Guided Exercise to Remove Common Mental Blocks to Success | Vishen

one of the things that sometimes keeps us back from manifesting the stuff that we want in our life could be a trauma or a shadow or or a block and these blocks are often things that we take on as children I had created a block that told me that you are only entitled to money if you work hard now where did I get that from I grew up in an immigrant family my family was never Rich my mom was a public school teacher my dad worked in a department store and I saw how hard my dad worked so when you're trying to manifest something they are these energy patterns in us that we took on as children as children we have a meaning making machine we are too young to fully understand what's going in the world so we create meaning but then these meanings stay with us and they are designed to protect us this hard work thing wasn't a bad belief it was simply what is a child I took on because I observed my parents we often take on our blocks not because they are bad or negative or evil we take them on because we take them on out of love but we can also heal them with love so how do you identify your block [Music] the final technique that I wanted to teach you guys and this is in addition to what we did earlier where we were creating intention energy more taxes right so one of the things that sometimes keeps us back from manifesting the stuff that we want in our life could be a trauma or a shadow or or a block and these blocks are often things that we take on as children so I'll give you an example way back in 2015 I was running a festival called a Fest and it was the most incredible job you could imagine I had given up that stupid.com that I tried to stop I ended up starting a festival and afes was so incredible as a job that I felt guilty for the money that we made every six months I got to travel to Exotic locations I got to be on stage the crowd was filled with 300 incredible entrepreneurs typically from like some 40 or 50 different countries I got to share the stage with all of these Living Legends like Marissa up here Rosary Kumar Rao and so I felt so guilty about the money that I was making that I decided to just make it a non-profit I was just giving away all the AFS Revenue now there's nothing wrong with that but it spoke to something that was not healed within me because at that time still I was not incredibly wealthy I did not have the dream house or the dream car I couldn't fly business class everywhere but I was giving this money away because I had created a block that told me that you are only entitled to money if you work hard and if you're not working hard you don't deserve the money but can you imagine how awful that block could be because I wanted to create a life right now where I only want to be able to work the time I need to work or create the type of life that John Butcher wanted then that would never be possible because there's this energy pattern in me that says hard work equals money and that is one of the most dangerous energy patterns you can have because it can burn you out but also if you decide that you need rest you need relaxation you need recovery time it can ruin your finances now where did I get that from I grew up in an immigrant family my family was never Rich my mom was a public school teacher a government school teacher my dad worked in a department store and when my dad when I was 13 years old my dad started an entrepreneurial business knowing what he knew how to do it was basically a warehouse and so from the time I was a teenager I would support my dad in his Warehouse basically he would order goods from India and China package them ship them to department stores he was like an importer exporter so I remember packing boxes hauling them at the back of trucks like as a kid as a 14 and 15 year old that's what I was doing to support my dad's business and I saw how hard my dad worked I remember one day I was maybe 15 my dad comes home from work and he gets in the door and all of a sudden just as he's getting in the door he falls on his back boom and hits the ground and my mom and I rushed to him he had worked so hard that day he barely had energy to stand when he walked in through the door and so in my mind I had this idea hard work is what it takes to be an entrepreneur so when I started mine Valley there was so much of hard work that I had to put in and then something happened I became a father and I decided I wanted to be a good dad so I decided I was going to leave work an hour earlier to come back to have time with my son Hayden but that block suddenly came up nope if you're leaving work an hour earlier you don't deserve your success you can't have it because you cannot just work seven hours a day you need to like put all of that in you have to choose be a good dad or work late in the evening now I chose being a good dad but what I noticed is that immediately the company started to lose money so in May 2008 when we were a very tiny company all of a sudden we were doing about a quarter million in Revenue a month that we were losing 20 grand a month and our bank balance was getting lower and lower and lower if we didn't end this leakage we knew that in three months we were going to run out of cash and we'd have to start laying off the 18 employees that worked at mine Valley now I didn't understand what was going on back then I didn't understand that there was this this block in me that was preventing success a block that was making me choose either be a good dad or have success and I didn't understand that this block came from what I had observed in my immigrant parent family because my mom and dad worked so hard as a government school teacher my mom sometimes would be stationed two hours away she had to drive two hours to teach at school two hours back so hard work was this idea that I had taken on that it was essential to success and survival so as the company was about to collapse something happens sometimes when we go through shitty situations we get reflective and in my case I decided to go really deep in spirituality because I was feeling sad I felt all of this weight on my shoulder I remember diving into the work of Esther Hicks I flew to San Diego to attend an Esther Hicks seminar I read Neil Donald Walsh's newest book which at that time was called home with God and then I attended a hard Deca seminar called millionaire mindset and it was connecting the dots between all of these teachers Esther Hicks Neil Donald Walsh ha Becker that that hard work rule or Brule rule suddenly came to my realization and as soon as I saw that I could eviscerate it I could see that there was no connection there are people who work very little time and make tons of money it had nothing to do with hard work it had to do with your Consciousness with your abundance with your abundance beliefs with how smart you worked and that realization came in June immediately in July we hit a new Revenue goal of 300K and then August September October November things just started exploding in November that man joined the company Ajit nawalka he created record revenue for us because he was so brilliant at what he did in December in December so Ajit and I go all the way back to 2008 in December we hit 1 million in Revenue we had grown 400 percent in eight months when that block was removed and then there was no looking back so today I because I no longer have that hard work is necessity the money now I can accept money even if I'm having fun like I literally like had difficulty taking money for afes because I thought it's too much fun I don't deserve this and so these are how blocks can sabotage us can can sabotage sabotage what is happening to my English this is how blogs can really us up that was so much easier to say so so when you're trying to manifest something sometimes we don't know it but they are these energy patterns in us that we took on as children as children we have a meaning making machine we are too young to fully understand what's going in the world so we create meaning but then these meanings stay with us and they are designed to protect us this hard work thing wasn't a bad belief it was simply what is a child I took on because I observed my parents and I loved my parents and so I observed what they were doing even though it was unhealthy and I saw it as being good because of my love for my parents so this is a really important lesson we often take on our blocks not because they are bad or negative or evil we take them on because we take them on out of love but we can also heal them with love so how do you identify your blocks sometimes these are not at the surface so you got to work with your guides and intuition to uncover these blocks and then make them disappear so here's the technique okay so you have the ball the energy ball you have this energy ball you've put in three Vibes into the ball from your intention three Vibes which are coming from the consciousness of what you want to create so now you have these six different feelings or emotions now I'm just picking six for Simplicity you could add seven eight nine it doesn't really matter but now before you send it out you want to clean up any blocks in your energy that might be holding you back okay so this is what you do you start by scanning yourself and just intuitively sensing where the blocks might be you could even ask your guides and sometimes you could pretend as if they are pointing so you might feel that maybe there's something in this part of your body your chest area maybe there's something in your left knee now imagine you can see what this something is Maybe it's a certain color maybe it's a certain shape so what is that color what is that shape so an energy block might be the belief that you're not worthy it might feel like a like a black sphere it might feel hot or it might feel soft imagine that it's tangible and then gently imagine that you can reach into your energy body pull it out and hold it in front of you so imagine the the the white the white light the white ball you've expanded it it's now around you you're no longer holding that white ball you're now within the context of that white ball of the of intention now you're healing yourself within the context of this white wall you pull out your energy block you're now holding your block in front of you now as you imagine the block you're going to gently ask yourself where did this come from and very often a past memory may come up maybe not it doesn't matter sometimes you don't have to know where it come from you could simply sense that this block represents unworthiness this block represents that you don't deserve love this block represents that money is hard but see the color see the block and then you're going to love it into Oblivion and this is what you do as you see this block you speak to it with love you let it know hey I don't blame you I don't hate on you I know you are part of me you might get a memory that it came to you at a particular age so I may say you you the the hard work equals money block came to me because I loved my mom and dad I saw how hot they work and I wanted to understand why they work so hard and so I created this conclusion that their way of life as immigrants was correct hard work was the way of survival and maybe that was true in the 80s when I was growing up maybe it's not true right now and so I appreciate you I love you because you represent my honor and my love for my parents but now I no longer need you so with love I ask you to disappear and then we're going to use a mantra from Christy Marie Sheldon and the Mantra goes like this and this is from her unlimited abundance program so Christy is a really powerful medium the Mantra is this I now uncreate delete and the story this block across all time Dimension space in reality I now want to create delete and the story d-story this block across all time Dimension space and reality that you say that you visualize the block like you can visualize it melting or burning up and I said burning up burns up it gets smaller and smaller and smaller until it just disappears and that's it now you're back in the white bubble of light you take a deep breath and you now expand that light to all the four corners of the earth so you can have what that you what you intend come to you without any subconscious blocks because your blocks will sabotage you your blocks will mess things up okay you guys got the approach and if you don't don't worry I'm gonna guide you through it okay so this is not in any Mindvalley program um so just take really good notes so I'm going to repeat it to you as you um as I guide you through it but it goes like this I now uncreate delete dstory this block across all time Dimension space and reality I now uncreate delete the story that means to take it out from the Story of My Life the Story this block across all time Dimension space and reality that's it there's nothing special about that I just like the way that sounds so that's what I use you can use any other Mantra like block get the out of me whatever you want but this one just seems really cooler and more mystical right are you guys ready okay so remember you don't have to know you don't have to be consciously aware of your block you're going to feel it intuitively and this is where your guides come in you can ask your guide where do you sense the block and you can also ask your guides help me as you're burning up the block with love ask your guides to help you remove it but remember you are observing the block with love that is the key thing you cannot remove it with hate with anger with regret you have to be in a completely forgiving space you have to see it as part of you it sometimes helps if you think of it as something that was a part of a piece of a younger part of you and now you want to remove it okay Maria I'd love to ask if you uh if you want to share any of your your thoughts on this process well most of the time when people look at what is blocked in them they very quickly start judging themselves like oh that is why I always have pain there or that is what always you know give me problems so do that in a very gentle way right with a lot of love and tenderness I know literally go into that love but start with that love and tenderness before and then when you use heat as burning you actually with a fire the the fastest color to clear up blockages is violet so if you see it as Violet fire it goes quicker away out of your system Violet fire yes okay Marie Diamond has a meditation on mind value you can listen to it on the the Mind Valley meditation app it's the Violet flame and it's a meditation for forgiveness and it's really powerful so let's use Violet as that that burning up that fire to remove the blocks okay the blocks itself could be any color black green red white it doesn't matter it's whatever color and feeling that you feel so now I want you to think about another aspect of your perfect day or your life Manifesto it could be the amount of time you have to work it could be the quality of what you do it could be the soul mate you're trying to attract I want you to think of another aspect of that that you want to manifest I'm going to give you a moment or two guys please have like peaceful meditative music playing think about what you want to work on ideally think about something that you know you've always wanted but you've struggled with that could be the sign that there's a Block You've Done multiple ways to try to bring that into existence but you've struggled with it so ideally pick something that is hard for you for many people it's money or love those are two of the things that we f up the most okay if you still need time to choose raise your hand so I can give you time all right it looks like everybody has their project okay so this is going to be called your project this is what you're going to work on now we're going to go through the same protocol as before I'm going to repeat the same protocol could I get a chair on stage please same protocol as before but we're gonna do the block removal thing so again I'm gonna guide you into a deep relaxed State of Mind [Music] I want you once again to imagine that you're walking on a really beautiful peaceful Beach on each descending number take a step forward feel your feet in the sand and feel yourself go deeper and deeper into a peaceful state of relaxation imagine the Sea Breeze touching your skin [Music] the glint of sunlight Rippling across the water 20. 19. 18. 17 16 15 going deeper and deeper 14. 13. 12. 11. 10. nine eight deeper and deeper seven six five four [Music] thank you tree two one you're now in a deeply relaxed state of mind I'm now going to call attention to your physical body to help your body relax even deeper feel your scalp and relax feel this feeling of relaxation flow gently downward to your forehead your eyes feel your eyelids relax feel how relaxed they are feel this feeling of relaxation move gently downward to your nose your mouth your jaw your neck your shoulders feel this feeling of relaxation move gently downward down your arms all the way down to your fingertips feel how relaxed your fingers are Feel This Feeling move downwards to your chest your abdomen your thighs your knees your calves and all the way down to your feet feel it move to your toes feel how relaxed your toes are you're now in a deeply relaxed State of Mind imagine yourself now in your ideal place of relaxation and call upon your guides to your left and your right to support you in this healing and manifesting ritual [Music] as you sense your guides with you raise your physical hands and feel the energy between your hands you're creating a new energy container for a new object or experience that you choose to bring into your life feel the energy between your hands create this container of white light know that your guides are with you and ask them to support you in this manifesting and block removal exercise [Music] now with the count of three the first Vibe will come to you one two three what is the vibe that came to you what color is it drop it in your energy ball [Music] feel the feeling of this vibe in your heart area [Music] a count of three the second Vibe will come to you one two three what's the color of this vibe drop it in the energy ball feel the feeling of this vibe in your heart area feel how positive how elated this feeling makes you feel bringing all the positive experiences you can think of [Music] now at the count of three the third Vibe comes to you one two three feel this vibe drop it in the energy ball what color is it see all the colors swirl and dance together [Music] feel the feelings in your heart area each additional Vibe amplifying the overall feeling that you're getting now as you look at the energy ball representing that which you want to create and attract into your life imagine that it has a Consciousness and a life of its own skilled with the help of your guides what does it seek to experience with you at the count of three the first Vibe will come to your mind one two three what was that vibe that came to you what color is it drop it in the energy ball [Music] now at the count of three the second Vibe will come to you one two three what is that vibe what color is it drop it in the energy ball as you add these Vibes feel the feelings in your heart area [Music] now the third Bible come to you one two three the third bite came to you what color is it drop it in the energy ball feel all the feelings of The Vibes in your heart area each building up on the overall feeling magnify those feelings feel how amazing this feels [Music] amplify the feelings imagine as if you could turn a dial all the way to 11. [Music] breath and expand this energy ball so it's now covering your entire body it's about as large as you need for you to fit inside it your guides are still with you holding space and keeping you safe now as you're within this energy ball I want you to scan your body from head to toe as if you have radar and feel if there's any blocks in your body you might feel a block in a particular area of your body ask your guides to help you identify any blocks to words the manifesting of this outcome that you seek do you feel where the block is imagine as if you can put your arm on that area and just gently pull out the block and hold it in front of you what color is the block how does it feel what is the shape it might be soft or hard or metallic or spongy keep scanning you might have several blocks in other areas too again gently reach in imagine you can pull out the block and hold it in front of you [Music] as you place the blocks in front of you they stand in space still [Music] in front of you now you can see the blocks to that which you are seeking to manifest imagine you can communicate with these blocks look at these blocks with love they come from a younger less aware version of you and these blocks were not created to harm you there were meanings that you created as a child to protect yourself to make sense of the world to understand the actions of people that you love you were a child though you did not have the wisdom and the skills that you have today so look upon these blocks with the same love that you would give a child now for some of you a memory may come up you may feel like you need to shed a tear or you may feel sad that's okay let the memory emerge the memory may be your block reminding you of how it was formed it is nothing more than a memory feel free to stay with the memory and observe it like an observer with love [Music] continue observing the blocks in front of you again with love and let them know that you no longer need them you appreciate them for what they may have given you you honor them for being with you there may have been a time when they were useful but now it's time to say goodbye [Music] we're now going to repeat the Mantra seven times and each time we repeat the Mantra you're gonna see the block burn up in a violent flame and get smaller and smaller on the seventh time the block will completely vanish and you will be free of this limitation for good [Music] I want you to now repeat the Mantra mentally after me I now uncreate delete and destory this block across all time Dimension space and reality as you say that see the block burn up in a violet flame getting smaller and smaller repeat again I now uncreate delete and destory this block across all time Dimension space and reality [Music] I now uncreate delete and this story this block across all time Dimension space and reality the block is getting smaller and smaller it's almost half the size it was before again observe the block with love I now uncreate the leap and restore read this block across all time Dimension space and reality now uncreate delete and destory this block across all time Dimension space and reality I now uncreate delete and restore read this block across all time Dimension space and reality the block is now a tiny fraction of its original size look at it one more time with love and appreciation for how it's sought to protect you and on this final repeat of the Mantra the block will completely dissolve and disappear in a violent Flame your guides are around you they are supporting you again ask them for help in removing this block uncreate delete and destory this block across all time Dimension space and reality the block is now completely burned it doesn't exist you might feel a different energy a different Essence in your being you are still within the energy of the white sphere of light that represents what you seek to manifest bring your awareness now to the essence and The Vibes of this white light you remember the Vibes feel them in your heart again feel the positive energy the emotions the feelings of these six Vibes inside you give thanks to your guide for their support feel the consciousness of that which you are seeking to create and know that it can now come into your being unrestricted take a deep breath and as you exhale imagine this light going to all the directions of Earth not south east and west to go forth to make itself real and to bring itself into your reality [Music] thank you guys and you are now done I'm going to bring you out of this session I'm going to count from one to five at the counter five you'll be wide awake feeling fine and in perfect health feeling better than before one two three getting ready to open your eyes four five eyes open wide awake feeling fine and in perfect health feeling better than before so how did that go for you guys I'd love I'd love to give yourself a round of applause firstly awesome everyone so you now learned a couple of new tools to bring into your life you got the manifesto down okay and if you want to go deeper in that take the Life Book program you have two counselors that you can call upon guides you learn how to create an intention an intentioned container of that which you want to manifest and you learn how to scan your body and remove blocks so these are now tools that you can walk away from you don't need me you don't need to come back here but please come back here next year please buy my next book but you don't need to be guided by me to do this you now have these tools and you can use them anytime but I'd love to have a few shares if anybody wants to share what emerged from that exercise if you had something that is really worth sharing micronus please those those women back over way back over there I got back in I got into mind Valley uh when your book um the code of the extraordinary mine came out in 2017. and I was doing life insurance back then I was in network marketing and I got married I like um opened my own office but then everything like got so crazy that I started getting seizures I see so I just pulled that out that's awesome so okay so let's see what happens all right now now sometimes so people ask me how often do I have to do this typically just once if you do it right just once you are not manifesting and healing yourself just on your own you're calling upon guides if you believe in a higher power call upon that higher power as well that's that is really going to accelerate the manifesting and the healing okay Jose Silva also says when you're feeling that intention of what you want to create see other people benefiting if what you're creating is good for a larger segment of humanity maybe it's a product maybe it's a service a company would obviously create jobs it's more likely to happen the universe works that way so you know the tools you can now apply this but you typically just have to do it once so I find that I only have to do these ones for a particular problem now you can also sometimes um we have the wrong people in our life right and we want those people out so I I had um I have someone working for me that was Troublesome and I just needed to part ways with this person and just get it done and so I did this exercise in the within one week be part of ways and there was no more issue so you can also use this to get rid of the energy to heal and remove the energy of maybe an X or someone that is dragging you down or someone that has the sending the wrong energy to you so you can also manifest that cleanness and Clarity and freedom in your life as well but typically you only have to do it once now if Jose Silva has this advice if you do it once and 72 hours later you still haven't seen that which you feel manifest now sometimes it won't manifest immediately but you immediately feel lighter you feel more positive you feel that it's coming that's a good thing you don't have to do it again as long as you have the feeling that it's on its way you're on the right track but if you feel that you go back into doubt or you go back into worry then you do it again okay so every time you do this you're building up your reservoir of beliefs but you only have to do it once you don't want to be like that annoying kid in the car asking the universe are we there yet are we there yet are we there yet right just give your commandment once and then trust that it's going to happen but like I said if you have doubts then you may do it again but typically you would do it again after 72 hours three days you don't want to keep pushing it the universe like is really busy foreign [Music] [Music]

Channel: Mindvalley Talks

Views: 57,834

Keywords: Silva Method, Silva Ultramind technique, Jose Silva, mind control techniques, personal development, meditation practices, enhance intuition, mental training, Silva Method benefits, Ultramind ESP system, mind empowerment, brainwave frequencies, Jose Silva teachings, conscious mind training, Silva Method exercises, inner potential, psychic development, Silva Ultramind mastery, guided meditation, Jose Silva legacy, mental focus, harnessing brain power, vishen lakhiani

Id: we65H8a2LTo

Length: 38min 10sec (2290 seconds)

Published: Fri May 26 2023