Cleanse your body with baking soda and lemon and see what happened to your body for five days, !!

didn't give in your favorite recipes ideas well you guys love to make at home and I mean I like I mean from couple of weeks of days and months though I've been talking about detoxing your body cleanse in your body and I mean losing weight be eating empty and all of these things you know and uh every time someone saw me they will say chef Ricardo thank you so much for the advice what too pushy not and you know me what you're telling people what can they do with natural stuff at home but I mean I want to make a I'll make this video we say guys listen you can't cleanse your body you can detox your body I'm always making this kind of video I'm always making this kind of video you know because people always requesting stuff from me right no I list of things which people are requested from me which I need to get out of the way this is one of them all can they cleanse their body and I mean I did a video on baking soda a couple days ago talking about weight loss with baking soda so I'm going to do another video off point can use baking soda and cleanse your body also cleanse your body get rid of certain things that I mean who eat meat eat all different kind of stuff so it's good to you to clean cleanse your body I have a lot of video on my youtube channel talking about cleansing the body or to you know I mean look after yourself when I eat certain kind of things especially I gotta eat meat get up in apple cider vinegar is one of the main thing which is really good also but I'm telling the baking soda is really powerful in Jamaica a lot of Jamaica I'm use baking soda I like Jamaica love baking soda what am i young man growing up I used to use baking soda a lot I used to use it to brush my teeth and on these things now so I'm gonna make another drink of cane or you can use the baking soda and lemon and just drink it and cleanse about it do this for 5 more days straight before your breakfast and see what happened to your body guys 5 morning and I have to stomach and see what happened to your body alright so we're gonna start it today and we're gonna show you all you can start the start is with me today start this with chef Ricardo today so what are you - I'm going to be getting a glass and a bucket of water guys and I'm gonna simple take you to it where I'm gonna demonstrate so what I do I'm gonna pop off remote half glass of water right here and I wasn't gonna do I'm gonna get my baking soda all right I'm gonna bleep put tea in roughly Boyd quarter teaspoon of baking soda quarter teaspoon of baking soda inside of the water like this mix it up make it let dissolve into the water baking soda nothing what I use it for so many different things bacon cooking are different kind of things so once you put a little bit quarter teaspoon of the baking soda 1/2 glass of water yeah quarter of a lemon and squeeze it inside of it how you gonna cleanse the body all right this is my chef ricotta been doing right here no way you guys to see exactly what's going on right here in a kitchen chef Ricardo then you're going to do another mix up like this don't get me wrong baking soda of a funny taste and I mean I'm it's just you know once you get used to it you'll be all right honestly so what we're gonna do we're gonna drink this together well as I said start your cleansing as from today when you wake up in the morning do it on a heavy stock and as I said you can get baking soda at any local shop or supermarket you don't need to fly to Jamaica to buy baking soda are to another country it is right next door to you are you a between your kebab yeah yeah you look in your cupboard you have another pack of baking soda use it check the expiry date and are these things so Cheers we're gonna start our cleansing from play so we drink just like this have a funny taste but I'm telling you once they get used to it it's come natural to you so we're gonna start our Clinton's in front today really nice I like it hmm perfectly perfect nice so what planes in it started as from today when you wake up in the morning you need to drink this and end this stop all right baking soda and also water and lemon words perfect clean out in your system we need chicken and beef and all these things honestly it's there's a lot of that set back inside of the system just like a dream when it's red block you have to get me the plug jump punch Todd I have to show some chemical on it over buddy main top line is the baking soda apple cider vinegar a little things to cleanse our immune system all right guys anyway I have a lot more recipes coming on as I say we start this one as from today so today we got us started we're gonna do a cleansing for one week and see what happened to my body the last day thank you so much for watching chef ricotta shoulder a lot more recipes and lot more ideas a lot more tips and I like what things will be coming cleanse the body with baking soda and see what happened to your body from chef ricotta [Music]

Channel: Chef Ricardo Cooking

Views: 885,783

Rating: 4.9148359 out of 5

Keywords: Chef Ricardo Cooking, Jamaican, Caribbean Food, Recipe, Book, BBQ, How To, London, UK, Kitchen, Restaurant, Barbecue Cuisine, Dinner, Cookbook Literary Genre, Healthy, Reggae, Cleanse your body with baking soda and lemon and see what happened to your body for five days, bady

Id: Rw5dcOxkjYM

Length: 6min 0sec (360 seconds)

Published: Tue May 22 2018