Introvert, Extrovert, or Ambivert: Which One Are You?

if you've been keeping up with a myers-briggs indicator type trend then you're probably familiar with introversion and extraversion but sometimes personality tests although they mean well and have helped with career building and personal development they can still be well very black-and-white in a perfect world we'd only have to worry about two options but sometimes people are more fluid than that and things can get messy what does it mean to be an introvert extrovert or ambivert sometimes the differences can be so subtle that we miss them but your head doesn't have to spin any longer we did the detective work so that you don't have to here are the key differences your ideal environment a do you prefer your alone time and often feel overwhelmed in crowds or B do you feel stimulated going to new places and meeting new faces these are the typical black-and-white options you're supposed to choose between if you choose a confidently then you're an introvert and if you strongly identify with B then you're an extrovert shyness however is a factor that can make these questions hard to answer let's be clear on one thing although introverts can be shy do not mistake introversion and shyness as being the same shyness is caused by one's fear of social situations which can be experienced whether you're an introvert or extrovert but introversion alone is strongly characterized by one's desire to embrace solitude instead of feeling energized with groups of people if you're a shy introvert you'll feel nervous to interact with others at a party and start to feel drained quickly wishing to leave early but if you're a shy extrovert you'll love seeing new faces but you'll feel scared to talk to them ambiverts on the other hand love the best of both worlds they enjoy both stimulating and non stimulating environments psychiatrist dr. grant Brenner says that because I'm averts gain energy both alone and with others both situations and environments can suit them flexibility is a key personality trait they possess whereas introverts and extroverts have a stronger tendency towards one type of environment your thinking and communication style another key component to look at is how you think and communicate your thoughts with others do you often think before you speak or be think as you speak if you choose option a confidently then you identify as an introvert but if option B sounds like a no-brainer then you're an extrovert introverts are very self-aware individuals and reflecting on their experiences is important to them this is why they usually prefer solitary activities like reading writing and other activities that help them learn about themselves introverts also prefer to observe others perform a task before jumping in this is why they prefer to think before they speak because it gives them time to process information before participating in a conversation extroverts on the other hand are often outspoken enjoy bouncing ideas with others in love talking about themselves even the shy ones this is why they thrive in social settings like group projects networking opportunities and parties in general as for our more reflective extroverts they may also resort to writing to share their ideas unlike introverts who like to outline before writing their thoughts extroverts prefer to write with little planning and find better clarity with what they're saying the further they write naturally impulsive extroverts also enjoy the excitement of improvising on the spot which is why they often develop a habit of thinking as they speak without frequent social opportunities extroverts tend to grow bored quickly when they find themselves alone ambiverts make great communicators because they can adopt both introverted and extroverted tendencies psychologist dr. Paulette Sherman says that ambiverts allow time for themselves to think before they speak which helps them avoid saying something irrational or impulsive self-control is something they practice well but note that they aren't afraid to speak their mind freely to your level of decisiveness which one applies to you the most eh do you feel usually confident about what you need or be do you often hesitate wondering if you should go out with friends or stay at home introverts and extroverts have a strong understanding of what they need whereas introverts often crave for solitude or some one-on-one time with close loved ones extroverts need spice and variety making multiple plans to hang out with different people ambiverts however often experience confusion since they can be both introverted and revert it sometimes they aren't sure what will energize them when you choose the wrong setting you might grow irritable or bored wondering why you don't feel relaxed in order to avoid burnout when strategy ambivert scan adopt is learning how to say no over committing to plans can easily cause ambivert stew over socialize when they need alone time other helpful tips include planning ahead to ensure that there is enough me time and allowing flexibility and frequent breaks to prevent yourself from feeling stressed or overwhelmed still wondering which one you are to summarize everything here is a chart we created that you can refer to whether you identify as a true-blue introvert an unmistakeable extrovert or an enigmatic ambivert we hope this cleared things up remember personality is often a difficult concept but that's what makes it so interesting the possibilities are endless and there's always something new to discover about yourself instead of growing frustrated we encourage you to embrace the confusion as you embark on your self journey did you find this video helpful which traits do you identify with let us know in the comment section down below don't forget to subscribe to our channel as well for more helpful tips and share this video with others thanks for watching

Channel: Psych2Go

Views: 320,081

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Id: 4VV_VpTCx4M

Length: 5min 45sec (345 seconds)

Published: Wed Mar 18 2020