Eat, Fast & Live Longer BBC Documentary
Video Statistics and Information
Channel: Daily C
Views: 1,202,368
Rating: 4.868752 out of 5
Keywords: fasting, fast, 5 to 2, documentary
Id: Ihhj_VSKiTs
Channel Id: undefined
Length: 58min 51sec (3531 seconds)
Published: Fri Jul 10 2015
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Blocked in Canada :-(
Great docu! Big motivator in my weekly 48 hour fasts and daily 18:6
I thought I recognized a building in this, come to find out they did testing at my university.
Does the 5:2 program they discuss have to be 2 consecutive days of fasting or would 2 non-consecutive 24 hours fasts per week be considered 5:2?