1 Hour Long Workout Motivational Speech/ Epic Music Mix

our deepest fear is not that we are inadequate our deepest fear is that we are powerful beyond measure beyond measure I'm going to show you oh wait I'll last night I cut the light off in a bedroom hit the switch was in the bed for the room was dark I'm going to show you how great I'm on the last week I murdered a rock angel of stone hospitalized a brick I'm so mean I make medicine sick I'm gonna show you how great I am this kid's gonna be the best kid in the world this kid's gonna be somebody better than anybody ever knew I'm gonna show you how great I have browses what I alligator I don't Tulsa what a whale out of handcuffed lightning though Thunder ding I will show you Oh are you chumps are gonna bow when I'm working all of you I know you got it I know you got in picked but the man's in trouble I will show you how great I am but somewhere along the line it changed you stop being you you let people stick a finger in your face and tell you you're no good and when things got hard you started looking for something to blame like a big shadow let me tell you something you already know the world ain't all sunshine and rainbows it's very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if your lady you me or nobody is gonna hit as hard as life about how hard you hit it's about how hard you can get hit and keep moving forward how much you can take moving forward that's how winning is done because if you're willing to go through all the battling you gotta go through to get to where you want to get we got the right to stop you I mean maybe some of you guys got something never finish something you really want to do some you never said that summer soft it and you don't know who nobody its your right to listen to their guns like the same now I learned I could be what you want to be do what you wanna do any money and they do that deepest fear is not that we I think this fears that we are powerful beyond imagine if you will be on your deathbed and standing around your bed the ghost of the ideas the dreams the abilities for whatever reason you never acted on those ideas you never pursued that you never use those talents we never saw your leadership who could ever use your lies you never wrote that book and there they are standing around your bed looking at you with large angry eyes and we came to you and only you could have given us life now we must die with you forever the question is if you died today what I did what dreams what abilities what hours what gives guy with you you know there's no one else to look to expect that they'll pull up the slack this is this is your game come on you get a point you you I didn't want to just be a bodybuilding champion I wanted to be the best body build of all times dig deep down and ask yourselves who do you want to be not what but who I'm talking about figuring out for yourselves what makes you happy you have to think outside the box that's what I believe after all what is the point of being a disturb if all you want to do is be liked by everyone and avoid trouble you have so many rules in life about everything I said break the rules not the law but break the rules I remember the nothing was finished in the bodybuilding career I wanted to get into acting there will be a star Phillips everyone at the same line that it can't be done just look at your body of this huge monstrous body openly development did this fit into the movies but you know I didn't list the oldest is what their rules I was convinced they will do it then I got the big break encounter of a barrier trust yourself matter how what anyone else thinks and there the director saying if it wouldn't have shots Nega we would have to build one then when a determinator I'll be back one of the most famous lines in the movie history or because of my crazy accent just shows you never listen that they can't do something don't be afraid to fail anything I've ever happened I was always willing fail be afraid of making decisions you can't be paralyzed that meal failure or you would never push yourself you can push it because you can leave in yourself and innovation and you know that it's the right thing to do Justin Thompson he'll be afraid to fail I mean how many times have you hear that you can't do this you can't do that it has never been done before so pay no attention to the people say you can't be done I would've visible the naysayers I would still be the Austrian outs yodeling I would never come to America I always listen to myself said yes you can you never want to fail because you didn't work hard enough rope you're cut off I always believed leaving no stone unturned no pain no gain really out here party washing around someone out there the same time is working off someone is getting smarter and somebody's when you just remember them you can't climb the ladder of success with your hands in the pocket rise and shine 6:00 a.m. and your hand can't make it to the alarm clock before the voices in your head start telling you that it's too early too dark and too cold to get out of bed aching muscles lie still in rebellion pretending not to hear your brain commanding them to move a legion of voices are shouting their unanimous permission for you to hit the snooze button and go back to Dreamland and you didn't ask their opinion the voice you've chosen to listen to is one of defiance a voice that says there was a reason you set that alarm in the first place so sit up with your feet on the floor and don't look back because we've got work to do welcome to the grind for what is each David a series of conflicts between the right way and the easy way 10,000 streams fan out like a river delta before you each one promising the path of least resistance thing is you're headed upstream and when you make that choice when you decide to turn your back on what's comfortable it's safe and what some would call common sense well that's day one from there it only gets tougher so just make sure this is something you want because the easy way out will always be there ready to wash you away all you have to do is pick up your feet but you aren't going to are you with each step comes the decision to take another you're on your way now but this is no time to dwell on how far you've come you're in a fight against an opponent you can't see but oh you can feel them on your heels can't you feel them breathing down your neck you know what that is that's you your fears your doubts and insecurities all lined up like a firing squad ready to shoot you out of the sky but don't lose heart well they're not easily defeated they're far from invincible remember this is the grind the battle royale between you and your mind your body and the devil on your shoulders telling you that this is just a game this is just a waste of time your opponents are stronger than you drown out the voice of uncertainty with the sound of your own heartbeat burn away yourself down with a fire that beneath you remember what we're fighting for and never forget that momentum is a cruel mistress she can turn on a dime expose mistake she has ever searched for the weak place in your armor that one tiny thing you forgot to prepare for so as long as the devil is hiding the details the question remains is that are you sure when the answer is yes you've done all you can to prepare yourself battle then it's time to go forth and bold and face your enemy only now you must take that fight into the open into hostile territory you're a lion in a field of lions all hunting the same elusive prey with a desperate starvation that says victory is the only thing that can keep you alive so believe that voice that says you can run a little faster and you can throw a little harder that for you the laws of physics are merely a suggestion luck is the last dying wish of those want to believe that when it can happen by accident sweat on the other hand is for those who know it's a choice so decide now because destiny waits for no man and when your time comes at a thousand different voices are trying to tell you you're not ready for it listen instead to that lone voice of dissent the one that says you are ready you are prepared it's all up to you now so rise and shine let me tell you something you already know the world ain't all sunshine and rainbows it's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it you me or nobody is gonna hit as hard as life but it ain't about how hard you hit it's about how hard you can get hit and keep moving forward how much you can take and keep moving forward that's how winning is done talent you have naturally skill is only developed by hours and hours and hours of beating on your craft you see I will try 100 times to get up any 5 fail 100 times if I fail and I give up do you think that I'm never going to get up no you changed you stopped being you you let people stick a finger in your face and tell you you're no good and when things got hard you started looking for something to blame like a big shadow you said you the kid Wow heart unmotivated by you all are you chumps are gonna bow when I'm working all of you I know you got it I know you got him picked but the man's in trouble I will show you how great I am our deepest fear is not that we are inadequate and deepest fears that we are powerful beyond measure that's gonna make the difference between winning and losing living and dying yes in any fight it's the guy who's willing to die who's gonna win that inch I know if I'm gonna have any life it's because I'm still willing to fight and die for that inch that's what lemonade's the sentences and funny erase now if you know what you're worth the glottic tell what you're worth but you gotta be willing to take the hits and not pointing fingers saying you ain't where you wanna be because of him or her or anybody cowards do that and that ain't you you're better than that while the other guys sleeping and worst break some rules dump your flavor field what they say is we knew something dear hard work I used to hate you when you called my name I heard of a ran away from you when I knew you were coming I used to hide from you when you influence others to talk to me I quickly made excuses to get away from you afraid of the pain because I didn't want to get hurt afraid to fail so I didn't even try and afraid of your name because of what you've done to others who do you think you are making me so afraid of who you are reflection in the mirror shadow behind me I take one step and you're still ahead of me sweat in my face tears in my eyes I keep on going I heard you tell no lies you turn the poor to rich f28 is there anything that you can't now look at me you made me who I am today because of you I have this never losing never giving up attitude quitting that's not a muggle cab you Larry when they quit I keep going when they sleep I work harder when they say that I can't and count me out I show them that I can when I tell them about my dreams and they laugh I make sure I laugh last I'm a dream chaser that means I chase my dream and no one else's only I can defeat me it's me against this work you've put on no losing I will not do I came this far and I'm not stopping now Oh hard work my dad was right about you you do pay off because of that how can I not longer hiding from him I'm waiting where are you I need you because in hard work I trust you it was a young man who you know he wanted to make a lot of money and so he went to this guru right he probably guru you know I want to be on the same level you are and so the Guru said if you want to be on the same level I'm all I'll meet you tomorrow at the beach at 4:00 a.m. he liked the beach I said I wanna make money I don't want to swim guru said if you want to make money I'll meet you tomorrow 4:00 a.m. so the young man got there 4:00 a.m. he all ready to rock and roll got on the suit he should have wore shorts the old man grabs his hand said how bad you want to be successful he said real bad he said walk going out in the water so he walks out into the water watch this when he walks out into the world it goes waist-deep so he like this guy crazy up hey dream like I wanna make money he got me how you're swimming I didn't ask to be a lifeguard I want to make money he got me in so he said come on a little farther walked I look further then he had it right around at this area he told the guy he said when you want to succeed as bad as you want to breathe then you'll be successful how many younger ass man here today but if you ever had an asthma attack before you sure to breath sob shortness of breath you wheezing the only thing you trying to do is get some air you don't care about no basketball game you don't care what's on TV you don't care about nobody calling you you don't care about a party the only thing you care about when you the breed is to get some fresh air that's it and when you get to the point where all you want to do is be successful as bad as you want to breathe then you'll be successful and I'm here to tell you number one that most of you say you want to be successful but you don't want it bad you just kind of want it you don't want it badder than you want a party you don't want it as much as you want to be cool you most of you don't want success as much as you want to sleep some of you love sleep more than you love success and I'm here to tell you today if you're going to be successful you've got to be willing to give up sleep three hours of sleep two hours if you really want to be successful someday you will have to stay up three days of the world you might miss the opportunity can be successful that's how bad you gotta work you gotta go daddy's not listen to me you gotta want to be successful so bad that you forget to eat pain is temporary it may last for a minute or an hour or a day or even a year but eventually it will subside and something else will take its place if I quit however it will last forever the most important thing is this to be able at any moment to sacrifice what you are for what you will become Oh with a real Eric Thomas please stand up stop being this high speed dropout stop giving up stop sleeping on the street stop walking up and down free-throw Avenue like you ain't got nut and get your GED stop being afraid to take a test you stop being afraid to go to college your daddy didn't go and your mama didn't go stop being afraid and be the best area time as you can be but listen to this when we are it took me 12 years you can afford your degree I got it and guess what on a degree they don't have dates so if it's a new point it took me 12 then don't show us nowhere but I'm exactly what I want to do because I realize I got to commit my very being to this thing I got I gotta move it I gotta eat it sleep it and until you get there you'll never be successful in life once you get there i guarantee the world of joy so work hard we need to have whatever while we fight that hurts your little ass feelings makes you want to cry don't look for a pat on the back for me I don't have one for you I don't empathize with you one I don't feel sorry for you if you can't take it get the on I don't need you you you don't like that boomer but the folding go behind me conflicts eat another tweak under your belt so your ass number could fall out little bit cry some more tears two tears and a mother you don't like me I won't move no sleep Oh mother you six into their business the line you changed you stopped being you you let people stick a finger in your face and tell you you're no good and when things got hard you started looking for something to blame like a big shadow let me tell you something you already know the world ain't all sunshine and rainbows it's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you lay you me or nobody is gonna hit as hard as life about how hard you hit it's about how hard you can get hit and keep moving forward how much you can take moving forward that's how winning is done go through all the battling you got to go through to get to where you want to get you got the right to stop you maybe so you guys got something really well so we never said to somersaulting and you don't know man nobody its your right to listen to your gut name no one's ready to say no could be we want you to do what you want to at gunpoint you ain't where you wanna be any money thank you you're better than that not become sloppy in my clean I will leave with other deli I've always a delicate skin on respecting my change I've seen my mind my body before Who am I I'm Jam it I would not back my opponents you're not expecting Rick I will never surrender weakness will not be in my heart I looked at my time and into those were overtraining and I'll drop it from there Who am I I'm I'm the flash so on you feel about now move move and everything I can do now miss my little bell and anything in my book you like that there I would watch violet I don't rip the heart from my enemies and leave it bleeding on the ground because he cannot stop it move on I demanded to my side I promise I rather the people meet you picket there who's that weapon here never one left to fall never watch him yeah and I will never leave this reply because our opponent does not know my heart Who am I im a champion no one will deny no one will define me and no one will tell me who and what I am and can they believe will change my world and put bondages in put man on the moon and it will carry me through this battle Who am I to fit between those not in my word I don't understand definition I don't understand when things go wrong I understand we stay like you understand this I am victory and I understand never surrendering no matter how bad things go my wife my mom came by my mother's a week I'm happy today to be that day nothing on time next week but right now right here and you know I will not let me buy a big heart I will define myself I will never belong in any fight it's the guy who's willing to die who's gonna win that edge and I know if I'm gonna have any life it's because I'm still willing to fight and die for that edge that's what Lemon is the six inches in front of your face now I can't make you do it did I look at the guy next year look into his eyes now I think you're gonna see a guy who will go that inch with oh yeah you're gonna see a guy who will sacrifice himself for this team because he knows when it comes down to it you're gonna do the same for him that's a team gentlemen no yeah and either we heal now as a team or we will die as individuals that's football guys that's all it is now what are you gonna do you no there's something you got to understand about training it is not just the body that's at work there's an integration of mind spirit and body at play there's a threshold that you have to cross in order to access the power of the mind and the spirit in your training lifting barbells is just lifting barbells lifting barbells is a transformative process that makes you a stronger person in yourself instantly if you cross this threshold most people are too scared to cross that threshold when you cross that threshold they're like breaking through a fortress and within that fortress there are jewels of untold value that will instantly turn you into a brand new person a type of person that wherever you go people will know that you're not the same people will recognize the newfound power in you simply by approaching training from the spiritual perspective that power is only found beyond the threshold that power that's within that fortress that transforms you instantly that makes you a stronger version of yourself that everyone sees knows respects can appreciate it's found in one place there's a single opportunity in your workout to access this gate to move through and transcend yourself it's found in the last rest it's called the transcendent breath everything that you've done up onto this point leads to the single sweet spot and it is here that you grow stronger it is here that champions are born it is here that you become the strongest version of yourself everything else is just a warm-up you can't be in the flesh when you approach that transcended rep that last rep that your body doesn't want to do but your mind and your spirit has already done the body just have to line up with me but when you cross that threshold not only does your body grow stronger because you did that last rep but there's an alignment there's a unity that happens between your body your mind and your spirit only when you're courageous enough to cross that threshold that transcendence rep when you put every ounce of effort energy commitment discipline into executing that lap rep you transcend and you will born again you become a brand new person you're resurrected in strength and everywhere you go from then on out people will recognize that there's a newfound power in you they can't see this being way they won't talk to you the same way they won't feel you the same way because you're brand new you breathe different you'll walk different the look in your eyes will be brand new stronger more direct more focused more confident they'll all know there's a brand new stronger you

Channel: WoundedDuck

Views: 18,374,083

Rating: 4.7119207 out of 5

Keywords: workout, speech, motivation, epic, music, mix, hour, long, 10, eric thomas, arnold, training, gym, bodybuidling, cardio, lifting, running, idea, unstoppable, never stop, weight, lift, twinmuscleworkout, strengthcamp, elliot hulse, chris jones, marc lobliner, kali muscle, mike chang, kai greene, audiomachine, diet, excercise, dream, les brown, inspirational, physical, rocky, dreams, success, rise, why do we fall, jay cutler, ronnie coleman

Id: A6OwnNe9nMU

Length: 57min 18sec (3438 seconds)

Published: Tue Oct 08 2013