How To Make The Authentic Ghana Local Tomato Stew, This Recipe Is A Game Changer Try It

hello my sweets welcome back today I share with you this super delicious local tomatoes to that my kids well entire family goes crazy for and I know yours would too so I begin by making my tomato sauce so I add some Tomatoes into my pot to that I added some leftover red bell peppers and onions and we're going to cook it until it is nice and soft checking on it periodically while that is going on I'm going to go ahead and blend together some onion garlic ginger cloves an seed and rosemary and we would be setting that aside I check on the tomatoes it has come to a boil in its own juices I'll give it a stare and allow it to cook until it is nice and tender when you you do this your Tomatoes blend a bit more smooth while that is going on to aart we add some beef to that our Blended ingredients allpurpose seasoning and a bit of salt to taste stir everything together cover and allow it cook in its own juices today's special tools goes to Pamela Palo and comfort Chay B for from Holland thank you for always watching and engaging in my videos and we are back our meat have been steaming now for about 10 minutes I've just added in my power boiled cow foot you may use any protein in this stew okay this stew is fully loaded or you may call It All Nations I then rings out the blender added that water I also added some tribe I told you I told you this to is fully loaded we'll stir everything together and allow it continue cooking and we are back to check on our Tomatoes it has cooked nice and tender so as I said we'll set it aside to cool beautifully and we're checking on our meat it is almost tender so I added in the Willie adding the Willie at this point cuz it's not too hard and I don't want it to become petche you know so it is finally done we would set it aside and I'll separate the meat from the other proteins cuz that's the only thing we would be frying for this recipe okay although I'll be using palm oil for this recipe I don't really like frying with palm oil cuz I feel it makes a big mess when we take it out from the pot into a plate so I'll just use my favorite coconut oil to fry the meat until nice and golden like this and then we'll set it aside and then we would add some palm oil to the oil that we used to fry the meat and get started with as to So to that we added some chopped onions and we'll fry it for about 5 minutes minutes or until it is nice and translucent like this to that we'll add some chopped Habano Pepper and a bit of our Blended up spices onion ginger and garlic give it a stir and allow fry for an additional 5 minutes at this point we Blended Our tomato mix and we added that we'll give it a stir do not forget to rings out your bowl and add that water as well cover it up and allow it cook for about 10 minutes 10 minutes later we're going to add in some shrimp powder which is optional and our stock from cooking our protein okay shrimp powder adds an amazing flavor to your dishes but if you're allergic skip it and use mushroom powder or anything that your system agrees with we'll stir cover it up and allow it cook for about 8 minutes and we are back at this point you can see oil beginning to settle on top of our stew an indication that it is done or almost done so we'll add in our fried meat and the rest of our protein give it a quick stare and then we'll wake the flavors up with some th and ground on KN I add it at the last minute because the flavor it adds oh I can't even explain you may add some curry powder if you [Music] wish and we are back as you can see the bubbles no longer has any Foams around it meaning our steel is nice and ready and my children they love their boiled eggs in this house so I'm going to add some boiled eggs give everything a stare allow it simmer for an additional five or so minutes and as still will be done get your plates get your forks or wash your hands there you have it now all that is left is for us to serve serve and enjoy and of course we're enjoying it with some white rice have you washed your hands have you grabbed your fork or spoon well join me if you've enjoyed me until now I do want to thank you so very much why not let me know where you're watching from and I'll give you a special to in our next recipe also share this with a friend or family member they may find this recipe very helpful until I see you in the next one stay safe keep loving each other and remember that the love of God and family is Life's greatest blessing and guys bye sending money any other way totp send is the way to go download it today and use our short code sweet team to get a $15 bonus when you send your first 50 so the person you're sending it to get to get an extra $15 on us

Channel: Sweet Adjeley

Views: 1,638,212

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Id: q6zEu9afUY0

Length: 7min 14sec (434 seconds)

Published: Thu Mar 14 2024