10 Things England's Trent Alexander-Arnold Can't Live Without | GQ Sports

what's your screen time and you're fine are you willing to share my screen time is just under four hours so I don't think that's the high personally I think I've definitely had higher hi I'm Trent Alexander Arnold and these are my 10 Essentials this watch is protect the leap Singapore Edition so I don't know the exact numbers but I think maybe like 500 around the world were made I don't know if it's getting behind someone after I win like trophies I like to kind of get get myself a gift so this was after we won the Prem I also won the Premier League I remember seeing it just as we were like wrapping it up just as we were about to win and stuff like that and I thought you know I've read it makes sense to go with the like obviously team colors love the color and stuff like that it's rare so I thought so I can get my hands on one of them then that's what I needed to go for so yeah this is probably and I've still not actually watering properly but it's one of them that whenever I see you whenever I think about it it takes me back to them special moments but I find like watchmaking and stuff like that the intricacy is very interesting to me where you can kind of see all the little bits working and how intricate and fine details they are it is you know always phenomenal [Music] so my next essential item is Entourage you know at the Academy when I was like trying to make it and I always like I always used to watch it I used to watch it like my older brother because I remember used to everyone and like we had this this box set and we just carry on watching them and just re-watching them and stuff like that and I always thought like that's the dream even though it was a different profession and stuff like that it was like just a guy who's got talent and his friends and family around them and it's like it's not just him that's me that's the whole it's the whole group it's like a family and I like to think that now I keep that same mentality of like the people around me I've got a closer I've got tight circle in it all of us together it's not just me who wins or me who celebrates winning things it's all of us because all of us are part of this journey so I like to think that I connect with the the series and I feel like it's kind of molded me into kind of who I am now at times as well these ones specifically was it was just because we can't it was the only thing we could kind of do we really only had like a DVD player in the room stuff like that so we had to like buy the physical copies and and watch it that way so and I've just always kept it with me you know we've moved houses and stuff like that but this is kind of something I've always like kept close close to me because it just reminds me of the times of when we were trying hard to like make it trying to you know make our dreams come true [Music] my 40 bits kind of essential really in it now these are these are brand new models brand new and so I haven't really worn them in games yet put it on so I'm like training and stuff like that to get used to and then you know eventually I'll slip into them into a game hopefully and obviously some sparks flying like two days before game three days before a game like someone will try on a new pair of boots and then they'll have a bad session and they'll blame the boots and it'll be like but I can't wear them boots now because I'm gonna have a bad game in them as well but I'm not superstitious like that at all is what it is I don't really feel like the boots are kind they're just the tool I feel like if you have a bad session you ever by game it is what it is it's not because of your boots but I have a bad face session or bad face game in them I'll eventually go to and go for me I like to think I'm quite low maintenance when it comes to like boots and changing them and how many pairs I have like I just need one pair of boots to be honest I don't need like three or four pairs and different like studs and stuff like that it's just one pair of boots as well as I get what I'm giving and you go out there and you're playing them so I feel like I've just carried that from childhood into what I do now my next essential item is my phone so I think my phone's essential to me because it's kind of what I use throughout the day to you know speak to people speak to family friends people around me communicate with them also I like schedules timings the things I need to do remind myself to do things and stuff like that everything's kind of stored on me if I want my screen time is just under four hours so I don't think that's the high personally I think I've definitely had higher and yeah I've I've definitely tried to like relax on on being on my phone as much these days I think social media can kind of just get you traffic news then that's it just scrolling the scrolling and you don't benefit yourself so I like to kind of make sure when I'm at home I don't go on it as much as I used to and stuff like that so I'm making a conscious conscious effort to you know spend more time away from me and who would you say is the most famous person in your contacts I get that question a lot who is the most famous I don't really have too many famous names um natural stuff maybe massive into formula massive I'm a huge fan I got to meet him as well a few weeks ago so I was a special moment for me also [Music] earphones I think initially what tracked the museum was like the cars that I was driving and stuff like that had the bno sound systems and I always found that they were the best sound systems in in the car that I was driving and stuff like that I found that because I like to play new music really loud in the car so I always found that that was like the best and then once I tried them I found a good quality of Music high volume because I like to listen to music when I'm going to stadiums when I'm um I just getting pumped up for a game and stuff like that when I'm in a changing room so you know Music and Sound is very important to the way that I get ready for games and sort of either these are reliable and and one of the best as well best music tasting in the team best I want to say probably handle yeah I'll probably say had no similar vibe to me like R B rap hip-hop kind of Vibes the old school like 90s 2000s kind of Vibes which is I feel like it's up there with the best music that was ever created really a go-to for me is probably I don't know I like 50 cents Eminem I mean to like my old school night mid-2000s like rap hip-hop I probably said like Kanye touch the sky you cannot go wrong with that or cannot [Music] so my next essential item is my third one I was introduced to theragon um years ago to be fair I think just growing up you get like different like you get introduced to different kind of recovery methods like ice baths or stuff like that and then you form rollers and then obviously like these kind of massage guns came into the game a few years ago and that was like the next step you know it just gets built into it like you kind of routine whether it's before training when I'm going into the gym or after or when I'm at home and stuff like that like I like to travel with one to away games and stuff like that if I'm in a hotel room and safe and feeling a little bit stiff while I woke up with a bit of stiffness and that it's just good to get it going you know stimulates the muscles and just kind of helps me get rid of that stiffness and that fatigue they've got me legs probably straight off the game my recovery would be you know ice bath maybe a massage food nutrition is massively important not also there's sleep and then the following day kind of the same process again oh there's lots of different different methods there's a lot that goes into it when you're playing every three four days and consecutively you know you need to focus on recovery a lot these are essential for me just in everyday life anyone who knows me and is close to me understands that I'm massive massively about like comfy and that's my main priority is comfort and so you'll always find me a pair of trainers or sliders or anything like that when it comes to trainers and tracksuits and that you're going to be coordinated in your Brands so people will like under armor tracksuits and then like night trainers or something like that that's like I feel like that's something I've never really been too fussed about like colors and style and like that like I said Comfort always confess for me all right so I like my feet to be comfortable and that just eases me and get foreign trainer soon hopefully so keep an eye out for him my next essential item is my iPad yeah I use my iPad for for a lot of things really um I think it's mainly because I travel so much traveling you know different games all the time I'm always in a hotel two three times a week a lot of the time using my iPad to watch TV watch series watch films you know I just I watch everything I kind of watches is on an iPad now yeah I use it for you know football in in that sense as well [Music] Red Bull yeah I drank this a lot to be fair it's not too much because um yeah we're not really allowed to watch our football but I think before games before session this is this is my go-to I drink as I'm going out walking out onto the pitch I like to get in the system and just give me the energy to perform really it's big it's big in my life it's big for the people around me as well Rebel for me is the best I need to drink so I drink it quite a bit I'm not massively into coffee to be fair I'm just starting to kind of get into everything made taste buds are kind of growing up a little bit so you know I'm starting to enjoy the taste a little bit more but I'm not quite a casual like Drinker like that stick to me Waters and stuff like that throughout the day but it's more like if I know I've got a big session coming over and I've got a game then I like to focus on like what I mean body needs and just before I go on to train or just before I go out to play I'll have a bit of a ball just to you know kind of wake me up a little bit it's the secret it's the secret to the energy so my next essential item is my wash bag this message it is messy but aftershaves deodorant exfoliator toothpaste that's it really I'm quite simplistic when it comes to like grooming and stuff like that I like to keep it simple I'd say moisturizer is like I need to moisturize all the time that's just something like I've just gotten into habit with that's my most important part of the routine yeah I like the bag when I say that for that's nice and spacious I'm yeah I'm quite big on like let me bugs and stuff like that and the accessories and might be Rockstar because my whole doors is suitcases me wash bags I'm quite like a collector and I like fire bags I like like the feel of them I like the look of them and this gold yard is yeah probably a favorite one so far and I've got like the backpack that matches and stuff like that that I wear so and yeah I like the and it's baking spacious as well which is perfect thanks GQ hope you enjoyed my 10 essential items hopefully there was something useful in there for you see you next time

Channel: GQ Sports

Views: 2,921,610

Keywords: 10 essentials, 2022 world cup, buyers guide, england, favorite stuff, football, gadgets, gq, gq sports, gq sports 10 essentials, gq10essentials, liverpool, liverpool f.c., liverpool fc, luxury, menswear, must have, soccer, sports, taa, taa liverpool, taa world cup, ten essentials, trent alexander arnold, trent alexander arnold gq, trent alexander arnold interview, trent alexander-arnold, trent alexander-arnold interview, want list, world cup, world cup 2022

Id: coD4GNb5-Zw

Length: 11min 23sec (683 seconds)

Published: Mon Nov 07 2022