Principles of a Healthy Diet: How Do We Know What to Eat?
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Views: 437,392
Rating: 4.4082923 out of 5
Keywords: Nutrition, healthy eating, Mediterranean diet, Robert Baron
Id: yN_BRYfpGAM
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Length: 116min 48sec (7008 seconds)
Published: Mon Sep 30 2013
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I live in a country that blocks youtube, and I have had a tough time working my VPN. Can anyone provide a brief summary of the video?
curious as to the sodium recommendation, he cited people eating as little as 5mg a day; it was my perception that salt was quite important to humans. also as to his reducing redmeat recommendation, its my understanding that the correlation is quite strong but is there any mechanism for red meat being bad or causing heart disease.