy
35 year old husband and wife, each shopping for half a
million dollars in coverage can pay as little as $41 a month. Combined for a 20 year policy. Winston and I, we trust Zander Insurance to cover our family's needs and cannot recommend them highly enough. Their team will find the best
rates for your family too. Making sure that you have
the best coverage available. So make sure to go to Zander.com or click the link below
to get started today. It only takes a few minutes to set this up and it will give you peace of mind knowing that your family's
future is financially secure and it is totally, totally worth it. So again, those are
some things to remember as you're looking at the budget and again, your budget is something that you need to do if
you wanna win financially. It can be difficult for some of us, especially if you're
a free spirit like me. But staying on track and
being intentional is so key. So something I've been learning in life and what I've tried to push
myself to do in every season is to do something that
is uncomfortable for me. Something new, and well
I tried something new. (upbeat music) So we're talking about health. You know me, working
on this workout train. I'm in and out, off the
train, on the train. Sometimes train stop,
sometimes going full speed, we just don't know what's happening with Rachel when it comes to working out. So I decided earlier this
year, I'm gonna work out and so remember I bought the app, if you didn't listen to that
story go back a few episodes. It was just so sad, so
bought this workout app, it didn't work out and then
someone was talking about, oh rank and you can do
something totally different and you don't have to go to
the gym, you can start running and in fact you can run the half marathon. So everyone at Ramsay Solutions
was like all on board, everyone was like gonna
run this half marathon all 700 something people, I mean not true, half the people were
like no I'm not going to. But I was like, you
know what I can do this. I mean running a marathon
for me seemed impossible. I was like, or a half marathon (chuckles) let's not get too crazy. No marathon talk around here,
we're talking half marathon. But I thought, I bet if
I put my mind to this I could do this and it was uncomfortable, I didn't want to, in fact I
hate running, like hate running. For some reason I thought
this was a brilliant idea. I was like okay I'm gonna do this, I'm gonna train like I am with my money I'm intentional and I write things down. I'm gonna write down my schedule, I'm gonna train for this marathon. So I went, of course, bought
the good running shoes, they talked me into buying like 14 pairs of these like squishy socks
so I was like sure why not. So I like went and like got all the gear, I looked the part and I was ready. And I almost died like running
a mile, I was like okay, I can do this so I had
to like run and stop, run and stop you know all of that. But I was building up
my momentum and I was two and a half weeks into my training and I had a four mile run on Saturday and I was like I'm gonna go to the park, in this beautiful park outside Nashville and the loop is exactly a
mile, so I was like oh good I just need to run that four
times it's gonna be great. So I'm running the first mile and I just kept thinking this is just not smart. Why, why am I running? What am I doing this for? And then I got to mile two,
I was really struggling and out ahead, I saw my car and I thought, I can get in my car right
now and I could quit. So I did, I quit, got
to my car, I drove home Winston was like, how is,
how was your long run? I was like what long run? Oh my two mile run and I
quit the marathon, I'm done. (exhales) And it felt so good you guys. So remember that in your
life, when you're doing stupid things, like buying things you can't afford, don't do that, no. When you're living not intentionally, when you're not funding retirement, when you're doing things
that are not wise. Stop doing that and do smart things because then you become
very happy in life like me. And another thing that
is very smart to do, is to track your progress in life. So what we have for you
are three goal trackers to help you get started and say I'm going to track what I'm going to do next. So we have goal trackers from baby steps one, which is saving $1,000. Baby step two, getting out
of debt, so smart, so smart. And baby step three which is to save three to six months of expenses, so make sure to click the
link in the description below, download those goal trackers,
start doing smart stuff, quit doing dumb stuff. (upbeat music) In our relationships from
parenting to marriage to friendships and so
a relationship expert and my good friend Dr. Les Parrott is here to join us so
thanks Les for being on. - Oh it's good to be with you Rachel, this is going to be fun to talk about. - So the big common
denominator in relationships, especially with marriage
is that, you know, you have a man and a woman and
they communicate differently. We're like two totally
different beings, right? So I'm curious from your
side of studying this for years and years and
years, decades and decades, how men and women communicate differently? - Well I love this question
because communication is the life blood of a relationship. You're, the health of a
relationship will rise or fall based on how well
the two of you communicate. Whether that's in marriage or
friendship or anything else. And so understand how to
kinda bridge that gender gap, when it comes to communication,
really comes down to understanding one word
that's, that's for men is so vitally important
and one word for women that is so vitally important and that is, and this is based on decades
of research by the way, woman by the name of Deborah Tannen spearheaded this research,
incredible finding. She basically found that
the number one goal for a man in conversation is what
we refer to as report talk. In other words, a guy, we
like to be in the know, we want the report, we want
to be brought up to speed, we want the information,
it's just that we don't need all the fluff, we don't
need all the bunny trails and that's why women get so frustrated cause your man will say, get to the point, you know, what's the bottom line, right? Does this story have an end?
- Right, right? And we get frustrated because a guy is, he's wanting the
information, he just wants it kind of in bullet points,
does that make sense? Does that ring true for
you in your own marriage? - Yeah I would say so for sure, right? I mean it's like if there's
a problem or an issue it's like well here's the
problem, here's the issue. He's like yeah, and it
sounds like a problem that our friends have had, you know, like I just kinda go off on this whole tangent so yeah totally. So the report talk.
- Exactly. Yeah and so your husband is going, okay big deal about the
neighbors right now, we're talking about us
just kinda stay on topic here, you know?
- Yes. - So we want the report and I'll literally sometimes come home at
the end of the day and say Leslie hey, give me the report,
I'll literally say that. In other words, you
know, how are the boys? Do they have homework, what's for dinner? Did you get the mail? Give me the information I need to function in this home tonight. I want the report.
- Yes, yep. - Not so for women,
women have a compulsive need for what the researchers
call, not report talk, but rapport, rapport talk. In other words, that
feeling of being connected that there's rapport and so the verbiage, the words, kinda take a
back seat in many ways and we're talking about
big generalizations here. But the words kinda take
- Yep. - A back seat for women compared to men. Because they wanna know
are we on the same page. Hey are we connecting right now? And that's why you'll see
- Yep. Women sometimes, you know, as friends like in a church foyer or something, and they lean in and they hold hands and they're talking, you know, and men are like really, you know? And men are like, you know, how was your golf game, you know? And they're talking about
- Right, right. Something deep and dark
and heavy, you know? Because it's all about making that web of connected to be created
so those are two big fundamentals in communication
between men and women and if you wanna have
a healthy relationship, you've really gotta
understand those two needs because we can be at cross
purposes if we don't. - Yes and those two things can function even in a friendship, right? If a guy girl friendship or
even, I think between even you know, a dad and his daughters
or a mom and her sons, right? I mean like all aspects of life, you can kinda function on those two words. Report and Rapport and
over, generally speaking like you said, it rings
true and it really does and I think women, and I'm
assuming you would agree with this you know, are more
emotional beings overall, right? And so being able to gain that consensus, I think is so huge, I think
about that with me and Winston. We're like okay I just need to know like how are you feeling right now? Like I'll ask him that some times, I'm like are you frustrated, are you mad? Like what, what's the feeling? I need to know the
feeling, because it does it helps me like with my ground work, with whatever we're about to talk about. - Well and we know from
research Rachel that, that women are more tuned in
to kind of the non verbals you guys have more words
in your feeling vocabulary to describe emotions compared to men. Men relative to a woman,
they're like, you know, you guys are like a walking
thesaurus of emotions compared to most men
and (laughs) you know, you ask most guys how are you feeling? Fine, you know, I'm not
hungry I'm good, you know? And so it's there is that, that gap, there's no doubt about that
but we can bridge it, you know? That's the good news,
it's a lifetime of work whether that's in friendship,
family, relationships or otherwise but we can bridge that gap and make it much smaller for sure. - That's so good so just knowing overall the health of relationships so dependent on communication knowing men and women communicate very differently,
come at different approaches is so key to know so I think that that's just a good overall understanding. A nugget that we can for
sure, for sure take away. - The bridge to do that
is to clarify content and reflect feeling, that's what we both need to be doing on both
sides of the equation is making sure we accurately
understand each other and we're tuned in to
the emotional message of that for men and for
women and maybe that can sound more challenging for men but it's really not because women, what women will sometimes do Rachel is project their feelings
or their emotions onto their man and the guy goes, I guess go I didn't know I
was feeling that way till you told me I was, you know?
- Yes, yes. And so, but that's the bridge, clarify content, reflect feelings. - I love it, so great, so smart. Les thank you so much for being on always enjoy your wisdom, thank you. - [Les] Absolutely. (upbeat music) - Now we need to learn how
to be healthy with our food. So let's head over to my kitchen. And another part about being healthy of course is our food and
so it's always healthier to eat at home, when
you're cooking at home. So I brought my friend Tanya - Hi!
- for our cooking segment today and we're gonna cook
two meals from Home Chef. And Home Chef is a home
delivery food service and you've been using it for?
- Eight months now. - Eight months yes and
you love it don't you? - I do love it you get
to choose from the meals, they don't just send you a random meal. So it's great.
- Yes they have actually like 18 options. Vegetarian, fish, steak, chicken. - Lot's of options. Fast meals,
- All of it. - Meals you cook, all different things.
- So great. Okay so the first meal that
we're gonna put together is a lunch, which is so
great cause let's be honest or I know when I'm home with my kids, I'm eating like peanut
butter and jelly with them or turkey and cheese with them, so.
- Yeah so these are so fast. This is mojito lime chicken salad. - Ooh, have you cooked this one yet? - I haven't done this
one, I've done a quick, a five minute salad before.
- Okay, okay. And there's actually a lot of options for, for the quick,
- Yes, lots of choices. - The quick lunches which I love. Okay so, we chopped up
some romaine lettuce. - Do chop up the lettuce but
the chicken comes pre-cooked. - I know, which is so great
and these little spices. - Yeah we're supposed to
- So I'll let you - You stir that, me stir that? Okay.
- Yeah you stir that. It's great cause these recipe
cards make things so easy. - Okay what do we do now?
- Love recipes! Okay so stir it all,
put it in and honestly this is just prepping,
you just throw it all in which is so great.
- Peppers. - Roasted red peppers there.
- Chicken. - The chicken actually looks so good. - Okay, we need dressing.
- This is, okay. Oh dressing, okay.
- It's Chipotle ranch dressing - And it comes all together. Okay you toss the salad, I'm
terrible at tossing salads. - Well I'm no expert but (laughs) - Okay and what I love
about this for real though. You're a busy mom, - I am.
- I'm a busy mom. And you, do you consider
yourself a good cook? Like did you enjoy cooking?
- No listen, I mean I cook for my family I, but I was definitely
like a tacos, spaghetti, meatloaf mom, pizza. Pizza mom.
- Yes, pizza pizza. - And that's what's been so great is it's made me try all kinds of new meals. - Yes, that you normally wouldn't which is what I love.
- No, I normally wouldn't, like my husband thinks
he doesn't like onions and a lot of these have
like finely chopped onions or shallots in them and he
doesn't even know they're there but the flavor is amazing.
- So good. - So we've tried all kinds of new things, eating things we never knew we liked and definitely making
things that I never knew that I could cook so for sure.
- Yes. And it's so fun to compare like the before and afters of the pictures.
- Oh yes. - Because you really, you're like a chef, it's pretty amazing, okay.
- Yes, I'm a chef cause I've chopped the lettuce in this one so that makes
- I know that's right. See, that looks good.
- The chef. - Beautiful, well done Tanya. Well done.
- This looks a lot better. - Alright the next meal
is the hot honey salmon which just smells delicious.
- Yum. - So it takes a little bit longer to cook this so we're
not gonna do it today, we've already prepped one and did one. But what I love about it again,
these little recipe cards. It gives you the time,
it gives you when to cook within the, like the
ingredients, like how many days you have for it to be
in your refrigerator. Which I like because
the box, which is like a gift that keeps on giving.
- Yes. I love opening the box that comes.
- I do too, it's so fun, okay. - And it's cooler bags in it and stuff when you get it.
- Everything. So it literally preps you
- So everythings nice and cool - With everything. All of your ingredients, all of like the exact amount you
need of each ingredient. Cause I'm terrible at wasting these and I.
- Okay, when I watched the segment of you and your mom. - Yes. - And you was like making you so nervous that she was like Rachel just
throw some spices in there. These things are like
pre portioned for you. - Everything.
- So you don't even have to measure them like this is the exact
- Yes. - Right amount. - And you're not wasting stuff because honestly I have
right now in my refrigerator. I was gonna cook a
cilantro lime chicken thing and we decided to go out
on a date night that night and so the cilantro's
like the most wilted sad little thing you've ever seen. You know, because I just
never ended up cooking it! And so, with this I
love it cause it's like okay you have three days and you're there, yes!
- Just enough for your recipe. - And you're not wasting it all. And then we have the salmon so, so that's just an example
of what you're gonna get because if you're like me
you're gonna look at that like that's so intimidating and it's not, it's not.
- No because look we can make that and it looks just like this.
- So great, so with this one it's your salmon and you sear it and bake it. And then you saute some
zucchini, some tomatoes and green onion and you chop these. And mix it all together and
yeah, there you have it. - Delish.
- So good. Well thanks Tanya for being here. - Thanks for having me.
- This was so fun. Alright you guys if you want to save time, save money because you'll
not be wasting food and eat well balanced
delicious meals the whole family will love, make sure
to check out Home Chef. It's so good, go to homechef.com/Rachel and you'll actually save $30 dollars off! $30 off your first purchase
or click the link below. Alright, I feel like we should eat this.
- We should. We cooked it we should eat it.
- It looks so good. That's right, that's right. (upbeat music) Alright you guys so we
talked about the health of your budgets, the
health of your nutrition and of course when
people talk about health, working out comes to mind so I brought my friend Joel in to help us out. Joel is a personal trainer and you've been doing this for how long Joel? - Four years.
- Four years. Just, he's awesome, he actually trains a ton of people that we work with and so, we brought in the expert. Joel I feel like I need to confess to you. Me and probably a lot of people watching. Working out, I hate it. And so I get on these kicks where I've done it three times in my life. Of these kicks, three times. Where I'm like okay, I'm gonna do this and when I do it I go hardcore. I get up at like 4:30,
I'm at the gym at five and I work out and it's great but it lasts for like three
months, is that normal? - Very normal. That's the story that most people have. - Okay, so how can we change that? How can we like make
this a part of our lives? Like what's the number one thing? - Well that's the, that's the first thing. We have to make it part of your life. It's not something that you can do short term and long term and see results if that's what you want.
- Yep. - So making it part of
your life is important and also making it fit into your schedule is important cause
- Yes. Most of us are busy - Yep.
- And we have a lot of responsibilities, kids,
work, whatever it may be. So.
- Totally, so being able to do stuff at home is key.
- Doing it at home. - AKA why we're at home
people and not at the gym because we can't all make it to the gym. So you're gonna give us five easy workouts that we can do at home,
that are inexpensive. I'm gonna say easy to do, none of it is gonna be easy to do, I'm dreading this. Alright Joel, give us the first workout. - Alright so, the first thing
that you can do at home, which doesn't require a lot, squats. That one's a real, real easy to do, they're really good for you. Alright so doing a squat you wanna start with your feet about shoulder width apart. First thing you wanna do is kinda kick your hips back a little bit. Squat down to a position, stand up. - How many should we do? If you're just starting out? - If you're just starting out, 10, 12, somewhere in there.
- Okay, okay. - Three sets of those you could do. - Okay, so about 10 of
those, three sets, good. Working the legs, okay what's next?
- Working the legs. Next we'll work on pushups. - Oh geez. (laughs) Squats, I can, I can do a squat. But pushup, I don't
think I can do a pushup. - You show us.
- Pushups, there's modifications, there's modifications to the pushup.
- Okay, show up the correct form. - So, for a pushup, you know, basically you're gonna be like this. But the modification is to
make em a little bit easier is to the knees
- Yep, this is what I was gonna.
- Alright. Your butt, your core, everything is tight. If that's too hard, you can
actually do them on a wall. Putting the hands on the wall
- Oh! - And just push off the wall. That's an easier step
so if that's too hard, start with the wall,
once you can do the wall go to the knees, once
you can do the knees, then you can do the standard pushup in a plank position.
- Okay. Squats, pushups, did you see
how I skipped the pushups Joel? Did you see that, I skipped it? - You did skip it.
- We're going on to (chuckles) exercise three. - So a third thing is our lunges. - Okay, okay.
- Our lunges are important to do them correctly. So basically, many modifications
you can do with a lunge. We'll just do standard. You step forward and you wanna
make sure that your knee is over the ankle and you can add
weights to make them harder. - Okay, yeah we're not doing that. Not right now Joel, not right now. Okay, exerciser four is? - Planks.
- Planks, okay. - But at least you get
to be on the ground. So that's good, okay.
- Okay, okay. - Alright so let's grab the mat. - I would be a terrible person
for a trainer to work with. - No.
- I think I just complain all the time, okay. - Elbows and shoulders behind.
- Okay. - Feet together, squeeze the buttocks. - Okay. - And basically you hold that position. - And that's, and that's abs mostly right? Like your?
- It's core. - Core, okay.
- So, pretty much from here, shoulders, arms, everything. - Last easy exercise. - Glute bridges.
- Easy. - Glute bridges.
- No idea what you're saying. So this is great.
- Okay, so a glute bridge you're gonna lay down on your back.
- Okay. - Your lower back stays
attached to the ground. And then what you wanna
do is you wanna raise your hips don't use your lower back. - Okay. - Raise your hips and you wanna ideally keep em in line from the
knees to the shoulders. Just like that.
- Oh these, these, these are, these aren't terrible. - Making sure you're squeezing your butt. - Okay.
- It's important. - And then, so that's working the butt? - That's working the glutes.
- The glutes, the glutes. - And the hamstrings as well. - So good and so doing
these what like four times a week, doing a circuit. - Three to five times a week,
go through your circuit. Make it fun if you don't have time. When you go to check your mail, do lunges out to your mailbox. - Yes, just doing something. I know and thats what's so bad
- There you go, yep. - Is I am so one of
those people that's like all in or nothing and I'm
in like the nothing phase right now, so just work
it a little bit, making it just part of your life.
- Sure. - And you know it's the little things that make the difference
in the long run so. - Yes, so great, okay. Guys, easy cheap ways to stay
healthy with our fitness. So Joel, thank you so much.
- Thank you. Appreciate it.
- So appreciate it, thank you, thank you.
- Sure. (upbeat music) - So one thing in my life that I love to keep healthy is my closet. My clothes, gotta love clothes. So I brought in the ladies
from You Own The Look. Thank you guys for being here. - Thanks for having us.
- Thanks for having us. - Okay, so tell me about You Own The Look. It's a company you guys
started, tell me about it. - Good, so You Own The
Look is a subscription based service that basically streamlines your online shopping experience. We scour the internet, we
track down versatile pieces that are at affordable price points. That give you a high end look without the high end, or high priced tag. - We love that.
- It's great, yeah. - Speaking our language, I love that. So we have three looks
today, so look number one is? - Our day to night look.
- Day to night look. - So our day to night look is one of our most versatile looks. - Is it this?
- So this first outfit yeah so this.
- Okay, oh cute. - This top is great for women on the go. Great for in the office or afterwards, we like to choose like
fun and feminine pieces that are also functional. - Love it.
- So next is casual. So you'll see, so like
what Cali was saying, a lot of the pieces-- - Y'all I have this shirt!
- Isn't it great? - Target.
- Yes, oh my gosh. I totally have this.
- A new day, it's one of our favorite brands at Target. - That is so funny.
- We're like everything in New day we want.
- Yes, yes. - And you could wear
this like with leggings or a cute pair of shorts like this. - Yes.
- Yes. Well it's so funny cause this top, I wear, I've worn to the office
and then we went to the lake the other weekend and I threw
it on with a pair of shorts! - Yeah, or you could wear it
to like work out, so it's great I mean we have this find,
bucket bags from Forever 21. And then some fun sunglasses from Old Navy, yeah.
- Old Navy, I love em. So cute.
- $4 I mean you just can't beat that. - Yeah, no you can't.
- I know, so good. Well and sunglasses are one of those things that
- You lose. - I've spent like, I've
like invested I've said like before I'm like this is
- So you don't feel guilty. - My investment piece and I'm gonna put all this money into it. Totally, oh totally lost them.
- You lose them. - And I kept it for like
two years, two summers, and then the third summer
I couldn't find them so terrible, so cheap sunglasses. - Yeah, they're a good go to.
- And I appreciate that. Okay and the last look is? - Weekend wear.
- Weekend wear. - This is one of my favorites.
- Yeah, yes. And this kinda ranges, so this could be one of our categories when
we try to do like a night out look or an athleisure look
which is our favorite. - And see, what I love
about your philosophy is like this together and
like even you could put jeans with whatever.
- With white jeans. Yeah.
- But I'm like but the look of the neutral, how it does. It makes things look nicer.
- It just looks high end. - Yes.
- Yes. - It does, like that's so cute. - And so a lot of the stuff we look for, like what you'll see with the handbags is the hardware cause pieces like that dresses it up a lot.
- Okay. So we like put a lot of gold hardware to make it look high end when it's really very inexpensive piece.
- I love it. - And then a fun weekend wear bag. - Oh yes.
- Zara. It's nylon.
- Yes. - You can throw it on, put your water bottle in it.
- Easy. Yep.
- It's great. - If things spill it just wipes right off. - Exactly.
- Oh exactly. - Okay so I feel, tell me if this is true cause this is like y'alls
world is like fashion. So I know like especially
when I'm on maternity leave or I'm home with the girls I'm like ugh I just like literally
throw on like yoga pants and and old t-shirt laying around and you're just kinda like
ugh, you're going, going. But it's amazing when
you're like okay I do have to dress up a little bit. I have to
- Right. - Put on a pair of jeans, god forbid. Like put on a pair of jeans,
put some cute flats on, put a, you just feel better about - Feel better.
- So do y'all find that's true - We believe that if, a
healthy self confidence is so important in the
way you enthuse yourself. Whether it's in business,
whether it's a social event, so even just as a mom and a wife and, feeling good in what you're wearing just will help you exude
that self confidence and health that, you
know, you so badly need and so we, our goal is to
help people feel that way. - Okay thank you guys so much for coming! This was so good, so so good. I'm gonna steal these shoes, I'm just gonna walk off.
- Yes! (laughs) (upbeat music) - Alright, now it's time for
my favorite part of the show. She works hard saving money. Mamalolo said it's a good start and it's ours, paid for 100% cash. Love that, so great. Morgan said my husband and
I are on baby step two. Both of us are working two
jobs, picking up extra work here and there and recently cash flowed our girls schooling for next year. Saved and ready to pay in August. Praise Jesus along the way. Trudy said six months
emergency fund is funded. Now on to paying off the house and saving for a new car and new flooring. I love it you guys, I love being able to celebrate all the things
you're saving up for. So remember, post your
pictures on Twitter, Facebook, Instagram and use the hashtag
#sheworkshardsavingmoney. So we can celebrate you guys! Alright again I loved this episode because I think we all can be healthier in all these different aspects of life. But ultimately, contentment
in all of these categories is gonna come down to
our good money habits. So if you're looking for a proven plan for controlling your money I've put together a great bundle for you guys. So you can get my book
Love Your Life Not Theirs, Financial Peace University
and every dollar all together so make
sure to click the link in the description to check that out. And thank you so much
to all of our guests. So many guests on today's show, thank you, thank you so much for coming on and thank you all for watching. And make sure to subscribe
because you don't want to miss next episode that
is all about minimalism. And we may or may not have
the minimalists on the show! So remember you guys to take control of your money and create a life you love. (upbeat music)
