A Reason To Stop Worrying - Watch This Whenever You're Stressed Or Anxious

you are here somewhere I can't see you it's too far away but you're here somewhere maybe here maybe here you could be almost anywhere here but you're definitely here you don't know why or for what no one does all you know all I know is that you are somewhere here magnetized the strange lushly coated wet rock floating in its designated position of endless nothing this rock you are on it's tiny and you are tiny compared to this rock if we zoom out a little bit look how tiny you are even further tinier you're so tiny you're even tiny your brain can't comprehend how tiny you are your tiny self is posted up on this tiny rock surrounded by this dark massive unending space that could be anything and nothing at the same time this rock will give you life it will give you everything you need to live on its crust for a period of time it might feel like a while or it might feel like no time at all depending on what mood you're in when you consider this idea regardless of how it feels to you when compared to almost everything else it will be so so short a single frame in a movie that never ends a frame that could be removed and nothing would really change about the movie in this frame you will live on this rock then you will die and you'll have no idea what happened no one will if you're really lucky you'll have some friends and family and lovers who will be sad for a little while they'll miss you but they'll try really hard not to because being sad and missing someone all the time it's really tiresome it'll mess up their lives so they'll try to work through it and move on as best they can they might go to therapy they might practice techniques to get through grieving they'll probably be somewhat successful they will also die if you're even more unusually lucky you'll be missed and remembered for a little bit longer by a few more people perhaps you did something that impacted more people while you lived on this rock perhaps you were profoundly artistic or smart or a leader or an inventor when you die perhaps more people will be sad for a little longer stretch of time most of these people would have never really known you though so they won't think about you too much for too long either and when they do it'll mostly be a misconstruction of you based on their own ideals they will all die over time every person every memory of a person will all die with each other won't matter to you to mean to anyone we'll all be dead the things you did the words you said the impacts you made for good or for bad big or small they will all lose your nametag and will not matter to anyone or anything so whatever you're nervous about right now whoever you're nervous because of perhaps a first date a job interview a big presentation an important test a hard conversation you might feel paralyzed with anxiety you might feel like the course of your life is hinged on this coming moment that the fate of reality is on your shoulders it's not you might be worried that you're going to do the wrong thing or fail you might but everything will be okay because for some reason against all conceivable odds you're on this weird rock this planet that births life life that births more life novel life intelligent life you in this unknowable vacuum of potential nihility you have this playground this consciousness this capacity for wonder emotion and thought the only real mistake you can make is to not recognize this to never relax and enjoy the hilarious and enthralling absurdity of it all to realize that it all means nothing beyond itself and to find freedom and inspiration in this thought to explore and connect with what it can mean to be a you on a rock in a solar system in a galaxy in a universe in a who knows what to be kind and decent to have fun to love to laugh to cry to try to fail to live and to remember that no matter whatever happens you can still do all of this no matter what you do in life worst case is you try your best you be yourself and you do what you can do with compassion honesty effort and understanding and it goes worst case and then you move on like everything else thank you for watching if we found enjoyment and value in this video please give it a thumbs up share your thoughts in the comments below and if you are not already be sure to subscribe to our Channel we are constantly coming out with new videos to help you experience life with clarity and Wonder

Channel: Pursuit of Wonder

Views: 10,691,689

Keywords: how to stop worrying, how to worry less, stop worrying, anxiety, nervous, worried, worry, scared, afraid, fear, school of life, a reason not to worry, how to stop worrying and start living, motivation, motivational, inspire, inspirational, overthinking, stop, what people think, powerful, tips, tricks, how to, stress, why we worry all the time and how to cope, meditation, guided meditation, anxious, be less stressed, relax, relaxation, calm, anxiety attack, panic attack, use this, watch this

Id: 4Tm6Z1y3h94

Length: 4min 18sec (258 seconds)

Published: Sun Jan 06 2019