Hello dear hearts How are you Welcome another day to my channel for those of you who don't know me My name is Carmen and this is my channel my essential Style I welcome you all for those of you who are new and are seeing me for the first time I invite you that you subscribe to the Channel and that you give me a like and Well, as always, we start with the morning tasks, breakfast and the morning cleaning routine, as you already know, I am an ambassador for the Yepoda brand, I have been working with them for many years and I love them All the products they have, it is very very important to be consistent in the cleansing routine, using double cleansing every day, morning and night, and then the serums. One product that I really like is hyaluronic acid, that mist that it leaves on your skin. Yepoda products are super hydrated to me. I love them because they are based on the best natural and active ingredients and they are formulated not only to be good for your skin but also for the planet. The truth is that I wouldn't know what product to tell you, for me it is. the best because they are all great And well , for mature skin like mine all serums are necessary The serums are incredible eh Well it gives you a lot of hydration to the skin The Glow Hero gives you a lot of luminosity But there is one that until now has not I had tried that it is The spot stop that combines tea tree oil glycolic acid and glucan lactone to combat skin impurities this serum also calms inflammation eliminates harmful bacteria and unclogs pores also tell you that if you use this serum for the In the morning, you have to put on sunscreen after applying the spot spot because since it exfoliates your skin, making it more sensitive to the sun, it is advisable that you put on the sunscreen and if you have any pimples, well, just by applying it on top of the pimple. Well, it has a healing effect. quick and you can use it as a specific serum in areas of the face prone to impurities and also tell you that all yepo products are dermatologically tested for sensitive skin, so as always I'm going to leave you a code for 20% off all products yepoda in the description of the video Well, as you already know, every day I like to make the bed I think it's eh A step eh one of the first steps Eh At the beginning of the day it's important and today I want to reflect on the importance of household chores And but how does it affect women, both those who work outside the home and those of us who work at home? You already know that every task performed from cleaning to organizing is a manifestation of care and love and this daily effort not only maintains the home. in good condition but also provides a feeling of achievement and personal satisfaction and Well, for those who work outside the home, don't tell me that arriving at a tidy and clean house cannot be a balm after a day of stress and hustle and bustle for me. That makes me incredibly happy today. The truth is that I have a very, very busy day because I have to go out shopping and I'm also waiting for an order. Oh, that's great. The only thing that will arrive is the table and the chairs. Well, at noon, so for now. I'm going to prepare the bread, you already know that I make the bread. But since it's a bit of a long process , I prepare it in the morning so that it's going well and I'm going to start folding clothes and ironing a little bit, just whatever I have. I also have some summer things that, when I have them stored, Well, now I have to iron them to hang them up. Folding and putting away clothes may seem like a simple or even routine task, but for me it is much more than that. For me, it is a moment of calm and Real reflection is an opportunity to disconnect from the daily hustle and bustle. And well, concentrate on an activity that requires attention and care when folding or ironing each garment. I feel like I am putting order not only in my physical space but also in my mind. Maybe you It seems strange but for me each piece of clothing carefully folded and placed in its place is a small act of love towards myself and also towards my family. It is a way of taking care of what I have, preserving my belongings and creating an environment of harmony. I also think that through these small acts of organization, I also learn to value simple things and find beauty in everyday tasks. The truth is that well, although some tasks may seem trivial, they have a great impact on our well-being and the environment that surrounds us is not the same as having a well-organized closet than having everything rolled up there and not finding anything, in short, you already know that I like to have everything in its place. So I really recommend that you take a moment to enjoy the feeling of order and tranquility that It's good that this simple task can bring to your lives, every small action counts and contributes to a truly happier and more harmonious home. So I hope that all these reflections and nonsense of mine help you Well, with this I transmit my love for these tasks and inspire all of you to find joy in the daily tasks of the home and now I am going to go shopping and when I return I will show you the purchase. Well, like every week I already tell you that I go to the supermarket for what are missing and Well, we start with the fruit, I bought this grape that Look how good it looks, I also picked tomatoes, cucumbers, lemons , avocados, baby spinach and arugula that we I really like tender garlic, celery and carrots, a tray of strawberries and blueberries, after dairy, two bottles of milk, this one from Fairlife, which is lactose-free and has 2% less fat for the yogurt. I have also taken natural Greek yogurt to give it a flavor. make yogurt, almond cream, which I like for coffee , and danimals, which is like strawberry actimel, which is what my daughter likes, clarified butter. After freezing, I only took salmon and I took two pork tenderloins. and we like it a lot and I have a little recipe that I want to make with plums. Let's see if I can find plums. Because it's not the season yet, but if I find it, I'm going to make you a recipe that my mother made with very good preserved plums. I took two in a jar. of kalamata olives that these are Greek olives and these spanish manzanilla olives manzanillas stuffed with pepper I have also taken artichokes so for the appetizer tiny pickles this is eh red cabbage with apple I want to try it is a German product and I want to try it a jar of sauce of tomato marinara two bottles of modena balsamic vinegar this one is with strawberry which is delicious and this one is the normal one and red wine vinegar for also that for some meals or for salads a bottle of maple syrup and the oats are from Steel Cut that I use for the two packets of coffee this time I have taken one from Peru and another from Honduras this one from Honduras I had never taken before I always take the one from Peru but I want it I want to try it to see what As for pasta, I have taken whole wheat spaghetti and two packages of ricotta cheese ravioli with spinach because we like it a lot. And this is not because we eat it very often, but for example, if one day for any reason I have not had time to make food, this is You boil this super quickly, you put the sauce on it and herding it, which is gerund, a small packet of stevia and then cold cuts, two packets of good Serrano ham. Italian treat that cannot be missing in this house, slices of fuet, Manchego cheese, slices of havarty and two packets of this one. It's turkey breast, which is the classic one and this is the same one. Oh well, I was wrong. Well, I took two identical packages. I wanted to have bought a different one. But well, nothing, turkey breast and this is today's purchase. You know how good it is. like here we have Costco and Costco is everything big super big Well of course I have a lot of things stored that I don't even buy every month like milk Well the dishwasher m anyway after cleaning products you already know that I don't buy The only thing I buy is baking soda, uh, dishwasher vinegar, of course, anyway, this is more or less, and then apart from that, I also have things in the freezer that little by little I want to take out because it's almost time to leave and the freezer. I always leave it half half empty So I'm not going to keep anything I'm going to change my clothes and we'll get busy hearts and now, as you have seen, the truck has arrived and we are going to prepare the area. This rug, you know, is the one I have, the one I had from 2 years ago, we took it out of the shed and nothing, now my daughter is going to vacuum because the truth is Well, that was quite quite dirty. So we haven't given it a little thought because we are going to assemble the table because I have to tell you that the chairs come assembled, you just have to put the table and the assembly is super easy. I can also tell you that it is homary company Well, not only does it have outdoor furniture but it also has indoor furniture, it has decoration, it has many, many things, I'm going to leave everything in the description box, but well, as you can see, it has many models, find the product you want. It shows you the measurements, in short, everything so that you can fit it to the space that you have and as you are seeing from the images, the table is super easy to assemble because everything is already practically assembled, you just have to put the legs on and tell yourself that well, well, so much the The table and chairs are made of high quality aluminum with khaki spray paint that is resistant and durable to the sun, water, whatever and it will not rust either because it is aluminum, as you can see, both the table and the chairs are made of aluminum. They can adjust in case there is any imperfection on the floor and I really liked this model because the seat is combined with a rope fabric with a natural texture and a super comfortable cushion that really makes it very different from what I normally am I'm used to seeing them in playground games. Well, that's a super comfortable cushion in the back and the truth is that because of the color and everything, it combines a natural and classic style that can be incorporated perfectly. or to your terrace, patio, balcony, wherever you want, outdoors, the fabric is water-resistant, which means that it repels water in case of rain. I was very pleasantly surprised when we opened it and saw it. Because, in addition, the chairs come already assembled, you don't have to do anything, just put the cushions on, they also come with a ribbon to tie them so they don't move. And the truth is that they are super comfortable, as you can see, the cushions come with a bow to tie them for more security. so they don't move. Although, they fit together perfectly and I don't think it will move. And the table top on top is also spray painted with an imitation of wood. As you can see, the frame is all aluminum . This super pretty color And the rope is ideal So now nothing, I'm just going to put some plants here, a candle for the mosquitoes and I guess I'll enjoy it So I'm going to leave you in the description box the website and a 10% discount coupon So I'm going to leave everything in the description box and since it's been a little late and I don't have time to make other types of food, I'm not going to boil a whole wheat pasta with some Prawns that I bought have been in the freezer for a long time and they are done quickly with a little tomato sauce and that 's it. I always like to have this type of frozen food because, well, that's on a day like today when I've been very busy. Well, it is a quick way to make food and this accompanied with a good salad with tomato and cucumber and the food would be healthy and delicious. So nothing, since I am a Va, well, we are going to open the table and we are going to eat out here because it is a temperature ideal because it's not hot but it's not cold either so we're not going to release this new set of table and chairs sponsored by the homary brand And well, as you can see, at the premiere it started raining right away So our joy in a well Thank goodness that we had already eaten. So nothing for a rainy afternoon, let's bake some cookies, as you already know. I have ripe bananas in my house when they are like this no one wants them anymore, so either I cut them into pieces and freeze them to make smoothies or I make a banana Bread or in this case I am going to make some very healthy cookies because they simply have the banana and almond flour, it takes two bananas and 400 G of flour if you want to make less quantity Well, you put a banana and 200 G of flour and that's it too if you want, you can put a little bit of chocolate on top or coat the other half, in short, whatever you want, I saw this recipe on Instagram and the truth is that I thought, I say Well Well, it's a healthy way to have Well, that, that little sweet that we often feel like eating and we don't know and we don't want to try other things Well well, these cookies are very healthy like that, I have to tell you that they don't have that sweetness that They may have other types of cookies but they are delicious and for me for those moments when I feel like I need something sweet Well, for me it works super well. You already know that with the issue of menopause, sometimes you get attacks of saying, I feel like something sweet. So this. Well, that anxiety calms me down and I know that I'm eating something healthy and they are baked at 180 gr, which is 350 Fahrenheit. and between 12 and 15 minutes it depends on how browned you want them. I suppose that if you put a little bit of chocolate on top like that Well, maybe they are sweeter But well, I haven't put anything on them to make them completely healthy and now Of course, you have to do the honors. I'm going to make myself a coffee and I'm going to eat a cookie while I work for a little while answering your messages, which you already know I love reading and I'm answering you little by little because there are a lot of messages not only here but also on Instagram and the truth is that my heart's work is overloaded and this is the next day I eat Well, as you have seen, it started to rain, we couldn't finish what was decorating a little of the patio and I have to tell you that these lights are You can find them from the Ntec brand on Amazon. I'm going to leave you the link in the description box and I'm also going to leave you a 10% discount code and the truth is that they are ideal for, uh, the outside, they are waterproof. Because they are made for that, for the exterior, they are LED, so they consume very little. As you can see, they come with zip ties and everything to hold them and, uh, they also have a replacement bulb. The color is a warm white and what the bulb is, they are plastic, they are not made of glass with which they are made resistant in case it falls or whatever. The truth is that we had a great time setting up the lights and then the result has been spectacular because they illuminate a lot and Well, it gives a lot of warmth at night even well what I tell you that they shine a lot and give enough light in case We are also having dinner if you have a plug because you can regulate the intensity because the bulbs are prepared for that and as I told you, they are super resistant to the elements and provide super beautiful light at night. night, remember to go to the description box because I'm going to leave you a discount code there. Look, my daughter, Ella, how cute she is, always the same and nothing, I'm going to leave you the discount code in the description box. So today, yes. let's enjoy, let's have dinner out here to enjoy the good weather and about today's reflection, well just tell you that we have to value everyday tasks and recognize the positive impact on our lives by finding beauty and satisfaction in the simplest tasks we can transform our home in a true Refuge of peace and serenity So heartfelt that 's it for today's video I hope you liked it or at least as I always tell you that it entertained you to tell you that my daughter has already finished the course because she also burned all his notes that were there, let's even put the anthem of valencia to imitate As if it were a failure, anyway, hearts, that's it, here's today's video, you already know that, as always, I tell you that I love you a lot and that I'll see you in the next video bye bye
