David Goggins revealing his Insane workouts

lifting weights people like people don't get it man it's not like lifting weights it's like you know we go and do like so many reps like people go oh you're only doing um was like 90 some pounds on the incline [ __ ] do five sets of 25 with a super set of push-ups super set of curls superset of pull-ups super set of triceps superset of what the [ __ ] else was I forget us it's a super set man so we're going through lifting lightweight but for massive massive amounts of reps and so you're like totally swollen and like it's just some of the best workouts in the world between me and him

Channel: DailyBrightContent

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Id: lWOW8Vd7QHg

Length: 0min 38sec (38 seconds)

Published: Wed Dec 07 2022