Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation

if you like this meditation be sure to check out my meditation app to access exclusive meditations mindfulness practices and courses this is Rasa welcome to your guided meditation the key to unlocking psychic abilities and communication with those in the realm of spirit is to practice and strengthen your ability to visualize to sense and to listen with your subtle body today we will be opening the crown and third eye chakras we will practice sensing those beyond the Physical Realm grab a notepad and pen if you want to note down anything from the upcoming experience you can if you wish prepare specific questions to which you would like to receive answers if you do please pause the meditation take a few minutes to think of your questions and then continue with the meditation very well find just the perfect place for this time a place of calm where you will not be interrupted switch your phone to do not disturb and get into a comfortable position the options are to lie down or to sit down I will assume that you are laying down the only must is that your body is relaxed your back is supported and your spine is straight take time to make final adjustments take time to quiet the body and mind [Music] begin to call in relaxation and comfort [Music] close your beautiful eyes and take a few deep calming breaths inhale through the nose pause and exhale all the air through your mouth and let it all fall into the Earth as you inhale and pause visualize and feel the air and its calming energy entering all the corners and bends of your body as you exhale breathe out completely and feel the calm energy settle into every part of you beginning with your toes direct the soft focus and your gentle breath into your legs [Music] as you continue to inhale pause and exhale your hips [Music] inhale and make room in your belly and chest pause exhale and let it all come back down into the Earth now breathe into your shoulders and arms pause and exhale [Music] let the self-observation be a loving and gentle [Music] now breathe in and make space in your neck and face pause and exhale relax your temples unhinge your jaw relax even your nose and your lips let your head be light [Music] relax the front and back let the skin on your forehead relax completely almost as if it is melting and expanding deeply relaxing continue to breathe naturally stay in this gentle and subtle process of letting go and allowing your body to come into balance to recalibrate your body knows how to do this trust its intelligence by letting go of any habit or instinct to control your body foreign [Music] take a minute to look for any buzzing any vibrational activity in your body when you come across it just notice it move your breath through the point of activity within [Music] [Music] [Music] scan your entire body again and with your breath comb your body as you would comb your hair combing through any inner buzzing detangling your energy and leaving your body humming with a line of one energy energy of effortless ease [Music] foreign [Music] [Music] blissfully transparent [Music] very nice [Music] now sense just outside the edges of your body focusing on your aura it is buried in color layered with different energy [Music] creating one pulsating energy cocoon that surrounds your body [Music] what colors do you see [Music] what Sensations do you feel within the aura you will hear a sound a ring when it does let the sound move through your body through your aura feel the sound purify every energetic layer that is part of you and that extends Beyond you here we go foreign take a moment to silently in your mind to make an intention to connect only with the energy that is pure and loving one that comes from the divine which is only love and light [Music] very good now see your beautiful intention as a ball of light energy glowing and spreading love place it in your heart center and see it feel it glow feel it invite love and light [Music] feel yourself offer love and light [Music] whether you know them or not in your mind ask your Spirit guides and angels to support you during this meditation and Beyond it ask them to help you connect easily to the energy that is of high vibration ask your Spirit guides and angels to assist you in unlocking activating and strengthening your psychic abilities ask them to be a part of your third eye and Crown chakra opening [Music] [Music] see or feel now being surrounded by Universal white light the light of love pureness and enlightenment [Music] an energy cocoon in which you feel completely whole comfortable and loved [Music] [Music] feel the lightness of your body and mind as you prepare to open to the subtle and Powerful world of spiritual frequency [Music] continue to breathe in and out evenly and naturally moving your breath like ocean waves through your body [Music] infusing your body with the energy of Divine Light through your breath and grounding your body as you surrender to the Earth [Music] [Music] with your mind's eye imagine or simply feel your crown chakra above your head [Music] feel its violet light energy glowing through the center of your head [Music] influencing your brain functions such as memory intelligence and sharp Focus feel its powerful Universal flow of energy and spiritual enlightenment trickling down and through the center of your body through the entire line of your chakras your energy centers [Music] [Music] flowing through the entire nervous system of your body [Music] Sunset Awakening spiritual understanding and peace gifting you with a power of clear perspective [Music] foreign [Music] feel it flowing down through your feet into the Earth grounding you gently connecting you to the universal Consciousness above and the earth below all at the same time [Music] notice an emotion of Letting Go and the joy of transformation being born Within [Music] take time to feel the connection between the universe above the earth below and yourself in between the two [Music] [Music] now see or feel the crown chakra energy to move and pause right at your third eye in between the eyebrows feel it collect there Awakening the indigo color energy [Music] foreign [Music] Feel The Awakening surfacing gently tickling your skin the energy of your third eye chakra spinning faster [Music] its energy expanding [Music] with the crown and third eye chakras being active it's as if your awareness has no borders now extending beyond the veils of the physical world [Music] foreign [Music] consciously move your breath and the energy of the crown and the third eye chakras through your body feel your spiritual connections begin to solidify becoming palpable in your energy body [Music] your awareness is becoming more acute [Music] if that is not possible yet just visualize or feel as much as you can and create a sensory experience of the energy above your head in your crown chakra or at your third eye choose a representation object for your crown and third eye chakras to symbolize their opening for Spiritual communication you can see a lotus flower with two petals opening or another flower that is about to bloom you can also visualize a Crystal Window being opened or a candle being lit or any other symbol that works best for you at this time [Music] activate and open the energy of the crown and third eye chakras after the Bell Rings three times foreign foreign foreign open [Music] feeling perceptive [Music] very relaxed and assured the ability to receive spiritual communication and to understand it is here [Music] feel your energetic body respond to the practice and your physical body become more relaxed open and almost detached [Music] feel the physical weight to drop down and disappear into the Earth your only identity right now is the frequency that you vibrate which is one of Awakening and enlightenment [Music] before you Channel messages and information from the spiritual Realm let's strengthen your psychic abilities by using a simple and very effective visualization technique this will help receive more accurate messages speaking from very personal experiences the following numbers I believe hold a particular vibration a portal a bridge between us and the physical and everyone in the spiritual Realm please visualize number 11 in your mind's eye whatever way you see it [Music] now add something to that number anything at all it can be a different color font or even texture do whatever comes naturally and play with it to make the number come alive you can even add a frequency or a sound to it [Music] [Music] it's normal to see fractions at first or not be able to focus on the complete picture at once just do your best and most importantly have fun with it it should feel effortless like play you might feel gentle tingle between your eyebrows where your third eye chakra is located and this is normal if you don't feel any tingling that is also okay and doesn't take anything away from this experience I feel the tingling sometimes but most of the time it's not part of my experience now let's move on to the next number visualize number 17. in the same or similar way you did number 11. maybe this time you add something different maybe you try to focus more on the number itself or create a different shape or a mix of colors add a vibrational feeling or even a scent take a minute to be creative and really expanding the capacity of your visualization [Music] [Music] very good now bring both set of numbers 11 and 17 to your mind's eye sense a vibrational difference when it is arranged as 11 17 and 17 11. [Music] now simply enjoy visualizing each pair of numbers or merge it see how each set of numbers bring their own something work through senses and image Impressions that these numbers evoke foreign [Music] [Music] to the breath moving through your body like a wave a body that is spiritually awakened and whose Sixth Sense is heightened [Music] feeling the crown and third eye chakras fully active in its abilities open to receive and to read Energy Information [Music] now place your focus your attention on the spirit your guides angels or loved ones who have crossed over we will call them all spirit feel your perception and communication being open [Music] right after you will hear a bell ring once ask Spirit to share with you any information you need to know at this time you can ask specific questions or just let the information flow the messages can come in the form of thoughts strong knowing gut feeling smells sound symbols and images relax the body completely and invite the spirit to share the information with you let the experience begin laughs [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] foreign [Music] [Music] foreign [Music] [Music] [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] [Music] foreign [Music] [Music] [Music] feel your appreciation for the experience you just had [Music] the connection that took place is now a bright part of you and it will always remain in the tapestry of your being return back by bringing your awareness back to your soft breath [Music] begin to move away from the experience with the spirit [Music] returning to your physical body observing it lovingly with a soft and nurturing energy of love [Music] whatever visualization you chose to open your crown and third eye chakras use the same scenario to close the chakras until the next spirit communication experience [Music] it was a flower watch it close if it was a window gently close it and if it was a candle blow it out [Music] observe the wave of your breath like a tide moving in and out begin to sense the physical environment hear the sounds and feel the physical sensations of your body [Music] practice to keep your awareness in the state of positive perceptions of people environment and spirit [Music] be ready to see 11 17 and 17 11 on the clock and on other objects more often from now on the portal of communication is always welcoming you to participate in the blending Dance of the physical and spiritual worlds you can now fall asleep or continue on with your day either way you will continue to be loved and supported by the spirit who is always open to communicate with you when you feel ready once again [Music] namaste [Music]

Channel: Pura Rasa - Guided Meditations

Views: 326,581

Keywords: guided meditation, guided meditation spirit guide, intuition meditation, meditation, meditation guided, meditation guided sleep, meditation guided spirit guide, psychic meditation, pura rasa, pura rasa guided meditation, pura rasa meditation, pura rasa meditations, pura rasa sleep meditation, pura raza, pure rasa, rasa, rasa lukosiute meditation, rasa meditation, sleep meditation, spirit, spirit guide contact meditation, spirit guide meditation, spirit guide sleep meditation

Id: igebCjZngFc

Length: 50min 11sec (3011 seconds)

Published: Sun Jun 04 2023