古代腹式呼吸養生術 每日5分鐘補肝腎兼排毒|中醫博士李宇銘教氣聚丹田 呼吸到肚臍百病全消|健康嗎 @HealthCodeHK 【健康開講】

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Channel: 健康嗎 Health Code
Views: 223,793
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Keywords: 健康, 養生, 中醫藥, 保健, 食療, 食譜, 中醫 診斷學, 疾病, 疾病分類, 運動, 針灸, 醫藥, 西醫, 中醫 西醫, 中醫師 健身, health, healthcode, healthcare, health tips, good health, mental health, men's health, women's health, 男士健康, 女士健康, healthy, 健康嗎, chinesemedicine, 健康嗎中醫, 中醫博士, 李宇銘, 健康開講, medicine, 呼吸, 胸式呼吸, 腹式呼吸, 補肝腎, 腰痛, 宮寒, 疲累, 氣, 莊子, 難經, 上醫養生法, 正確呼吸, breathing, breathe, breath, breathmeditation, breathwork, 正確呼吸法, 呼吸方法, 側重胸式呼吸, 腹式, 呼吸練習, 頭暈, stressrelief, stress, stressfree, dizzy, 紓緩情緒方法, 紓緩情緒, 情緒, emotional, emotion, emotionalstatus, 丹田呼吸法, 丹田, 補肝, 腎, 呼吸暢順, 台灣, 炎之呼吸, 水之呼吸, 鬼滅之刃, 全集中呼吸, 日之呼吸
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Length: 15min 40sec (940 seconds)
Published: Sat Feb 25 2023
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