WEEKLY VLOG - hitting gym goals, NH retreat & hen's weekend! 🥳 Georgia Richards

[Music] is [Music] [Music] we love being an adult [Music] one of us has to get excited [Music] so [Music] so [Music] so oh that was awful wow freaking awesome can you yell at me to get it up if i'm not getting up get it up i'm checklist shoulders back strong up back hamstrings strong hammies there we go there you go you're the best part of this like [Music] so [Music] [Music] good morning friends welcome back to another weekly vlog hi am one such a high this morning which is so good because i feel like last week was just a mess and i feel like i've been saying that in a few of my weekly vlogs recently just struggling to just do the normal everyday stuff and just emotionally being a big couple of weeks and then this morning i went and did a strength and conditioning class at the gym with my friend bec 5 am it was so rough getting out of bed this morning but we went we got it done it was so good and then i came home made a smoothie made some pre-workout drank both of those while i drove to pt and i had a pt session at seven i don't normally have pts on monday so i'm catching up from essentia from last week so i had pt at 7am this morning and i walked in and my pt was like we're hitting that deadlift pb today and i was like no we're not and he's like no no we are obviously you would have seen all of that footage but we warmed up we went up i did 140 kilos for two reps which i haven't been able to do like i haven't done that in ages and a couple of weeks ago i tried for a 145 it was a sumo and they're like my weaker deadlift but i couldn't look out at 145 and i tried 150 and i couldn't get it and so after i tried it i think mentally i was like oh like i'm such a long way off my 150 and i honestly haven't deadlifted much since then which is silly because if you want to be better at deadlifting deadlift honestly the fact that my pt was like yeah you're gonna get it like he had no doubt in his mind i mean he might off but he didn't tell me that he had any doubt in his mind so i was like i am getting this up and i got it all and i'm so i'm just so excited oh i've been working so hard for this goal and i'm just so happy that it finally happened i noticed so many people this probably isn't a big deal um but i'm just so pumped i'm so excited now we're onto bigger and better things love that but straight after pt i went to a shopping center i went and got my nails done they actually look so good i just got white just a classic you know um and i also went for a grocery shop so i thought i'd quickly show you a couple of random things that i bought it's a very random shop because i'm going away for most of this week so i just needed food literally to get me through today and tomorrow so firstly rachel's coming over this afternoon to drop off something for me but i wanted to get rachel a little something because i am just constantly so proud of her and admire her so so much and i just wanted to give her a little gift to just say i'm proud of her and everything that she's doing and achieving so i got a little card that says yeah you did it and then i got some of her favorite snacks i got the mdm cookies these are the bomb and then a big block of chocolate and a little 12 r so that's that i got some toilet cleaning products we love being in a adult i got some dishwashing mascaras because this is what our one currently looks like so we got them i got some butter lettuce for my nourish bowls i got a foundation because i was almost out this is a rimmel 25 hour one and it's not that great but i have used it for so long i don't know what else to use i have five nectarines for two days worth of food but i just love nutrients i could genuinely eat all five of these right now i got some milk and i got a pack of kombucha's this is the green apple and ginger flavor and i tried this again when i went and visited so and they're so good like this is definitely my favorite flavor and then i got a big bunch of bananas as well for my smoothies these are definitely not right so i might just have to i don't know not eat them they were like the yellowest yellowest most rye bananas there like the others would fully green so we'll take what we can get i'm gonna pack this all away i have a couple of things i just want to do around the house just like tidying up and stuff and then i need to sit down and start editing my weekly vlog that's my monday plan honestly this is the best never miss a monday of my life i hit my death with pb are you kidding me i genuinely thought it'd be months until i hit it like i really thought in my head i was so far away from my goal i worked hard and i'm so proud and i just i'm so happy you know when you're so happy and excited about something that you like feel sick in your stomach and you feel like giddy and like giggly but i just feel like on top of the world like anyway i'm gonna put this all away now get on with my day but that's my monday morning update [Music] [Music] thank there we you what's good you're on i've been awake for too long you have nothing i have oh honey how are you all right so let's make this a quick one because i know someone wants to get to bed [Music] [Applause] good morning friends happy tuesday i am so hungry and it's all i can think about it's currently 8 a.m and i'm heading off to a pt session i am so sore honestly not as sore as i was expecting like i've definitely felt worse before it's just my lower back but everything else feels pretty good i mean my upper back's a little bit tender to touch oh my gosh i'm in an intersection there's so many cars with me right now stage right i don't know what i was saying definitely could be feeling worse but feeling not a hundred percent which is fine obviously i lifted really heavy yesterday so it's to be expected honestly i've been on a bit of a one direction phase at the [Music] moment all right [Music] is anyway let's go train [Music] i haven't talked to you in far too long i don't even know if i've told you that sophie's coming to stay with me or where we are right now but quick update so it came and stayed with me last night because this morning we've traveled down to down just yes down to byron bay because we're going along to the naked harvest event they're launching a new product today at midday so we get to be there for the launch and we're just staying in this cute little villa for two nights which is so exciting so that's the update we went to the gym this morning yes at 5 00 a.m and it was so much cardio that my chest still hasn't recovered so i sound like i'm sick i feel like i can't take like full breaths yeah i feel like shallow like yeah and sophie's just saying that we've only had pre-workout and coffee this morning like we haven't eaten but it's fine we're here now we're gonna go in and see the villa meet everyone i'm so excited i live in there it's not gonna lie but it's fine it's gonna be like the caffeine is not healthy yeah not at all because we've only had caffeine and we're looking at so much liquid i need to pee so bad oh my gosh yes i'm gonna be like hi i'm just gonna take these okay all right let's do this naked harbor's newest product three two [Music] one guess i won one of my people forfeited paper rock on the same like wave seasons paper rock three seven rock that's it i'm going home it's currently 10 to 4 p.m and i thought i would give you a quick update i'm just in the room right now connor's up there we've just been chilling for the afternoon because he had a pretty hectic morning obviously we drove for two and a half hours here and then an hour after we got here we had the new product watch which you would have seen a little montage of but naked harvest is coming out with a greens powder oh comfy they obviously launched that celebrated that and then we ordered lunch the villa we're staying in is directly behind the general store which is so great and we just seen chilling out we were gonna go for a big walk this afternoon i think to the lighthouse but we're all just chilling at this point in time connoisseur and i've been having some introvert time because it's been hectic but so so good i think we're gonna keep chilling until i don't know like 6 6 30 and then we have dinner at seven which should be good we're going to the loft i've never been no i'm kneeling on the floor right now because this is a good angle this is george's best that's my dad i want this paper rock this safe has the top monk actually yeah i know anyway georgie said that dinner time is like a full course meal yeah i'm sorry huh well we might head downstairs hang out with some other girls yeah sit by the pool i don't know i just would update you i'm exhausted it's for socializing it's the social amazing if i just withdraw the sun no my feelings none taken [Music] it's so crazy [Music] oh on [Music] so [Music] oh okay it's probably so loud in here but i just wanted to quickly say we're back home from pilates but anyway we're home and we're having a smoothie a bunch of ingredients i know so conor and i are team i'm not going to tell you what we're doing because people are around yeah the team leader of this team here i'm thinking chef [Music] [Music] but then you also get accents of the toasted coconut accents it's a gorgeous dessert very interesting yes they always are all right smell it first smells like it does okay oh we might have done it with that reaction you can really taste the free workout yeah [Laughter] the barista coming out like drizzle around oh we might have done it speechless is it good when you get the honey and mix it all together this is fabulous for us sophie's the judges narrowed it down to truth first one we sparse [Applause] strawberries and cream naked yes wellness retreats movie competition including our brand new gorgeous greens powder is the strawberries [Applause] you're gonna have to ignore the quality for a quick second but we've all just come down to a sauna i think it's called nimble yeah nipple maybe in byron bay and we have like to separate into groups i thought sophia's my sauna partners those whole trips just feel like a school game like you're just like my partner it's next activity but this is our sauna we got a big one for just two people which is incredible i think we're gonna put the ipad here and watch something while we just sit there we're literally gonna sit there for the next 45 minutes yeah that's so odd to me are you excited i'm a bit nervous to be honest but i'm excited we'll update you in football i look at eggs we're allowed to look like eggs it's like eight forty five yeah oh this is kind of ideal i need to come up with a new vocabulary i'm so annoyed look i just you never speak ever again we all say the same thing yeah yeah okay okay okay it is quarter to 9 p.m oh we walked in the sauna oh we went to the sauna it was actually really good did you enjoy it every time yeah before we went in yeah before enough it was hard yeah it was it was 18. it was really good i feel like i only felt refreshed once i like cooled down like half an hour later a bit rough but also incredible at the same time i would do it again yeah yeah i think i would yeah yeah but we've had dinner had betty's birthday it was quite good i feel so awkward right now we are all in the lounge room i think we're getting some snacks i'm gonna send out some netflix this is our last night here that's wild we're gonna watch a movie and that's all yeah ready i'm ready for the presents [Music] good morning friends happy friday i'm vlogging my phone again i'm so sorry i left my camera at home because we're currently on a walk all the girls behind us we're doing like a shortened version of the lighthouse walk because we're not doing a really long walk this morning this is a wellness retreat not a fitness retreat so we kind of like drove up the hill and now we're walking to a little girl i don't know which time we have to be out of the villa but i think we're like doing this walk going home having breakfast and then we'll pack up and leave i think which is kind of sad i'm saying that it feels like we've been here for so long last morning with the gals just so everyone else is back there [Music] i'm back we just finished off at the event we just said goodbye to everyone honestly just wild like i my brain is just so full of so many thoughts and i'm just like i can't comment what's going on such a great time but like so sad to say goodbye to everyone and like we were looking forward to this for so long yes done but we're gonna make the drive to the sunny coast i haven't even said what you're doing kind of sad about it gonna be like a three hour drive home but at least we're together at least we've got each other it's currently 10 p.m so i thought that i would quickly update you because i haven't picked up my camera since i left byron made the three-hour drive to the sunny coast and i'm now currently staying in a huge airbnb with beck rachel and beck's two other bridesmaids we're all spending the night here tonight and then we are having beck's hands tomorrow which is really exciting so i think we have like 10 people coming tomorrow and we're having like a big party in the afternoon this airbnb is ginormous and so beautiful it has a huge pool massive outdoor area we're doing a massive grazing table we're all gonna hang in the pool very really really fun afternoon so i think tomorrow is just gonna be mainly like setting up in the morning and then the party in the afternoon this afternoon we've just been planning out what we're going to do tomorrow and how it's all going to work and then we had pasta for dinner and played some board games there's rachel becchio gave us some bridesmaids pajamas mine has a g on the pocket very cute i like the black really really vibe in the black but it's 10 and i'm exhausted i've done a lot of driving today so very excited to have a good night's rest and i think we're getting up early tomorrow to start setting up that's what we're going to do this weekend that's my update oh there's the bride [Music] [Music] so [Music] [Applause] get the really good behind the scenes stuff [Music] [Music] [Applause] hello friends happy sunday i haven't updated you in quite a long time but we checked out of the airbnb that we stayed at for beck's hens last night we checked out this morning like 10 a.m we spent all morning kind of just putting the place back to how we found it cleaning up packing the cars we had a big breakfast with everyone as well the hands went so well like it went very very smoothly and i think the beck had a lot of fun which is obviously the main point but after then rachel and i just went to the office got a coffee hung out for a bit i've actually met up with our friends soph and riley since we're already on the gold coast we thought that we would just stay an extra night hang out with them for a bit because we don't get to see them too often so we just went out and hung out with them for a bit had some lunch and we're all staying at a little airbnb tonight as well which is a little bit fun just making the most of being on the coast i feel like i've just like gone to one place unpacked my whole life lived there for two nights packed out my whole life again moved to a different airbnb for two nights and now i've packed up and done another airbnb for one night and then tomorrow i'll be going home so it's been a very very big week i'm feeling pretty exhausted but also the girls that i'm surrounded with tonight don't exhaust me and are just very good quality people so excited for tonight we bought some snacks i'm assuming we're just gonna have a chill night in so yeah that's the update [Music] [Music] you

Channel: Georgia Richards

Views: 59,997

Rating: 4.9914165 out of 5

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Id: 8WaLJKVwC4A

Length: 29min 21sec (1761 seconds)

Published: Sun Mar 07 2021