Confront Your Inner B*tch - David Goggins Motivation

foreign my learning my my workouts my my my diet when you start neglecting all of that you neglect one of them you can you can neglect all of them a long time it's gonna haunt you when you start seeing that my God I haven't eaten right in a long time I haven't been asleep by a long time it gonna be one of those things to take you off I'm very aware of my eating my sleeping my disciplines of life and I started to get too far away from them it's a hard stop and the one thing the only thing gets you mad nowadays is that so many people die with untapped potential because they think that someone else is better than them and they were born not with the greatest tools you need the ability to grind your ass into the fine powder and when you're in that firing powder find a way to build that back up repeatedly it's possible when you come from a small small town and you come from a place that a lot of people don't want to come out of it and get out of it and all you want to do is become somebody you've got to be able to get out and let your mind see open-mindedness because a small town what it does to you is it closes your mind completely closes your mind not everybody this isn't everybody a lot of people you have to be able to go out there and create open-mindedness you need space you need space to see the world like a lot of racism a lot of a lot of ignorance in the world it comes from people not being out and seeing other things seeing other people that's why we judge so harshly because our minds are so close to the reality of of life period self-esteem was built at a young age I had zero so that's why that discipline for me was important it takes nothing to be a loser and that's why I hold those people to a higher standard because I know how little it takes little like little ability like you need no Talent you need no greatness inside of you and you can still be a bad mother you have to be open-minded to the possibilities that I can do this once you shut your mind down to the possibility that it can be achieved there's no way it can happen so that's why my my eyes and my body light up about things because I know that if you're in a fight you have to attack you have to keep attacking the enemy has to know he is not going to give up he must break the soul or whatever is in front of you that's what I realized I was never breaking the soul of anything in front of me I started to devise ways to break a soul of a human being of an object of of whatever's in front of me if you keep on attacking something nothing wants to stand in front of anything that is relentless nothing I'm the horse working guy that that doesn't talk about so basically I don't take any days off as far as working out first thing in the morning time is you have to build your confidence and every day you're constantly gaining and losing confidence you never staying the same so how you build your confidence is if you like what you see in that mirror that's how you start your day off if you wake up and you look fat you look out of shape you're not feel good which is you know or you don't feel good inside so my whole big thing is get up and work out shed some calories get the adrenals going get the mind going get all that going every day I run every day I work out a lot of people what they do is they have these these Finish Lines and I have a saying that says I don't stop when I'm tired I stop and I'm done when I was uh younger I didn't have any goals it's not really so much about goals it's just to-do list a to-do list and as a human being if you don't have a to-do list you're gonna sit back and just fade away I am a even though people may not believe it because I cuss which is hilarious I believe in God big time I've had this voice in my head since I was a young kid so what trained me was that voice this voice in my head guided me to a spot where I'm at today and if you don't believe that you're here for a reason your life will seriously hurt and I started looking at my life as God put me some God where you believe and put me here to go through this and now I see all the hundreds of thousands of lives I'm changing by the hell I went to there's a lot of power in that so my purpose as I started going through this journey instead of looking like what was me God man why why why I started looking at this it's the perfect training ground you knew exactly what you were doing you put me in every situation possible to tell a story that needs to be told people don't really understand what that is when you're in the worst environment possible the worst situation possible and everybody's looking like God man I hope this ends and you see that time slows down and you see that you're you're feeling that everybody has that look on their face like God it's got to go I don't want to be anymore and when I started realizing I started playing mind games I was like you know what I bet these [ __ ] are looking at us judging themselves about when they were going through hell week about let me see I'm looking at Goggins right now I was better than him and I was like okay okay you gotta judge me right it's something to do to you they tell you how you're supposed to feel you are feeling that way I was like ah don't let these tell you how you're supposed to feel no it's day one [ __ ] this is our one so I always get my Boku all jacked up I said we're gonna take these mother for Souls so when they had us doing a simple thing that guys are struggling with I looked on the instructor's faces and it looked like someone had just with their soul and I looked at my guys my broker and I said hey guess what we own space in their head we own space they're gonna think about us tonight we start feeling off the fact that man it takes one second of energy to steal everybody's and then you have all the energy you need it's all you need you need to look at someone's eyes you know how it is when you fight somebody and you broke down he's like oh God man I don't want to go back to the next round and you feel like my God I can fight all day I can fight all day long that's what taking Souls is but you have to have the will to Heart the courage to go that distance when you're exactly jacked up we have nothing left to give and give more I'm no longer a theorist I'm now a practitioner I put it in hell I dissect it while it's inhale because you can't dissect anything in a normal environment you can't dissect anything in 72 Degree weather you must put it in the [ __ ] freezer and freeze and then you dissect it dissect it when it's miserable dissect the brain when all is thinking about is I need to get out of here man I want to get out of the freezer open the door and he said nah five more seconds man five more seconds in the freezer and Nash and you start to pick that brain apart and that's where all this stuff did to me I kept on putting myself back into the freezer or the fire and beaten out of myself mentally and physically before I knew it this is what happened most of us fail in life because we're afraid of what everyone around you is thinking that's a hundred percent true that's the one thing I realized I walked around I put these people on oh [ __ ] pedestal everybody was better than me so I can't tell you anything about me because you're going to judge me and I'm gonna feel even worse than what I am I want you I want you to go there with me I'm taking you there with me I'm a Storyteller I want to take your ass down Paradise where I so the house I lived in in Buffalo New York that got my ass beat every day funny we lived on Paradise Road and it was anything but Paradise so I want you to go there with me you want to learn from me let me take your ass home let me take you there so that's the whole thing about it man we're scared to dive into Our Lives what made us who we are the beautiful people that we are we're all jacked up in so many ways that's the beauty of us that's the beauty of me I'm jacked up but I figured out my own little process on how to get unjacked up and how to I'm not going to get the same you know I'm gonna get the same way you're gonna get there you may get there by going point a point B I'm gonna go Point C to D to eat if I don't be there the same way you are just a little harder that's how I train my brain so it's just different it's a different thinker I always fix the things on the surface if I couldn't read and write learn to read and write I would always fix these things on the surface level and so whenever something hard would like raise his ugly head I didn't have any kind of tools to handle it all right man I thought I fixed this already man but no I didn't go deep into the dungeon of my soul to say okay what is making you a quitter what is making you a weak man what is making you afraid that's why I kept on quitting and going back to start or not knowing how to get through hard times and that's why I was telling people I'm not a theorist I didn't study like you know I didn't study a book I literally put myself in a fire repeatedly like a sword you put a sword in a fire repeatedly and repeat if you keep on doing that you're gonna get a nice sword and then you keep on beating it you gotta beat the [ __ ] out of it and that's what I am yeah I I became that I I said okay we can't quit we got to figure out what is wrong with you what's going on here so I kept on putting the sword back in the dag on fire and I just beat it harder and I beat it harder before I knew I started realizing hmm all right ma'am the brain is starting to get hard the brain is starting to get hard after a while I start learning more and more and more through pain and suffering start learning just learning so much about stuff before I knew it man I built this beautiful car I'm like how did I do that I know how to do it because I have all the tools through all the failure I went through trying to build this person who's Goggins it's called raw accountability not just accountability where we find that nice happy word if you're fat you look in the mirror and say wow I eat a little too much no you're fat you cannot say that to yourself you have to make a list of the things that you don't like to do this list should be very long like if you don't like making calls the very first thing you should do is start making a ton of calls because why that begins to own you you start to drive yourself This Way versus this way but you'll figure out if you start making a whole bunch of calls if you're like calling call a lot guess what happens you get over it so what we do a lot is I heard a lot of people say triple down on this triple down on mostly your strength no no no no no that works for a lot of things but when you're afraid and you don't have the courage you have to Triple down on your weaknesses and make that become where you start to guide yourself okay I'm like calling today I'm making a hundred calls I'm going to dial 100 times what happens is when I was younger life in society made this big world with all these Endless Possibilities my wife made my possibilities this big because it made me afraid of all these different things so all this stuff trapped my mind it Shackled my brain it made me a prisoner within my own self saying this is all I can do because why I'm afraid of this I'm insecure over here I got stuffed out over here bad behind me good Lord who knows what's behind me I'm like look behind me so your life is this big versus it being like I can do all this shot here if I start to break down these walls and barriers and that's what I started realizing I could become a Navy SEAL I could become this but I was afraid of the water think about this why are you going to go be a Navy SEAL when all you do is play in the water for and we all play we're in it and we're living in it so my mind is I'm gonna go be a Navy SEAL when you quit your mind does this once you say I'm not going to quit this is the 40 when you quit your mind says we're done so it doesn't expand there's no expansion when you quit when you say uh-uh this sucks I'm drowning I'm miserable I'm suffering I'm broken but I'm not going anywhere what happens to your mind is it does this it says he's not leaving so we got to expand we gotta grow we gotta figure this thing out so then these compartments in your brain start to work they have to work and then you start to engage parts of your mind that you never engaged before but you can't engage it by sitting back in these nice chairs drinking this nice water talking to you talking about what I want to do so that's where the 40 thing comes in it comes in when you're in suffer mode and you say I'm not going to quit you're forcing your brain now to operate on a level it's not used to but then it becomes used to it in times of need even the hardest person forgets how badass they are so I've been through a lot of my life when you're going through a hard time right now you forget all the hard time you endured so the cookie jar is a reminder that oh I can get through this hard time right now but you got to take a second or two to reach into the mental cookie jar you got to open up and say okay man I was in three hell weeks and I got through two of them you know I was in Ranger school I saw these beatings my mom soon to be husband got got murdered all these things I endured alone I had to remind myself of the strength and the power that I have that is in me it's just a reminder of how badass you are in hard times because you know we just forget that bad time consumes our mind I see where I'm at today but I know where I come from I'm amazed at what a human being can actually do so I started talking to myself in the third person is strictly because I know that I literally made this human being out of a a whole bunch of scraps you know I wasn't a mechanic I wasn't a carpenter so I didn't know how to do any of this you know I wasn't trained and how to build a human being from nothing you know like my mom didn't train me my dad didn't train me life didn't train me well life did train me correction look at his eyes man have you seen his eyes he has demons in his eyes he looks so unhappy the biggest thing is I'm not happy I'm not I'm not fulfilled you know there's so missing the point man it's a very focused driven human being who found a buried treasure within himself not many people found it

Channel: Inspiring Squad

Views: 69,367

Keywords: david goggins, new david goggins, david gogins, david goggins motivation, david goggins motivational, david goggins podcast, david goggins speech, david goggins compilation, inspiring squad

Id: Ss1HmIWzOso

Length: 15min 2sec (902 seconds)

Published: Mon Aug 07 2023