Kids Workout | Unicorn Sparkle Surprise | Kids Exercise Videos

hey guys welcome to prank scene postpartum tv kids workout series today we are doing a unicorn workout i've got vivian here helping me and my name is jessica this is one video in a series of kids videos that we will keep putting out so subscribe and hit the notification bell and you can also check out our new family channel gvo kids [Music] our first unicorn toy is a nail polish hair dryer vivian do you want to show it for this move we are going to pretend that we're drying our nails and we're going to do big arm circles drying our nails we're getting nice and warmed up for our workout here keeping your arms nice and straight let's bring them forward now looking good now let's take our fingertips out to the side and swing back and forth you can lift your back heel off as you turn around if you want to you get more swing that way good [Music] perfect all right i think we're all warmed up the next toy is a unicorn nightlight vivian do you want to show it so when you turn this night light on it makes stars on the ceiling so we're going to do some star jumps so we're going to crouch down and jump up making a star love it perfect let's do that again big explosive jumpstart jump yes again all right show me how many you can do go [Music] wow look at your star drums you look amazing let's do one more yes our next unicorn toy is a unicorn bouncy toy so if you have a fancy toy you can grab it or you can follow me and i'm just gonna pretend so you can grab the bouncy toy vivian and she's gonna sit on it and bounce and i'm going to pretend and use my leg muscles and let's bounce how high can you jump [Music] good let's turn around and go the other way you almost get a better workout and if you don't have the bouncy toy let's go this way looking great guys one more time this way my legs are getting sore yes awesome job all right let's find our way back to our spot on the floor now we have a little unicorn toy and for this unicorn toy we're gonna do some jumps through the clouds as if it's flying through the clouds so we're gonna leap and jump on the clouds we'll go back and forth this way all right show me some big leaps and this way beautiful leaps [Music] one more time [Music] awesome all right let's stay on this side and now for the next one we have a jojo siwa rainbow light so we're going to do a rainbow dance so we can crouch on one side and then we're going to step step step to the other side all right all together now step step step rainbow step step step rainbow beautiful rainbows [Music] step step rainbow back and forth one more time beautiful job the next item that we have is a unicorn face mask and for this we're going to pretend to keep away the germs so let's get down and pretend if a germ is coming we're going to kick it away and let's kick to the other side good and kick the germs away [Music] awesome job [Music] all right let's do some punches now we're going to punch squat down punch squat down punch [Music] awesome job a couple more punches here our next unicorn toy is a pair of unicorn wings so of course we are going to fly like unicorns so let's turn to one side we can place one foot back and we can either leave that foot on the ground or pick it up in the air and we're going to flap our wings like flying unicorns all looking great if you fall over you can put your foot down on the ground keep flapping wonderful and let's turn around and go the other way show me your big unicorn wings you are looking beautiful and we're coming down for a landing and there we are all right the next unicorn is a fluffy stuffy you want to show our stuffy unicorn vivian so i think that this unicorn is hungry we're going to get down and we're going to eat like a unicorn so a fact is that unicorn like to eat colorful things so we'll come to our knees let's put our hands up like a unicorn and we're gonna lean down and pretend to eat something and come on up good let's come down again eat yum yum yum come on up good and keep on eating come on up let's take one more big bite [Music] and come on up all right let's make our way back up to standing the next unicorn item that we have is unicorn slippers so we're going to do some unicorn footwork so let's come to the end of our bat or the edge of your room we can place our hand on our hips and we're going to go out out in in as fast as we can out out in in out out in out out in and out out in in awesome job okay let's go this way out out in in fast as you can awesome let's go back this way turn around make sure you're starting with the other foot this time [Music] looking great let's go back this way one more time awesome the next unicorn item that we have is a book and we're going to do a move where we move our legs like flipping the pages of a book so watch me i'm going to get down on my back bring my knees into my chest i'm going to put my knees over to one side my hands can go out to the side like a t position and then i'm going to open my pit my feet like pages of a book and come to the other side beautiful let's do that again flip the pages of your book awesome job again let's go back and forth let's focus on really straightening our legs as we flip the pages straight straight coming down awesome and one more time straight straight awesome all right we can roll over and now we're gonna find our way onto our tummy because the very last pose is a unicorn necklace and we're gonna make the shape of a necklace in bow pose so i'm going to show you how to do that i'm going to put my unicorn headband back on now first we're going to get down on our tummies you can bend your knees and grab for your ankles and you can either stay here or if you can you're going to press your ankles into your hands and pull up into the shape of a hanging necklace or bow pose beautiful job very good let's take a breath here try not to press into the ground with your tummy beautiful bow pose let's release out awesome job we can come back up to a seated position you did amazing that was an epic workout you did awesome we're so glad that you joined us here we also have a fun unicorn activity sheet printable you can ask your adult if they can go down to the description box of the video and print it off so you can do the activity we're going to keep posting more kids workouts here on this channel but also go check out our new family channel gvo kids for more kids workouts and more kids fun things that we're gonna do together thank you so much for joining us you are awesome bye [Music] thank you hey guys we have a new family channel it's called gbo kids come join us over there and subscribe to come play with us bye why do unicorns like silly jokes because they're unicorny [Music] so [Music] [Music] you

Channel: Pregnancy and Postpartum TV

Views: 178,904

Keywords: exercise for kids at home, workout for kids, kids exercise, kids workout, kids exercise song and dance, kids exercise video workout, kids exercise videos, kids workout at home, kids workout videos, exercise for kids, fun kids exercise, fun kids exercise videos, fun videos for kids, kid workout at home, family workout, kid workout videos, kid workouts, unicorn workout, kid exercises, workouts for kids, kids workout dance, kids dance workout, kid workout video, kids pe

Id: Akjvq9rgRjs

Length: 12min 13sec (733 seconds)

Published: Tue May 25 2021