Just Use This & Your All Energy Blockages Will Be Cleared In 7 Days | Shi Heng Yi

the skeleton is also something able to grow so that the bones despite the fact of being very very hot we still know it's able to develop it's able to access it in such a way that you are changing the density of the bones how do you know this it's because you're starting to gain weight [Music] nowadays teach the ways how to clear the mind how to make yourself empty how to practice and approach this idea of becoming empty because what's the point of becoming empty where is the benefit from becoming empty it gives you a glimpse of how you could look if you would be uncolored let's say like this it sometimes opens up the mind again to see possibilities that you have in this lifetime for yourself so the question is if you want to improve on the physical level there is something extraordinary there if you want to develop yourself in the in the spiritual and in the mind aspect there's also something special over there if you don't see me making any big movement then then probably means that I'm making a smaller movement and smaller movement means for example pay attention that when I say stretch the fingers always go until the end until the end so having the Palm having your hands like this just means your awareness is not fully until the fingertips so every time when I see stretch the hands for example put the intention put your mind into the fingers so even if you don't see me making a big movement then it only means I'm making a smaller movement but it's more detailed so the same details I would like you to pay attention to in the exercises that we do right now okay let's go place the feet together Place those Palms together inhale exhale inhale exhale together inhale [Music] exhale inhale expand the chest say release inhale open the chest and exhale release three more times inhale exhale inhale exhale all right now inhale lift the elbows and exhale turn the Palms upwards and inhale foreign exhale inhalation house upwards in clude and then turn the Palms downwards exhale go very slow but smooth and calm inhale exhale sometimes have worse inhale get downwards foreign open the chest exhale two more times in hard downwards out and now inhale up to chest level to shift the weight on the right leg small step out exage continue inhale open the chest exhale release your hands inhale Palms upwards turn and down [Music] turn the pulse inhale up and exhale out in regards to how strong do you have to make it how much tension are you putting in it at the moment we don't Focus too much on physicality we focus on something else but again yeah you open from the center sideways bring the arms to the front yeah when they arrive at the front the small finger faces upwards and the palm is open the Palm is opened yeah not like that so it's still bent push Palm open when you are arriving at the end time is open both sides okay so bring it to the front small finger is upwards the wrist the left arm if you look at it turns a counterclockwise and the right arm turns clockwise so from here turn outwards slowly you go too fast yeah you go too fast slow slow slow yeah very slow Until you realize now I cannot turn anymore it's almost reaching the limit before it reaches the limit Palms upwards so here it's still facing front now the Palm faces upwards uh so maybe decide you look I am in this position now you turn turn the Palm still faces to the front still the front still the front still the front but now I cannot anymore so I face the Palm upwards face it upwards and slightly still continue to turn yeah so even if the Palm is upwards but you still are inside this turn so it might happen that the small finger is slightly facing upwards yeah you don't need to exaggerate it but I'm just telling you that from here you turn you lift small finger my face up then also again in this position right now you realize that you cannot turn more maybe a little bit but not much more so before you reach the limit before you reach it you just pull back your elbows at the beginning Center you open sideways to the front finger face upwards Palm stretch still left arm counterclockwise right arm clockwise turn turn turn Face to the front now time upwards small fingers still in pull back the elbows so also in this position when you pull back yeah you also are going to reach the end of the movement so the end of the movement you don't want to reach that's why before you reach the limit before you reach the end of the movement we just learn and make a transition so from the backward movement [Music] crop The Palms lift the fingers bring the Palms back to the front

Channel: Awaken By

Views: 1,105,646

Keywords: most powerful chinese medicine, Awaken By, Master shin heng yi qigong practice, master shin heng yi breathing technique, master shin heng yi healing, taoist practice, your whole system will be reboot in 5 seconds, qigong technique, most powerful chinese technique, it's the most powerful healing technique out there, every cells in your body will be fixed

Id: 6v2d8s47RyQ

Length: 13min 14sec (794 seconds)

Published: Wed May 10 2023