In this video, I will discuss the Top 5 Chlorella
Benefits, and explain Why This Algae is the best All in One Detox, Multivitamin & Mineral
Supplement. In modern world, where soils are depleted,
foods no longer contain nutrients they are supposed to, where most of us consume antinutrients
that block nutrient absorption, where we are exposed to a level of toxicity in our environments
and the food system, never seen before, it becomes crucial to support our health through
the use of food supplements such as Chlorella. It’s almost impossible to get all the essential
nutrients our bodies need to function properly, rebuild itself, detoxify, and prevent diseases. Especially knowing that most people eat for
fun or for the taste, and not for getting nutrients they actually need. Most people are deficient in vitamins, minerals,
and have impaired or insufficient detoxification to keep up with this level toxicity. This increased toxicity and lack of nutrients
result in low energy, faster aging, and chronic diseases in the long term. That's why incorporating an all-in-one detox,
mineral, and vitamin supplement like Chlorella is essential for everyone who wants to be
healthy, feel great, and look great. Let's explore the top 5 benefits of Chlorella
algae, and discuss why everyone should take it on a regular basis to support their detoxification,
increase vitamins, minerals, and antioxidants. By the way, if you’re new to my YouTube
channel, my name is Greta, and I’m an online nutritionist and a holistic health coach. If you haven’t yet, subscribe to my YouTube
channel. 1. Chlorella Detoxification for elimination of
Heavy Metals, pesticides and other Toxic Substances. Chlorella has a unique ability to detoxify
the body by effectively removing heavy metals, like lead, mercury, cadmium, and arsenic,
pesticides, herbicides, certain types of radiation, and other toxic substances from the body. These harmful elements can enter our bodies
through various sources such as contaminated food, soil, water, air, and our care products. So how does Chlorella detoxify the body? It's all thanks to its molecular structure. Chlorella contains a substance called "Chlorella
Growth Factor" (CGF), which consists of polysaccharides, peptides, nucleic acids, and other bioactive
compounds. It plays a crucial role in binding to heavy
metals and toxins within the body, facilitating their safe elimination through urine and feces. When Chlorella is consumed, the CGF in its
cell wall binds to heavy metals, preventing their absorption into the bloodstream and
organs. The fibrous cell wall of Chlorella also acts
as a natural chelator, attracting and trapping heavy metals within its structure. This mechanism ensures that the heavy metals
are effectively removed from the body, minimising their potential harmful effects. Furthermore, Chlorella's high chlorophyll
content contributes to its detoxifying abilities. Chlorophyll, the pigment responsible for Chlorella's
vibrant green colour, has been found to assist in the elimination of toxins, including pesticides,
and other harmful chemicals. It helps neutralise and remove these toxins,
promoting a cleaner and healthier internal environment. 2. Blood cleaning and Building Properties of
Chlorella. Chlorophyll, the green pigment found in plants
and algae like Chlorella, plays a vital role in supporting the building and maintenance
of healthy blood. Chlorophyll has a similar structure to human
haemoglobin, the protein responsible for carrying oxygen in red blood cells. It has a slight difference in the central
atom (magnesium in chlorophyll versus iron in haemoglobin). This structural similarity allows chlorophyll
to enhance the body's ability to utilize and transport oxygen. By improving oxygenation, chlorophyll indirectly
contributes to optimal blood function and overall vitality. Another way how chlorophyll aids in blood
building is through its rich content of iron. Iron is a crucial component of haemoglobin. By incorporating chlorophyll-rich foods or
supplements like Chlorella into our diet, we can increase our iron intake and support
the production of healthy red blood cells. In addition to blood building, chlorella also
helps to detoxify or clean the blood. The cleansing action of chlorophyll is attributed
to its ability to bind to and neutralise various toxins, including heavy metals and environmental
pollutants, which may be present in the bloodstream. This process helps remove these harmful substances
from circulation, supporting the body's natural detoxification mechanisms. In addition, when consumed alongside alcohol,
Chlorella helps reduce the toxic effects and oxidative stress caused by alcohol consumption. This can result in milder hangovers and decreased
potential damage to the liver. 3. Chlorella helps to Improve Blood Pressure. Chlorella contains an abundance of micronutrients
and antioxidants that play a crucial role in supporting the health of our arteries,
ultimately contributing to improved blood pressure levels. The nutrients found in Algea are known to
reduce arterial stiffness, a common issue associated with high blood pressure. Recent studies indicate that chlorella may
enhance arterial health by boosting nitric oxide levels. Notably, research involving both younger and
older individuals suggests that chlorella offers benefits for people of all ages, making
it a valuable addition to anyone's wellness routine. 4. High Nutrient Density: Chlorella can be used
as an all in one supplement. Chlorella is a true nutritional powerhouse. This vibrant green algae contains amino acids,
vitamins A, B, E and K. Minerals like Calcium, Magnesium, Iron, Phosphorus, Potassium and
Manganese. And phytonutrients including Glutathione,
Polyphenols, Chlorophyll, Superoxide dismutase and melatonin, some of the only nutrients
that can get into and detoxify our mitochondria, making it a valuable addition to any diet. It’s a complete and nutrient-dense superfood. Incorporating Chlorella into your daily routine
can help ensure you're nourishing your body with a wide spectrum of essential nutrients
for optimal health and vitality. 5. And lastly, Skin Rejuvenation:
Chlorella's rich antioxidant and nutrient profile contributes to healthier, more radiant
skin. It helps protect against free radicals, promotes
collagen production, and assists in the natural repair and rejuvenation of skin cells. The potent antioxidants in Chlorella help
combat free radicals and reduce oxidative stress, which are major contributors to the
aging process. Regular consumption of Chlorella may help
maintain a youthful appearance and support healthy aging. How to Choose the Best Chlorella Supplement? Not all Chlorella supplements are created
equal. Here are some key factors to consider when
selecting a high-quality Chlorella supplement: Several factors influence the quality of chlorella,
including the cultivation location, with Taiwan being optimal; the method of cultivation,
preferably outdoors rather than indoors, the cultivation environment, pools being preferable
over tanks. The contaminant testing should be conducted
by third-party labs. You need to ensure that the Chlorella supplement
has a broken cell wall to maximise nutrient absorption and utilization by the body. It has a very hard cell wall. In order to make its nutrients bioavailable,
that cell wall must be opened. Ideally, the cell wall should be broken using
sound vibrations. In ensures that chlorella is not damaged. In addition, look for a Chlorella supplement
that is processed at temperatures below 42 degrees Celsius. This helps preserve the delicate compounds
and maintain their potency. Most products you’ll find online will not
state the processing temperature, or if they do, you’ll see very high temperatures that
destroy these heat sensitive compounds. For best results, buy it from brands that
use low heat processing. Also, look for chlorella Grown Outdoors in
Fresh Water. This promotes purity and ensures a rich nutrient
profile. Chlorella is a superfood that offers a wide
variety of benefits for detoxification, multivitamins, and minerals. By selecting a high-quality Chlorella supplement,
you can unlock its full potential and experience the amazing benefits it provides. I will leave a few links in the description
where you can find the highest quality chlorella supplement. Thanks so much for watching, and I hope to
see you in the next video.
