AM5時に起きてリセットする、朝の過ごし方🌤和食ワンプレートの朝食|作り置き惣菜|初夏のモーニングルーティン

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Finally, the good season for early risers has arrived. I wanted to adjust my rhythm of life, so I made a conscious effort to wake up early. When May arrives, the humidity causes my hair to spread out and become untidy. . So, today I'm planning to go to the hair salon for the first time in a while and get my hair treated. Before that, there are many things I want to do, such as washing and cleaning... There really is never enough time... I also slacked off on mouthpiece correction for a while. I'm glad I managed to get the mouthpiece in... I can see that my protruding teeth have been corrected a lot. I've tried various face packs, but in the end, CICA is the best for daily use. There's a lot in it, so I can use it without feeling guilty. I use Wicot to grow my hair and fix my bed head. Use leftover face pack as lotion instead. For now, I put on the Suncut sunscreen spray I bought at Matsukiyo. If I don't pay attention to hydration, my body will quickly become dehydrated... I'll drink a lot of water today. It is strange because this graduated bottle makes me want to drink water. Lately, I've been hooked on the scent of incense. It feels like my heart is being purified. Little by little, increase what I can do, A weekend to get into rhythm. A lot of information comes in every day, so by meditating, taking a short walk, or doing something that improves my mood, I'm trying to reset myself. The laundry was piling up in a pile, so I couldn't finish it with just one wash. If I put too many clothes in the washing machine, the clothes won't dry properly, so I need to be careful. Recently purchased new Imabari towels. I use different types for the kitchen and washbasin. I thought that any towel would be fine, but it has a completely different absorbency! It feels great to be able to wipe quickly. It's time to clean up the tedious dishes. lol My storage space is starting to fill up, so I need to organize it a bit... I bought storage goods before, so I can store my cutlery neatly. I have other plans after going to the hair salon today, so I make a lot of side dishes in advance. I'm going to make carrot shirishiri, radish mentaiko, and spinach ohitashi. Finely chop 2 carrots (or 1 if thick) using a slicer If there's a little leftover, I'll add it to the miso soup. Finely chop 1/2 radish and use a little extra for miso soup. I like to stir-fry daikon radish with a little sesame oil and add it to miso soup. Stir-fry the carrots with olive oil. A little salt and a pinch of sugar. Sesame seeds and red hot pepper are optional. Cut 1 pack of spinach into 1/4 length pieces for ohitashi. Also good for a little bit of miso soup. Boiling it is a hassle, so just heat it in a 600W microwave for 2 to 3 minutes. Kanefuku's mentaiko tubes are easy to make as they don't require any preparation. All you have to do is add two slices of daikon radish and stir. After heating the spinach in the microwave, let it cool down and then squeeze it. Add 1.5 tablespoons of mentsuyu Approximately 1.5 teaspoons of sesame seeds Mix well and it's done. Shall I also make a dashimaki tamago (rolled egg) as my hubby would love that! For seasoning, use only 1 tablespoon of mentsuyu. The seasoning for dashimaki tamago differs depending on the family. What kind of seasoning do you use when making it? ? During the process, I thought "I made a mistake in distributing the seasonings!" but I managed to make it. LOL! Yes, it tastes good too. If you're not careful, you'll end up with a meal full of carbohydrates. Consciously eat vegetables. We can have the rest for dinner tonight and tomorrow morning. For the first time in a while, I bought shishamo with roe at a place that wasn't a convenience store. After all, it tastes better to grill fish I buy at the supermarket myself. Yukari's onigiri, which both he and I love. I thought about just putting it in the bowl, but When made into rice balls, it tastes 1.5 times more delicious. Also, I kind of like the process of making rice balls. I had one rice ball and he had two. Looks delicious ♩ Green tea goes well with Japanese food. He noticed dinner and came. lol Thank you for waiting~ Wow, rice balls? It's a rice ball! Wow it looks delicious Let's eat. Ah~ I'm so happy~ Thank you very much You too. Hmm! It's delicious. Yukari's rice balls are delicious, aren't they? Why is it that onigiri taste better when made by a person? I don't know either. It's a little different from the taste you get at a convenience store. Love? Hehe love! ? Is love there? hahaha How do eggs taste? ? delicious! Hmm! Very good. delicious! The tamagoyaki is layered like a mille-feuille, isn't it? Egg layer that's right If I made it myself, it would be like... Well, How can I say.. You can't make it like mille-feuille. It's like it's hardened tightly Hahaha Hmm, I'm happy I thought I'd make some for dinner too. Oh, is that so? Yes, I made it in advance. This side dish? Yeah, I've been boiling the spinach until now. But I thought it would be ok to microwave it. I just cooked it in the microwave, but it's totally delicious. Isn't the taste better than boiling it? I just do it, but... Hmm! Hehehe what? what? Hmm? Hmm? Radish! Radish? it was delicious? This is delicious. Like mentaizuke It's a bit like a pickle though It's so soft and delicious. Like pickled mentaiko This is delicious, after all. I end up eating too much bread and stuff. I want to eat Japanese food more often. Isn't that what your mate told you too? Hmm? NIKO, you eat too many carbs. Maybe. It's because I like bread. This radish is really delicious. Yes. I want to eat more After all, We've been eating Japanese food for a long time. So, Eating Japanese food makes us relax, right? I'm not sure I'm not sure either. I wonder if people overseas don't feel it? I think people from other countries feel more relax eating their own country's food. It's strange, isn't it? I used to work with people from overseas. His lunch box is a home-cooked meal from that country. I see. By the way, it's okay to have 3 rice balls. We have a little bit left over. Oh so! ? I'm sure I can make at least one more. That's good news! ! hahaha He is in charge of cleaning up the dishes. He's more meticulous than I am, and it shows in the way he washes the dishes. LOL! It's helpful that he even wash the sink. I haven't pruned my plants in a while. New shoots are coming out, so cut them a little. The healthy leaves are displayed in a single flower vase. I got ready in the morning faster than I expected, so I'd like to do some cleaning. I don't feel like it until I start wiping it, but Wiping is fun when I do it. It's strange. It could be a Japanese haiku lol. 70% cleaning is a good way for me to balance my mind. The key is to stop when I think, "Almost okay?" In the time left over from "Almost okay", I drink coffee and read books. I like the aroma that fills the room when I brew coffee by hand. Just like there are coffee beans in a fragrance shop, I feel like it resets my thinking as well as my sense of smell. Phew...a cup of bliss. When I open the window a little and feel the breeze, it feels like I'm on a terrace. I'm currently reading "Kangaroo Biyori" by Haruki Murakami. Along with 18 delicately drawn short stories, Maki Sasaki's illustrations are soothing and refreshing. The writings of Haruki Murakami, which I liked to read in my youth, are: It makes me feel a little nostalgic and sentimental. Now, after I take a break, let's go do some makeup! When I go to the hair salon, I put a little effort into my makeup. lol I want to be more beautiful than my usual self... Is there anyone who can sympathize with me? ? ETOVOS's multi-powder was introduced to me by a hair and makeup friend. The linen beige color blends well with the skin and can be used as an eyeshadow or blush. &be Palette Eyebrow was also recommended by my friend. It's very easy to draw, and the orange-brown color gives you sophisticated eyebrows. When lined up like this, it gives a unified look to the face and makes it look sophisticated. Heroine Make's shadow-colored secret eyeliner is for double lines and tear bags. It's easy to draw with a very thin brush, and the natural color allows you to reach itchy areas. I tend to use the same things over and over again, so information from people who are knowledgeable about makeup is valuable. The lipstick is CHANEL's 209 Alta Ego, which I've been wearing ever since I picked it up. In the past, dry colors like this didn't suit me, Lipstick that matches your current outfit and mood. Today, I'm going out with a cafe latte color. Good weather helps... Arrived at yiye Aoyama store. Excuse me for looking like this. LOL. I'm going to do acid straight, something I've always wanted to do. I have bristly hair, a lot of hair, and dry hair easily. Will it improve hair quality? ? It feels so good! ? oh~! ! ! My long-awaited smooth and shiny straight hair...tears For the first time since middle school, my hair feels shiny! ? Thank you, Ms. Omata! I went to Blue Bottle Coffee for a short break. No matter what time I come, it's always busy. Let's have a light salad. Now my stomach is a little full, I go to Artek Tokyo to look at furniture. The only directly managed store in Japan is here in Jingumae. I think of it as a "free Scandinavian furniture exhibition." lol I can breathe a happy sigh when I see the works of Alvar Aalto and others who represent Scandinavia. On the way home, I stopped by HAY. Being surrounded by sophisticated furniture will cleanse my soul... After enjoying a lot of window shopping, I returned home. The latest interior book I received for free at Artek Tokyo...! I tried the herbal tea at Tree of Life and it was delicious so I bought it. A holiday where I took care of myself and looked at beautiful things. I suddenly find myself thinking too much about the meaning and meaning of my life. When we come across something that really excites us, Maybe we feel that we don't have to think so hard about meaning and significance. Since a long time ago, the feeling of ``love'' has been the motivation for my actions. I will try my best to be as honest with myself as possible. Once again, it was a day that made me feel that way.
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Channel: NIKO LIFE
Views: 338,365
Rating: undefined out of 5
Keywords: niko, nikolife, niko life, vlog, ニコ, ニコライフ, にこ, 早起き, 朝活, morning, morning routine, 習慣, 早起きする理由, ルーティン, ルーティーン, silent vlog, モーニングルーティン, モーニングルーティーン, 新生活, 社会人, slowliving, morningroutine, 自分時間, relaxing, aesthetic
Id: ZvTrL-8MBc8
Channel Id: undefined
Length: 27min 48sec (1668 seconds)
Published: Sun May 19 2024
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