2024 CrossFit Games Quarterfinals Fee Saghafi vs Lindsey Lane : Workout 2

all right guys uh will uh Morehead thank you woke up early and got this one done before work today nasty I bet Clydesdale media Scott Switzer in the house wow just coming s seconds thank you five three two one uh clock is in the lower left hand corner it is not the official clock but it's within 1 second they are starting with the 50 wall balls to a 9-t Target using a 14lb wall ball uh are they required wall balls are required to get depth on the squad of course right yes looks like was that 10 for Lindsay I think 15 but I could be wrong she's just right over that line I'd be a little nervous for no rep Dana M John I just bought an iron pig from your wife she is darling thank you Dana yeah so Lindsay's going in tins don't quote me on this Brian but I heard that there's an they reverted the standard on the wall ball to add or above instead of everything has to be above that is true but if you're that close on the first 10 of 150 um you're you're right what do you mean at or above you mean you mean last year Touch Above like where that red line starts so she hit the white it's still good no if she hits the white it's not good no but I mean the white above the red oh yeah yeah okay and so Lindsay's just flirting with just the getting it she's flirting with no reps yeah there's a couple that looked really really close the last 10 and what were you going to say John how how are you noticing they're splitting these up fe's going on broken no no it looks like Lindsay's going in T and I think fe's going 15 maybe 20 20 10 yeah I think went 2020 10 and Lindsay's going in 10 and did you expect that people to break up the wall yeah I do I I I don't know what the guys will break it up in but the wall balls are just an irrelevant part of this workout you have to be like Taylor said you can't be bad but it doesn't serve a lot to go unbroken when it's going to wear you out like you might make 5 to 10 seconds up but that is easily spent on the burpees versus energy expenditure it's just bang for your butt yeah it's a lot of pressing Savage 20 to get a pair of savage ones and uh and clearly Lindsay's at a much slower Pace like intentionally slower yeah the problem is when you're worming down like that I mean you're the the amount of stress on your on your pressing is on your arms gets exponentially more than just flopping down on the ground yeah and and like Chase I think Chase said this and it was a great point I love this analogy that you should go at this workout for for most people these girls might be pushing it a little bit but at a 5k pace so like what a 5k feels like for your breathing that's the pace that you're approaching this workout and you know and they would be pushing a 5k like they would be pushing that run on a 5K and I I think that's a fantastic analogy oh will any of the burpees be broken up or is that just for the wall balls I think they'll probably try to stay at this pace the entire time and then um the wall balls maybe they go to maybe fee goes to 10 she's starting to breathe too heavy right instead of 202010 but um I think for the most part they're just going to try to keep this pace the entire time without slowing down or speeding up hopefully you have a kick in the end if you would like to see ffi in the uh in the live in the person she will be in Knoxville for the semifinals where the 40 fittest women in the North American continent on the east side of North American continent will be competing for a trip to Dickies you can get get the tickets now uh I believe the uh website is Syndicate Crown great event great venue B's at 34 Burpy box jump overs Lindsay's at 29 thank you will so fe's holding around 15 a minute okay and so Lindsay's not doing him that much slower than I thought because also Fe started before so maybe I misspoke on that it just looks like it's slower as spin was saying because she's lowering herself and getting that Ecentric strain on her chest it's slightly slower it's not a lot slower but it's slightly slower I think fe's doing um she's gaining a rep every three reps on Lindsay so look they're about to together Lindsay's a little ahead Robert Wagner welcome from South Africa good to have you here buddy us in South Africa don't matter John Young and can't afford it but here in spirit and very grateful for all you guys for what you do for the sport hey thanks for being here dude appre appreciate you and then right here now they're even fees one rep ahead see so about one every three or four last one for P what's the how high is the Box 42 for Lindsay 20in box 20in box so a little before 5 minutes she's currently on a 15minute pace when that that I mean I would be astounded if she kept that but they're they're going they're going really fast right now I would imagine her wall ball breaks will probably just get longer and then um or more of them and then she'll try to keep that burp like this is the longest wall ball break she's taken that was the longest break she's taken thus far in the workout um and honestly for her if she can keep her burp Pace at that same speed it almost doesn't matter how long she rests at the wall balls like I would rest at the wall balls however long I needed to to ensure wall balls ahead of Lindsay when Lindsay starts wow wow about 40 seconds oh what's the cycle difference on wall balls versus burpees is it can you get two wall balls in for every Burpy box over are they twice as fast um yeah yeah I mean I I think of a wall ball is one every two seconds um and then a burpee box jump over is probably round one every four seconds arque $5 million thank you that will push us over thank you uh lone grey wolf I can't even watch esbn commentary anymore ever since I've started listening to John Young do playby plays fair enough me too I don't know about that thank uh I spoke to the most senior programmer in the CrossFit space and when I told him that it's completely insane this was just minutes before the show started completely insane that someone would get uh last one for fee 13 minutes um this programmer told me that I'm a he's he's he stupid [Laughter] then so we shall see but uh but I'm starting to think maybe I am a because if he gets 15 minutes it's two minutes faster than that and she's basically unbroken seon no it's it's whoever that most senior programmer is he's I'm sorry I don't care who your name is if it's Castro then Castro is listen listen listen listen she she isn't doing them virtually unbroken she's taking a lot of breaks on the wall ball but she wasn't on the first round on the first round she's about as fast as you can be she took two breaks and she was 457 I would I would be curious if the total accumulation of her Breaks by the end of the workout ends up being a minute oh I bet so I bet her last round of wall balls will be she'll break even longer because these burpees are just more important uh J T $1.99 free Willis $4.99 pay fighting pay inequality one donation at a time fe's at 16 Burpy box jump overs by the way there's no way Castro put put down that people would do it in 13 minutes has to be somebody else watching from 30,000 ft A+ in flight entertainment hope the Wi-Fi holds up thanks Jens oh that's cool I hope you're not on a Boeing so I feel like Feast Pace has not changed on the burpees and all that got different was just her rest in the wall ball took longer it looks like Lindsay's Pace has changed she I feel like she's slightly slower what do you feel Brian uh most definitely you can see that you know she comes down and it takes her a little bit longer I mean I think the middle of the second round on these Burpy box jump overs are pretty dark place like it's where you want to quit uh Matt Souza I'm on a Boeing thanks seon oh sucks to be you not for long Matt not for long buddy so she's gaining a rep every three reps now it was four reps in the first round and now it's three reps I wonder if when you get on a 737 max if they're like welcome to the scary show welcome to the scary show one Dei built plane at a time hey uh tell me the standards here um you obviously don't have to open your hip what's the standards on going over the Box you you just have to jump on the box and you have to step down you can you can face the box they're going like a slanted thing you can do lateral you can face it you can do it however you want to do it you just have to jump and then you have to step down you cannot step up onto the Box even if you're tired no and it's a twoot take off too and and then your nipples have to touch the ground yes yeah then a standard Burpee yeah uh let's go great team and fans in the space it's been fire been amazing ride over the last three years keep crushing ladies no plan B Young John Young for president uh spin is the real Brian uh leaders barbell spin people barbell spin.com the barbell spin.com for all your fastest most relevant and complete new source in the CrossFit space I believe Fe is about to do her 5 45th rep so she's F falling off her Pace a lot and that's just on the wall ball breaks because I feel like she's kept this I don't think she's faded much she's f a little bit on the burpees but not much uh with John yun's referencing is she finished the first round of 50/50 in 5 minutes and now she's 34 seconds past the 5 minute Mark and she hasn't finished her second round so 37 seconds longer on the second round is what John is seconds she was about 40 seconds yeah so those a 540 do another 540 be 1620 and yeah Heidi kro of $499 Yeehaw thank you Heidi uh John Young and Brian spin uh guessed their guest for fapi to finish this workout would be 1645 it looks like they are going to be spot on to the very second Zachary nipple kiple a best community entertainment in the CF space right here keep it everyone this is what it's all about all the money is going to the ladies uh next year do it with four women s seffi Versus Society sff now looking at Lindsay D I feel like she should have came out even slower than she did first break was after 14 reps uh fe's first break was after 14 reps yeah I think she got a no rep or was close to missing so then she stopped after one more so I'm not sure if it was planned or not Hands On The Wall hands on the wall for that rest yeah she has to get through this this last 50 is going to be so painful piece of goofe in this last round last round of wall balls last round yeah she has opened up her lead on Lindsay by a lot she was 22 reps on the wall balls ahead last round and now she's into her mid-30s right now Lindsay's Lindsay's her Burpy pace is is just yeah uh L one of some of the deepest pockets in the donation space at the Sevon podcast Taylor self versus the world uh 1999 thank you you are watching Taylor self versus the world this is the pre-show with foffi and Lindsay Lane uh we wouldn't have even had a woman's event because of the sexist nature of this podcast but D pepper brought fofe in his luggage and then J.R Howell offered up served up Lindsay Lane so here you go taking over you can't stop the women even when you try all right right now it's going to be a fight for Lindsay to finish like she's going to be right on the cut line of finishing pie of coffee finishing it up right here starting her 50 Burpee box jump overs we have our second listener who is at 30,000 ft Chris all good $1.99 the Wi-Fi is holding up on the Airbus I'm on you're safe you'll be getting home today to your kids Chris so fee started the last 50 box jump overs at 1250 you can go you cannot go to ca peptides website anymore and get the peptides the website has been down unfortunately I did not know that I did not know that but you can get 10% off using code word Sevon or Hiller and also get the free biostatic water just email them at contact atcap peptides. comom contact atcap peptides. comom I see John Young writing that down right now although he wouldn't use peptides CU he has aspirations to go to the games but for a friend I uh I don't think Lindsay going to finish a new prediction Lindsay Lane will be time capped says John Young 1645 is a prediction from 1645 from senior analyst in the CrossFit space and the barbell spin for f Sofi right now f is doing 4.3 seconds per rep at how many reps has she in will it's a great question one that I would love to know the answer to and I will shortly oh I love it can you take yeah thank you seon as soon as will lets me know this I'll 20 reps okay she's 20 reps in Zachary canle another 9999 for the ladies Carla repping $5 thank you on pays for 1630 right now 1630 Jeffrey burfield a staple here at the seon podcast watching Taylor self versus the world quarterfinals Shel young for the ladies $5 Al Thomas thank you very generous thank you all right I'll be interested to see when or if she's able to put a Sprint on I mean this is I mean she's this pace is pretty insane as is uh Colton Mertens and Taylor self both uh have been in the house for all the women's workouts Taylor let us know that he gleans a lot of Knowledge from watching them go which allows him to alter his strategy for the workout where's she at picking it up she's at 3.75 per rep no how many reps that's also another great question as it was last time fofy looked up at the clock she must be getting close Matt Torres in the background yelling at her great camera angle she's shooting for sub 16 cuz she was on Pace for 1630 before she picked it up Manny Marine 1999 Ken Walters 39 reps this is her 40th rep she is moving let's get that countdown going Dani awesome work ladies 1610 maybe Chris beaster field giving up a little bit of his weed money understood very very dedicated to the cause B Wells 499 Kevin Doyle let's go girls we got Pedro on for you Kevin she's dropped her reps down to three and a half seconds 45 seconds away from the prediction that John Young and 48 two more 49 let's see a wide shot please 15 16 15 oh my god dude and her last round her last round was faster than her second round Lindsay Lane still going approaching the 17-minute mark where's Lindsay at do we know uh you are you able to move the position the chats not to block the clock probably good great good question Sarah Scott 999 to the ladies Lindsay is on her 10th rep 40 reps in three minutes it's going to be closed for Lindsay here um uh Damen fin $5 thank you she would have to Sprint really really hard at rep ah dude I don't I don't see it hey can someone make it to the semifinals and uh and will there be anyone who doesn't make time caps and makes it to the semi-finals John Young before we started we said no and I I mean I'm going to stand by that I think if you can't finish this one then it just aerobically you just don't have it but but I mean just in terms of the leaderboard spin can anyone not make a time capap or will all the people we see in the semi-finals finish all the workouts at least in the big three regions North America and Europe I think you probably need to um right I'm not counting the regions that don't matter any of the other regions uh I think you'll see plenty of time caps fee already recovered enough to cheer on Lindsay Lane Tyler Watkins the founder of the heat1 app holding the closeup camera on Lindsay where's she at will where's she at two minute Mark she's at like 18 I believe for reference she's holding like a six second Pace a little over 6 seconds compared she'd have to put a Sprint on yeah she had to put a hard Sprint on right now Rodney Jackson second 99 99.99 thank you Rodney Rodney P Jackson thank you brother she's hurting Uh Kevin M she passed my score 2 minutes ago Thomas Payne you can't stop the women even if you try Tommy Payne fair [Music] enough uh Tracy Hefner for moving the comments to Anywhere But Where the time clock is also thanks for this super awesome if you guys pay $2,000 it unlocks a feature for us to move the comments to the the side of the screen allegedly allegedly that's our chief marketing officer our Chief Financial Officer will BR said are talking all right where's she at now will Captain Rogers $1.99 one minute left will where's she at baby I'll take off my headphones I'll just go stand over there no you don't have to do that okay never mind I'm going to sit down has anybody noticed uh Tyler's blue shoes over there dude they are bright are those are those rad 12s oh she's at 44 oh wow what wow so I was wrong the first update was incorrect misinformation 45 much like our government go Lindsay is that 46 yeah 47 Lindsay Lane going for it is this 49 or 50 that should be 499 that was n 49 Lindsay Lane with a 19 come on will with a 19 you're killing me will Lindsay Lane with a 1950 Lindsay Lane is she going to finish we won't know no I think I was right the first time then H Watkins told me a different number he said 43 will 43 shut up Tyler will but it did make the experience exciting that's the point I think I was right the first time women that CrossFit are beautiful uh let's go ladies uh Erica Strada uh awesome job ladies thank you 7 on team for providing us great coverage our pleasure man our pleasure this is great uh incredible uh raising of the loot you guys Lindsay is going to be blown away by your guys' generosity he's going to be blown away also I have not told anyone this yet but I spoke to uh Claire over at borne primitive yesterday and she is also going to give uh $300 born primitive gift card to each of the ladies and we from uh Corey peblo a listener of the seon podcast is going to give one of you guys a $500 gift card very very shortly um 40% off on all paper Street coffee right now if but only while the show is live so make sure you run over there and check out paper Street Coffee also also don't forget to email CA peptides if you want the peptides I can't thank born primitive enough for helping us get all the athletes here and put on this fantastic show for you guys

Channel: The Sevan Podcast Clips

Views: 2,399

Keywords: crossfit games 2020, crossfit games, crossfit motivation, crossfit workouts, crossfit mayhem, crossfit pull ups, crossfit athletes, crossfit assault bike, crossfit burpees, crossfit beginner, crossfit before and after, crossfit back squat, crossfit bench press, crossfit brooke wells, crossfit competition, crossfit chest workout, crossfit channel, crossfit cardio workout, crossfit documentary, crossfit deadlift, crossfit diet, crossfit exercises, crossfit for beginners

Id: KzD7WckO6hU

Length: 21min 38sec (1298 seconds)

Published: Sat Apr 20 2024