8 Plants You Should Keep In Your Bedroom

hey there viewers to get a good night's sleep it's important that our bedroom has a relaxing atmosphere this is why many experts suggest adding plants to our space plants help reduce indoor pollutants some researchers have even theorized that plants can make you feel relaxed there's one problem though there's a lot of plants picking one out can be quite a task that's why in this video I've shortlisted some plants that you can keep in your bedroom number one lady palm plant your bedroom is often at risk for being infested by microorganisms and radicals these radicals can cause breathing problems or other health issues if they manage to enter your body this is where our first entry into the list comes to your rescue lady palm plants are one of the most well known natural air purifiers they're capable of cleansing the air formaldehyde ammonia xylene and toluene it's also a low maintenance plant that doesn't require much nurturing just make sure you don't let the soil in the pot become too dry watering it once or twice a day should be good enough apart from that you won't face too many issues with a lady palm if you think that's great you'll love the next one number two spider plant if spider-man is your friendly neighborhood hero then spider plant is like your friendly roommate this will be especially true if you have any form of dust allergy why because most experts believe that spider plants can remove more than 90% of the toxins from the air cleaner air means that you'll have less chance of getting any type of infection unlike lady palm though spider plants need to be pampered just a little bit more I would recommend using well-drained soil on the pot make sure that you don't water them too much spider plants prefer cooler temperatures anything from 13 to 18 degrees Celsius or 55 to 66 degrees Fahrenheit should be ideal for their growth they're also required to be repotted once in a while don't let that dishearten you because they're worth it speaking of which let's talk about another bedroom friendly plant number three lavender plant if you really wish for your plant to give your bedroom an aesthetic feel you can try lavender although growing a lavender plant in your bedroom isn't further lighthearted one you need to be fully dedicated into growing and maintaining the plants the number-one rule of growing lavender in your bedroom is to make sure that it doesn't feel cold yes lavender plants hate cold like water hates oil they love warmth and sunlight so you can choose a spot near a window that way it'll be easier for your plant to grow rapidly on the upside lavender has a soothing scent which helps reduce depression it also promotes sleep and helps keep your blood pressure in check so don't fret to work hard for this plant because you'll get 10 times in return number 4 rosemary plant now you might be wondering what is a culinary herb like rosemary doing on this list well for starters rosemary plant helps to reduce anxiety this is mainly due to the strong and heady scent of the plant compared to other plants on the list rosemary plants are comparatively easy to grow just keep them near a window and water them regularly this is all you really need to do with them these small herbs grow better during the summer so you may have to spend a little extra time taking care of them in the winter the best part about this plant is that it'll add a peaceful aura into the bedroom this will help you stay relaxed and get a good quality of sleep at night speaking of which check out our video on herbs and spices that have major health benefits now let's continue the video number 5 peace lily plant here's a plant that's more common as a bedroom plant peace lily is known for its ability to purify your bedrooms air so you can get a good night's sleep without issues such as wheezing or sniffling what's more it's one of the easiest plants to take care of a peace lily plant needs regular watering and well-drained soil repotting it once a year preferably during the spring would be a good move as the plant grows better when exposed to the minerals of new soil apart from that peace lily plant will also look aesthetically good in your bedroom it'll make you feel more peaceful and relaxed well it's named peace lily after all speaking of peace here's another plant that you can consider number six valerian plant valerian plants have been long regarded as some of the best indoor plants although it comes with its own challenge a valerian plant needs at least six hours of sunlight regularly that can be a tough task for a person who does a regular nine-to-five job it can be managed easily you can either keep the plant near a window or keep it outside in the morning this way it'll get the amount of sunlight that it needs what will you be getting in return well the sweet scent of valerian flowers have been proven in research to help you fall asleep faster in other words this is your weapon against insomnia cats also like the scent of valerian flowers so if you have cats in your home they will love it too before you continue check out our video on nine ways to stay focused and strengthen your mind anyway let's get to the next point number seven gerbera daisy plant are you looking for a plant that's beautiful and can get rid of toxins then gerbera daisy is the plant for you during the day these plants are capable of elevating your mood by emanating sweet since they are known to be able to absorb toxins and carbon dioxide from the air hence it's a good plant for people with sleep apnea apart from that it's also good for people who have different types of allergies the only drawback to getting this plant is that it isn't easy to maintain you need to properly water the plant once a week the soil then must be left dry gerbera daisies also require a lot of sunlight once again this isn't for everyone but if you're up for a challenge go for it number eight aloe vera from one of the toughest plants to raise we've landed on one of the easiest aloe vera plant is revered in many cultures and alternative medicines first therapeutic qualities it's also considered to be good for your skin here's one thing that gets ignored a lot of times unlike most plants that exhale oxygen during the day aloe vera does so at night so when you sleep with aloe vera in your room you'll be much more relaxed apart from that aloe vera also improves the quality of the air aloe vera doesn't require too much water or Sun just water it once in a while and make sure you repot it every year or two it's good for any plant to receive sunlight many other plants will die without it but not aloe vera this is why it's one of the best plants for beginners now it's time to go through some things to remember now that I've suggested some plants for you here are some things to keep in mind if you're planning to raise one number one every plant is unique similar to all forms of life every plant is different if a method works for a lavender plant it may not be right for a rosemary this is why it would be better if you keep an open mind just remember to keep some basic things in check this includes watering your plants letting it get enough sunlight and air and repotting it once a year these are some basics when it comes to growing a plant number two patience is very important you'll have to be very patient when it comes to raising a plant if you want to keep it healthy you'll have to take care of it this might require doing some things you didn't quite know about for example you'll have to put in a lot of effort for valerian or gerbera daisy they certainly have their needs and without which they won't be able to grow so you'll have to be patient with them so which of these plants would you get for your bedroom do you know anyone who keeps plants in their bedroom let us know in the comments section below enjoyed this video hit like share and subscribe to besties wait what kind of besties would we be if we didn't tell you about our 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Channel: Bestie

Views: 1,542,511

Rating: 4.8693557 out of 5

Keywords: Bestie, Bestie Videos, 8 Plants You Should Keep In Your Bedroom, best indoor plants, house plants, indoor house plants, air purifying plants, best house plants, best houseplants, easy care house plants, office plants, indoor plants, indoor plants for beginners, lady palm, spider plant, lavender plant, rosemary plant, peace lily plant, valerian plant, gerbera daisy plant, aloe vera plant

Id: C3j-f7J3Oh4

Length: 7min 59sec (479 seconds)

Published: Sun Jan 26 2020