Ceramides key to losing weight, fighting diabetes

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Ceramides are a natural part of every cell. They're one of the many, many types of fat or lipid that we have in all our cells and we need ceramide, but the problem in our society is that we have too much of it, but what we determined was that as ceramide over- accumulates in the muscle cell of the person gaining weight, it starts to pull these mitocondria apart and what was once a nice, connected network is now individual, distinct little mitochondria and that's important because those mitochondria don't work as well. So metabolic rate has been reduced in the muscle from these obese individuals. So because we know ceramide is a source of metabolic problems, such as insulin resistance, if we could find a way to prevent your body from accumulating ceramide, we could maybe in turn ameliorate or our solve some of those problems. In these animals that were experiencing this sort of metabolic stress, we were giving them high-fat, high-sugar diet, and that's this perfect storm of weight gain. When we found when we inhibited ceramide, even though they were getting that same diet, that same high-fat, high-sugar diet, we found that the mitochondria stayed big, they stayed connected, and as a result they were resistant to obesity. We couldn't get them fat and we couldn't make them diabetic. In humans, perhaps this suggests that there is room to discover novel therapies where we can inhibit the production of ceramide so that a muscle cell won't over-accumulate ceramide and, in the process, maintain healthy metabolic function. But independent of discovering a new drug is perhaps just stressing again, not surprisingly, the importance of lifestyle, where we found in our studies at a high-fat, high-sugar diet resulted in ceramide accumulation or over-accumulation in the muscle. Also exercise has been found to reduce ceramide level, so as much as people don't want to hear it, maybe a drug will come out someday that would prevent ceramide accumulation in humans, but importantly, even now, diet and exercise are known to be important regulators.
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Channel: Brigham Young University
Views: 38,239
Rating: undefined out of 5
Keywords: diet, weight loss, ceramide, byu, benjamin bikman, physiology, fitness, fat loss, Exercise, Type 2 Diabetes (Disease Or Medical Condition), Obesity (Disease Or Medical Condition), Workout, Health
Id: LvNNOpMKclo
Channel Id: undefined
Length: 2min 9sec (129 seconds)
Published: Thu Oct 17 2013
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