FOCUS ON YOURSELF NOT OTHERS. GRIND EVERY SINGLE DAY - David Goggins Motivational Speech

how do I do it how am I able to do what I do on a daily basis you know how do I fight the demons because they hear me speak and I'm very raw and real how do you fight my insecurities all these things and uh they're there every day they're there every day I'm in search for a feeling I'm not in search for a trophy I'm not in search for love I'm not in search for more followers on Instagram or social media when I started this journey years ago and and I realize that I'm going to be somebody and I'm searching for a feeling a feeling of true victory for myself and only myself the second I shut out the whole world and realize that one thing that I am in this world alone I'm fighting in this race by myself yeah I'm all about people I'm all about team I'm all about that [ __ ] but I'm really all about right now and in my life no one knows the real truth about me how hard I really go I don't care if anybody knows I don't want anybody to know I'm an introvert I live an introverted life and I love that about me that right there is my fuel is I know that there's really no one out there grinding like me and if they are so be it if I know about you I'll make sure that up my gang that's what the mentality is all about my whole thing is a mentality thing I view myself as as the weakest person on the planet Earth I was just an insecure scared kid and the only way I could find myself was to put myself through the worst thing possible my goal in life was to in my mind believe I'm the hardest man alive and that's why the whole thing is can't hurt me that's what it's about it's about whatever you think you are you have to make that dream a reality but that's where the hard part is is making that dream reality that's where the hard work comes that's where people want know how do you keep grinding every day you have to make those insecurities those fears like when I was 300 lb I didn't have any drive I'm going to go be a Navy SEAL what kind of stupid [ __ ] is that 300 lb there wasn't like a drive to go be Navy SEAL I was an insecure lying kid afraid I had to look in my insecurities and in my fear and find drive in that we all looking for passion passion is all around you you have a whole stack of it all around you it's your insecurities all that sh you got to dive deep in that [ __ ] all it's it's all in there all the energy and fuel You Need Is Right In Yourself it's all there you got a lot of stuff to do to overcome and you know that's where I found it I found it right there in my own insecurities I found Drive in my own insecurities and that's the most powerful thing in the world when you can find Drive in your own doubt fear insecurities you become very Unstoppable the biggest misunderstanding about David gogin of all time is profound it's like whether you believe in God or not I do he put this lab rat which is me on this planet to let me see what a beat up abused kid who can barely learn and has a twisted body with messed up genetics sickle cell and other issues can endure he gave me everything that pretty much disqualifies you from the military but back then it wasn't as stressed so let's put him in this and see what comes out of it to do that friction is essential you don't wake up in the morning and head to the coffee maker in fact sometimes I don't even sleep what it requires is intense Focus for example at 2 o'clock in the morning when my brain is thinking about a drug I have to get up and look in my book to see if that drug is how I remember it and this is every day of my life that's why when I train a fighter or anyone I tell them you have no idea how great you really are because they're using such a minimal portion of what they have if people can learn to focus they can see what's possible while it may not be pretty people have wanted to do documentaries on me I ref refuse because I don't want normal every day people picking apart my life saying it's miserable who wants to live like that they look at me and think it's crazy almost like I'm sick or psychotic the most frustrating thing in the world for me is when normal people judge a man like myself on what it really takes to extract greatness from nothing it takes every bit of who you are if you choose that route if you don't choose it Merry Christmas do what you got to do but all they things like I told you I'm going to keep it real I didn't come here to talk about performing without purpose because when I write these books I go through and try to dumb down David Goggins how can I give normal people and I'm normal but I found something most don't want to find something from this crazy psychotic brain that I've developed how can I do that so I sit down with Jennifer for years and write down things like perform without purpose callous your mind armor your mind the cookie jar the accountability mirror stuff that people can actually use in their lives I'm glad it helps you but the barbaric life that I live that you must live the almost Obsession you must have to be great you can't put that in a book you can't write about it it has to be experienced and even after you experience it it's difficult to encapsulate it in a book it would seem like he needs to be locked up it doesn't make sense for a guy that everything every second of the day he is trying to extract more from something constantly think he's constantly disciplined never going off the path whatever is injured on him he figures away it's a conqueror's mindset and very few people if any can really understand what that is like H I'm almost 50 and I've been this way for almost 30 years like what do you do for fun these questions I don't I don't get them I don't understand them people love to lie about who they're not they love to lie about who they're not dude and that's for me the reason why I'm so vulnerable and I'm so real and honest find somebody to come out and tell me I'm lying about my [ __ ] life and for me to come where I came from and have the resume I have now you know the confidence you get how I don't care who you going to you going to judge me you going to judge me what if you done in your life so me being so honest and so upfront and so truthful that came with me finally figuring out who I was but also conquering David Goggins the Demons of David Goggins therefore now you're just an open book you look at somebody looking right in the eye tell exactly who the you are you walk away I'm good bro I know exactly what this journey took to get here and that gives you a fire and a passion that people can call you [ __ ] they can call you if you're a lesbian or gay or bisex call you what you want if you put yourself in the fire and you come out every [ __ ] day like this brush it off not scared to go back in there again come on man your truth is real you come out every day man with a way of talking to people that people don't have because there's no truth behind them and the truth is a starting line when you sit down the ugly mirror and say I'm this I'm this I'm this I'm this you finally started your life maybe 40 years old maybe 40 years old five six kids wife but second you look in that mirror and you say I'm this I'm this I'm this I'm this I'm this well basically I'm not this I'm not this I'm not this I can't do this I can't do this I'm all these insecurities your life finally started and once you start that life man the truth comes out big time CU you don't care so that's the problem most people just don't want to have that conversation to the point where they can go on stage the million people and say I'm all of this and have a good day see you it's it's empowering very empowering belief is something special it's not as simple as just telling someone oh believe in yourself that's a bunch of crap believe for me came from enduring hell weeks taping up my legs getting up early in the morning by myself with no coach and motivating myself every single day when I'm out there on 240 mile runs not wanting to be there 90 miles in with 150 miles to go and no one is there to cheer come on David I am forming belief people develop belief in many different ways but this is how I do it so when hard times hit I know exactly how to get through them when I first self-published my book can't hurt me no one believed in me but I believed in myself it sold 5 million copies a lot of people come up here and talk about motivation and pushing yourself but they're not actually doing it they wake up every day with a canned speech telling you what to do and how to do it make your bed take a cold shower all that crap I'm telling you right now you have to be the person that leads from the front many of you out here are in leadership positions and many of are leading from the front they're leading from the rear yet they're telling you how to do it they wake up late and don't practice what they preach in life it's it's crucial to do what you say because that's where true knowledge comes from during my time training with the Nave seals I wanted to quit every single day but I told myself not to give in because many dreams die while suffering and many of us have suffered not just physically but also emotionally and spiritually it could be in a relationship where during suffering you give up on the things you wanted the most when I was training for PA rescue I wanted to be a PA rescue man so badly but the water haunted me when the suffering became too much my dream died along with it if I hadn't found the Navy Seals and gotten past that hump or coming and facing my demons every day I wouldn't be here today you can't outrun your demons they'll always know where you're hiding don't stop when you're tired stop when you're done discomfort yields progress discomfort is a teacher a litmus test for activities we should be doing so when you think about success think about the discomfort discomfort will become how you prioritize everything and organize your effort to achieve what will genuinely make you grow it's easy to say Chase discomfort and if that was all there was to it I could end up here you could go after things that make you feel uncomfortable and see results there is some truth to this but in the real world it's a bit more complicated the challeng is that you need to find discomfort in in the right areas and the right amounts you will need to prioritize your discomfort daily unfocused and occasional discomfort will result in some progress however the growth you see with this type of effort will result in a linear progression and what we are chasing are geometric results you don't only need to do something that makes you uncomfortable today you need to put a focus on your discomfort compounded in the same areas over decades you may have to start small but one area of discomfort will build on the next area and as this happens you will see more and more success when you see a successful person in any domain there is no doubt they have been pursuing discomfort for a very long time they sucked once they got uncomfortable kept at it and then they started to suck a little bit less over time they went from sucking to decent after they were decent they became good they then went from good to great and finally to world class the key is daily over decades Pursuit builds success continuous daily Pursuit is very uncomfortable we all have the same building blocks we all have 24 hours in a day to shape our future and build who we want to become however some succeed at a high level and others Coast into mediocrity or worse today you can have anything you want whenever you want new technological advances are inspiring and impressive but are we leading it or are these advances leading us to a life of slothful ease you need to concentrate your efforts and limit distraction embrace the suck and get comfortable handling challenges alone but where do you start what areas of discomfort will produce results of all the things you could be doing what should you be doing Comfort is like a baby lion you take it on as an adorable little pet and in the beginning loving and nurturing it is no problem however as the lion starts to grow you have to feed it more and more eventually you realize this Beast was never meant to be your pet that cute face that lured you in now has sharp fangs and Paws the size of your head eventually the lion will destroy you because that's what Lions do embracing Comfort is an Insidious process that can shorten your life and decrease your enjoyment of it in order to make the most meaningful impact we have to clear the Weeds on Comfort once we clear up all the sneaky ways Comfort is creeping into your life and slowing you down then we can tackle what killing Comfort looks like and set you on the path towards a better life

Channel: Mind Motivation Coaching

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Id: ZGfEp7346Pw

Length: 14min 17sec (857 seconds)

Published: Wed May 01 2024