This is a place I go to a lot lately. I'm currently filming a school action drama. So I'm here to practice some action. You are at an action school. That looks like it. Insoo, how's your body feeling? I just wanted to lay down on this matt yesterday. - Right?
- Don't be a baby. Just lay down first. - Spread your arms out completely.
- Really. To your side. - Yesterday...
- Let's see. I was shooting until midnight last night. - But your body doesn't feel as stiff.
- So you relax your body a bit before starting. They massage you like that nowdays? When I was... - When you were?
- When I went to an action school, I had to run 30 laps first. - In Paju.
- Yes. - Really?
- Right? You know what I'm saying. - They wanted you to sweat.
- 30 laps no cap. - It felt on purpose too.
- Right, I agree. But he is so sweet for giving you a massage. - Was that a one time thing because there were cameras?
- I could never at an action school. The manager is especially caring there when it comes to the actors'conditions. No, no. Manager Dongpil is like my mom for martial arts. I first met him while preparing for "All of Us are Dead". I had the most amount of action scenes in the whole show at the time. He wanted me to do well and would kick me. - If I wasn't paying attention.
- Out of love. He would grab my cheeks and tell me to pull myself together. I remember him being especially caring with me. So good. It feels so good. There will be a time - to use a lead.
- Who's that? Hello. - What?
- Huh? When did you come? - What are you doing?
- Huh? When did you get here? Hello. We've gone to karaoke and hiking just the two of us. We'd go out to eat. - He is my friend and a college whom I'm close with.
- You two are close. The show I'm filming right now and Chanyoung is filming coincidently are prepared by the same action team as the team of "All of Us are Dead". Since we are prepping for the same thing - I asked him to prep with me.
- That sounds like a good idea. So we met up. Okay. - It's been a while.
- Okay. What time is it? What? Didn't I arrive in time? What's the basics of action? Why were you giving him a massage? - Why?
- Come sit down. Let's stretch some. We have to use our body a lot today. - But wait.
- What? Did you see the episode? Which one? - "Actors' Association"?
- I watched the episode. You were doing some push ups in the morning. Was that not real? You said it was your normal morning routine. - Yes.
- I just wanted to see with my own eyes today. - Okay, with a professional set of eyes.
- Everyone around you are skeptical. Just sit down comfortably. I do have a disclaimer. What's that? My level of strength when I was naive and didn't know much versus now - are very different.
- Confidence. Are you sure? Do you agree? I need to see it first. - Hold on.
- Oh my gosh. I basically trust Chanyoung. I don't know, but Chanyoung plays soccer and I have some trust for his physical abilities. But for you - I barely have any trust.
- None? My trust for you is very low. But for me. - For me.
- After "All of Us are Dead", "Alchemy of Souls, Alchemy of Souls Season 2, and The Uncanny Counter". - He is reciting his resume.
- Then I did "I'll be Dead Soon". He did a lot of action ones. I worked with pretty much all action teams in Korea. And my formation right now is amazing. Okay, I get it. I'll see it for myself and decide on my own. - I'm excited.
- Me too. I want to see. For real. Okay, so from there, this hip. - Press on there.
- This is really important. I learned recently when practicing kicking, and it's important. - Really?
- Yes. More importantly, can I join? No. - Sould I?
- No. - Okay, I'm going.
- No. - Oh my gosh.
- That's hell. - It hurts.
- I am nervous. - Breathe out.
- My legs feel stretched... - Right, good.
- Watching it. No. It will hurt if you don't let go. - Okay.
- You should stretch more in the mornings instead of exercising your abs. Right? It's your turn, Chanyoung. - Oh no. It looks painful.
- He stopped. It must hurt so bad. Wha. - Look at you.
- He is good. Okay, good. - Oh my.
- Good. - He had a reason for his trust.
- Good, good. - Right.
- Good job. You are flexible. I don't think so. Okay. Fold like this from there. Fold, grab, and shake it off. I do this a lot. - That feels good.
- You do? Alright, I'm joining again. I am confident about this one. - I'm joining.
- Okay. Okay, good. - He joins frequently.
- I'm confident about this one. He is doing it right by being on top. - He pushes his full weight down?
- Right. Oh my gosh. Okay, this is good! Good. His face turned pale. Put your hands behind your ears. Like this and hold on to it. - We will do some bridges.
- But wait. I'm kind of good at this one. Okay, come up on one. Ready, one. - Up.
- He says he is good. Why can't you come up? Hello? What are you doing? Insoo, come up! You have to come up. - I've come up.
- No you have not. I'm going to pull you up. Okay. One, two, three. Four, five. He is training his vocals here. You'd probably sing much better if you did this before karaoke. You have to be faster. Good job, Chanyoung. Good. One, three, five, six. - But it looks fun though, like that.
- One, two. - It gets competitive when we do it together.
- Together. - Competitive spirit aroused.
- Chanyoung, he is good. It would be so much fun to do it together. Five. - I'm feeling really exhausted.
- Nine. No, why are you having a harder time? Doing this... I'm just, sorry. Hold on, time. I'm just, sorry. Hold on, time. Oh my, it's hard to push. It's so hard to push this. It is hard. How should I do this? How did you do it? Are you doing this on purpose? I am not doing it on purpose. Are you intentionally trying to make Chanyoung do more, right? I really, really don't know how to do this. Insoo. Strength training ends here. Now we're going to do rolling. Rolling. - I'm really the one who rolls...
- Let me try rolling to relieve some of the tension in my body. There are a lot of acupuncture points in the back of the spine so it's good to roll around a lot. - Roll to the back.
- But actually when I was in school, I rolled to go to school. Why did you roll to school? The school was downhill so rolling was much easier. Okay, I got it. I hope I did at least one thing well. Then we'll start by rolling forward without bending your knees. Huh? Like 'โรยฑ' this shape? Wow. It looks like this. Have we done this before? Let's give it a try. Me? Why do you push? - I'm confident about this.
- Okay. - Let's try rolling forward twice, twice.
- Twice? Twice. Isn't it something you're good at? Great, okay, good! Smooth. Okay, good. - Alright, nice.
- I think I can do it. - He does it!
- Then, Yoon Chan-young, let's recruit him. I suppose so. - Done.
- Passed. Passed! Passed! We'll have you join us next week, then. - He is doing really well.
- Insoo, it seems like today is the last day. What should we do? You surprised me with how well you did, more than I expected. - That's right.
- Is that right? No, just doing that much is really nice. Look at his face. Then, let's go, Insoo. - Please, please.
- Let's go, Insoo. - Please, if you could, please do it, do it, do it.
- Go, go! Hey, Insoo. I'm rooting for you. I hope you do well here. Yes. Show us, Insoo. Please, our Insoo. Let's go, Insoo. Yes. I donโรรดt think this will work, though? - I don't think this will work?
- No, you already bent your knees. - You have to straighten your knees and roll.
- I don't think this will work. That's right. - I don't think this will work?
- No, hurry up. - You have to straighten your knees and roll.
- I don't think this will work? What is this sound? Exactly, it keeps. - It's a sound made with the mouth.
- Okay, good. It's a moaning sound coming from the abdomen. Really? Uh oh. - We must learn to quickly give up on things that don't work and move on.
- This won't roll over. You have to give up quickly on things that don't work. This time we roll backwards. We really use this a lot during actual filming. So, this is a movement we often use when we fall or something. Fall and roll if it's a gun, it's a gun, if it's a knife, it's a knife. - Yeah, I've seen a lot of scenes like that.
- Yeah, indeed. That's right. I did this yesterday too. If he can't do this, it doesn't make sense. Okay, good. Once to the right, once to the left. No, why do you roll like that? Why do you roll like that. Backwards. - It should be done backwards.
- Backwards. - What are you doing?
- You should roll backwards, why are you rolling like that? - Backwards.
- Okay, okay. He didn't know, right? - I didn't know.
- He is bragging about it right now. I really didn't know. - A variety show genius.
- He looks dumb, looks dumb right now. Back in the old days at school there is someone who has Post-it notes saying "fool" stuck
on his/her back And laughing at other saying "It is stuck on your back." - But in fact, the bigger one is stuck on his back.
- That's right. So funny. Pure, so pure. So funny. What are you doing? Backwards. You have to do it backwards. - What are you doing?
- You have to roll backwards, why do you roll like that. - Backwards.
- Okay. Okay, that's right. As expected, our residents. Yoon Chan-young, our resident was great. Insoo, stay calm. Yes. You have to push smoothly, that's right. What is that? Okay, good. Done! Good. This time, it's going to be a handstand. Did you practice separately for this? Handstand. Handstand, roll forward; handstand, roll forward. It doesn't matter; you can do it with
whichever foot feels comfortable for you. Then, after fully landing your hands, - do a handstand.
- And then. Roll forward. Wow, doing a handstand, seriously. Touch his hands first. Good. - Good, perfect, perfect.
- Well done. Who is this? Who? Is it our resident? I thought it was our this person again. - So, it's our resident after all.
- This person? - This person, now you call him that?
- It's this person. - He is now called 'this person'.
- So I was like, "Oh!" Insoo can do this too. Insoo, should I give you a hand before you do it? I am ready. Good, Chanyoung, Insoo. Straighten your legs, don't scream. Then put your head in first, put your head in first. Put your head in. - No.
- That's right. Yes, good, no. - Thank you.
- Where are you going? You have to do it one more time. You can do it now. - Yes.
- Calm down, keep on your toes. Okay, ready. No, why, hang on. - There wasn't something in the middle?
- Cute. - There's none?
- I cannot do this. - It's gone?
- I think I'm going to die. - I feel like I'm going to die.
- There's none. One more time! Please do it one more time. Okay, good. It wasn't noticeable. It's okay, it's good, it's not noticeable. - It was good.
- Thank you. Okay, okay. This time, we'll do a handstand after a back roll. Handstand after a back roll? - Land on a handstand?
- That sounds too hard. Roll back and... Wait, I'm sorry. Sorry. Sorry, wait. Wait a minute. A handstand... Do it if you can. He does it at the first try again? That's our neighbor! Good. He's so good. Why is he good? Why is he good at it? Did I do it? Insoo. Cute. I've never learned anything like that before. I was really shocked. - I was even more shocked when Chanyoung did it.
- His voice is shaking. I couldn't even move properly so I thought I should really work hard. It's inspiring. Next, we'll be doing some kicks. - Kicks?
- Yes, kicks. We'll do some kicks. The action teams are really cool, aren't they? I think they're really cool. I'm not very good at it. Let's learn from putting on the safety equipment first. Come here. - It's been a long time since we did this properly.
- Yeah, we're doing this properly. What we're doing now is front push kick. Front push kick. Fold and kick the opponent. From this. You're not actually kicking, you're just acting. Ready, Chanyoung. That's it. He's good. Insoo. Get in the position. Okay, good. Good eyes. - Good.
- He's handsome. In Soo, your acting's great. One. Oh, good. Okay. What is that? He's too hyper. You're too hyper. Too hyper. What's with the ending pose. That was like an idol ending. Just think of it as kicking one at a time. Okay. Okay. He lost his balance at the end. That was at the end. You can just edit that out. - The kicking is what's important now.
- I get it. Okay. One more time. Show us it one more time. Okay, good. Good, your eyes look good. Ready, one. What is that. Voila. That pose. Did you intend to do that? I never thought I would look like that. You thought you looked cool, right? Can you do that once more before we go home? I can't get it out of my head. Okay. It's 2~3% short of something. Something's missing. Poor guy. When do we do the side kick? Side kick, good. You're confident with your side kick? He's a master. You're confident with your side kick? Let's do a turning kick first. Let's do a turning kick first. Something that Insoo is good at. Top of your foot goes to the side of the opponent. I did that at the site yesterday and I was pretty good. Good, since Insoo is confident, you can go first. Get into your position, good. Looking like 'Rustic Period,' good. I'm ready. Did he do a cut-off? You kicked him where he didn't have any shield. You kicked him where he didn't have the shield? - I'm ready.
- Okay, good. You kicked his armpit? He might get hurt. That's not training, that's just beating him up. You kicked him on his armpit. I'm sorry. Here... - It's the similar color.
- I know. I'm sorry. Chanyoung's turn. Okay, good. - Okay, good.
- That was too hard! You were the one who kicked his armpit. You kicked his armpit. I'm sorry. This time, you guys will be the ones to be kicked. Good. That's right, you should be good at getting hit. The back and forth should work well to look good and the most important thing is when getting hit and expressing that. When he's kicking me, I have to open a bit. - Like that?
- Okay. Opening. The person being kicked should act well to highlight the kicker's action. Let's go. What was that. Again? After getting kicked? It's really like 'Rustic period.' I thought I had to get in the position and find the opponent otherwise I'd get hurt. But you have to act like you're hurt. Why are you trying to act cool? I'm regretting that while I'm watching this video. - It looks different to what you think.
- This is a good program. I'm going. Ready. One, two, three. He flew away. Are you acting like a Hollywood, or something? - Is that Hollywood?
- No, that was real. It felt like you were opening the door. It's like when Shim Hyung Rae was doing a slapstick before. It's something like that. Let's do a video review. - Let's do a review.
- He let his body lose. Opened the door. You were walking as you turned around. No, that's not true. - You look behind.
- And you're opening the door and crash. You opened the door before you turned. I was kicked, so I was like 'Huh?' and there was a wall behind so I tried to lean on it I was going to place my lean on the door but it opened. - There was a misunderstanding.
- Seriously. It's real. This isn't right. This isn't right. You, really. This is not action. This isn't it. I didn't kick you that hard. He sent off the director. Chanyoung can have a go. - I'm going.
- He must feel burden. We'll do it. One, two, three. Look. I think you kicked him less harder. No. To be honest, that was quite hard. The reason is that when you guys are kicked, you need to express that. I said that was the most important thing. Expressions when being kicked. Let's take a ten minute break and do it all together. Good job. I could have done much better than that. Alright. Yesterday, from eight till midnight... He's making excuses. I've done nothing but actions. Eight in the morning? Eight in the morning until midnight, without a break. You must be well warmed up by now then. He has nothing to say. But it was really hard. You do that every morning? - The warming up?
- Have you seen the show? I have. How was it? Have you done it this morning, too? Of course. You do that every single day? Yes, I do. Everyday? Every single day? He's suspicious. I know you're the kind of person who could do that but, to be honest, maybe twice or three times a week? So he thinks not everyday. What do you know? Huh? What do you know? What do you... That was so real. Everyone is the same as before, right? They're all the same. And they're keep talking about 'All Of Us Are Dead.' Thinking about those times we did
the action during filming 'All Of Us Are Dead.' But I saw your legs were trembling really hard. And I was like, I thought you were joking it, but you were seriously scared. I heard you were scared of heights? - Really?
- I didn't even know that I was scared of heights but the height was 3m 50cm and even thought I knew it was safe when I went up there, I felt like I could faint because I was so scared and anxious. If I didn't do the training at that time before I went to the set, I wouldn't have been able to act. I've never had anything like that afterwards, thinking about every detail and preparing all together. We all wanted to make the scene look good. We all had the same goal. That's right. You overcame your fear. And we had a lot of time to study our script. We would meet up on our off days and talk about the script and acting. I was really thankful one day because you said that no matter how much you read the script, I was the one who should stand out and you can only shine when I stand out. So you'll let me shine. That's nice. And that thought was really thankful and I thought, that's so you. And that's why we can be so close to each other. I will let you shine? As I was reading the script, I thought that I was the supporting cast. And as I acted with that thought in mind, it made me shine, too, at the site. As bright as your partner shines... And Chanyoung understood that so well. That is really amazing. - So good.
- Thank you. But what I thought was even if I thought like that, if there wasn't a good connection with the partner, I would inevitably feel greedy. But every time I work with you, I keep getting something unexpected. Right, you would stimulate and I would run and it made us fall more into it. It was really fun doing it together. And the viewers can feel that, too. That's right. Really. To be honest, I think this every time I meet Chanyoung. Ever since I first met him, and until today, he's the same. Of course, he's more mature and thinks deeper but the way he expresses his thoughts is the same. And when I'm with him, I want to be like him. I have a lot to learn from him always.
